Through Pain We Grow Quotes & Sayings

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn. — M. Scott Peck

I should have known," he whispered. "I am the rain." And yet he looked dully down the mountains of his body where the hills fell to an abyss. He felt the driving rain, and heard it whipping down, pattering on the ground. He saw his hills grow dark with moisture. Then a lancing pain shot through the heart of the world. "I am the land," he said, "and I am the rain. The grass will grow out of me in a little while."
And the storm thickened, and covered the world with darkness, and with the rush of waters. — John Steinbeck

In my life I have had to work through problems of stigmatization and prejudice. When I discovered the power of the arts to express my pains and joys, it became clear to me that there would be no other way to work through the demons except to fully embrace the process of creation. The work was not personal therapy but had a connection to other peoples' realities. As I grow older and more mature, it becomes clearer to me that personal struggles and conflicts are connected with universal struggles and conflicts. It is this knowledge, ironically, that gives me the freedom to experiment in my work — Reza Abdoh

Thought, sitting there, that everything is magic. Using things connects them to you, being in the world connects you to the world, the sun streams down magic and people and animals and plants grow from sunlight and the world turns and everything is magic. Fairies are more in the magic than in the world, and people are more in the world than in the magic. Maybe fairies, the ones that aren't lost dead people, are concentrations, personifications, of the magic? And God? God is in everything, moving through everything, is the pattern that everything makes, moving. That's why messing with magic so often becomes evil, because it's going against that pattern. I could almost see the pattern as the sun and clouds succeeded each other over the hills and I held the pain a little bit away, where it didn't hurt me. — Jo Walton

Experiencing pain in your muscles and aching, that's what makes the muscle grow. and that divides one from being a champion and one from not being a champion. If you can go through this pain barrier, you may get to be a champion. If You can't go through it, forget it. — Arnold Schwarzenegger

They wanted their girls to be safe. To do what they had to do to conform, to defer, to survive, to grow up. They wanted their girls never to grow up. Never to stop burning. They wanted their girls to say fuck it, to see through the lies, to know their own strength. They wanted their girls to believe the things could be different this time, and they wanted it to be true.
They wondered, sometimes, if they'd made a mistake. If it was dangerous, taming the wild, stealing away the words a girl might use to name her secret self. They wondered at the consequences of teaching a girl she was weak instead of warning her she was strong. They wondered, if knowing was power, what happened to power that refused to know itself; they wondered what happened that couldn't be satisfied, to pain that couldn't be felt, a rage that couldn't be spoken. — Robin Wasserman

Sometimes you must Hurt in order to Know, Fall in order to Grow, Lose in order to Gain because life's greatest lessons are learned through Pain. — Masashi Kishimoto

The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion. — Arnold Schwarzenegger

Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on. — Arnold Schwarzenegger

I think everybody has their pain. For me, the time that I really had to grow up was when I was 15 and I had my best friend die of leukemia. Watching somebody so strong go through that is definitely something that will give you a little bit of depth. There have been a lot of things that have happened in my life that has forced me to grow up. — Lindsey Haun

Within minutes my 115-mile walk through the desert hills becomes a thing apart, a disjunct reality on the far side of a bottomless abyss, immediately beyond physical recollection.
But it's all still there in my heart and soul. The walk, the hills, the sky, the solitary pain and pleasure - they will grow larger, sweeter, lovelier in the days to come, like a treasure found and then, voluntarily, surrendered. Returned to the mountains with my blessing. It leaves a golden glowing on the mind. — Edward Abbey

I write with my spine, create through my heart and defiant mind. Happy or not happy, it's real, it's living like blood, pen and paper. Hearts that wake up racing, wanting. Trading fear in for the hurt, the hard, the challenge, the change, the pain, the stuff that makes you grow bigger, stronger, better. Granting you the crazy, the genius, the ability, the power to change the world. — Coco J. Ginger

Imagine that for hundreds of years your most formative traumas, your daily suffering and pain, the abuse you live through, the terror you live with, are unspeakable not the basis of literature. You grow up with your father holding you down and covering your mouth so another man can make a horrible searing pain between your legs ... You learn how to leave your body and create someone else who takes over when you cannot stand it any more. You develop a self who is ingratiating and obsequious and imitative and aggressively passive and silent you learn, in a word, femininity. — Catharine MacKinnon

I'd like to go back to five years old again. Just sometimes. To be turning over rocks and looking for pill bugs and holding earthworms, playing dolls, erecting forts, digging through dirt for marbles, burrowing in leaf piles, failing at igloo building, when my biggest concern was going to sleep with the lights off. I wish I was five again, before things got hard, before I was forced to grow up way too early and been stuck in this "adult" thing way too long. I wish I could sit in my Grandpa's lap and let him sing me crazy Irish songs and go over the names of the planets. "Gwampa, tell me about Outer Space." ... "Gwampa, sing the Swimming Song."
I wish I could go back there, just for a little while, and pick raspberries by myself in the sun and find secret hideaways and not hurt, not worry, not carry the heavy things. If I could be five years old ... just for a few minutes. Remember what it felt like to be free. That would be something. — Jennifer DeLucy

We are to celebrate what God has done for us (18; 106; 136).10 Prayer: Father God, give me insight into what form of worship is pleasing to You. I don't want to be negative in my church regarding how we come to You and worship. Amen. Action: Pray about this new division in our churches. Be willing to create harmony, not discord. Today's Wisdom: It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn. - M. SCOTT PECK — Emilie Barnes

She would not risk to grow so fond of her home that it was a pain to leave it; she preferred to remain a wayfarer, sauntering through life with a heart keen to detect beauty, and a mind, open and unbiased, ready to laugh at the absurd. — W. Somerset Maugham

Life is a school, a place for us to learn and grow. We, like Adam and Eve, experience 'growing pains' through the sorrow and contamination of a lone and dreary world. These experiences may include sin, but they also include mistakes, disappointments, and the undeserved pain of adversity. The blessed news of the gospel is that the Atonement of Jesus Christ can purify all the uncleanness and sweeten all the bitterness we taste. — Bruce C. Hafen

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. — Arnold Schwarzenegger

As I faced each tragedy in my life, I learned to reach into the depth of my soul for strength and determination. Through this healing process, I discovered perseverance and resilience. I could not go into the past and use White-Out to erase any events; instead, I had to find a way to use my pain to help me heal and grow. I had to stare darkness in the face and accept that I could not change the past, but I could build a better future. — Erin Merryn

We grow through investigation, and to investigate we need experience. We tend to repeat what we have not understood. If we are sensitive and intelligent, we need not suffer. Pain is a call for attention and the penalty of carelessness. Intelligent and compassionate action is the only remedy. — Sri Nisargadatta Maharaj

What is it about the relationship of a mother that can heal or hurt us? Her womb is the first landscape we inhabit. It is here we learn to respond - to move, to listen, to be nourished and grow. In her body we grow to be human as our tails disappear and our gills turn to lungs. Our maternal environment is perfectly safe - dark, warm, and wet. It is a residency inside the Feminine.
When we outgrow our mother's body, our cramps become her own. We move. She labors. Our body turns upside down in hers as we journey through the birth canal. She pushes in pain. We emerge, a head. She pushes one more time, and we slide out like a fish. Slapped on the back by the doctor, we breath. The umbilical cord is cut - not at our request. Separation is immediate. A mother reclaims her body, for her own life. Not ours. Minutes old, our first death is our own birth. — Terry Tempest Williams

There is a silent beauty hidden amongst pain, if you sit in it you may never find it; if you grow through it, You'll find the treasure. — Nikki Rowe

You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life's lessons are learned through pain — Boonaa Mohammed

Sooner or later, we all go through a crucible. I'm guessing your's was that island. Most believe there are two types of people who go into a crucible: the ones who grow stronger from the experience and survive it, and the ones who die. But there's a third type: the ones who learn to love the fire. They chose to stay in their crucible because it's easier to embrace the pain when it's all you know anymore, — Marc Guggenheim

That's the way marriage grows. It must grow through grief, it must grow through pain, and it must grow through anger. — Eliza Redgold

State are not made, nor patched; they grow;
Grow slow through centuries of pain,
And grow correctly in the main;
But only grow by certain laws,
Of certain bits in certain jaws. — John Masefield

To be in communion means to be with someone and to discover that we actually belong together. Communion means accepting people just as they are, with all their limits and inner pain, but also with their gifts and their beauty and their capacity to grow: to see the beauty inside of all the pain. To love someone is not first of all to do things for them, but to reveal to them their beauty and value, to say to them through our attitude: You are beautiful. You are important. I trust you. You can trust — Jean Vanier

Death is not the worst thing. It is His gift to us, and end to want and pain. On the day that we are born the Many-Faced God sends each of us a dark angel to walk through life beside us. When our sins and our sufferings grow to great to be borne, the angel takes us. — George R R Martin

Jesus is no stranger to pain or loss or heartache, and there are some times when the only thing that eases the pain is his comfort. I wasn't ready, and still am not, to mine through this experience for opportunities to grow, things to learn, ways to transcend and transform. Maybe I'll be ready over time, and maybe not. But it is an opportunity to be comforted. I'd rather not need the comfort. But I'm thankful that it's there when I need it, — Shauna Niequist

It was through the discovery and exploration of the unconscious that Freud made his major discoveries, chief among them that from birth to death we are, every last one of us, divided against ourselves. We both want to grow up and don't want to grow up; we hunger for sexual pleasure, we dread sexual pleasure; we hate our own aggressions---anger, cruelty, the need to humiliate---yet they derive from the grievances we are least willing to part with. Our very suffering is a source of both pain and reassurance. What Freud found most difficult to cure in his patients was the resistance to being cured. — Vivian Gornick

He fucks me. It's powerful. Brutal. Hips slam into me from behind as he fills me deeply, over and over. Skin slapping noises echo through the room as he drives me into the table so hard it starts to move. I grip onto the edge of it, trying to hold on, trying to stay still, but he makes it impossible. Pain and pleasure merge inside of me, consuming me, and it doesn't take long before I start to grow numb. Tingles encompass me. My mind blanks out. Nothing exists except his cock inside of me, him on top of me, slamming into me from behind. I cry out with every deep thrust, incoherent noises, like everything inside of me is being purged. — J.M. Darhower

What are these? They look like scars." Meryn glanced down and realized he was talking about her stretch marks. Had he never seen stretch marks before?"

"Those are called stretch marks."
"Stretch marks? How did you get them?"

"Human females get them when we grow. If we grow too fast our skin rips apart and heals. It's a very painful process." Meryn lied through her teeth. There was no way she was going to discuss stretch marks after the most mind blowing sex of her life. Nope. Wasn't going to happen. Aiden's expression became reverent.
"Human females are amazing creatures, you endure so much pain yet are so fragile." He kissed each shiny line.

I'm going to hell. — Alanea Alder

I look at emotional pain as something we need to go through in order to grow and learn. — Jacob Vargas

Each of the givens or conditions of existence evokes a question about our destiny. Are we here to get our way or to dance with the flow of life? Are we here to make sure everything goes according to our plans or to trust the surprises and synchronicities that lead us to new vistas? Are we here to make sure we get a fair deal or are we here to be upright and loving? Are we here to avoid pain or to deal with it, grow from it, and learn to be compassionate through it? Are we here to be loyally loved by everyone or to love with all our might? The — David Richo

You know, through pain, you learn a lot about yourself
things you thought you never knew you wanted to learn. And it's kind of like those animals that regrow a part of their body
like a starfish. You might not feel it. You might not even want to grow, but you will. You'll grow that part that broke off, and that growing, that blooming
cannot happen without the pain. — Kelle Hampton

Death is not the worst thing," the kindly man replied. "It is His gift to us, an end to want and pain. On the day that we are born the Many-Faced God sends each of us a dark angel to walk through life beside us. When our sins and our sufferings grow too great to be borne, the angel takes us by the hand to lead us to the nightlands, where the stars burn ever bright. — George R R Martin

Nothing cuts a neural route faster through the brain then a pinch of pain. Periods of unhappiness penetrate and scar the brain. Experiencing intense periods of unpleasantness incites us to grow. If we can bunt the destructive forces of extreme pain and embrace its forceful impact for its educational value, experiencing profound pain causes us to appreciate the pleasure of simply living in the moment, enjoying each blade of grass in nature's glorious bouts of beauty. — Kilroy J. Oldster

The fact is that writing, like any creative undertaking, carries with it both pain and great joy. The pain is often inherent in the most fertile subject matter; the joy lies in transforming that subject matter and thus moving through it in a way that helps us grow while we create something of value to others. — Judith Barrington

Suffering can bend & break us. But it can also break us open to become the persons God intended us to be. It depends on what we do with the pain. If we offer it back to God, He will use it to do great things in us & through us, because suffering is fertile ... it an grow new life. — John Green

As I grow older, what I find interesting is that I get experience with pain, different types of pain, and I start to see the lovely hilarity of life. Things that were once so crushing take on a different essence. I move through it at a faster rate. It's like traveling: it opens my eyes. My process is to allow myself to have it and to not judge myself or the situation too much, and then to create something with it. — Rachael Yamagata