To Overcome Pain Quotes & Sayings

I used self-injury as a coping mechanism to help me overcome the emotional stress that I was incapable of dealing with in any other way. Self-injury was a means of escape, a way to relieve the numbness, and an expression of the pain within me. Something that the police wouldn't care about. — Stephen Richards

Pain is there to tell us when we've done something badly - it's a teacher, a guide, one that is always there to both warn us of our limitations and challenge us to overcome them. — Jim Butcher

You're not special for the pain you've suffered; you're special for what you've done to overcome that pain. — Nicole O'Dell

And when hope returns to us, it will be with a passion and power to match every ounce of this crushing despair and pain, every fiery shred of determination that carried us when hope failed. It will claim us with a courage that will make the goddess herself quake and doubt herself. — Rachel L. Schade

No one escapes suffering. Everyone goes through tough times. Suffering is a part of our human condition and cannot be avoided. Setbacks, failures, pain, suffering, and hardships are all a part of life, but whether we are able to find peace within the storm depends on our resilience and perseverance. Whenever one of our children tells us that they don't want to fail at something, we remind them that there will be times in their life when they will fail, but it's how they come through it that matters. If we choose to focus on the negative, the failure itself, the darkness will oppress and consume us. Eventually it will destroy a person. We need to embrace the fact that we're human and our lives will be filled with suffering and hardship, but we have the ultimate hope and victory in Our Lord. — Karen Santorum

Endure, put up with whatever comes your way, learn to overcome weakness and pain, push yourself to breaking point but never cave in. If you don't learn that lesson, you'll never succeed as an elite athlete. — Toni Nadal

I have lived a life full of love and pain, of Joy and Sorrow, and I live on still. i have many, many years ahead of me, each day with the potential to be filled to the brim with trials to face and challenges to overcome. — Alethea Kontis

Working to perfect our gift and overcoming the pain of self-discipline, we achieve our goals and move on to our dreams — Sunday Adelaja

Working hard may help you maintain,
To learn to overcome the heartaches and pain. — Inspectah Deck

As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself. — Frederick Lenz

I don't think you will ever be able to understand what it is like - the utter loneliness, the feeling of desperation - to be abandoned in a deep well in the middle of the desert at the edge of the world, overcome by intense pain in total darkness. I went so far as to regret that the Mongolian noncom had not simply shot me and got it over with. If I had been killed that way, at least they would have been aware of my death. If I died here, however, it would be truly a lonely death, a death of no concern to anyone, a silent death. — Haruki Murakami

The World is full of pain,suffering and many situations we never want to face. Truth is we must overcome it all to move on to better,brighter days in our lives.Overcoming is the only way we can. — Timothy Pina

The first cup caresses my dry lips and throat, The second shatters the walls of my loneliness, The third explores the dry rivulets of my soul Searching for legends of five thousand scrolls. With the fourth the pain of past injustice vanishes through my pores. The fifth purifies my flesh and bone. With the sixth I commune with the immortals. The seventh conveys such pleasure I am overcome. The fresh wind blows through my wings As I make my way to Penglai. — Lu Tong

It is never too late To overcome despair, To turn sorrow into resolve And pain into purpose. It is never too late to alter my world, Not by magical incantations Or manipulations of the cards Or deciphering the stars. But by opening myself To curative forces buried within, To hidden energies The powers in my interior self. In sickness and in dying, it is never too late Living, I teach, Dying, I teach, How I face pain and fear, Others observe me, children, adults, Students of life and death, Learn from my bearing, my posture, My philosophy. — Rochelle B. Weinstein

A little bit of pain is good for you. I feel alive. Everybody needs struggle. Once you overcome an obstacle, you springboard into the future. Life is interesting and short and it's not supposed to be easy, and if it is, you're probably just in denial and you're existing here like a zombie. — Pamela Anderson

Courage is defined as: the ability to face danger, difficulty, uncertainty, or pain without being overcome by fear or being deflected from a chosen course of action. Many of today's world leaders have great courage: I wonder ... would we be better off with cowardice? — Joshua Fernandez

What you have suffered after you have healed will make perfect sense. You will be able to smile at how you overcome the tears of pain. — Stephen Richards

Gratitude brings a peace that helps us overcome the pain of adversity and failure. Gratitude on a daily basis means we express appreciation for what we have now without qualification for what we had in the past or desire in the future. A recognition of and appreciation for our gifts and talents which have been given also allows us to acknowledge the need for help and assistance from the gifts and talents possessed by others. — Robert D. Hales

We therapists hear many stories of how people have been victimized, how they've had a succession of bad breaks and are product of 'dysfunctional' homes. On good days I'm sympathetic and try to hear them out, to encourage catharsis for their pain, then gradually lead them into problem-solving mode.

But some days I mutter to myself, that if another patient comes in the door and says one word about being the product of a dysfunctional family, I'm going to stand up and do something dysfunctional to them.

ALL families are dysfunctional at times. And the biography is filled with stories of people who overcome the most miserable environments. — Alan Loy McGinnis

Overcome any bitterness that may have come because you were not up to the magnitude of the pain entrusted to you. Like the mother of the world who carries the pain of the world in her heart, you are sharing in a certain measure of that cosmic pain, and are called upon to meet it in joy instead of self pity. — Vilayat Inayat Khan

The experience of losing a loved one impels us toward a deeper understanding of life. Everyone fears and is saddened by death. That is natural. But by struggling to overcome the pain and sadness that accompanies death, we become sharply aware of the dignity and preciousness of life and develop the compassion to share the sufferings of others as our own. — Daisaku Ikeda

Pain is a holy angel who shows us treasures that would otherwise remain forever hidden; through him men and women have become greater than through all the joys of the world. It must be so and I tell myself this in my present situation over and over again. The pain of suffering and of longing, which can often be felt even physically, must be there, and we cannot and need not talk it away. But it needs to be overcome every time, and thus there is an even holier angel than the one of pain; that is, the one of joy in God. — Dietrich Bonhoeffer

If there is anything in life I know to be true, it is that life itself is a matter of the spirit. A man with a broken spirit, whose soul nourished nothing except the belief that the poison within his own heart is shared by the whole human race, and hopes anything beyond the desire that everyone he meets will share in his misery, is sick indeed, and his body, however healthy in its potential, is on a path toward corruption; but the person with a purpose, warmed by the impression that, for all his other shortcomings, something resides within him that is capable of loving and of being loved, can bear all things, believe all things, endure all things. That person's body will heal faster than medical minds imagine. It will overcome pain; in many cases, it will not feel it at all. — Randall Wallace

There are no obstacles which our Savior's love cannot overcome. The High Places of victory and union with Christ can be reached by learning to accept, day by day, the actual conditions and tests permitted by God, by laying down of our own will and accepting His. The lessons of accepting and triumphing over evil, of becoming acquainted with grief, and pain, and of finding them transformed into something incomparably precious; these are the lessons of the allegory in this book. — Hannah Hurnard

There's no such thing as a painless lesson, they just don't exist. Sacrifices are necessary; you can't gain anything without losing something first. Although, if you can endure that pain, and walk away from it you'll find that you now have a heart strong enough to overcome any obstacle. Yea, a heart made fullmetal. — Hiromu Arakawa

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering. — Lee L Jampolsky

At first, the woman thought she had snagged her leg on a rock or a piece of floating wood. There was no initial pain, only one violent tug on her right leg. She reached down to touch her foot, treading water with her left leg to keep her head up, feeling in the blackness with her left hand. She could not find her foot. She reached higher on her leg, and then she was overcome by a rush of nausea and dizziness. Her groping fingers had found a nub of bone and tattered flesh. She knew that the warm, pulsing flow over her fingers in the chill water was her own blood. — Peter Benchley

Purple is such a twisted, complex color - it conveys the passion of red, the sadness of blue, the depravity of black. Purple is neither happy nor sad. It is pain and despair but longing, too - fiery desire, beaten and bruised but struggling onward, determined to overcome, to move forward rather than retreat. — James Patterson

I wished sometimes to shake off all thought and feeling, but I learned that there was but one means to overcome the sensation of pain, and that was death - a state which I feared yet did not understand. — Mary Shelley

Pain, too, comes from depths that cannot be revealed. We do not know whether those depths are in ourselves or elsewhere, in a graveyard, in a scarcely dug grave, only recently inhabited by withered flesh. This truth, which is banal enough, unravels time and the face, holds up a mirror to me in which I cannot see myself without being overcome by a profound sadness that undermines one's whole being. The mirror has become the route through which my body reaches that state, in which it is crushed into the ground, digs a temporary grave, and allows itself to be drawn by the living roots that swarm beneath the stones. It is flattened beneath the weight of that immense sadness which few people have the privilege of knowing. So I avoid mirrors. — Tahar Ben Jelloun

I would want people to take away this idea that sometimes people's problems or neuroses are really the things that are kind of a blessing in disguise, and even though there's sometimes pain associated with these things that sometimes in the face of adversity with obstacles to overcome, people can really kind of soar and find their higher selves. — Tony Shalhoub

The most fulfilling human projects appeared inseparable from a degree of torment, the sources of our greatest joys lying awkwardly close to those of our greatest pains ...
Why? Because no one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfillment.
Nietzsche was striving to correct the belief that fulfillment must come easily or not at all, a belief ruinous in its effects, for it leads us to withdraw prematurely from challenges that might have been overcome if only we had been prepared for the savagery legitimately demanded by almost everything valuable. — Alain De Botton

What I've done serves mostly to show that nearly all limits are self-imposed, a false construct of the mind. You can take on mind-boggling challenges. It may cause you grief, it may test your relationships and cause you to question your sanity, but you can do it! Yes, a fifty-seven year-old man can run across the United States and break a couple or records in the process. People of any age can accomplish what few others have done; we can endure the trials, overcome the obstacles, put up with the pain to realize our dreams. Why not try? — Marshall Ulrich

Breathe in, breathe out. Without the fire, the phoenix never rises from the ashes. Let the fire scorch the skin and burn the soul, allowing yourself to absorb the pain and understand the sincerity of the pain. Breathe in, you are not the past, you are not the future; breathe out, you are simply each breath, the present moment. As you breathe in and breathe out, acknowledge all the trials you have overcome thus far, and that you can continue to overcome all else without doubt. Breathe in, breathe out. — Forrest Curran

The sad truth is that man's real life consists of a complex of inexorable opposites - day and night, birth and death, happiness and misery, good and evil. We are not even sure that one will prevail against the other, that good will overcome evil, or joy defeat pain. Life is a battleground. It always has been and always will be; and if it were not so, existence would come to an end. — C. G. Jung

You don't serve God by saying: the Church is ineffective, I'll have none of it. Your pain at its lack of effectiveness is a sign of your nearness to God. We help overcome this lack of effectiveness simply by suffering on account of it. — Flannery O'Connor

I think my sister Daphne's obsession with having children has a lot to do with wanting to erase the pain my mother caused. On one level, Daphne's approach makes more sense. Yet the thought of a redo is not only unappealing, but terrifying. I don't want that kind of power over anyone. I don't want to be something that someone has to overcome. After all, I think everyone would agree that it's far worse to be a fucked-up mother than it is to have one. — Emily Giffin

You can't avoid pain, but you can choose to overcome it. — Paulo Coelho

Everybody, whether or not he puts the question vocally, wants to know whether life has any meaning, what his relation is to 'whatever gods there be,' why he is here, what his destiny is, how sin and pain may be overcome, whether prayer matters, what lies beyond death for himself and his loved ones. — Georgia Harkness

You survived by seizing every tiny drop of love you could find anywhere, and milking it, relishing it, for all it was worth. And as you grew up, you sought love, anywhere you could find it, whether it was a teacher or a coach or a friend or a friend's parents. You sought those tiny droplets of love, basking in them when you found them. They sustained you. For all these years, you've lived under the illusion that somehow, you made it because you were tough enough to overpower the abuse, the hatred, the hard knocks of life. But really you made it because love is so powerful that tiny little doses of it are enough to overcome the pain of the worst things life can dish out. Toughness was a faulty coping mechanism you devised to get by. But, in reality, it has been your ability to never give up, to keep seeking love, and your resourcefulness to make that love last long enough to sustain you. That is what has gotten you by. — Rachel Reiland

For all these years, you've lived under the illusion that, somehow, you made it because you were tough enough to overpower the abuse, the hatred, the hard knocks of life. But really you made it because love is so powerful that tiny little doses of it are enough to overcome the pain of the worst things life can dish out. Toughness was a faulty coping mechanism you devised to get by. But, in reality, it has been your ability to never give up, to keep seeking love, and your resourcefulness to make that love last long enough to sustain you. That's what has gotten you by — Rachel Reiland

May your heart be joyful to overcome painful situation. — Lailah Gifty Akita

There is a lingering pain that comes with some people's LGBT identity, especially in a society that has shamed their desires and forced them to fight for an opportunity to declare pride. Some of this shame can be deeply internalized, even if it's overcome in practice (and mostly so in attitude). LGBT people may believe the asexual people who want their support have never fought this type of shame and may not accept that "your orientation doesn't exist" can be as damaging as "your orientation means you're bad." Asexual people are usually perceived as sexually conservative or sexually abstinent, and LGBT people may have been attacked for the sex they may desire, so it could be very difficult for them to accept that someone who embodies a supposedly "ideal state" they've been pressured to emulate could possibly have comparable problems in Western society. — Julie Sondra Decker

I will never accept life for what it is. I don't need an easy life. My road was meant to be hard because anything worth having in this world will take me to the very edge of myself. I will overcome everything I have ever gone through and will make my future the one God intended me to have. I will pick up the pieces of this pain and sculpt it into art. I am not ordinary and never was. I walk into my birthright as a queen with her head held high. I was born to do this! — Shannon L. Alder

Of course it was painful, and there were times when, emotionally, I just wanted to chuck it all. But pain seems to be a precondition for this kind of sport. If pain weren't involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It's precisely because of the pain, precisely because we want to overcome that pain, that we can get the feeling, through this process, of really being alive
or at least a partial sense of it. Your quality of experience is based not on standards such as time or ranking, but on finally awakening to an awareness of the fluidity within action itself. — Haruki Murakami

You overcome it by hard work. By not giving up. By striving for something better. You learn to forgive and move on, and you learn from your pain. You don't let it control you, and you certainly don't hide from it. — Sawyer Bennett

You are not what you have done, but what you have overcome. All the hardships, the mistakes, the rejections, the pain and all the times you questioned why have given birth to the wisdom and strength that will help you shine your light on the world, even in the darkest of hour. Failures and struggles keep you humble. Success and achievement keep you glowing, but only faith and determination keep you going. Stay focused and celebrate your efforts too, not just the outcomes. — John Geiger

I want to live with all of my memories, even if they're sad memories. I believe that if I stay strong, someday I'll overcome the pain, and then I'll be glad that I have those memories. I believe that there are no memories that are okay to forget. — Natsuki Takaya

I know it is difficult to believe in your own courage or fortitude when everything inside of you feels weak and shattered. But do not believe what you feel. You will not be easily broken. — Rachel L. Schade

Buddhism helps people to overcome pain. The deepest pain that Chinese people feel now is the pain of separation from loved ones, one of the eight pains in Buddhism. — Ye Xiaowen

Pain, no matter how prolonged it seems to be, is just a short-lived thing that one day, in one way or another, we will overcome. — Rosemary Altea

when we're in emotional pain, we think it's a mistake, something that needs to be remedied. 'We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and fall apart. Then they come together and fall apart again. It's just like that. — Marian Keyes

... she does not resent her grief. No; the weakness of that word would make it a lie. To her, what hurts becomes immediately embodied: she looks on it as a thing that can be attacked, worried down, torn in shreds. Scarcely a substance herself, she grapples to conflict with abstractions. Before calamity she is a tigress; she rends her woes, shivers them in convulsed abhorrence. Pain, for her, has no result in good; tears water no harvest of wisdom; on sickness, on death itself, she looks with the eye of a rebel. Wicked, perhaps, she is, but also she is strong: and her strength has conqueredBeauty, has overcome Grace, and bound both at her side, captives peerlessly fair, and docile as fair. Even in the uttermost frenzy of energy is each maenad movement royally, imperially, incedingly upborne. ... Fallen, insurgent, banished, she remembers the heaven whereshe rebelled. — Charlotte Bronte

We need to develop new strategies overcome every challenge. — Lailah Gifty Akita

I think we need sadness and pain and horror, otherwise all the joy we experience means nothing. If you never feel fear, you can't be courageous enough to overcome it. — Julie Johnson

On every occasion of uneasiness, we should retire to prayer, that we may give place to the grace and light of God and then form our resolutions, without being in any pain about what success they may have. In the greatest temptations, a single look to Christ, and the barely pronouncing his name, suffices to overcome the wicked one, so it be done with confidence and calmness of spirit. — John Wesley

You had to form for yourself a lucid language for the world, to overcome the battering of experience, to replace everyday life's pain and harshness and wretched dreariness with - no not with certainty but with an ignorance you could live with. Deep ignorance, but still a kind that knew its limits. The limits were crucial. — Gregory Benford

This suffering, this unspeakable capacity to bleed and to know pain and to know annihilation, is what has to be overcome in this world if anyone is to reach God. — Anne Rice

Maybe, it is easier to forget the past,
than to overcome the pain caused by it.
Maybe, it is one of some other reasons,
why men forget their prehuman ancestor. — Toba Beta

Pain isn't a lot of fun, at least not for most folks, but it is utterly unique to life. Pain - physical, emotional, and otherwise - is the shadow cast by everything you want out of life, the alternative to the result you were hoping for, and the inevitable creator of strength. From the pain of our failures we learn to be better, stronger, greater than what we were before. Pain is there to tell us when we've done something badly - it's a teacher, a guide, one that is always there to both warn us of our limitations and challenge us to overcome them.
For something no one likes, pain does us a whole hell of a lot of good. — Jim Butcher

I cannot describe to you the agony that these reflections inflicted upon me: I tried to dispel them, but sorrow only increased with knowledge. Oh, that I had for ever remained in my native wood, nor known nor felt beyond the sensations of hunger, thirst, and heat!
Of what a strange nature is knowledge! It clings to the mind, when it has once seized on it, like a lichen on the rock. I wished sometimes to shake off all thought and feeling; but I learned that there was but one means to overcome the sensation of pain, and that was death. — Mary Shelley

We are all capable of living lives characterized by great joy. Within each of us is an amazing human spirit that is strong enough to overcome pain and disappointment. And no matter what our current situation happens to be, or what beliefs we may currently harbor about ourselves, we can tap into that inner strength and wisdom and move forward to create more joy. — Salle Merrill Redfield

I love you, Garrett. So much. But I figure the pain of a breakup is going to be far easier for you to overcome than the pain of potentially watching me die one day. Trust me, it's better this way. — Anonymous

That's what is most satisfying, is having overcome that pain. Pain that is so intense that when you finish, it feels like you're going to die. That's what I wanted, and that's what I got. — Clara Hughes

If you engage in positive thinking to overcome negative thoughts, the negative thoughts are still there acting. That's still incoherence. It's not enough just to engage in positive thoughts when you have negative thoughts registered, because they keep on working and will cause trouble somewhere else. — David Bohm

Never abandon your dreams due to encounter with a hurdle. Seek grace to overcome the hurdle. — Lailah Gifty Akita

Fatigue dulls the pain, but awakes enticing thoughts of death. So! that is the way in which you are tempted to overcome your loneliness
by making the ultimate escape from life.
No! It may be that death is to be your ultimate gift to life: it must not be an act of treachery against it. — Dag Hammarskjold

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay. — Adele Von Rust McCormick

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be. — Sharon Salzberg

Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. The last thing they need is for you to make matters worse by responding angrily. — Joel Osteen

In this life our sorrows are either not very long or not very great because nature either overcomes them by habits or puts an end to them by sinking under their weight. But in hell the torments cannot be overcome by habit, for while they are of terrible intensity they are at the same time of continual variety, each pain, so to speak, taking fire from another and re-endowing that which has enkindled it with a still fiercer flame. — James Joyce

The pain when you fail is not to convince you to stop, but to be overcome so you can find success there and move on. — A.M. Sawyer

The ritual works. The forms overcome doubts. We have learned over the centuries to weave meaning around emptiness and pain. A meaning and a pattern. We have been practising that for a very long time. — Hakan Nesser

You don't really conquer a mountain, you conquer yourself. You overcome sickness & everything else - your pains, aches, fears - to reach the summit. — Jim Whittaker

Whatever may be my activity in a given moment (whether I am composing, or whether I am making love . . .), I feel pleasure if there is an obstacle placed in my path but one not greater than my ability to overcome. If circumstances paralyze my energy, I suffer. From this point of view, pleasure and pain accompany every moment of our life, even if we try to disregard them. — Alexander Scriabin

Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, religion and spirituality, relationships, material success. All this can work, but also become a problem itself.
The pursuit of happiness has even been put into the American constitution a couple centuries ago. Today we're so rich, we own much more than we need, we have liberties unknown before, even though they are endangered in the current political climate in the US - and we forget how wonderful it nevertheless is, compared to most other political and economic systems. We have a saying that goes: Give a man enough rope and he hangs himself. — David Foster Wallace

Is it possible really to love other people? If I'm lonely and in pain, everyone outside me is potential relief - I need them. But can you really love what you need so badly? Isn't a big part of love caring more about what the other person needs? How am I supposed to subordinate my own overwhelming need to somebody else's needs that I can't even feel directly? And yet if I can't do this, I'm damned to loneliness, which I definitely don't want ... so I'm back at trying to overcome my selfishness for self-interested reasons. — David Foster Wallace

The Gnostics believed that exile was the essential condition of man. Do you agree? I do. The artist and the addict both wrestle with this experience of exile. They share an acute, even excruciating sensitivity to the state of separation and isolation, and both actively seek a way to overcome it, to transcend it, or at least to make the pain go away. What is the pain of being human? It's the condition of being suspended between two worlds and being unable to fully enter into either. — Steven Pressfield