To The Inner Core Quotes & Sayings

People into hard sciences, neurophysiology, often ignore a core philosophical question: 'What is the relationship between our unique, inner experience of conscious awareness and material substance?' The answer is: We don't know, and some people are so terrified to say, 'I don't know.' — Raymond Moody

Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence. — Deepak Chopra

Toxic shame, the shame that binds us, is experienced as the all-pervasive sense that "I am flawed and defective as a human being." Toxic shame is no longer an emotion that signals our limits; it is a state of being, a core identity. Toxic shame gives you a sense of worthlessness, a sense of failing and falling short as a human being. Toxic shame is a rupture of the self with the self. It is like internal bleeding - exposure to oneself lies at the heart of toxic shame. A shame-based person will guard against exposing his inner self to others, but more significantly, he will guard against exposing himself to himself. Toxic shame is so excruciating because it is the painful exposure of the perceived failure of self to the self. In toxic shame the self becomes an object of its own contempt, an object that can't be trusted. As an object that can't be trusted, one experiences oneself as untrustworthy. — John Bradshaw

By the time she had finished, her hand was in Elizabeth's firm clasp again. Her touch was strangely comforting - a woman's touch signifying a woman's sympathy. Elizabeth would understand what it would be like to be a captive, to have one's freedom taken away, and then, as a final indignity, to have one's very body invaded and used for the pleasure of one's captor. Another woman would understand the monumental inner battle that had
had to be waged every single day and night to cling to that something at the core of herself that was herself, that gave her identity and dignity. That something that even a rapist - even, perhaps, a murderer - could not take away from her. — Mary Balogh

Be careful how you look at people, or treat them; you may be in the presence of an angel. — Barbara Hart

Inside the inner core of God's heart were the thoughts of you and me, which transcended into a deep longing to be a heavenly Daddy to all mankind. — Hank Kunneman

For years now, I have waited to grow up. The truth, that I've learned, is that age has no reality except in the physical world. Our essence, of being human, is resistant to the passage of time. Our core and inner selves can remain eternal. Which is to say that our spirits remain as youthful and vigorous as when we thought we were in full bloom. As for me, I'm still quite a child inside.. — Jose N. Harris

We could express this power in the following way: Most of the time we live in an interior world of dreams, desires, and obsessive thoughts. But in this period of exceptional creativity, we are impelled by the need to get something done that has a practical effect. We force ourselves to step outside our inner chamber of habitual thoughts and connect to the world, to other people, to reality. Instead of flitting here and there in a state of perpetual distraction, our minds focus and penetrate to the core of something real. At these moments, it is as if our minds - turned outward - are now flooded with light from the world around us, and suddenly exposed to new details and ideas, we become more inspired and creative. — Robert Greene

To love is not to possess,
To own or imprison,
Nor to lose one's self in another.
Love is to join and separate,
To walk alone and together,
To find a laughing freedom
That lonely isolation does not permit.
It is finally to be able
To be who we really are
No longer clinging in childish dependency
Nor docilely living separate lives in silence,
It is to be perfectly one's self
And perfectly joined in permanent commitment
To another--and to one's inner self.
Love only endures when it moves like waves,
Receding and returning gently or passionately,
Or moving lovingly like the tide
In the moon's own predictable harmony,
Because finally, despite a child's scars
Or an adult's deepest wounds,
They are openly free to be
Who they really are--and always secretly were,
In the very core of their being
Where true and lasting love can alone abide. — James Kavanaugh

Solidarity, compassion, caring, communion and loving. Such values and inner powers can lay the foundation of a new paradigm of civilization, the civilization of the humanity reunited in the Common House, on the Planet Earth our mission is to celebrate the greatness of Creation and connect it again to the Core where it came from and to where it will go, with care, lightness, joy, reverence and love. — Leonardo Boff

Bach takes you to a very quiet place within yourself, to the inner core, a place where you are calm and at peace. — Yo-Yo Ma

The key realization to delving inwards to deal with the roots of outer symptoms is this: once you have clearly identified the core, inner roots to a problem, you then have authority over the situation. . . If, though, you never delve within. . . you will not eliminate the inner source of the
problem and thus never fully extinguish the external symptom. — Thomas Daniel Nehrer

Only when one is connected to one's inner core is one connected to others. And, for me, the core, the inner spring, can best be re-found through solitude. — Anne Morrow Lindbergh

Lasting fulfillment is attained only through gaining insight into the core of our human nature, unleashing the power to understand, appreciate, and enjoy our lives at the deepest level. — Tony Robbins

It was about finding the sacred within myself, my center, my peaceful core. We each have a sacred space within us, a part of us. This sacred space is a temple, a temple to our inner power, our intuition, and our connection with the divine. Discovery of psychic powers, spells, and meditation are all things that lead us to the temple. They help us find the road within and walk our path to the inner temple. — Christopher Penczak

Real happiness comes from having an unassailable connection to the deep state of unbounded awareness at our core. This state of being is our own inner joy that expresses the exuberance and wonder of being alive at this moment; it is our own self-luminous essence made conscious of itself. — Deepak Chopra

Rohan returned, his breath quickened from exertion. A mist of sweat had accumulated on his skin until it gleamed like bronze. "Right on course," he said to Westcliff and Swansea. "The stabilizing fins worked. It landed at a distance of approximately two thousand yards."
"Excellent!" Swansea exclaimed. "But where is the rocket?"
Rohan's white teeth flashed in a grin. "Buried in a deep, smoking hole. I'll go back to dig it up later."
"Yes, we'll want to see the condition of the casing and the inner core." Swansea was red-faced with satisfaction. He used a handkerchief to blot his steaming, wrinkled countenance. "It's been an exciting morning, eh?"
"Perhaps it's time to return to the manor, Captain," Westcliff suggested.
"Yes, quite." Swansea bowed to Amelia. "A pleasure, Miss Hathaway. And may I say, you took it rather well, being the target of a surprise attack."
"The next time I visit, Captain," she said, "I'll remember to bring my white flag. — Lisa Kleypas

To know a person in his home is not to know him at all: to meet him on a country road with only his baggage is to at last contact the core, the inner cell of his personality. — John Tibbetts

You need to maximize your Gods given potential through the power of your spirit, your inner core, your values and principles on which your life is based — Sunday Adelaja

All children, as long as they still live in the mystery, are continuously occupied in their souls with the only thing that is important, which is themselves and their enigmatic relationship with the world around them. Seekers and wise people return to these preoccupations as they mature. Most people, however, forget and leave forever this inner world of the truly significant very early in their lives. Like lost souls they wander about for their entire lives in the multicolored maze of worries, wishes, and goals, none of which dwells in their innermost being and none of which leads them to their innermost core and home. — Hermann Hesse

The deep self has been referred to by many names over the ages. You may know it as Essence, Spirit, Soul, Source...or, perhaps by no name at all. I prefer to call it The Inner Shaman...The Inner Shaman simply waits for your sanity, that glimmer of light or recognition on your part. In short, it is waiting for your readiness to be aware of it. — Jose Luis Stevens

The average man has no central core of moral assurance, no spring within his breast, no inner strength to place him above the need for repeated psychological shots to give him the courage to go on living. He has become a parasite on the world, drawing his life from his environment, unable to live a day apart from the stimulation which society affords him. — A.W. Tozer

The Dalai Lama has said: "My religion is kindness." If we all adopted such a stance and embodied it in thought and action, inner and outer peace would be immediate, for in reality they are never not present, only obscured, waiting to be discovered. This is the work and the power of lovingkindness, the embrace that allows no separation between self, others, and events - the affirmation and honoring of a core goodness in others and in oneself. — Sharon Salzberg

For it is not mere words that nourish the soul, but God Himself, and unless and until the hearers find God in personal experience they are not the better for having heard the truth. The Bible is not an end in itself, but a means to bring men to an intimate and satisfying knowledge of God, that they may enter into Him, that they may delight in His Presence, may taste and know the inner sweetness of the very God Himself in the core and center of their hearts. — A.W. Tozer

The core of a soldier is moral discipline. It is intertwined with the discipline of physical and mental achievement. It motivates doing on your own what is right without prodding. It is an inner critic that refuses to tolerate less than your best. Total discipline overcomes adversity and physical stamina draws on an inner strength that says "drive on". — William G. Bainbridge

Only by digging deep down to the core of our true self can we come to a place of inner certainty. Our underlying values and priorities are our personal navigational stars on life's journey - essential tools to chart a life course that embraces what matters most to us. — Marian Deegan

As in a Russian doll, however, the outer layers always contain an inner core. Instead of evolution having replaced simpler forms of empathy with more advanced ones, the latter are merely elaborations on the former and remain dependent on them. This also means that empathy comes naturally to us. It is not something we only learn later in life, or that is culturally constructed. — Frans De Waal

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace. — Dalai Lama XIV

Positive energy is unleashed when leaders give themselves permission to connect and express themselves from the core of who they are. When leaders practice authenticity, creativity, engagement, confidence, and a sense of inner resourcefulness emerge. — Henna Inam

There's something about you,
Your eyes speak a story in a language only known to my soul. The kind of communication we as humans dream about, the one that reaches into the core of who you are and loves you for it.
It doesn't appear often or by accident & when it happens you just know " There's something about you ". — Nikki Rowe

No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being. — Adyashanti

The only truly reliable source of stability is a strong inner core and the willingness to change and adapt everything except that core. — James C. Collins

Here I had a strange idea not unworthy of de Selby. Why was Joe so disturbed at the suggestion that he had a body? What if he had a body? A body with another body inside it in turn, thousands of such bodies within each other like the skins of an onion, receding to some unimaginable ultimum? Was I in turn merely a link in a vast sequence of imponderable beings, the world I knew merely the interior of the being whose inner voice I myself was? Who or what was the core and what monster in what world was the final uncontained colossus? God? Nothing? Was I receiving these wild thoughts from Lower Down or were they brewing newly in me to be transmitted Higher Up? — Flann O'Brien

Integrity is the value we set on ourselves. It is a fulfillment of the duty we owe ourselves. An honorable man or woman will personally commit to live up to certain self-imposed expectations. They need no outside check or control. They are honorable in their inner core. — James E. Faust

When I can relax, and be close to the transcendental core of me, then I may behave in strange and impulsive ways in the relationship, ways I cannot justify rationally, which have nothing to do with my thought processes. But these strange behaviors turn out to be right in some odd way. At these moments it seems that my inner spirit has reached out and touched the inner spirit of the other. Our relationship transcends itself and has become something larger. — Carl R. Rogers

Within our core self is an indelible blueprint of unrivaled individuality - the singular being that each of us exists to express. In this three-dimensional movie called "Life" there are no stand-ins, body doubles, or understudies - no one can fill in for us by proxy! Realization of this truth alone eliminates the need to imitate, conform, limit, or betray our loyalty to the originality of Self. Imagine the relief of removing your carefully crafted masks fashioned by societal forms of conditioning and instead responding to what comes into your experience directly from your Authentic Self. One of the first principles to honor in your relationship with yourself is to respect and trust your own inner voice. This form of trust is the way of the heart, the epitome of well-being. — Michael Bernard Beckwith

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned. — Erin Heatherton

[Sasha] for me it was a dream. I got to tell everybody where to go and how fast to get there. It was very exciting. It was still an Aaron Spelling show, with the hair and make-up and everything, but there were also motorcycles. For my life, at that time, it was such a perfect thing. I had all this inner anger to get out, and it was so exciting to get paid to do it. She had anger and sexuality and rebellion, but there was still that very sweet core. I didn't have to be something entirely unrecognizable or un-relatable. I just loved her to death. — Brigid Brannagh

The inner planets came out to the black with an understanding that they were soldiers sent to a foreign land. Bull remembered the feeling from when he'd first shipped out: the sense that his home was behind him. For the inners, the expansion out into the solar system had always had the military at its core. The Belters didn't have that. They were the natives here. The forces that had brought their ancestors out to the Belt had roots in trade, commerce, and the overwhelming promise of freedom. The OPA had begun its life more like a labor union than a nation. The difference was subtle but powerful, and it showed in strange ways. — James S.A. Corey

Your personal boundaries protect the inner core of your identity and your right to choices. — Gerard Manley Hopkins

I still know this place and its people to the marrow of their bones, to their soft, unguarded core, which had once sustained my own life, yet I am as much of an outsider here as I am on the other side of the world, in my adopted country. The truth is that there is no bridge between the two lives - the past and the present - that would conveniently span the memory of loss and the promise of an onward search. There is only a wound, the inner divide of exile. A daughter of an anatomy professor, I should have known that sliced hearts do not become whole, that split souls do not mend. Along with all those who left their countries for other shores, I belong in neither land. — Elena Gorokhova

To increase the zone of peace is to build the inner core of a stable international zone. — Zbigniew Brzezinski

The hardest thing in life may be to learn to truly trust that there is something noble and generative in ourselves. This is a greater sense of the notion of believing in our self; to truly believe in oneself means to uncover the inner core of imagination and authenticity that can also be called the genius within us. When we connect to the inner resident of the soul, we also learn how we are woven to the Soul of the World. — Michael Meade

For me, the perfect romantic suspense hero has got to be tough on the outside but tender at his core. A take-charge kind of guy who has his own inner strength and a strong sense of right and wrong - which might not dovetail with the conventional wisdom. I mean, he might bend the law if he thinks the ends justify the means. — Ruth Glick

She follows her nose and stands once more before the doors of a quintessential dilemma. Male or Female. Here is her paradox. A staccato voice seems to challenge her, berate her. Hombre or Mujer. Mann or Frau. Homme or Femme. Gentleman or Lady. Com on, decide. She knows them all. She is them all. Not fluid or all-encompassing, gathering the harvest of the reaping fields, but fractured and split and bleeding. Her inner core weeping out of itself. There is nothing for hermaphrodites. It's too confusing. The words rattle around in her earbones, androgynous and humming. How can she choose? She cannot choose. To choose is to sunder. — Mark O'Flynn

I know the world seems terrifying right now and the future seems bleak. Just remember human beings have always managed to find the greatest strength within themselves during the darkest hours. When faced with the worst horrors the world has to offer, a person either cracks and succumbs to ugliness, or they salvage the inner core of who they are and fight to right wrongs.
Never Let hatred, fear, and ignorance get the best of you. Keep bettering yourself so you can make the world around you better, for nothing can improve without the brightest, bravest, kindest, and most imaginative individuals rising above the chaos. — Cat Winters

Fr. Michael Scanlon, in his book Inner Healing, states that, "We have an attitudinal life which operates from the very core of our being. . . . This life determines broad general patterns of relating to others and to God." He then speaks of five different problem patterns that alert him to a need to pray for what he calls a "heart healing." These are: 1) A judgmental spirit that is harsh and demanding on self and others. 2) A strong perfectionist attitude demanding the impossible from self and others. 3) A strong pattern of fearing future events. 4) A sense of aloneness and abandonment in times of decision. 5) A preoccupation with one's own guilt and a compulsion to compete for position and success.[4] — Leanne Payne

Inner resilience and the ability to bounce back are personal qualities ... Align yourself with someone who has this kind of resilience so that your own can be strengthened. Find another oak to weather the storm with you. Anyone who is in touch with his or her core self will always respond. — Deepak Chopra