Time For Sleep Quotes & Sayings

I make a habit of setting aside some time each evening to take out my knitting and work quietly on it, happily relaxing. I believe that it prepares me for sleep and washes away the cares of my day.
I will consider that intarsia, or Fair Isle with three or more colors in a row, prepares nobody for sleep and cursing loudly while flinging knitting around the living room is about as far away from soothing as you can get. — Stephanie Pearl-McPhee

Panic is a synonym for being; in its delays, in its swerving and rushing syntax, its frantic lists and questions, it fends off time and loss. Its opposite is oblivion: not the tranquil oblivion of sleep but the threatening oblivions of sex and death. — Louise Gluck

I should have listened to Hunslett. Again I should have listened to Hunslett. And again for Hunslett's sake. But I didn't know then that Hunslett was to have time for all the sleep in the world. — Alistair MacLean

The Sleep lasted six hours. For most of that time John lay beside Miriam watching the shadows. — Whitley Strieber

Sleeping is good for good health! When you skip a moment's good sleep, you skip a moment's good health! Mind your time and make a time for a good sleeping time! — Ernest Agyemang Yeboah

Hey," he says.
I feel foolish for being out of breath and standing over him. The moonlight cuts a line down my chest. "Hey," I say.
"Checking on me?"
"I couldn't sleep. Scottie. She's in the bathroom." I stop talking.
"Yeah?" he says and sits up.
"She's playacting." I don't know how to say it. I don't need to say it. "She's kissing the mirror."
"Oh," he says. "I used to do some messed-up things as a kid. Still do."
I feel wide awake, which always makes me angry in the middle of the night. I'm useless without sleep. I can't get myself to go back to my own room. I sit on the end of the bed by his feet. "I'm worried about my daughters," I say. "I'm worried there's something wrong with them."
Sid rubs his eyes.
"Forget it," I say. "Sorry for waking you up."
"It's going to get worse," he says. "After your wife dies." He holds the blanket up to his chin. — Kaui Hart Hemmings

I mentioned early in this book the kind of rereading distinctive of a fan
the Tolkien addict, say, or the devotee of Jane Austen or Trollope or the Harry Potter books. The return to such books is often motivated by a desire to dwell for a time in a self-contained fictional universe, with its own boundaries and its own rules. (It is a moot question whether Austen and Trollope's first readers were drawn to their novels for these reasons, but their readers today often are.) Such rereading is not purely a matter of escapism, even though that is one reason for its attraction: we should note that it's not what readers are escaping from but that they are escaping into that counts most. Most of us do not find fictional worlds appealing because we find our own lives despicable, though censorious people often make that assumption. Auden once wrote that "there must always be ... escape-art, for man needs escape as he needs food and deep sleep." The sleeper does not disdain consciousness. — Alan Jacobs

Don't believe everything she says, okay? Don't leave without talking to me."
I turned around, and said, fiercely, "Never. Not even if I talk to you first. You aren't getting away now, buster."
He dove for my mouth. And when he was finished ensuring that neither of us was going to get much sleep for a while, he said, "Remember that. We're both likely to be clinging to that thought by the time this is over. — Patricia Briggs

It is past eight. The hills before me are bathed in a gentle light that falls like sleep on weary eyes. Everything is soft and undefined. This is the hour Kham is most appealing to my sentimental self. There is no aggression in the air, just a drowsy stillness. This is the time of the day when people are immersed in the mundane actions of preparing for the night: gathering the yaks, feeding the dogs, rounding their cattle so the goats and the dris face each other and are in the right position to be milked in the morning. A time when the decisions made are whether people should take their clothes off or lie in them. A time when night is already evident in the way people light candles. — Tsering Wangmo Dhompa

Man's conscious state is an awareness of body and breath. His subconscious state, active in sleep, is associated with his mental, and temporary, separation from body and breath. His superconscious state is a freedom from the delusion that "existence" depends on body and breath. God lives without breath; the soul made in his image becomes conscious of itself, for the first time, only during the breathless state. — Paramahansa Yogananda

Nowhere can I think so happily as in a train. I am not inspired; nothing so uncomfortable as that. I am never seized with a sudden idea for a masterpiece, nor form a sudden plan for some new enterprise. My thoughts are just pleasantly reflective. I think of all the good deeds I have done, and (when these give out) of all the good deeds I am going to do. I look out of the window and say lazily to myself, "How jolly to live there"; and a little farther on, "How jolly not to live there." I see a cow, and I wonder what it is like to be a cow, and I wonder whether the cow wonders what it is to be like me; and perhaps, by this time, we have passed on to a sheep, and I wonder if it is more fun being a sheep. My mind wanders on in a way which would annoy Pelman a good deal, but it wanders on quite happily, and the "clankety-clank" of the train adds a very soothing accompaniment. So soothing, indeed, that at any moment I can close my eyes and pass into a pleasant state of sleep. — A.A. Milne

He awoke, opened his eye. The room meant very little to him; he was too deeply immersed in the non-being from which he had just come. If he had not the energy to ascertain his position in time and space, he also lacked the desire ... In utter comfort, utter relaxation he lay absolutely still for a while, and then sank back into on the the light momentary sleeps that occur after a long, profound one. — Paul Bowles

...And indeed it did take me a long time for me to find someone I wanted to marry. But I'm so glad I waited. What I know about Pete and me is that the flame will never go out. I do not look up from tossing the salad and think, Oh, God, how the hell did I ever get here? I do not look a the back of his head and think, I don't know you at all. I wake up with my pal, and go to sleep with my lover. He still thrills me, not only sexually but because of the way he regards the life that unfolds around him. I am interested in what he says about me and the children and our respective jobs, but I am also interested in what he says about the Middle East and the migratory patterns of monarchs and the amount of nutmeg that should be grated into the mashed potatoes and the impact that being a thwarted artist had on the life of Hitler. I believe he is a truly honest and awake and kind individual. If we live more than once, I want to find him again. — Elizabeth Berg

She crawled into her bed and curled into a tiny ball. She was suddenly aware of how small the space was that she was occupying compared to the largeness of the world. With a heavy pain in her chest she closed her eyes. She no longer resisted sleep for she knew that her dreadful nightmares were unavoidable. It was about time she got used to them. She held onto the image of Will's face as long as she could, desperately hoping that some of his goodness would carry on into the night. — Julia Barkey

I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority. — Ricki Lake

I thought I was growing wings
it was a cocoon.
I thought, now is the time to step
into the fire
it was deep water.
Eschatology is a word I learned
as a child: the study of Last Things;
facing my mirror - no longer young,
the news - always of death,
the dogs - rising from sleep and clamoring
and howling, howling ...
("Seeing For a Moment") — Denise Levertov

Mature readers consider reading an integral part of life. It is not something they do only to relax or to escape or if there is nothing good on television. It is something they plan for in each day, and if the day develops so that they have no time for it, they may become restless, rather like joggers who miss their run. Some - busy parents, for example - stay up late at night to read their daily quota after the house is quiet, acknowledging that having balance in their lives is more dependent on reading time than on sleep. — Judith Wynn Halsted

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day. — Anna Kendrick

I'll sleep in my clothes sometimes. I sleep in my clothes all the time, actually - in my coat. I just hate getting changed for bed; I like the idea of falling asleep in a natural way. — Suki Waterhouse

As I lay in my bed unable to sleep I challenged Him: Pull out another miracle. Send him back. You can do that. You're God. At that point in my grief, I envisioned how utterly fantastic it would be for others to see what a mighty and awesome God we serve. They could witness a modern-day miracle! I was convinced the only way for this to happen was for God to send Joseph back. It would be a win/win situation! Dozens would come to know Jesus - and - I'd have Joseph home in time for supper. — Shelley Ramsey

By now the night tastes of nothing but ash. But nicotine substitutes for food, nicotine substitutes for sleep, and there is so little time left for the future, once all the demands of the present are taken care of. — Francis Spufford

It's not unusual for me to wake up in the middle of the night and not know where I am. I take sleep medication to deal with all the flights. But I find it helps to eat at the same time every day. — Nobu Matsuhisa

Who's that man you were talking to?"

"Oh, that's Norwood. He was checking you in for your first shift. I'll introduce you tomorrow."

She made a face. "No rush."

"I mean, you were scheduled to have a brief orientation with him today, but you know, you needed your beauty sleep, so we don't have time. Are you aware, Lex, that sloth is a deadly sin?"

She made a face at him, then glanced back at the hallway. She thought she could make out a bustle of activity behind the array of frosted glass tiles that lined its right-hand wall, but Uncle Mort ushered her out the front door too quickly for her to get a closer look.

"Wait, we're done here?"

"Well, I was going to show you around upstairs as well, but - "

"No time. Sloth. I get it."

"Deadly sin. — Gina Damico

We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile. — Earl Nightingale

I had a dream about you. You were crying, and I couldn't tell if it was because you were sad or because you'd been laughing too hard. So I decided to find out by telling you that I'd just heard from the cops, and your mother had been murdered. Before I got to the punch line you started sobbing in a different manner, so I realized you'd been laughing earlier. By that time the mood had changed, and I decided it best not to deliver the punch line after all. So I sat down next to you and put my arm around you and tried to console you for your perceived loss. — Dora J. Arod

Might there come a time
When we stand over a grave
And mourn ourselves?
Mourn the past, a previous life?
Shall we weep for the passing of time?
Shall we grieve for unfulfilled dreams?
In my naivety; in my belief
In immortal youth,
I sleep walk through life.
Someone ... wake me up.
Please.
Wake me up. — Samantha Young

I lie down on my bed, my back to the window, and the tears finally arrive, running down my face, into my ears, onto my pillow. I lie there for a long time, for hours maybe, and right as I'm about to finally drift to sleep I think I hear the flutter of Christian's wings as he flies away. — Cynthia Hand

And it was exactly like having flu that time because I wanted it to stop, like you can just pull the plug of a computer out of the wall if it crashes, because I wanted to go to sleep so that I wouldn't have to think because the only thing I could think was how much it hurt because there was no room for anything else in my head, but I couldn't go to sleep and I just had to sit there and there was nothing to do except to wait and hurt. — Mark Haddon

The CIA officer at the black site relayed the report to his headquarters. The CIA's director, George Tenet, was unhappy to learn that the FBI was leading the questioning. He ordered a CIA counterterrorism team to take over in Thailand. "We were removed," Soufan said. "Harsh techniques were introduced" - at first, stripping the prisoner of his clothes and depriving him of sleep for forty-eight hours at a time - and "Abu Zubaydah shut down and stopped talking." Then the FBI took over again. — Tim Weiner

It's in the morning, for most of us. It's that time, those few seconds when we're coming out of sleep but we're not really awake yet. For those few seconds we're something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of them and their world still clings to us. For those few moments we are unformed, uncivilized. We are not the people we know as ourselves, but creatures more in tune with a tree than a keyboard. We are untitled, unnamed, natural, suspended between was and will be, the tadpole before the frog, the worm before the butterfly. We are for a few brief moments, anything and everything we could be. And then ... and then
ah
we open our eyes and the day is before us and ... we become ourselves. — Jerry Spinelli

Jacob remembered it distinctly because it was his twenty-second birthday, and he was annoyed at being awakened by his uncle at 1:17 in the morning. But Avi had no time to be sentimental. He ordered Jacob to hightail it with him through a bone-chilling winter night to get to some safe house they'd never been to before and make it there by the top of the hour. Jacob had been hoping to sleep in a little and maybe eat a half-decent meal before sitting down to plan the sabotage of a radio tower near Antwerp, an operation scheduled for the coming weekend. But none of that was to be. — Joel C. Rosenberg

The movie starts and he motions for me to sit down next to him. I don't, though. I pat my lap so he'll lay his head down, and then I thread my fingers into his hair. He tenses immediately. "What's wrong?" I ask. "No one has ever done that before," he says quietly. He rolls to face the TV so I can't see his face. "I'm going to do it all the time," I promise. And I mean it. I'm going to do it every time I'm with him. He deserves to have someone show him how wonderful he is. I can tell when he goes to sleep. He gets soft in my lap and his face gets heavy against my thigh. But I don't stop rubbing. I keep touching him, because giving him comfort feels better than any kiss I have ever had. — Tammy Falkner

But with this woman it is as if there is no interior, only a surface across which I hunt back and forth seeking entry. Is this how her torturers felt hunting their secret, whatever they thought it was? For the first time I feel a dry pity for them: how natural a mistake to believe that you can burn or tear or hack your way into the secret body of the other! The girl lies in my bed, but there is no good reason why it should be a bed. I behave in some ways like a lover - I undress her, I bathe her, I stroke her, I sleep beside her - but I might equally well tie her to a chair and beat her, it would be no less intimate. — J.M. Coetzee

...anyone who willingly turns their life upside down by becoming a cook is totally insane to begin with. So many chefs that I have met are dyslexic and totally not school people or intellectuals. That could be symbolic of the kind of lifestyle that they choose to live. They all drink a lot, do a lot of drugs, drink a shitload of coffee and espresso. They don't sleep much, and obviously don't have much of a life outside the kitchen. A cook's friend is a cook, there isn't much time for a non-cook friend or girlfriend. And time really isn't the issue so much as it's a lifestyle and a culture that is very hard to understand or identify with unless you are on the inside. Cooks hang out with cooks because there is nobody else awake, hungry and totally wired at 2am on a Tuesday. — Jennifer Topper

I devised a test.
I turned off the TV and instantly the snoring stopped. She began to move. When I felt her eyes about to open, I turned the TV back on and back to sleep she went. Then I'd turn it off and on - sometimes for millisecond - and she never failed me. Each time it was off, she's move and mutter - each time it was on, she'd sleep.
By the time the headlights from Amy's Nova turned into our driveway, my suspicion had been confirmed. My mother has a more intimate, connected relationship with this television than she has ever had with me. — Peter Hedges

Once you know a habit exists, you have the responsibility to change it ... others have done so ... That, in some ways, is the point of this book. Perhaps a sleep-walking murderer can plausibly argue that he wasn't aware of his habit, and so he doesn't bear responsibility for his crime, but almost all of the other patterns that exist in most people's lives - how we eat and sleep and talk to our kids, how we unthinkingly spend our time, attention and money - those are habits that we know exist. And once you understand that habits can change, you have the freedom and the responsibility to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp and the only option left is to get to work. — Charles Duhigg

The rules for reading yourself to sleep are easier to follow than are the rules for staying awake while reading. Get into bed in a comfortable position, make sure the light is inadequate enough to cause slight eyestrain, choose a book that is either terribly difficult or terribly boring - in any event, one that you do not really care whether you read or not - and you will be asleep in a few minutes. Those who are experts in relaxing with a book do not have to wait for nightfall. A comfortable chair in the library will do any time — Mortimer J. Adler

Ask any parent what we want for our children, and invariably we say 'a better life.' To that end, we give our time, our sleep, our money, and our dreams, much as our parents did before us. We all want a better life for our children. But what we want for them ceases to matter if we leave them an unlivable world. — Leonor Varela

If we sleep more than is needful for the refreshment of the body, it is wasting the time with which the Lord has entrusted us as a talent, to be used for his glory, for our own benefit, and the benefit of the saints and the unbelievers around us. — George Muller

Love, for too many men in our time, consists of sleeping with a seductive woman, one who is properly endowed with the right distribution of curves and conveniences and one upon whom a permanent lien has been acquired through the institution of marriage. — Ashley Montagu

We live our lives, do whatever we do, and then we sleep - it's as simple and ordinary as that. A few jump out of windows or drown themselves or take pills; more die by accident; and most of us, the vast majority, are slowly devoured by some disease or, if we're very fortunate, by time itself. There's just this for consolation: an hour here or there when our lives seem, against all odds and expectations, to burst open and give us everything we've ever imagined, though everyone but children (and perhaps even they) knows these hours will inevitably be followed by others, far darker and more difficult. Still, we cherish the city, the morning; we hope, more than anything, for more. — Michael Cunningham

They slept profoundly, desperately, greedily, as though for the last time, as though they had been condemned to stay awake forever and had to drink in all the sleep in the world during these last hours. — Hermann Hesse

Characters simply come and find me. They sit down, I offer them a coffee. They tell me their story and then they almost always leave. When a character, after drinking some coffee and briefly telling her story, wants dinner and then a place to sleep and then breakfast and so on, for me the time has come to write the novel. — Dacia Maraini

Not being able to fully understand God is frustrating but it is ridiculous for us to think we have the right to limit God to something we are capable of comprehending. What a stunted, insignificant god that would be! If my mind is the size of a soda can and God is the size of all the oceans, it would be stupid for me to say He is only the small amount of water I can scoop into my little can. God is so much bigger, so far beyond our time-encased, air/food/sleep-dependent lives. — Francis Chan

The first thing that went wrong, according to Fat, had to do with the radio. Listening to it one night- he had not been able to sleep for a long time- he heard the radio saying hideous words, sentences which it could not be saying. Beth, being asleep, missed that. So that could have been Fat's mind breaking down; by then his psyche was disintegrating at a terrible velocity.
Mental illness is not funny. — Philip K. Dick

In her presence, I was reminded again of why I was an anoretic: fear. Of my needs, for food, for sleep, for touch, for simple conversation, for human contact, for love. I was an anoretic because I was afraid of being human. Implicit in human contact is the exposure of the self, the interaction of the selves. The self I'd had, once upon a time, was too much. Now there was no self at all. I was a blank. — Marya Hornbacher

It's just that the churches have been sleeping for a long time. A lot of people argue that the churches are even dead. I don't believe they're dead, but they've been sleeping, but they, I hope, will wake up, and that's one of my tasks is to make sure they wake up as much as they do before I die. — Cornel West

Flying was no cure for want of sleep. The brain wanted time to recycle: when it became all one long, uninterrupted day, the ability to keep going and to keep thinking was no warrant it was healty even for Superman.-Superman — C.J. Cherryh

What is the spirituality we need for the 21st century? We face a choice: to retire from this fray into some marshmallow paradise where we can massage away the heat of the day, the questions of the time, the injustice of the age, and live like pious moles in the heart of a twisted world. Or, we can gather our strength - our spiritual strength - for the struggle it will take to wake up from this pious sleep. — Joan D. Chittister

For that matter," said Toussaint, "it's true. We would be assassinated before we'd have time to say Boo!
And then, since Monsieur doesn't sleep in the house. But don't be afraid, mademoiselle, I fasten the windows like
Bastilles. Women alone ! I'm sure that's enough to make us shudder! Just imagine! To see men come into the room
at night and say Hush ! to you and set themselves about cutting your throat. It isn't so much the dying, people
die, that's all right, we know very well that we have to die, but it is the horror of having such people touch yhaving such people touch you. And then their knives, they must cut badly ! 0 God ! — Victor Hugo

So then they'd snuggled up to each other, naked, and started to talk. Ezra told her about the time he was six and sculpted a red squirrel out of clay, only to have his brother squash it. How he used to smoke a lot of pot after his parents got divorced. About the time he had to take the family's fox terrier to the vet to have her put to sleep. Aria told him about how when she was little, she kept a can of split pea soup named Pee as a pet and cried when her mom tried to cook Pee for dinner. — Sara Shepard

In our lives, on average, we will be asleep for a total of 8,477 days. If we're lucky, some of that time will be sleeping next to someone we love. — Ze Frank

I'm recapitulating ... condensing ... it's the Readers Digest style ... people only have time to read thirty pages ... apparently! ... maximum! ... that's all they have time for! they horse around for sixteen hours out of twenty-four, they sleep, they copulate the rest, where would they find the time to read a hundred pages? oh, do caca, I forgot! as well! — Louis-Ferdinand Celine

I suddenly felt like the Grinch feels when he discovers what Chrismas is all about. For the first time in a long time, I felt like I had a purpose being in the Navy. It wasn't about money and rank or prestige. It was about raising the flag. We do what we do because no one else can or will do it. We fight so others can sleep at night. And I had forgotten that. — Timothy Ciciora

You are the commanders, your men will look to you and act as you do. Let no officer keep to himself or his brother officers, but circulate daylong among his men. Let them see you and see you unafraid. Where there is work to do, turn your hand to it first; the men will follow. Some of you, I see, have erected tents. Strike them at once. We will all sleep as I do, in the open. Keep your men busy. If there is no work, make it up, for when soldiers have time to talk, their talk turns to fear. Action, on the other hand, produces the appetite for more action. — Steven Pressfield

Did you know that only a tiny minority of viruses cause illness in humans? No one knows how many viruses there are, but their real role, when you get right down to it, is to aid in mutations, to create diversity among life forms. I've read a lot of books on the subject-when you don't need much sleep you have a lot of time to read-and I can tell you that if it weren't for viruses, mankind would never have evolved on this planet. Some viruses get right inside the DNA and change your genetic code, did you know that? And no one can say for sure that HIV, for example, won't one day prove to have been rewriting our genetic code in a way that's essential to our survival as a race. I'm a man who consciously commits murders and scares the hell out of people and makes them reconsider everything, so I'm definitely malignant, yet I think I play a necessary role in this world. — Ryu Murakami

He gaped at her. "You want me to wear it?"
"Yes. That's what a chain of diamond is for ... Wear it. Wear it all the time, even when you sleep. I need you to wear it. I got it for you."
"You've had it for twenty years." At least.
"I was trying it on. — Erin Kellison

The final awakening is the embracing of the darkness into the light. That means embracing our humanity as well as our divinity. What we go from is being born into our humanity, sleep walking for a long time, until we awaken and start to taste our divinity. And then want to finally get free.
We see as long as we grab at our divinity and push away our humanity we aren't free. If you want to be free, you can't push away anything. You have to embrace it all. It's all God. — Ram Dass

The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us ... The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset. — Matthew Kelly

A successful startup takes a very long time - certainly much longer than most founders think at the outset. You cannot treat it as an all-nighter. You have to eat well, sleep well, and exercise. You have to spend time with your family and friends. You also need to work in an area you're actually passionate about - nothing else will sustain you for ten years. — Sam Altman

a billion brains may coax undeath
from fancied fact and spaceful time--
no heart can leap, no soul can breathe
but by the sizeless truth of a dream
whose sleep is the sky and the earth and the sea
For love are in you am in i are in we — E. E. Cummings

I didn't sleep that night. I cried. I wasn't frightened for myself; I was indignant; it was the wickedness of it that broke me. The war came to an end and I went home. I'd always been keen on mechanics, and if there was nothing doing in aviation, I'd intended to get into an automobile factory. I'd been wounded and had to take it easy for a while. Then they wanted me to go to work. I couldn't do the sort of work they wanted me to do. It seemed futile. I'd had a lot of time to think. I kept on asking myself what life was for. After all it was only by luck that I was alive; I wanted to make something of my life, but I didn't know what. I'd never thought much about God. I began to think about Him now. I couldn't understand why there was evil in the world. I knew I was very ignorant; I didn't know anyone I could turn to and I wanted to learn, so I began to read at haphazard. — W. Somerset Maugham

Realistically, the last advice you want to hear when you are in a terrible mood is"Think of something happy." If you're experiencing genuine misfortune, you probably just need time and distance to recover.
For the truly bad moods, exercise, nutrition, sleep,and time are the smart buttons to push. Once you get back to your baseline level of happiness, you'll be in a better position to get the benefits of daydreaming. — Scott Adams

You don't need to sleep with more men to gain more experience. You need to wake up and understand that practicing with different teams every time won't make you perfect for one team. The team you need practice with is the team you're guaranteed to be on forever. Get the ring first, then, get to practicing. — Pierre Alex Jeanty

Perhaps my sense of reality is not very highly developed, perhaps I lack a sound and reassuring instinct for the solid facts of our earthly existence; I can't always tell memories from dreams, and often I mistake dreams, coming to life again in colours, smells, sudden associations, with the eerie secret certainty of a past life from which time and space divide me no differently and no better than a light sleep in the early hours. — Annemarie Schwarzenbach

Only happy people have nightmares, from overeating. For those who live a nightmare reality, sleep is a black hole, lost in time, like death. — Guy Sajer

He's that senior offensive lineman I told you about who's coming off the injured reserve list. Anyway, Coach is concerned that he won't be ready to play at full--"
Mimi drops her head on the bar and starts to snore out loud. Very loud. So loud that a couple of patrons stop and stare at us.
"Mimi," I say in a low voice, "what the hell?"
She pops her head back up and rubs her eyes as if she just woke up from a catnap. "Oh my God, I'm so sorry, Katy. I was just so bored I fell right to sleep while you were talking about sports. Again. For like the millionth time. — Barbie Bohrman

For the fact was drugs were not necessary to most of us, because the music, youth, sweaty bodies were enough. And if it was too hot, too humid to sleep the next day, and we awoke bathed in sweat, it did not matter: We remained in a state of animated suspension the whole hot day. We lived for music, we lived for Beauty, and we were poor. But we didn't care where we were living, or what we had to do during the day to make it possible; eventually, if you waited long enough, you were finally standing before the mirror in that cheap room, looking at your face one last time, like an actor going onstage, before rushing out to walk in the door of that discotheque and see someone like Malone. — Andrew Holleran

He's comming to meet me on Sun. Cant wait!! ... Please God let him love me!! ... This could be it [followed by five happy faces] ... Hes going to publish my pictures Im so glad I didn't sleep with him either! ... I hate for men to want sex all the time. I hate sex anyway. (1992, diary entry as she prepares for a meeting with Paul Marciano, head of Guess.) — Anna Nicole Smith

I cannot be awake, for nothing looks to me as it did before, or else I am awake for the first time, and all before has been a mean sleep. — Walt Whitman

I can never understand why I should eat at one or sleep at eleven, if it is, as it often is, my one and my eleven and nobody else's. For, as between the clock and me alone, one and eleven and all other o'clocks are mine and I am not theirs. But I have known men and women living in hotels who would interrupt a sunset to go to dine, or wave away the stars in their courses to go to sleep, merely because the hour had struck. — Zona Gale

Whenever armed forces ... are used, the idea of combat must be present ... The end for which a soldier is recruited, clothed, armed, and trained, the whole object of his sleeping, eating, drinking, and marching is simply that he should fight at the right place and the right time. — Carl Von Clausewitz

I tilt my head sideways so I can look him straight on. "What firsts have we already passed?" "The easy ones. First hug, first date, first fight, first time we slept together, although I wasn't the one sleeping . Now we barely have any left. First kiss. First time to sleep together when we're both actually awake. First marriage. First kid. We're done after that. Our lives will become mundane and boring and I'll have to divorce you and marry a wife who's twenty years younger than me so I can have a lot more firsts and you'll be stuck raising the kids." He cups my cheek in his hand and smiles at me. "So you see, babe? I'm only doing this for your benefit. The longer I wait to kiss you, the longer it'll be before I'm forced to leave you high and dry."
Hoover, Colleen (2012-12-18). Hopeless (pp. 165-166). Colleen Hoover. Kindle Edition. — Colleen Hoover

Sometimes I feel like there's a hole inside of me, an emptiness that at times seems to burn. I think if you lifted my heart to your ear, you could probably hear the ocean. The moon tonight, there's a circle around it. Sign of trouble not far behind. I have this dream of being whole. Of not going to sleep each night, wanting. But still sometimes, when the wind is warm or the crickets sing... I dream of a love that even time will lie down and be still for. I just want someone to love me. I want to be seen. I don't know. Maybe I had my happiness. I don't want to believe it but, there is no man, Gilly. Only that moon. — Alice Hoffman

For the first time in memory, I was unable to sleep not because I was anxious but because I was excited. To live in a damp crowded asshole and sing
if these guys don't know the secret to living, I don't know who does. (The Grieving Owl, page 157) — David Sedaris

You make the plans - otherwise you will die thinking it is not possible to plan to have time for work, for exercise, for sleep, for relaxation, for recreation, for eating, for entertainment, for love, for family, for spirituality, for friends, for personal reflection, for personal development, for business, for charity all in one life! — Archibald Marwizi

What is he doing?" she finally whispered.
Bill appeared behind her and flitted around her shoulders. "Looks like he's sleeping."
"But why? I didn't even know angels need to sleep-"
"Need isn't the right word. They can sleep if they feel like it.Daniel always sleeps for days after you die." Bill tossed his head,seeming to recall something unpleasant. "Okay,not always. Most of the time.Must be pretty taxing,to lose the one thing you love. Can you blame him?"
"S-sort of," Luce stammered. "I'm the one who bursts into flames."
"And he's the one who's left alone. The age-old question.Which is worse? — Lauren Kate

Anyway ... she's asleep, turned away from me on her side. The usual stratagems and repositionings have failed to induce narcosis in me, so I decide to settle myself against the soft zigzag of her body. As I move and start to nestle my shin against a calf whose muscles are loosened by sleep, she sense what I'm doing, and without waking reaches up with her left hand and pulls the hair off her shoulders on the top of her head, leaving me her bare nape to nestle in. Each time she does this I feel a shudder of love at the exactness of this sleeping courtesy. My eyes prickle with tears, and I have to stop myself from waking her up to remind her of my love. At that moment, unconsciously, she's touched some secret fulcrum of my feelings for her. — Julian Barnes

Once, after a long night of sex and alcohol consecutively and concurrently, he told me somewhat drunkenly that he measured my rages by how long he perceived it would be between the time he made me angry and the time I would sleep with him again; this had made me so furious with him that I'd managed to withhold sex for nearly a full ten minutes.
(Tristan in White Lines) — Shukyou

Till tree from tree, tree among trees tree over tree become stone to stone, stone between stones, stone under stone for ever.
O Loud, hear the wee beseech of thees of each of these thy unlitten ones! Grant sleep in hour's time, O Loud!
That they take no chill. That they do ming no merder. That they shall not gomeet madhowiatrees.
Loud, heap miseries upon us yet entwine our arts with laughter low! — James Joyce

Ars Poetica

To gaze at the river made of time and water
And recall that time itself is another river,
To know we cease to be, just like the river,
And that our faces pass away, just like the water.

To feel that waking is another sleep
That dreams it does not sleep and that death,
Which our flesh dreads, is that very death
Of every night, which we call sleep.

To see in the day or in the year a symbol
Of mankind's days and of his years,
To transform the outrage of the years
Into a music, a rumor and a symbol,

To see in death a sleep, and in the sunset
A sad gold, of such is Poetry
Immortal and a pauper. For Poetry
Returns like the dawn and the sunset.

At times in the afternoons a face
Looks at us from the depths of a mirror;
Art must be like that mirror
That reveals to us this face of ours. — Jorge Luis Borges

babies wake up between their sleep cycles, which last about two hours. It's normal for them to cry a bit when they're first learning to connect these cycles. If a parent automatically interprets this cry as a demand for food or a sign of distress and rushes in to soothe the baby, the baby will have a hard time learning to connect the cycles on his own. That is, he'll need an adult to come in and soothe him back to sleep at the end of each cycle. — Pamela Druckerman

Kids who are in school just visit life sometimes, and then they have to stop to do homework or go to sleep early or get to school on time. They're constantly reminded they are preparing 'for real life,' while being isolated from it. — Sandra Dodd

An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day. — Jack Canfield

Where the hell was she? Grant knew he'd go mad if he asked himself the question one more time.
Where the hell was she?
From the lookout deck of his lighthouse he could see for miles. But he couldn't see Gennie.The wind slapped at his face as he stared out to sea and wondered what in God's name he was going to do.
Forget her? He might occasionally forget to eat or to sleep,but he couldn't forget Gennie. Unfortunately, his memory was just as clear on the last ten minutes they had been together. How could he have been such a fool! Oh,it was easy,Grant thought in disgust.He'd had lots of practice. — Nora Roberts

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously. — Chogyam Trungpa

I write in a hurry, because the little one, who has been sleeping a long time, begins to call for me. Poor thing! when I am sad, I lament that all my affections grow on me, till they become too strong for my peace, though they all afford me snatches of exquisite enjoyment. — Mary Wollstonecraft

O that our dreamings all, of sleep or wake,
Would all their colours from the sunset take:
From something of material sublime,
Rather than shadow our own soul's day-time
In the dark void of night. For in the world
We jostle, - but my flag is not unfurl'd ... — John Keats

But if sleep it was, of what nature, we can scarcely refrain from asking, are such sleeps as these? Are they remedial measures - trances in which the most galling memories, events that seem likely to cripple life for ever, are brushed with a dark wing which rubs their harshness off and gilds them, even the ugliest, and basest, with a lustre, an incandescence? Has the finger of death to be laid on the tumult of life from time to time lest it rend us asunder? Are we so made that we have to take death in small doses daily or we could not go on with the business of living? And then what strange powers are these that penetrate our most secret ways and change our most treasured possessions without our willing it? Had Orlando, worn out by the extremity of his suffering, died for a week, and then come to life again? And if so, of what nature is death and of what nature life? — Virginia Woolf

Last time I said something perhaps I shouldn't have, something that's been taken the wrong way: "The poor are always with you." At that moment, back then, I wanted my friends' attention. I meant I was going to die soon, but they would have the rest of their lives to care for the poor. But the rich have twisted my words to mean something quite different: that there's nothing you can do about the poor. That the poor are part of life, like disease or accidents or hurricanes or getting old. Poverty is natural. You'll never get rid of it, so forget about trying. Don't worry that the poor have so much less than you do. Go eat your big meal, go drive your big car, go sleep in your big house. Let the poor look in the windows. Jesus says it's OK. Well, Jesus doesn't say it's OK. OK? P — Tony Hendra

No matter how tired I am, I can only sleep for four hours at a time. — Micky Dolenz

And everyone drank too much coffee too, at the wrong times and for the wrong reasons. They drank it when they came in every morning to get going, and then again in the afternoon to keep going. They ran on caffeine fumes all day and never fucking got anywhere. Then they went home spent and empty and crashed in front of the TV every night and slept away the few hours they had for themselves. All these motherfuckers are always talking about the best ways to manage your time. The fact is any time spent at work not sleeping in the bathroom is wasted time, and it's hard to sleep when you're pumped full of caffeine. Everyone's awake for the wrong part of their lives. And by the weekend they're too exhausted from all the frantic, useless activity to even care, and it's only fucking two days off anyway. Nobody has the time or the energy to do what they really want, or to even figure out what that is. — Paul Neilan

I wasn't an alcoholic. I didn't drink every day, didn't often drink to excess or binge. And could leave it alone completely for large swaths of time. But I did drink to be social. To have fun with friends. Sometimes, to sleep. Sometimes, to forget. — Ellen Hopkins

Sing little box

Don't let sleep overtake you
The world's awake within you

In your four-sided emptiness
We turn distance into nearness
Forgetfulness into memory

Don't let your nails come loose

For the very first time
We watch sights beyond this world
Through your keyhole

Turn your key in our mouths
Swallow words and numbers
Out of your song

Don't let your lid fly open
Your bottom drop

Sing little box — Vasko Popa

How are you supposed to know what to read next? This is the question that keeps us up at night, so at Day One our mission is to feed an audience of literature-hungry, time-constrained readers like you with a weekly lineup of talented authors, poets, and artists that we believe you will love. And if we can identify some of the next generation of literary stars, and cultivate an appreciation for transformative poetry and fiction, then frankly we will sleep better at night. — Carmen Johnson

If science can eliminate sleep, we will have more time to live and no time for the dreams. But living is superior to the dream because it is real! — Mehmet Murat Ildan

Two o'clock already! High time for a woman of letters who has turned out badly to go to sleep. — Colette

Being in a state referred to staring fixedly and without expression at something for extensive periods of time. It can happen when you haven't had enough sleep, or too much sleep, or if you've overeaten, or are distracted, or merely daydreaming. It is not daydreaming, however, because it involves gazing at something. Staring at it. Usually something straight ahead - a shelf on a bookcase, or the centerpiece on the dining room table, or your daughter or child. But in a stare, you are really not looking at this thing you are seeming to stare at, you are not even really noticing it - however, neither are you thinking of something else. You in truth are not doing anything, mentally, but you are doing it fixedly, with what appears to be intent concentration. It is as if one's concentration becomes stuck the way an auto's wheels can be stuck in the snow, turning rapidly without going forward, although it looks like intent concentration. — David Foster Wallace

I love you," I said firmly. "That might change over time, but for right now, you're the first person I think about when I wake up and the last before I go to sleep. When I'm happy, I want to tell you, and when I'm scared or upset, I know you're the only one who can make things right. We may never work as a couple, but we're linked for the rest of eternity. And I don't know about you, but that's too long for me to wonder 'what if. — Kaitlin Bevis

As the floods of God
Wash away sin city
They say it was written
In the page of the Lord
But I was looking
For that great jazz note
That destroyed
The walls of Jericho
The winds of fear
Whip away the sickness
The messages on the tablet
Was valium
As the planets form
That golden cross Lord
I'll see you on
The holy cross roads
After all this time
To believe in Jesus
After all those drugs
I thought I was Him
After all my lying
And a-crying
And my suffering
I ain't good enough
I ain't clean enough
To be Him
The tribal wars
Burning up the homeland
The fuel of evil
Is raining from the sky
The sea of lava
Flowing down the mountain
The time will sleep
Us sinners by
Holy rollers roll
Give generously now
Pass the hubcap please
Thank you Lord — Joe Strummer