Transform Yourself Quotes & Sayings

No man has ever seen a turtle climbing the wall. In order to do the things which are impossible for you, you need to change yourself, and better still, transform yourself into something new! — Mehmet Murat Ildan

As you transform yourself, you transform the world. — Anodea Judith

Success is the ability to meet worthy goals, but it's also the ability to love and have compassion and the ability to get in touch with your creative center, to transform yourself toward more peaceful and just pursuits. I hope we redefine success. Otherwise, we'll see more of what we're already seeing - more aggression, more burnout, more Wall Street scandals, more war, more terrorism, more eco-destruction. — Deepak Chopra

I would love to do a period piece. That would be really cool. And also like to do something transformative and have to transform yourself physically to become that character. Any interesting, fun roles, I'm attracted to. — Tracy Spiridakos

The quick ticket to ecstasy is to catch yourself feeling in a very low state of mind
depressed, stupid, hateful
and to love yourself for feeling that way. When you do that you can experience a rocket ride right to the top. Love does not take time; it's possible to transform depression into ecstasy in a flash. But please do not accept my word for it. Try it as an experiment next time you are feeling low.
Something else to consider is that we will always be in the process of remembering how to love ourselves, then forgetting, then remembering again. It does not seem to be our destiny to be any one way all the time. So let's get used to being pendulums and enjoy the ride. — Gay Hendricks

A strange fact of life is that usually people who are counted out somehow transform into the action figures doing the toughest of times that people can count on. — Johnnie Dent Jr.

It is a shame that we so quickly lose that ability to believe in things; it limits the opportunities we have to transform ourselves, to save ourselves, for it puts the awful burden of transforming and saving ourselves on ourselves. Once you stop believing, you cannot pray, or make sacrifices or pilgrimages, or light candles. You are stuck with yourself, in a world without miracles. — Peter Cameron

The mantra is forget your size discover your shape and transform yourself. — Trinny Woodall

Talk to Yourself Like a Winner You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you. JAMES ALLEN Author of As a Man Thinketh So what if you could learn to always talk to yourself like a winner instead of a loser? What if you could transform your negative self-talk into positive self-talk? What if you could silence your thoughts of lack and limitation and replace them with thoughts of unlimited possibility? What if you could replace any victim language in your thoughts with the language of empowerment? And what if you could transform your inner critic, who judges your every move, into a supportive inner coach who would encourage you and give you confidence as you faced new situations and risks? Well ... all of that is possible with a little awareness, focus, and intention. — Jack Canfield

Failure is not fatal nor that you are finished but the result of unfinished product waiting to be reproduced, reprocessed and polished. Failure is that you have learned your omissions, mistakes or what you did not do right or well at the last attempt. You can transform failure into a fortune by dealing with what went wrong. Failure is only a product of uncorrected mistakes. — Ikechukwu Joseph

So, transform yourself first ... Because you are young and have dreams and want to do something meaningful, that in itself, makes you our future and our hope. Keep expanding your horizon, decolonize your mind, and cross borders. — Yuri Kochiyama

You are me, and I am you. Isn't it obvious that we "inter-are"? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer. — Nhat Hanh

Rejoice for those around you who transform into the Force. Mourn them, do not. Miss them, do not. Attachment leads to jealousy. The shadow of greed, that is. Train yourself to let go of everything you fear to lose — George Lucas

The challenge of mindfulness is to work with the very circumstances that you find yourself in - no matter how unpleasant, how discouraging, how limited, how unending and stuck they may appear to be - and to make sure that you have done everything in your power to use their energies to transform yourself before you decide to cut your losses and move on. — Jon Kabat-Zinn

If you improve your health or your relationships or your professional knowledge only 1% each day, after one month this will amount to a 30% increase. After one year this will amount to a 365% increase. By devoting yourself to continuous improvement and excellence in minor ways each day, your life really can transform. — Robin S. Sharma

transform yourself by the renewing of your mind. When you believe differently, you act differently and start to get different results. — James Sinclair

Your first task is to be dissatisfied with yourself, fight sin, and transform yourself into something better. Your second task is to put up with the trials and temptations of this world that will be brought on by the change in your life and to persevere to the very end in the midst of these things. — Saint Augustine

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love. — Thich Nhat Hanh

Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can't let this one go. It's over, Groceries. David's purpose was to shake you up, drive you out of that marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it's over. Problem is, you can't accept that this relationship had a real short shelf life. You're like a dog at the dump, baby - you're just lickin' at an empty tin can, trying to get more nutrition out of it. And if you're not careful, that can's gonna get stuck on your snout forever and make your life miserable. So drop it. — Elizabeth Gilbert

Human beings did not have rights. Human beings created, from nothing, the domain of human rights. They called it up. They languaged it. They communicated it. Communication has that power. It has the power not only to represent and not only to evoke, but literally to bring something into being. And to know yourself, to know your self, as a context creator, is to transform the quality of your life. — Werner Erhard

Your career will include thousands of opportunities to transform yourself. Many will disrupt all that you have built. Each is an opportunity to choose to be vulnerable, to let go, to be reborn. — Bill Jensen

When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest. — Candess M. Campbell

If you mould yourself according to time and let yourself flow with the changing
circumstances, see, what you will soon transform into. — Deep Trivedi

Live like a butterfly; transform yourself to see only beauty. — Debasish Mridha

Speculation and constant judging will only limit what you see. Expand your sight by looking at everything in life as an opportunity to develop and transform yourself. — Shinjo Ito

Start dream building. See yourself at you best. Transform yourself with determination. — Mark LaMoure

Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being. — Henri Nouwen

Don't allow old traditions to become permanent mental scripts for managing your life in the present. Reason: you will not be able to transform yourself to think differently and be better as you grow with age and maturity. — Darren L Johnson

The more you see yourself as what you'd like to become, and act as if
what you want is already there, the more you'll activate those dormant
forces that will collaborate to transform your dream into your reality. — Wayne W. Dyer

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change. — Frederick Lenz

Do not judge yourself and do not judge others at all. Do not be at a point of judgement, merely be in your discernment that your consciousness may transform and you will walk into your full power. From this place you may create anything. — Archangel Metatron

To refuse to do something because you've already done it, because you've already been there, rapidly leads to the destruction, for yourself as much as for others, of any reason for living, for any possible future, and it plunges you into an oppressive ennui that will eventually transform into atrocious bitterness, accompanied by hatred and rancor toward those who still belong to the land of the living. — Michel Houellebecq

To swim is to transform yourself into an unnatural creature, to take on an element that should not be your own. To swim is to experience the world differently, or to experience a different world temporarily. — David Levithan

Despite all the doom and gloom that constantly assaults our senses, there is a way for us to ransom our lives and reclaim our futures: it consists in turning away from the world to recognize what in life makes us truly happy. For each of us, what that is will be different. But once we obtain this inner knowledge, we will possess the ability to transform our outer world. "You can live a lifetime and, at the end of it, know more about other people than you know about yourself," the pilot and writer Beryl Markham reminds us. We cannot let this continue to occur. — Sarah Ban Breathnach

If you meditate deeply several times a day you will transform and change. You will find that you don't have to inspire yourself to do what is right because you have become what is right. — Frederick Lenz

Natural talent means to have the ability to transform, to evolve, to play and role-play with the photographer and the stylist. And really be an actress rather than just a mannequin. So that involves a tremendous amount of confidence and your ability to expose yourself to anything that will make a better photograph. — Michael Flutie

When you live each day with intentionality, there's almost no limit to what you can do. You can transform yourself, your family, your community, and your nation. When enough people do that, they can change the world. When you intentionally use your everyday life to bring about positive change in the lives of others, you begin to live a life that matters. — John C. Maxwell

To transform this world into a better place to live, make yourself a better person first. — Debasish Mridha

You're always putting yourself into your work. There's no separation; it's just how you use yourself and transform. — Jenny Slate

There is no energy more powerful than love. Love creates miracles, heals all wounds, and purifies all lower energies. You cannot give love away, for the more you give, the more you will receive in return. When you choose love you bring about the highest good for yourself and others. Offering love is always the right choice. With love you can transform or be transparent to people's emotions and thoughts, neutralize "negative" energy, and harmonize with all life in the universe. All energy in the universe responds positively to love. — Sanaya Roman

I would like a world full of love. But remember, that love has no opposite to it. It is simply because you inside yourself have been able, through awareness, to transform your hate into love. Even to say that you have been able to transform it is not right, but what else to do with language? Whatever you say, something is wrong in saying it, something goes wrong in saying it. The fact is, awareness itself transforms your hate into love, not that you transform it. Your work and function is simply to remain aware. Don't let anything happen in your life without awareness. — Rajneesh

Earth is a school of darkness and your purpose is to educate yourself of your light. — Nikki Rowe

To express your love for the universe, be like a cloud to dwell in the high altitudes, and never forget to transform yourself into the water of humility. — Debasish Mridha

You want to stick with what's easy for you. You foresee the amount of work it would take to transform yourself and you're too frightened to embrace the challenge. Now, that, Sophie Price, is a real weakness. — Fisher Amelie

We find a model for learning how to live in stories about heroism. The heroic quest is about saying yes to yourself and, in so doing, becoming more fully alive and more effective in the world. For the hero's journey is first about taking a journey to find the treasure of your true self, and then about returning home to give your gift to help transform the kingdom- and, in the process, your own life. The quest itself is replete with dangers and pitfalls, but if offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, the opportunity to find and express your unique gifts in the world, and to live in loving community with other people. — Carol S. Pearson

I don't think you can ever completely transform yourself on film, but if you do your job well, you can make people believe that you're the character you're trying to be. — Frances McDormand

I was just an average bloke. It was the media that tried to transform me into a heroic figure. But I've learned through the years, as long as you don't believe all that rubbish about yourself, you can't come to too much harm.' - Sir Edmund Hillary — Greg Mortenson

You can't just be talented: You have to be terribly smart and energetic and ruthless. You also have to become necessary to people, by working hard and well and bringing more than your bones and your skin to the project. Don't just show up. Transform the work, yourself, and everybody around you. Be needed. Be interesting. Be something no one else can be
and consistently. — Katharine Hepburn

People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.
A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.
A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master ... — Elizabeth Gilbert

Transform yourself from desperate doormat to outspoken doormat-wielding proctologist. — Marla Buchanan

No ... big ... deal." He wasn't saying "bad," and he wasn't saying "good." He was saying that these things happen and they can transform your life, but at the same time don't make too big a deal of them, because that leads to arrogance and pride, or a sense of specialness. On the other hand, making too big a deal about your difficulties takes you in the other direction; it takes you into poverty, self-denigration, and a low opinion of yourself. — Pema Chodron

Not even analysis, by itself, can transform you. You must still do the changing yourself. — Natalie Wood

If you are looking to build a new culture or transform the one you have, the first questions you should ask yourself are, "What do we stand for?" and "What do we want to be known for? — Jon Gordon

Transform Your Life
Into Change
And Choose Your Destiny Yourself
Or
Get Stuck in A Destiny
Chosen FOR You — Osazee Williams Omoregie

Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don't matter. — Deepak Chopra

Tonight, unhappy with your love, your job, your life, not enough money? Use your head. You can think yourself into a lot better you. Positive thoughts can transform, can attract the good things you know you want. Sound far-fetched? Think again. It's supported by science. — Barbara Ehrenreich

By devoting yourself to continuous improvement and excellence in minor ways each day, your life really can transform. To — Robin S. Sharma

I think certain types of processes don't allow for any variation. If you have to be part of that process, all you can do is transform - or perhaps distort - yourself through that persistent repetition, and make that process a part of your own personality. — Haruki Murakami

What does responsibility mean? Responsibility means not blaming anyone or anything for your situation, including yourself. Having accepted this circumstance, this event, this problem, responsibility then means the ability to have a creative response to the situation as it is now. All problems contain the seeds of opportunity, and this awareness allows you to take the moment and transform it to a better situation or thing. — Deepak Chopra

You are the world. When you transform yourself, the world you live in will also be transformed. — Deepak Chopra

Clothes allow you to see yourself in a different light. They can transform you instantly and have a very real, visceral impact. Clothes become symbolic of who we are. — Stacy London

Start dream building. Raise your standards to excellence. Imagine yourself at your best and work on self-improvement. Transform yourself to a higher state of being, by concentrating on becoming excellent at what you want. — Mark LaMoure

Even if they don't know that you are practicing for them, you are helping them and in turn they are helping you. They are actively helping you to develop your compassion, and so to purify and heal yourself. For me, all dying people are teachers, giving to all those who help them a chance to transform themselves through developing their compassion. — Sogyal Rinpoche

Makeup can be pure fantasy
it can transform you into any kind of magical creature, whether that's a superhero or a retro Hollywood icon or just a more fun, fresher version of yourself. Looking like a stress-free, well-rested working mom? That's some kind of magic to me. — Jessica Alba

What is it you really want? Are you really going to be happy when you get the object? What will it bring you? Is what you're telling yourself really true? You have the choice, you can keep on getting hit by the wave or you can get the courage to run towards it and dive right through it - everything starts with you. — Evan Sutter

Even if you can't be totally mindful at every meal, if you can say a blessing, silently if necessary, or offer up a prayer for someone, something beyond yourself and your food, the prayer helps to transform eating into something that affects not only our hunger at that moment but the greater world. — Mary DeTurris Poust

Make life about more than just you. Take the world around you and transform it for the sake of others. Do a good deed for your neighbor; smile at strangers; volunteer for a bigger purpose and don't except anything in return. The first step of redemption is digging yourself out of the hole you dug around yourself and dedicating your time to others. When the world stops revolving around your comfort zone and draws in the needs of others, you may quickly break the chains that hold you down from reaching your ultimate goal. — Leigh Hershkovich

If you want to transform yourself into an upbeat, positive, energetic, and passionate human being, you can - by becoming what you say you are. Say that you're happy. Say that you're beautiful. Say that you can do whatever you need to do, whether it's losing weight or exercising more. Tell yourself you are what you want to become and you will become it. Then practice it. — Dolvett Quince

Pursuing your dreams in spite of opposition is a revolution against mediocrity. By challenging yourself, you transform those around you. — M.J. Stoddard

As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter. — Eckhart Tolle

Fantasize and start dream building. Bring your dreams into material reality. See yourself at your best. Transform yourself with dedication and work for excellence. — Mark LaMoure

I think it's important that you always transform if you can. That's what I was trained to do. You try and hide yourself as much as you can - that's the key to longevity. — Tom Hardy

You yourself are the Teacher, and the Pupil, you're the Master, you're the Guru, you are the Leader, you are Everything! And, to understand, is to transform what Is. — Jiddu Krishnamurti

Not willingly," admitted the tiger. "But here is the alternative; either you transform yourself into an eye for our child, or I and my dear wife will tear you into shreds. — L. Frank Baum

Transform your world by transforming your internal state. Start by learning to let go of negative self judgment, and replace it with positive and loving thoughts about yourself. Be kind to yourself, and watch your external world change. — Anita Moorjani

You are not obligated to pull yourself up by your bootstraps and find a way to conquer the odds, to be stronger or transform yourself into some better version of yourself. The pain you are feeling (whatever the degree) may be a reminder that things are not as they should be. — Tullian Tchividjian

Like an actor who transforms into the character that they're playing, you can transform into yourself. — Leeza Gibbons

What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you're doing for others, and what you do for others, you're doing for yourself. — Pema Chodron

I want you to know that life will try to crack you like an egg and your silence will eventually break. Someday you will spill some of those painful secrets and taste a modicum of much-needed freedom. You will lose a great deal as a result but the gains will outweigh every loss. You will love and be loved by a beautiful man in a place where your mutual passion won't be a marker of shame but pride. You will be awkward and alone and alien for a long time but you will transform these qualities, which is to say yourself, into a work of art. You will wear your awkwardness, your aloneness and your alienness in your hair like gold thread. You will adorn your wonkiness on your wrist like a charm bracelet studded with stars. — Diriye Osman

If this is your path, as it is mine, let me offer whatever solace you may find in this monstrous benediction: May you discover the enlivening power of darkness within yourself. May it nourish your rage. May your rage inform your actions, and your actions transform you as you struggle to transform your world. — Susan Stryker

Wherever you are, whatever circumstance you are facing, know that you are not alone in your struggles. God yearns to help you through this journey. Always trust in His truth, always lean on His understanding, and always submit to Him and He will make your paths straight. God is your source of power and strength. He is the only one who is capable of fulfilling you completely. Unveil yourself to Him and He will transform you. He will also be your help so that you can unveil yourself to your husband. May you continually walk in His amazing grace, covered in a blanket of white. — Jennifer Smith

How strange to have the power to literally transform yourself into other people, and yet be so unable to put yourself in their place. — Cassandra Clare

An absolute being would be irrelevant to the world, as it couldn't create it. Any action, or causal process that would involve them, would make them relational. An absolute is the opposite of relative. So that's easy to understand, however, even though we understand that intellectually, which is very important to do, you don't transform yourself completely, yet. — Robert Thurman

You may not have spent years meditating or received instruction from all the best teachers in all the various philosophical schools. That does not mean you can't open your heart to the world and make a difference. You don't have to wait until you're enlightened. You don't have to ask anyone's permission. You just have to offer yourself, as you are, and allow your vulnerable heart to transform the world. — Lodro Rinzler

The study of asana is not about mastering posture.
It's about using posture to understand and transform yourself. — B.K.S. Iyengar

You cannot control anyone but yourself in this life, and that means you ultimately have the choice in whether you would like life's struggles to define you and keep you down, or would you like them to fuel you to be the very best version of you that you can be. — L.K. Elliott

You need to understand your potentials to transform it. look in to Yourself, upwards to God then outwards to your environ — Ikechukwu Joseph