Tips For A Healthy Lifestyle Quotes & Sayings

I've been through many years of psychotherapy, psycho-drama, I've taken risks in my life. I've had trials and tribulations just like every body else. You have to really think about who you are. You can't just go through life and sail threw. — Joy Behar

The bond of love between wonderful souls is divine. — Lailah Gifty Akita

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster. — Josh Bezoni

You must transform your confidence in order to transform your body. — Josh Bezoni

To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients. — John M. Poothullil

I DRAW A HOT SORROW BATH IN MY DESPAIR ROOM WITH A MISERY CANDLE BURNING I WASH MY HAIR WITH REGRET SHAMPOO AFTER CLEANING MYSELF WITH PAIN SOAP I DRY MYSELF WITH MY GORGEOUS WHITE ONE HUNDRED PERCENT AND IT WILL NEVER CHANGE TOWEL THEN SMOOTH ON MY I DON'T DESERVE LOTION AND I HATE MYSELF FACE CREAM THEN I PUT ON MY ALONE AGAIN SILK PYJAMAS AND GO TO SLEEP WHEN THE HUE HAS GONE BLUE AND YOU CAN'T QUITE GRIN AND BEAR IT LET THIS WORD PICTURE REMIND YOU IT CAN ALWAYS BE WORSE — Keanu Reeves

At 50, I thought proudly: Here we are, half century! Being 60 was fairly frightening. You want to know how I spent my 70th birthday? I put on a completely black face, a fuzzy black Afro wig, wore black clothes and hung a black wreath on my door. — Bette Davis

Sharing our meals should be a joyful and a trustful act, rather than the cursory fulfillment of our social obligations. — M.F.K. Fisher

The story of my recent life.' I like that phrase. It makes more sense than 'the story of my life', because we get so many lives between birth and death. A life to be a child. A life to come of age. A life to wander, to settle, to fall in love, to parent, to test our promise, to realize our mortality- and in some lucky cases, to do something after that realization. — Mitch Albom

So I called back, "Ya, I have ten boxes and ... no I'm another guy. Ya and they all weigh exactly 22 pounds, and they all have a girth of ... three." "Three what?" "Three ... girth units. — Brian Regan

You can't keep putting out the same record, it has to be better than the last thing you did. You have to find out what sucks, you have to stop doing what sucks ... you've gotta find out what you're doing right, and you've gotta do more of that. — Jordan Buckley

I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again. — Daphne Oz

It is not merely that people must die and people must suffer, if not here, then there. But what is dreadful is that the world goes on and people go on being stupidly cruel - in the old ways and all the time. — Ford Madox Ford