To Feel Hurt Quotes & Sayings
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Top To Feel Hurt Quotes

To feel affection for people even when they make mistakes is uniquely human. You can do it, if you simply recognize: that they're human too, that they act out of ignorance, against their will, and that you'll both be dead before long. And, above all, that they haven't really hurt you. They haven't diminished your ability to choose. — Marcus Aurelius

The French probably invented the very notion of discretion. It's not that they feel that what you don't know won't hurt you; they feel that what you don't know won't hurt them. To the French lying is simply talking. — Fran Lebowitz

The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart. — Don Richard Riso

The first step to forgiveness is the desire to do it, no matter how you feel toward the person who hurt you. Then you make the decision to do it which means it's a firm decision that won't change when your feelings change. The next step is to depend on the Holy Spirit to help you do what you've decided to do. — Joyce Meyer

It is as if we want to believe the lie. Perhaps we blame ourselves because in a strange way it helps us feel as if we have more control. If we are responsible for whatever went wrong, for whatever hurt us, we might be able to figure out how to keep it from happening again. — Edward T. Welch

Two people may suffer the same disappointment, one might be saddened, the other understanding.
Two people may receive the same insult, one might be hurt, and the other compassionate.
Two people may have the same disagreement, one might be angered, the other feel love.
How you react to circumstances, people and things, IS A CHOICE, YOUR CHOICE ... based on YOUR use of compassion, understanding and love. — Mike Dooley

I believe that a lot of people in our society today, people who have been hurt and even people who haven't been hurt, get their worth and value from what they do, what they look like, what they own, what kind of job they have, what kind of house they live in, how much money they have, what social circles they're in, what level of education they have, especially even how other people respond to them. They feel better about themselves if everybody is giving a smiling nod to the way they look and all their choices. — Joyce Meyer

I really just enjoy listening to talk [to John Hurt and Charlotte Rampling ] ... not even about acting or anything. It's interesting because I felt really connected to all these people very easily. They're all very open emotionally, like we're in the scene together, so you never feel like anyone's acting. — Kirsten Dunst

We said we'd be friends.'
He looks confused. 'Yeah.'
I don't want to be.'
There's space between us, and in that space there's darkness. I take another step, so close that we share a breath. The same one. In and out.
Tess,' he says. I know it's a warning, but I don't care.
What's the worst thing that can happen?'
It'll hurt,' he says.
It already hurts.'
He nods very slowly. And it's like there's a hole in time, as if everything stops and in this one minute, where we look at each other so close, is spread out between us. As he leans towards me, I feel a strange warmth filtering through me. I forget that my brain is full of every sad face at every window I've ever passed. — Jenny Downham

I think you still love me, but we can't escape the fact that I'm not enough for you. I knew this was going to happen. So I'm not blaming you for falling in love with another woman. I'm not angry, either. I should be, but I'm not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong. — Haruki Murakami

Unhappy memories are persistent. They're specific, and it's the details that refuse to leave us alone. Though a happy memory may stay with you just as long as one that makes you miserable, what you remember softens over time. What you recall is simply that you were happy, not necessarily the individual moments that brought about your joy.
But the memory of something painful does just the opposite. It retains its original shape, all bony fingers and pointy elbows. Every time it returns, you get a quick poke in the eye or jab in the stomach. The memory of being unhappy has the power to hurt us long after the fact. We feel the injury anew each and every time we think of it. — Cameron Dokey

Edward's grief if you die will be a terrible thing. It will hurt him, a lot, and men like him never grieve alone. He will spread his grief all over us, not because we failed, but because it'll give him something to focus on so he doesn't have to feel the pain. — Laurell K. Hamilton

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear ... When we release the fearful past and forgive everyone, we will experience total love and oneness with all. — Gerald G. Jampolsky

You hurt her by starving yourself, you hurt her with your lies, and by fighting everybody who tries to help you. Emma can only sleep a couple of hours a night now. She's haunted by nightmares of monsters that eat our whole family. They eat us slowly, she says, so we can feel their sharp teeth. — Laurie Halse Anderson

No, you don't know what it's like
When nothing feels all right
You don't know what it's like
To be like me
To be hurt
To feel lost
To be left out in the dark
To be kicked when you're down
To feel like you've been pushed around
To be on the edge of breaking down
And no one's there to save you
No, you don't know what it's like
Welcome to my life — Simple Plan

She saw how he was staring at it, the bright red hue beneath her bonnet. She could not bear to see the way he was looking at her - right through her - without seeing her. He did not see a woman. He did not see Jane, the woman he had been so passionate with two days before. He saw ... Jane swallowed hard and looked
away, hating the weakness of her spirit. She was more than this, a wilting flower. She was stronger than this. But damn it, this hurt.
It hurt because he was the man responsible for making her burn. For making her feel like a woman. It hurt because it had been a trick. An illusion. And it hurt most of all because he did not see her, the woman she was behind the unfashionable spectacles and garish hair. — Charlotte Featherstone

I can honestly say and swear on my patch that I have never in my life hurt anybody that I really didn't feel had it coming, because they was either trying to hurt me or my friends. If everybody was like that it [life] would be real different. — Sonny Barger

Related: if someone says "I'm not going to hurt you" or "I'm not a creep," they probably are. Noncreeps don't feel the need to say it all the time. Never — Lena Dunham

I knew I was in love with Lorri when I started to wake up in the middle of the night furious and cursing her for making me feel the way she did. It was pain beyond belief. Nothing has ever hurt me that way. I tried to sleep as much as possible just to escape. I was grinding my teeth down to nubs. Now, years later, it's exactly the opposite. Now there is no pain, yet she still makes my heart explode. Now there is only fun and love and silliness. She drives me to frenzy, because I can never get enough. — Damien Echols

THE FINE LINE BETWEEN FEAR AND COURAGE "I tell my kids, what is the difference between a hero and a coward? What is the difference between being yellow and being brave? No difference. Only what you do. They both feel the same. They both fear dying and getting hurt. The man who is yellow refuses to face up to what he's got to face. The hero is more disciplined and he fights those feelings off and he does what he has to do. But they both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you feel." - CUS D'AMATO, LEGENDARY BOXING TRAINER — Ben Horowitz

By conversing with the mighty dead, we imbibe sentiment with knowledge. We become strongly attached to those who can no longer either hurt or serve us, except through the influence which they exert over the mind. We feel the presence of that power which gives immortality to human thoughts and actions, and catch the flame of enthusiasm from all nations and ages. — William Hazlitt

At Least I Am Free
At last I am free
I can hardly see in front of me
I can hardly see in front of me
And now love please listen
To what I say
I can't go on living life this way
I've tried and I've tried
To make you see
You call this love
All this lying, my friend, it just can't be
At last I am free
I can hardly see in front of me
I can hardly see in front of me
And now love, please hold me
Come closer, my dear
It feels so good, just having you near
But who am I fooling
When I know it's not real?
I can't hide
All this hurt and pain inside I feel — Elisabeth Fraser

When I was about 7 years old, I had been labeled dyslexic. I'd try to concentrate on what I was reading, then I'd get to the end of the page and have very little memory of anything I'd read. I would go blank, feel anxious, nervous, bored, frustrated, dumb. I would get angry. My legs would actually hurt when I was studying. My head ached. All through school and well into my career, I felt like I had a secret. When I'd go to a new school, I wouldn't want the other kids to know about my learning disability, but then I'd be sent off to remedial reading. — Tom Cruise

People make the mistake of assuming far too many things about armies,' Lefevre told me one evening. 'They assume, for a start, that generals know what they are doing and know what is going on. They assume that orders pass down from top to bottom in a smooth and regulated fashion. And above all they assume that wars start only when people decide to start them.' 'You are going to tell me that is not the case?' 'Wars begin when they are ready, when humanity needs a bloodletting. Kings and politicians and generals have little say in it. You can feel it in the air when one is brewing. There is a tension and nervousness on the face of the least soldier. They can smell it coming in a way politicians cannot. The desire to hurt and destroy spreads over a region and over the troops. And then the generals can only hope to have the vaguest notion of what they are doing. — Iain Pears

It used to hurt when people ran down my films. I used to feel inferior. I wouldn't go to parties or award functions because my cinema is not considered good enough. But now I keep my head high, and I am proud of what I am doing. — Rohit Shetty

No one can ever use his heart to listen or touch or feel or see or smell. It's just a lump of muscle pumping mechanically inside your ribs. It has no will and no ability to do anything but go on pumping until it gives up and withers away or is choked by some disease. Your spinal cord, on the other hand, feels. The central nervous system pours out from the spinal cord, and with it one feels pain. Pain is the most trustworthy sensation a human being can know because it teaches us what hurts. With the spinal cord, one can hear what will hurt, smell the sting of suffering, taste it, feel it, and see the world with new eyes. I learned a long time ago not to follow my heart, the hunk of meat flexing in the chest. I trust the tube locked up in a column of bone, the tube that shows me what pain is. — Joshua S. Porter

This is shaping up even worse than you anticipated. Still, you feel a measure of detachment, as if you had suffered everything already and this were just a flashback. You wish that you had paid more attention when a woman you met at Heartbreak told you about Zen meditation. Think of all of this as an illusion. She can't hurt you. Nothing can hurt the samurai wh enters combat fully resolved to die. You have already accepted the inevitability of termination, as they say. Still, you'd rather not have to sit through this. — Jay McInerney

I think in the end, you would have stayed with me, out of obligation ... or maybe comfort. Maybe I was safe to you, and you needed to feel that. I know how scared you get of the unknown. To you ... I must be kind of a security blanket. Do you see now, how that doesn't work for me? I don't want to be there, simply because the idea of me being gone is too ... scary. I want to be someone's everything. I want fire and passion, and love that's returned, equally. I want to be someone's heart ... Even if it means breaking my own. — S.C. Stephens

I worry for you. If you love everyone, you'll end up having hurt feelings most of the time. I suppose, relative to the length of your life, you feel as if you've known me a rather long time. Your perspective of time is really very warped, Maya. But I am old and soon, you'll forget you even knew me. — Gabrielle Zevin

I wouldn't even feel sorry for us if I was going against us. I know teams are licking their chops. The Bulls or Milwaukee, they're excited. Even though somebody is hurt they're still excited because they feel like we're a man down and we might not be as strong, but we're confident here. We got the players to still make something special happen. Guys just have to step up as a unit. — Tristan Thompson

People whose integrity has not been damaged in childhood, who were protected, respected, and treated with honesty by their parents, will be-both in their youth and in adulthood-intelligent, responsive, empathic, and highly sensitive. They will take pleasure in life and will not feel any need to kill or even hurt others or themselves. They will use their power to defend themselves, not to attack others. They will not be able to do otherwise than respect and protect those weaker than themselves, including their children, because this is what they have learned from their own experience. — Alice Miller

How do you choose a place to settle, Enait? can you tell one from another?
You recognise it because you don't feel like leaving. Not because it's perfect, obviously. There aren't any perfect places. But there are places where at least no one tries to hurt you. — Fabio Geda

I did answer. I said a little. I'm afraid of what you can do. I mean, I feel safe with you, though. I know you'd never hurt me." I take her face in my hands. It's too familiar, too affectionate, too soon. I can't help it, though. "Just the opposite. I will protect you. From others and from yourself. Always." "Why?" Barely audible. "Because I want to. Because ... " I struggle to find the right words. "Because you deserve it, and you need it." "No, I don't. — Jasinda Wilder

In a healthy relationship, vulnerability is wonderful. It leads to increased intimacy and closer bonds. When a healthy person realizes that he or she hurt you, they feel remorse and they make amends. It's safe to be honest. In an abusive system, vulnerability is dangerous. It's considered a weakness, which acts as an invitation for more mistreatment. Abusive people feel a surge of power when they discover a weakness. They exploit it, using it to gain more power. Crying or complaining confirms that they've poked you in the right spot. — Christina Enevoldsen

Never give anyone permission to hurt your feelings. Always face them by standing up for what is right and you will feel strong. If you do not stand strong, people will pity you, and then you lose something adults call dignity. Never accept pity. No one on earth is better than anyone else. — John J. Siefring

Some boys walk by and you cry, seeing them. They feel good, they look good, they are good. Oh, they're not above peeing off a bridge, or stealing an occasional dime-store pencil sharpener; it's not that. It's just, you know, seeing them pass, that's how they'll be all their life; they'll get hit, hurt, cut, bruised, and always wonder why, why does it happen? how can it happen to them? — Ray Bradbury

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. — Claire Fontaine

Because the end of a friendship isn't even formally acknowledged - no Little Talk, no papers served - you walk around effectively heartbroken but embarrassed to admit it, even to yourself. It's a special, open-ended kind of pain, like having a disease that doesn't even have a name. You worry you must be pathetically oversensitive to feel so wounded over such a thing. You can't tell people, "My friend broke up with me," without sounding like a nine-year-old. The only phrase I can think of that even recognizes this kind of hurt - "You look like you just lost your best friend" - is only ever spoken by adults to children. You can give yourself the same ineffectual lecture your parents used to give you as a kid: anyone who'd treat you this way isn't a very good friend and doesn't deserve your friendship anyway. But the nine-year-old in you knows that the reason they've ditched you is that you suck. — Tim Kreider

A lot of times, people feel that if they forgive the person who hurt them, then they will continue to take advantage of them or not take responsibility for what they did wrong. — Joyce Meyer

Furi felt Syn tensing up. He stopped pressing forward and Syn grabbed at his leg, urging him to continue. Furi grabbed Syn's hand off his leg and intertwined their fingers. "Relax. I refuse to hurt you. Breathe, slow and even." Furi rocked the length he already had in Syn's body slowly back and forth. "So fuckin' tight." Furi could feel the rise and fall of Syn's chest as he tried to breathe through the intrusion. "Mmmm. Burns," Syn hissed. "Trust me baby. It's gonna get real good." "I trust you," Syn whispered. Furi's heart soared at those words. Damn he wanted this man to be his, more than anything in the world. Syn was exactly what he was missing in his life. Although he never imagined falling for a cop, he wouldn't change one thing about his newly gay, over-protective Sergeant. "Good, — A.E. Via

One of my obsessions in life is that we have the tools to manufacture moments and real things, but it's overwhelming and there's a lot of fear and you think maybe you'll be rejected or embarrassed or somehow hurt emotionally. So we don't do the things we know we can do, but we can make people feel better and make people happier with compliments or just being positive and that sort of thing and sending it their way. — Pete Holmes

I step in to give him a hug, but his hand comes in between us.
His hand.
Because he doesn't want to do any more than shake. With the girl he's made love to. Whose heart is bursting out of her chest.
I'm trembling in a way that makes me feel like I might fall apart any second. His hand touches mine, and I love the warmth of him. Love the way he feels.
My eyes don't live his. He has only some idea that he could be a model for Calvin Klein. This is so weird. I'm supposed to be angry. Hurt. Instead I'm in shock that he still makes me feel this way - like we were something special. — Jolene Perry

When we believe the best of people, we let go of each thing they do that is hurtful to us. And we choose to think things like, 'I don't believe they meant to hurt me.' 'Maybe they're having a bad day or don't feel well.' 'They probably don't even realize how they sound.' — Joyce Meyer

I don't know that you ever get over this kind of loss. The fact that Chris is gone is a sharp hurt I feel every single day. It's really hard. Some days are better than others, but it's going to be hard every day for the rest of my life. — Jon Krakauer

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

I'm starting to believe that happily ever after includes people doing things that upset each other. We all get cranky, or impatient, or worried, or careless enough to do or say things that hurt someone else. Like it or not, that's normal. We can't blame it all on Olympia's bad energy. The important part is that we feel sorry about what we've done and make up for it. That's something Olympia never did. — Jean Ferris

It stirs up envy, fame does. People feel fame gives them some kind of privilege to walk up to you and say anything to you - and it won't hurt your feelings - like it's happening to your clothing. — Marilyn Monroe

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

You get depressed because you're like, 'Everybody's working and I'm here sitting.' I feel for all gymnasts who get hurt. Injuries are just awful, but at least I had 'Bones' to work on when I wasn't training. It got my mind off the fact that I couldn't do anything. — McKayla Maroney

Some people don't want to hurt your feelings. — Nirav Sanchaniya

I pushed his hair away from his eyes and took a closer look at his cheek. Maybe there really had been a boy in the street, but I also wouldn't put it past Cole to make one appear,if he had that power.
Jack's eyes opened fully,and he looked at me with half a grin. "You remember the first time I told you I loved you?" His words slurred together.
"Shhhhh.Don't talk.The paramedics are on their way."
"Do you?"
I touched his cheek and he winced. I could almost taste his pain,as if it were a tangible element in the air.I could feel my body hungering for the hurt.It was the first time since I'd Returned that I craved someone else's energy.Even at my lowest point,those last moments in the Everneath,I'd never felt a need for it.Until now.Until I was faced with emotions this strong.
He tilted his head toward me,and I jerked back. The taste in the air became bitter and sweet,a mixture of pain and longing.
"Tell me you remember," he said. "Please. — Brodi Ashton

Sometimes I felt as a writer I was purging, and it almost hurt to purge to that level. Now it doesn't feel that way, maybe because I'm older. Maybe life has given me some punches, but it didn't knock me down. — Jill Scott

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is ... — Lyra Parish

Dads. Do you not realize that your child needs to feel your skin on his? Do you not realize the incredible and powerful bond that skin on skin contact with your daughter will give you? Do you not understand the permanent mental connections that are made when you stroke your son's bare back or rub your daughter's bare tummy while you tell bedtime stories? And if any idiot says anything about that being inappropriate, you're gonna get kicked in the face, first by me, and then by every other good dad out there. Touching your child is your duty as a father. — Dan Pearce

Now you have to kiss me so my feelings aren't hurt."
"I meant to hurt your feelings," Charlotte said.
"I guess that means I'll have to kiss you myself so I feel better. — Andrea Cremer

If love were human I would've set them on fire by now - a screaming blaze of smoke and flesh. I'd breathe in the blackness once more just to feel love's destruction, its mortality filling in the hollow of my ribcage without a heart. — Piper Payne

He wanted you to be the small, quiet girl from Abnegation," Four says softly. "He hurt you because your strength made him feel weak. No other reason."
I nod and try to believe him.
"The others won't be as jealous if you show some vulnerability. Even if it isn't real."
"You think I have to pretend to be vulnerable?" I ask, raising an eyebrow.
"Yes,I do." He takes the ice pack from me, his fingers brushing mine, and holds it against my head himself. I put my hand down, too eager to relax my arm to object. Four stands up. I stare at the hem of his T-shirt.
Sometimes I see him as just another person, and sometimes I feel the sight of him in my gut, like a deep ache.
"You're going to want to march into breakfast tomorrow and show your attackers they had no effect on you," he adds, "but you should let that bruise on your cheek show, and keep your head down."
The idea nauseates me. — Veronica Roth

Do you not realize that your kids are going to make mistakes, and a lot of them? Do you not realize the damage you do when you push your son's nose into his mishaps or make your daughter feel worthless because she bumped or spilled something? Do you have any idea how easy it is to make your child feel abject? It's as simple as letting out the words, "why would you do that!?" or "how many times have I told you ... — Dan Pearce

Slowly and gradually we are to train ourselves. It is no joke - not a question of a day, or years, or maybe of births. Never mind! The pull must go on. Knowingly, voluntarily, the pull must go on. Inch by inch we will gain ground. We will begin to feel and get real possessions, which no one can take away from us - the wealth that no man can take, the wealth that nobody can destroy, the joy that no misery can hurt any more. — Swami Vivekananda

When I feel betrayed, I cut that person out of my life to protect myself from getting hurt anymore. So I stopped seeing Jennifer after that, and I lost one of the only people in my life who truly seemed to have loved me. A — Jenna Jameson

Remember every mistreatment experience shows up to give you the opportunity to learn love at a deeper level. You don't need to defend yourself because you cannot be diminished. You must understand that defensiveness doesn't protect you. It actually makes you feel more vulnerable and unsafe. In protecting yourself you are embracing the idea that you can be hurt and this will only create more fear in your life. If you embrace fear and judgment you are choosing to live in fear and judgment.
If you choose to let go of the need to protect and defend yourself and put down your defenses because you understand you cannot be hurt - you will actually feel safer. When you choose to feel bulletproof, infinite and absolute all the time, no defense is ever necessary. — Kimberly Giles

Believe me, Kelley. If I'm not ... it's because I'm already dead." He stroked her hair, and she could feel his breath warm on her forehead, like a kiss. "Because anyone that would seek to hurt you would have to kill me first. — Lesley Livingston

Do not bring people in your life who weigh you down. And trust your instincts ... good relationships feel good. They feel right. They don't hurt. They're not painful. That's not just with somebody you want to marry, but it's with the friends that you choose. It's with the people you surround yourselves with. — Michelle Obama

Fairytales teach us that love is beauty, happiness, and faith. Life teaches us that sometimes we can feel hurt, useless, and lost. Sometimes we lose the ones we love. Sometimes we just can't handle the pain. And sometimes we just have to say goodbye. — Dannielle Wicks

The person who hurt you
who raped you or killed your family
is also here. If you are still angry at that person, if you haven't been able to forgive, you are chained to him. Everyone could feel the emotional truth of that: When someone offends you and you haven't let go, every time you see him, you grow breathless or your heart skips a beat. If the trauma was really severe, you dream of revenge. Above you, is the Mountain of Peace and Prosperity where we all want to go. But when you try to climb that hill, the person you haven't forgiven weighs you down. It's a personal choice whether or not to let go. No one can tell you how long to mourn a death or rage over a rape. But you can't move forward until you break that chain. — Leymah Gbowee

I fall down on my back and instantly feel the pain of my tail splitting in two. The two parts glow a bright green that fades to a dull white glow. I cannot believe my eyes. My black scales turn to skin the same color as my torso. I reach down and touch the space between them that never existed before. It is a moist opening, like a perpetual wound. I insert a finger. It doesn't hurt. It feels just like the inside of a clam. — Leza Cantoral

How would you feel if you had no fear? Feel like that. How would you behave toward other people if you realized their powerlessness to hurt you? Behave like that. How would your react to so-called misfortune if you saw its inability to bother you? React like that. How would you think toward yourself if you knew you were really all right? Think like that. — Vernon Howard

The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise. — Gabor Mate

Do you know how many ways love can hit you? So it makes you happy, or miserable? It makes you sick in the belly or hurt in the heart. It makes everything brighter and sharper, or it blurs all the edges. It makes you feel like a king or a fool. Every way love can hit you, it's hit me when it comes to you — Nora Roberts

We have to learn to love people even if they are not giving you what you want ... and then not take it personally. If you feel hurt, you have to recognize that they are not hurting you because you are you, but because they are them. You have to try not to be so hard on yourself. — Krishna Das

The best defense against being hurt is to feel good about yourself and the way a person responds to you says more about them, than about you. — Brenda Shoshanna

On the Ridgeway path, aged nine or ten, was where for the first time I realized the power a person might feel by aligning themselves to deep history. Only much later did I understand these intimations of history had their own, darker, history. The chalk country-cult rested on a presumption of organic connections to a landscape, a sense of belonging sanctified through an appeal to your own imagined lineage. That chalk downloads held their national, as well as natural, histories. And it was much later, too, that I realized that these myths hurt. That they work to wipe away other cultures, other histories, other ways of loving, working and being in a landscape. How they tiptoe towards darkness. — Helen Macdonald

Black trauma is never given space to heal because we have to make sure the white people who hurt us don't feel too bad about it. Even as victims, we're told to care about the feelings of those who harm us. — Luvvie Ajayi

Every once in a while, I get the urge. You know what I'm talking about, don't you? The urge for destruction. The urge to hurt, maim, kill.
It's quite a thing, to experience that urge, to let it wash over you, to give in to it. It's addictive. It's all-consuming. You lose yourself to it. It's quite, quite wonderful. I can feel it, even as I speak, tapping around the edges of my mind, trying to prise me open, slip its fingers in. And it would be so easy to let it happen.
But we're all like that, aren't we? We're all barbarians at our core. We're all savage, murderous beasts. I know I am. I'm sure you are. The only difference between us, Mr Prave, is how loudly we roar. I know I roar very loudly indeed. How about you? Do you think you can match me? — Derek Landy

And I remember it hurt that first time he touched me. Not because it was painful, but because it was everything but. It hurt from somewhere deep inside my gut that told me I would never get to have him, to keep him, or to feel the way I felt with his hands on me with anyone else for as long as I tried. Where — Kandi Steiner

It's true I've been hurt a few times after revealing myself. There are people who lie in wait for the vulnerable and pounce as a way to feel powerful. But God forgive them. I'm willing to take the occasional blow to find people I connect with. As long as you're willing to turn the other cheek with the mean ones, vulnerability can get you a wealth of friends. Can you imagine coming to the end of your life, being surrounded by people who loved you, only to realize they never fully knew you? Or having poems you never shared or injustices you said nothing about? Can you imagine realizing, then, it was too late? How can we be loved if we are always in hiding? — Donald Miller

If a child connects being hurt with being bad, weak, unable to cope, or constantly surrounded by threat, there is no room left for inner spiritual growth. For without a sense of safety, spirit remains out of reach; one is forever trying simply to feel secure in this world, yet that security cannot be achieved without overcoming the imprints of early childhood. — Deepak Chopra

Some people live their entire life and never once feel how I felt every time he looked at me. So yes, this hurts. And yes, I feel as if I might die. But I won't. And somehow, I find a way to let it all go...just let it go. No regrets. No grief. It will always hurt a little, down deep in that secret place, but it's become a pain I can handle. Besides, if it didn't always hurt, just a little, it wouldn't mean as much. — Megan Hart

The Patronus is a kind of positive force, a projection of the very things that the dementor feeds upon - hope, happiness, the desire to survive - but it cannot feel despair, as real humans can, so the dementors can't hurt it. — J.K. Rowling

Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you. — Shannon L. Alder

She stared at herself in the mirror. Her eyes were dark, almost black, filled with pain. She'd let someone do that to her. She'd known all along she felt things too deeply. She became attached. She didn't want a lover who could walk away from her, because she could never do that - love someone completely and survive intact if her left her. — Christine Feehan

please don't hurt me again; be the person I need you to be; show me what it means to be in love so I can decide whether that's what I feel. — Jodi Meadows

People that fel alone or outcast that hurt, kids that feel bullied or lost, remember that you have a voice and you should use that voice to survive and persevere. — Christina Aguilera

Al Gore, best described by CNN sound tech Mark A. as "amazingly lifelike"; Steve Forbes, with his wet forehead and loony giggle; G.W. Bush's patrician smirk and mangled cant; even Clinton himself, with his big red fake-friendly face and "I feel your pain." Men who aren't enough like human beings even to hate-what one feels when they loom into view is just an overwhelming lack of interest, the sort of deep disengagement that is often a defense against pain. Against sadness. In fact, the likeliest reason why so many of us care so little about politics is that modern politicians make us sad, hurt us deep down in ways that are hard even to name, much less talk about. It's way easier to roll your eyes and not give a shit. You probably don't want to hear about all this, even. — David Foster Wallace

Aurora once told me that she knew I was different within the first few months after I was born, because as a baby, I never cried. She had no way of knowing if I was hungry or if my stomach hurt until I was old enough to point and talk. Even when I fell and it was obvious that I had hurt myself, I did not cry. When I didn't get my way, I would go off by myself and sulk or have a tantrum. But I never cried. Later, when I was eleven and Abba died, I didn't cry. When Joseph, my best friend at St. Elizabeth's, died, I didn't cry. Maybe I don't feel what others feel. I have no way of knowing. But I do feel. It's just that what I feel does not elicit tears. What I feel when others cry is more like a dry, empty aloneness, like I'm the only person left in the world.
So it is very strange to feel my eyes well with tears as I read Jasmine's list. — Francisco X Stork

When children are hurt and in pain psychologically, they don't want to be in distress, so when the situation becomes intolerable, they cease to identify with themselves. When they feel the most threatened, they will choose to identify with the person who is the source of their suffering in an attempt to possess that person's strength. — Robert Firestone

The alternative to pain may be worse. When you live with an open heart, you will inevitably get hurt. The alternative of living a life closed off from experience, however, is barren. Ironically, it also still involves suffering. In fearing pain, we already feel the pain from our fear. — Ann Brasco

I'm often troubled by a very strong instinct to share everything that's going on with me. I want to feel that connection, even with people I don't know. Then this other voice says, 'That's not prudent. People will use what you've said to hurt you.' — Rivers Cuomo

Sometimes I forget this insoluble mess and dream: he'll save me, we'll travel; we'll hunt in the deserts, we'll sleep on the pavements of strange cities, carelessly, without his guilt, without my pain. Or else I'm going to wake up and all the human laws and customs of this world will have changed - thanks to some magical power - or this world, without changing, will let me feel desire and be happy and carefree.
What did I want from him who hurt me more than I thought it was possible for two people to hurt each other? I wanted the adventures found in kids' books. He couldn't give me these because he wasn't able to. Whatever did he want from me? I never understood. He told me he was just average: average regrets, average hopes. What do I care about all that average shit that has nothing to do with adventure? — Kathy Acker

Just before you went into the ICU, I started to feel this ache in my hip." "No," I said. Panic rolled in, pulled me under. He nodded. "So I went in for a PET scan." He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, "I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere. — John Green

It is the law of life that if you are kind to someone you feel happy. If you arecruel you are unhappy. And if you hurt someone, you will be hurt back. — Cary Grant

I am far from a perfect dad. And I always will be. But I'm a damn good dad, and my son will always feel bigger than anything life can throw at him. Why? Because I get it. I get the power a dad has in a child's life, and in a child's level of self-belief. I get that everything I ever do and ever say to my son will be absorbed, for good or for bad. — Dan Pearce

My coat and I live comfortably togther. It has assumed all my wrinkles, does not hurt me anywhere, has moulded itself on my deformities, and is complacent to all my movements, and I only feel its presence because it keeps me warm. Old coats and old friends are the same thing. — Victor Hugo

But when I lose my temper, I find it difficult to forgive myself. I feel I've failed. I can be calm in a crisis, in the face of death or things that hurt badly. I don't get hysterical, which may be masochistic of me. — Emma Thompson

Is thee afraid of me, Rachel?" he whispered. "I am," she whispered back, and closed her hand on his wounded shoulder, lightly but hard enough for him to feel the hurt of it. "And I am afraid for thee, as well. But there are things I fear much more than death - and to be without thee is what I fear most. — Diana Gabaldon

She had not had a question like that in her mind before. It had made her feel lonely. She wanted to be alone, but not lonely. That was very different; that was something that ached and hurt dreadfully right inside one. It was what one dreaded most. It was what made one go to so many parties; and lately even the parties had seemed once or twice not to be a perfectly certain protection. Was it possible that loneliness had nothing to do with circumstances, but only with the way one met them? Perhaps, she had thought, she had better go to bed. She couldn't be very well. She — Elizabeth Von Arnim

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it's supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful - something they had to give up their own dreams and desires for. Obviously, that's not what love is all about. Loving behaviour doesn't grind you down, keep you off balance, or create feelings of self-hatred. Love doesn't hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace. — Susan Forward

When I dance I feel as if I'm flying. When I hit the ground I can't breathe.
You have to leap as far as you can away from pain
Before it can hurt you — Dancer

I explode. "I FUCKING LOVE HER!" I scream, my heart thrashing in my ribs.
His mouth falls, his brows furrowing in confusion the longer he scrutinizes my features. I feel like he's clawing at my insides for answers.
Here they are. "I fell in fucking love with her. It hurt to be away from Daisy. It hurt to watch her with other guys. Everything fucking hurt, and I didn't want to live with that pain anymore. I fucking couldn't." I inhale deeply. "I can't tell you when it became unbearable, but it did — Becca Ritchie