Energetic cords are unconscious - often sentimental or compulsive - emotional ties to past and present relationships, pre-conditioned by our wounds. They are made of toxic emotions such fear, guilt, blame, hatred, obligation, grasping need or pain. — Avril Carruthers
When you get to be my age, you gain a heightened awareness of time . . . how limited it is, and you tend to move toward social interactions that are meaningful and away from negative, trivial people who are downright toxic. — Sarah Jo Smith