Too Many Thoughts To Sleep Quotes & Sayings

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

Seven hearts the journey make.
Seven ways the hearts will break.
Bravest heart will carry on
When sleep is death, and hope is gone.
Look in the fiery jaws of fear
And see the answer white and clear,
Then throw away all thoughts of home,
For only then your quest is done. — Emily Rodda

I think so much
may be it never ends
when this night ends
there's another at hand
I sleep with one
and wake with one
with everything else on
this life goes on. — Jyoti Mishra

Some thoughts are too angry to sleep. They lie awake all night and become obsessions. — Marty Rubin

Nowhere can I think so happily as in a train. I am not inspired; nothing so uncomfortable as that. I am never seized with a sudden idea for a masterpiece, nor form a sudden plan for some new enterprise. My thoughts are just pleasantly reflective. I think of all the good deeds I have done, and (when these give out) of all the good deeds I am going to do. I look out of the window and say lazily to myself, "How jolly to live there"; and a little farther on, "How jolly not to live there." I see a cow, and I wonder what it is like to be a cow, and I wonder whether the cow wonders what it is to be like me; and perhaps, by this time, we have passed on to a sheep, and I wonder if it is more fun being a sheep. My mind wanders on in a way which would annoy Pelman a good deal, but it wanders on quite happily, and the "clankety-clank" of the train adds a very soothing accompaniment. So soothing, indeed, that at any moment I can close my eyes and pass into a pleasant state of sleep. — A.A. Milne

I can't sleep. Too many thoughts running through my useless head. — Simone Elkeles

Bernard had become, not so much important to her as he was natural to her whole being. He was as much a part of her thoughts as breath, food, and sleep. At once present and not present, conspicuous with his absence and filling her with a sense of completion when he was there. — Jim Butcher

Ash didn't say anything, but I heard his faint sigh, as if he'd been holding his breath, and he drew me close, wrapping his around me. I lay my head on his chest and closed my eyes, shoving thoughts of Puck and my dad and the false king to the back of my mind. I would deal with them tomorrow. Right now, I just wanted to sleep, to sink into oblivion and forget everything for a little while. Ash was still quiet, thoughtful. His glamour aura glimmered once, then flickered out of sight again. But all I had to do was listen to his heart, thudding in his chest, to know what he was feeling. — Julie Kagawa

Inspiration comes from your writing. Thoughts meander subliminally through our subconscious, at night when we sleep the brain is working. In the act of writing, phrases come out and you think: wow, did I write this? Did I have that insight? Sometimes you know something is good, good within your own limits, and those parts make life worth living. — Chloe Thurlow

I opened my eyes; how could I keep them shut when I could not sleep? The same darkness brooded over me; the same unfathomable black eternity which my thoughts strove against and could not understand. I made the most despairing efforts to find a word black enough to characterize this darkness; a word so horribly black that it would darken my lips if I named it. Lord! how dark it was! and I am carried back in thought to the sea and the dark monsters that lay in wait for me. They would draw me to them, and clutch me tightly and bear me away by land and sea, through dark realms that no soul has seen. I feel myself on board, drawn through waters, hovering in clouds, sinking
sinking. — Knut Hamsun

The laird wasn't uppermost on her mind
this morning. Sleep was.
Another giggle raced around the room,
and Mairin realized that once again, she'd
given voice to her thoughts. — Maya Banks

Some nights the bed is endlessly wide, some nights it contains all the loneliness in the world. Some nights it is soft and promising, when waiting for sleep is the best part of the day. Some nights, like this one, the bed is hard, the mattress an enemy that wants to force your thoughts into the wrong track, that seems to want to mock you for lying there alone, without another body to rest into and against. — Mons Kallentoft

Thought is uncontrollable but controllable. Thought is the pivot of life and the epitome of good or bad living. A controlled thought is a controlled life and an uncontrolled life is an uncontrolled living. Our first and last thoughts from dawn to dusk are of great essence to living a purposeful life. They form a catalyst for a progressive or retrogressive life. What do you think of most before you sleep? What do you ponder upon most upon waking up from bed? The distinctive boundaries to your purposeful day are your first and last thoughts of the day. Remember! the first and the last thoughts. — Ernest Agyemang Yeboah

In the stillness of the night I have walked in your streets, and my spirit has entered your houses,
And your heart-beats were in my heart, and your breath was upon my face, and I knew you all.
Aye, I knew your joy and your pain, and in your sleep your dreams were my dreams.
And oftentimes I was among you a lake among the mountains.
I mirrored the summits in you and the bending slopes, and even the passing flocks of your thoughts and your desires.
And to my silence came the laughter of your children in streams, and the longing of your youths in rivers. — Kahlil Gibran

Only two. Practically an innocent. So unlike all the men she'd known, and he must have known it. And yet the thoughts swelled and crashed and swelled again, a torrent of unprecedented jealousy, raw and unfamiliar: Who? Who knows how it feels to be covered by your body? Who knows the taste of your mouth, the feel of you inside her? Who has tangled her bare legs with yours, seen your eyelashes against your cheek while you sleep, your hair smashed across the pillow, knows the scrape of your morning beard against her cheek?
What are you like when you lose control, Reverend Sylvaine? — Julie Anne Long

Thoughts swirled in my mind as I finally drifted off to sleep, my dreams full of darkness and shadows ... along with the face of a dismal Illusionist.
The Ending — Alexandra Lanc

Meditation means: remain as relaxed as you are in deep sleep and yet alert. Keep awareness there; let thoughts disappear but awareness has to be retained. And this is not difficult: it is just that we have not tried it, that's all. It is like swimming: if you have not tried it, it looks very difficult; it looks very dangerous too. And you cannot believe how people can swim because you simply drown! But once you have tried a little bit it comes easily; it is very natural. — Rajneesh

God grant me grace my prayers to say:
O God! preserve my mother dear,
In strength and health for many a year;
And O! preserve my father too,
And may I pay him reverence due;
And may I my best thoughts employ
To be my parents' hope and joy;
And O! preserve my brothers both
From evil doings, and from sloth,
And may we always love each other,
Our friends, our father, and our mother,
And still, O Lord, to me impart
An innocent and grateful heart,
That after my last sleep I may
Awake to thy eternal day! Amen. — Samuel Taylor Coleridge

I'm not a big dreamer. I never have been.The only thing I've sort of obviously extracted from the research of dreams is that I don't think there's a specific science you can put on dream psychology. I think that it's up to, obviously, the individual. Obviously, we suppress things, emotions, things during the day - thoughts that we obviously haven't thought through enough, and in that state of sleep when our subconscious or mind just sort of randomly fires off different surreal story structures, and when we wake up we should pay attention to these things. — Christopher Nolan

He worked for two months without pause. His functional day was twenty-two hours. He would try to go to sleep in a kind of buzz, and awaken two hours later with his thoughts exactly where he had left them. His diet was strictly coffee. (Even when healthy and at peace, Feigenbaum subsisted exclusively on the reddest possible meat, coffee, and red wine. His friends speculated that he must be getting his vitamins from cigarettes.) In the end, a doctor called it off. He prescribed a modest regimen of Valium and an enforced vacation. But by then Feigenbaum had created a universal theory. — James Gleick

You are always dragging me down,' said I to my Body. 'Dragging _you_ down!' replied my Body. 'Well I like that! Who taught me to like tobacco and alcohol? You, of course, with your idiotic adolescent idea of being "grown up". My palate loathed both at first: but you would have your way. Who put an end to all those angry and revengeful thoughts last night? Me, of course, by insisting on going to sleep. Who does his best to keep you from talking too much and eating too much by giving you dry throats and headaches and indigestion? Eh?' 'And what about sex?' said I. 'Yes, what about it?' retorted the Body. 'If you and your wretched imagination would leave me alone I'd give you no trouble. That's Soul all over; you give me orders and then blame me for carrying them out. — C.S. Lewis

Father, I do acknowledge and confess
That I this honor, I this pomp have brought
To Dagon, and advanc'd his praises high
among the Heathen round; to God have brought
Dishonor, obloquy, and op'd the mouths
Of Idolists, and Atheists
[ ... ]The anguish of my Soul, that suffers not
Mine eye to harbor sleep, or thoughts to rest.
This only hope relieves me, that the strife
With mee hath end. — John Milton

Sleep!
May be you will wake up tomorrow and find that things never changed, the apocalypse never happened, and everything's fine, normal, at home.
Or may be you will wake up tomorrow and find that things have changed, for the better, the apocalypse is over and there's light, hope and a new home.
Sleep, you crazy soul, just sleep. — Sanhita Baruah

I thought calming thoughts and visualized serene places. Eventually, i found myself drifting along the frenetic edges of my mind. The Sandman was nowhere to be found, as i slipped further away from sleep. — Jaeda DeWalt

Every morning we awaken from sleep and from our dreams and enter the state we call wakefulness. A continuous stream of thoughts, most of them repetitive, characterizes the normal wakeful state. — Eckhart Tolle

My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you're drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames. — Robert E. Dunn

Dear Natasha,
It's the middle of the night. I can't sleep. Thoughts are creeping through my head like darkness slips around the bodies of sky scrapers in every city we've ever been to. From the bottom up, suffocating the life on the street first and then raising to the head and the brain, circling into smog and clouds until the black stretches up so high that nobody can even remember what the stars used to look like.
This is how I feel when I lie awake and think of you. I miss you. — Melodie Ramone

I want to lie down and sleep, exhausted by all these puzzling, insubstantial, ridiculous, fleeting thoughts. Yes, when I feel afraid I want to go to sleep - the soul's refuge from panic. — Nina George

I just want to sleep. A coma would be nice. Or amnesia. Anything, just to get rid of this, these thoughts, whispers in my mind. Did he rape my head, too? — Laurie Halse Anderson

I like to work from home. I do most of my writing in bed, late at night after everyone has gone to sleep. I need to be alone with my thoughts, and late at night is about the only time that can actually happen. — Donald Driver

Ah, all these thoughts, all this peculiar yearning, this seeking, this stretching out of hands toward a meaning. Let it all dream, let it all sleep. I'll simply let it come. Let it come. — Robert Walser

Blessed be he who invented sleep, a cloak that covers all a man's thoughts. — Miguel De Cervantes