Quotes & Sayings About Understanding Addiction

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. — Bessel A. Van Der Kolk

Provocative. Striking. Rachel Resnick is a virtuoso on the page. Her fearless examination of the desperate thirst to find love is guaranteed to break your heart. Yet her cool-eyed analysis of the roots of this addiction inspires hope that through committed self-understanding, maybe each of us can change toxic patterns, whatever they may be. — Samantha Dunn

However, repeating the experiments and expanding on them led the researchers to a different conclusion. While dopamine is involved in motivation or the pleasures of the hunt, that's not the only way we can feel good. Dopamine is not necessary, it seems, for enjoying sweetness, comfort, satiation, and calmness - research suggests that these pleasures are more strongly linked to the brain's natural opioids, or heroin-like chemicals, instead of to dopamine. And this has implications for the broader understanding of addiction. — Maia Szalavitz

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. — Brene Brown

Knowledge is an addiction, as drink; knowledge does not bring understanding. Knowledge can be taught, but not wisdom; there must be freedom from knowledge for the coming of wisdom. — Jiddu Krishnamurti

With God's help in the grasp of addiction you'll find the truth. When we understand this and its purity, then true healing can begin. — Ron Baratono

When he kneels at other times and prays or meditates or tries to achieve a Big-Picture spiritual understanding of God as he can understand Him, he feels Nothing - not nothing, but Nothing, an edgeless blankness that somehow feels worse than the sort of unconsidered atheism he Came In with. — David Foster Wallace

There are many good reasons for writing that have nothing to do with being published. Writing is a powerful search mechanism, and one of its satisfactions is to come to terms with your life narrative. Another is to work through some of life's hardest knocks - loss, grief, illness, addiction, disappointment, failure - and to find understanding and solace. — William Zinsser

Without an understanding of myth or religion, without an understanding of the relationship between destruction and creation, death and rebirth, the individual suffers the mysteries of life as meaningless mayhem alone. — Marion Woodman

One of my core fears is that someone would think I can't handle as much as the next person. It's fundamental to my understanding of myself for me to be the strong one, the capable one, the busy one, the one who can bail you out, not make a fuss, bring a meal, add a few more things to the list. For me, everything becomes a lifestyle. Everything is an addiction. — Shauna Niequist

Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry. — Gabor Mate

I wasn't understanding enough about drug addition. No one seemed to know much about drug addiction. Things like LSD were all new. No one knew the harm. People thought cocaine was good for you. — Mick Jagger

Faith seeks understanding: The more we know, the more we want to know. We see this principle at work in many ways. In a distorted way we are all aware of things like greed, or addiction, or lust. When one gains a little of these, the tendency is to seek more. That's because these disorders are simply acting upon the natural design of our human nature to want more. But that natural design was made to want more of God! And only when we use this desire for more of God are we functioning in the way we were made. So with faith we see this at work. The more one knows God, personally, truly, intimately, the more one wants to know God, love God and be with God all the more. And there is no limit to how much the human soul can receive of this glorious Gift! So seek God and let the gift of His presence in your life stir up the desire for more. — My Catholic Life!