Trauma Triggers Quotes & Sayings

In this paper I propose the existence of two distinct presentations of DID, a Stable and an Active one. While people with Stable DID struggle with their traumatic past, with triggers that re-evoke that past and with the problems of daily functioning with severe dissociation, people with Active DID are, in addition, also engaged in a life of current, on-going involvement in abusive relationships, and do not respond to treatment in the same way as other DID patients. The paper observes these two proposed DID presentations in the context of other trauma-based disorders, through the lens of their attachment relationship. It proposes that the type, intensity and frequency of relational trauma shape - and can thus predict - the resulting mental disorder.
- Through the lens of attachment relationship: Stable DID, Active DID and other trauma-based mental disorders — Adah Sachs

Most dissociative parts influence your experience from the inside rather than exert complete control, that is, through passive influence.
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In fact, many parts never take complete control of a person, but are only experienced internally.
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Frequent switching may be a sign of severe stress and inner conflict in most individuals. — Suzette Boon

In the beginning, people think vulnerability will make you weak, but it does the opposite. It shows you're strong enough to care. — Victoria Pratt

I think you've got good people and bad people in everything you do. If you start making a big deal of it, then it's a problem. It's like in life. We've got bad doctors and lawyers. We've got bad priests! We don't target every priest and say he's bad. You have to go to church and you have to go see some doctors. Some people have to be good. — Master P

Deliberately placed triggers for learned behaviours (programmes)
Although all abuse and trauma survivors may be "triggered" into intrusive flashbacks by present-day experiences that remind them of the trauma, the triggers deliberately installed by mind controllers are different, in that they are cues for conditioned behaviours. Some of these are behaviours such as going home, going outside (where someone is waiting), coming to the person who uses the trigger, or switching to a particular insider. Others are psychiatric symptoms such as flashbacks, self-harm, or suicide attempts, which are actually punishments given by insiders for disobedience or disloyalty. For many survivors, every trigger causes a switch to a part programmed to perform a particular behaviour associated with that trigger. For others, the front person remains present in the world but has an irresistible compulsion to perform the behaviour. — Alison Miller

It is no fault of Christianity that a hypocrite falls into sin. — St. Jerome

It is very helpful to have a partner on whom you can rely in any situation. But the problem starts because some people don't like it that one twin would be president and the other prime minister. — Lech Kaczynski

Eckhart tells us that God 'must' give birth to himself in us fully and at all times. He has no choice in the matter; this is simply his nature. If we do not receive the spiritual benefits of this birth, then that is because we are not content to allow God to act in us. Rather, we obstruct him with our false notions of self and the determination to cling to the nothingness which is the true reality of our own creaturely being. — Meister Eckhart

People are used to us being onstage for a while. — Chris Squire

Somewhere beyond the sink-hole, past the magnolia, under the live oaks, a boy and a yearling ran side by side, and were gone forever. — Marjorie Kinnan Rawlings

Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness. — Carolyn Spring

And as if by magic - and it may have been magic, for I believe America is the land of magic, and that we, we now past Americans, were once the magical people of it, waiting now to stand to some unguessable generation of the future as the nameless pre-Mycenaean tribes did to the Greeks, ready, at a word, each of us now, to flit piping through groves ungrown, our women ready to haunt as laminoe the rose-red ruins of Chicago and Indianapolis when they are little more than earthen mounds, when the heads of the trees are higher than the hundred-and-twenty-fifth floor - it seemed to me that I found myself in bed again, the old house swaying in silence as though it were moored to the universe by only the thread of smoke from the stove. — Gene Wolfe

Traveling to Russia and Germany and being able to see the world at a young age was really cool for me, and I really liked that. — Mia Wasikowska

Eating disorders are prevalent among women who were sexually abused as children. They seem to have components of other symptoms such as obsessions, compulsions, avoidance of food, and anxiety, and they primarily include a distorted body image and feelings of body shame.
For some women, eating disorders are related to the loss of control over their bodies during the sexual abuse and serve as a means of feeling in control of their bodies now. Eating disorders can also be indicative of the developmental stage and age at which the sexual abuse began. Women with anorexia and bulimia report that they were sexually abused either at the age of puberty or during puberty, when their bodies were beginning to develop and they felt a great deal of body shame from the abuse. By contrast, women with compulsive eating report that the sexual abuse occurred before the age of puberty; they used food for comfort. — Karen A. Duncan

What is prejudice? An opinion, which is not based upon reason; a judgment, without having heard the argument; a feeling, without being able to trace from whence it came. — Carrie Chapman Catt

Dissociation leaves us disconnected from our memories, our identities and our emotions. It breaks the trauma into digestible components, so that different aspects of the trauma get stored in different compartments in our brain. What happens as a result is that the information from the trauma becomes disorganized and we are not able to integrate these pieces into a coherent narrative and process trauma fully until, hopefully, with the help of a validating, trauma-informed counselor who guides us to the appropriate therapies best suited to our needs, we confront the trauma and triggers in a safe place. — Shahida Arabi

The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma. — Judith Lewis Herman

A book is a delicate friend, a white bird, an exquisite being, afraid of water.
Darling things! Afraid of water, of fire, They shiver in the wind. Clumsy, crude human fingers leave bruises on them that'll never fade! Never!
Some people touch books without washing their hands!
Some underline things in ink!
Some even tear pages out! — Tatyana Tolstaya

This is the moment I realize that our traumas never really go away. They live inside of us, in the deepest darkest pits of our own tiny hells. Cocked and loaded, waiting for someone to come along and pull the trigger. — A. Zavarelli

At 30 I thought my life was over. I thought I'd have made something of myself by then, that life would somehow have made the necessary arrangements - but actually I had nothing. — Marian Keyes

Thanks Giving.
The Indian and the White Man together.
The pageantry spoke to me of civilization. — Stephen Graham Jones