To Those Who Struggle With Depression Quotes & Sayings

People look for patterns in everything. It's what keeps us sane, I suppose. I struggle to see any patterns in my life. I think I can understand depression a bit because of my sister. My own feelings of ... I'm aware that, if you feel down, it can be strangely unrelated to circumstances around you. That's just the way life is. — Michael Palin

My courage and my resolution is firm; but my hopes fluctuate, and my spirits are often depressed. — Mary Shelley

The formation of a herd is a significant victory and advance in the struggle against depression. — Friedrich Nietzsche

Sometimes I think depression should be called the coping illness. So many of us struggle on, not daring or knowing how to ask for help. More of us, terribly, go undiagnosed. — Sally Brampton

There exists, at the bottom of all abasement and misfortune, a last extreme which rebels and joins battle with the forces of law and respectability in a desperate struggle, waged partly by cunning and partly by violence, at once sick and ferocious, in which it attacks the prevailing social order with the pin-pricks of vice and the hammer-blows of crime. — Victor Hugo

It's so hard to find the place somewhere in the middle of the best and worst I've felt. — Ashly Lorenzana

I'd walked to school like it was any other day. Like my heart wasn't breaking. Like my head wasn't reeling and my feet weren't weighted down by the sudden and tragic onset of clinical depression, making each breath a trial, each step a struggle. I totally needed a car. — Darynda Jones

I'm a man who struggles with melancholy and depression, but I am a very productive filmmaker and I work constantly, with no pause. Even in the worst of crises, I manage to produce work. And that's keeping me alive. — Jorgen Leth

Community, a place of healing and growth ...
There are more and more groups today oriented towards issues and causes ... They can become very aggressive and divide the world between oppressors and the oppressed, the good and the bad. There seems to be a need in human beings to see evil and combat it outside oneself, in order not to see it inside oneself.
The difference between a community and a group that is only issue-oriented, is that the latter see the enemy outside the group. The struggle is an external one; and there will be a winner and a loser. The group knows it is right and has the truth, and wants to impose it. The members of a community know that the struggle is inside of each person and inside the community; it is against all the powers of pride, elitism, hate and depression that are there and which hurt and crush others, and which cause division and war of all sorts. The enemy is inside, not outside. — Jean Vanier

Words were the bane of her existence. She drowned in them when all she wanted was silence, only to have them recede when one desperately-sought phrase would be the key to her salvation. Most things were like that: excess in times of abundance, and shortages in times of dearth. Life, she realized, was an unbalanced scale, and would never weigh in one's favor, struggle as one might. — Nenia Campbell

The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that. — Matthew Quick

Children with multiple ACEs are more likely to struggle with anxiety and depression, to suffer from heart disease and obesity, and to contract certain types of cancers. They're also more likely to underperform in school and suffer from relationship instability as adults. Even excessive shouting can damage a kid's sense of security and contribute to mental health and behavioral issues down the road. Harvard — J.D. Vance

It is painful for the plant which is myself to live in the atmosphere and light of this world. Somewhere an element is lacking which would permit me to continue. — Osamu Dazai

I will be stronger than my sadness. — Jasmine Warga

As a child actor, you experience a lot of depression and anxiety ... Yes, I went through depression, and it was not comfortable. Yes, I struggle with anxiety and being paranoid, trying to figure out who I am. — Keke Palmer

The more I drive myself into the depth of my inside, the more things come up to my vision, visibly or invisibly ... I even do not know if I am seeing them with my eye or with my mind. I just need to copy them on my canvases. But this mental process is always overwhelming. I often have hard time to deal with my emotion on this state. You could call this depression on surface? But actually, so many 're-birth' and 'reform' are going on on my thoughts, inspiration, philosophy ... etc in the underwater. I believe this struggle make my art real. My art always comes from my emotion. — Hiroko Sakai

Human existence is a penal colony; a sexually transmitted disease; a disappointment; nothing but suffering; "a sky-dive: out of a cunt into the grave"; a one-way ticket to the crematorium. "Nobody gets out of here alive". Every day is a grim passage, a struggle through moments and hours of loneliness, boredom, emptiness, and self-loathing. I count myself among the pessimists. I believe that life is suffering. I force myself (my contraself) to look at other positions, but this remains my default. More specifically, I am a depressive realist. — Colin Feltham

Right now, with millions of Americans still out of work, and struggling to recover from the worst economic downturn since the great depression, with 40 million Americans dealing with student loans, with millions of people working full-time at minimum wage and still living in poverty, with the big banks getting bigger and the workers getting poorer, and seniors struggling to make ends meet, Republicans in Washington have decided the most important thing for them to focus on is how to deny women access to birth control. — Elizabeth Warren

On New Year's Eve, my dear friend lost his battle with depression ... Though he wasn't the first friend I've lost to suicide, I sure hope he's the last. I wish I had the chance to go back and tell them what they meant to me. I wish I had the chance to beg them to seek help, to keep fighting. I wish they knew that they were surrounded by countless others who struggle on a daily basis. — Jared Padalecki

Do you realize that after eminent success in God's work, there is more need for prayer than when we are at the foothills of a struggle for survival? The moments of victory and success are more dangerous than moments of darkness and depression. — Oswald Chambers

Be happy
if you're not even happy, what's so good about surviving? — Tom Stoppard

Let us, just for a moment, look at the implications of that 'distress'. Severe depression affects more than 120 million people worldwide and more than 5 million in the UK. By 2020, according to the World Health Organisation, it will be one of the world's most debilitating conditions, second only to heart disease. Is that distress? Or is it a major illness? The danger in polite euphemisms is that they drive the condition underground. I constantly see people struggling with severe depression, clamping down on the pain so as not to bother anyone. I know how they minimise both themselves and the severity of their struggle. Mute, pale shadows, they are gagged by polite euphemisms and by misunderstanding. — Sally Brampton

The peace we are offered is not a peace that is free from tragedy, illness, bankruptcy, divorce, depression, or heartache. It is peace rooted in the trust that the life Jesus gives us is deeper, wider, stronger, and more enduring than whatever our current circumstances are, because all we see is not all there is and the last word about us and our struggle has not yet been spoken. — Rob Bell

Complaints of feeling cut off, shut off, out of touch, feeling apart or strange, of things being out of focus or unreal, of not feeling one with people, or of the point having gone out of life, interest flagging, things seeming futile and meaningless, all describe in various ways this state of mind. Patients usually call it 'depression', but it lacks the heavy, black, inner sense of brooding, of anger and of guilt, which are not difficult to discover in classic depression. Depression is really a more extraverted state of mind, which, while the patient is turning his aggression inwards against himself, is part of a struggle not to break out into overt angry and aggressive behaviour. The states described above are rather the 'schizoid states'. They are definitely introverted. Depression is object-relational. The schizoid person has renounced objects, even though he still needs them. — Harry Guntrip

To all who struggle with depression or suicidal thoughts: you are not alone. we are all on this journey together. I promise you that there is hope. Let us reach out to one another and walk together in the sunlight. — Seth Adam Smith

I have sometimes thought that I have been burdened with a pack of ten misfortunes, any one of which if borne by my neighbor would be enough to make a murderer out of him. — Osamu Dazai

There are times when life seems like a struggle where the only reward you get for hanging on is the chance to struggle some more. — Michael Marshall Smith

From a generation that came of age during the Great Depression, millions of our country's best and bravest took up arms in a worldwide struggle against tyranny. — Steve Buyer

Does this world feel like hell to you? Of course it does, because it is. — Naoyuki Ochiai

Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong. — Sally Brampton