Thoughts On Self Quotes & Sayings

Jump, take that flight, and build your wings on the way down. — Dilip Bathija

If you teach a generation of children that they are sinful creatures by nature, that left on their own they are morally corrupt, deserving of eternal torment in Hell, that they are not to be trusted to think their own (selfish, evil) thoughts, all of this can become - has become - a self-fulfilling prophecy. — Dale McGowan

Via self-talk we give our mind instructions on what we expect of ourselves and so behave accordingly. Change the instructions and we change the outcomes. — Sam Owen

Choose your thoughts, carve them in your mind and fix your gaze on them always. — Jaachynma N.E. Agu

Lemat's agent says to him: y duty to you, first and foremost, is make sure you have a career, a prosperous one. I know authors always want to pander to their more artistic leanings, but this is a business after all. You have to do something to pay the bills so you can keep on writing. If you wanted to be an author just for the sake of expressing your thoughts, you could have done that by staying self-published, am I correct? but that's not what you wanted. That's not why you penned Killing Jesus. You wanted to get out there and swim in a bigger pond, didn't you? Well, here you are. Welcome to the blooming ocean. — Henry Mosquera

A man that is of Copernicus' Opinion, that this Earth of ours is a Planet, carry'd round and enlightn'd by the Sun, like the rest of them, cannot but sometimes have a fancy ... that the rest of the Planets have their Dress and Furniture, nay and their Inhabitants too as well as this Earth of ours. ... But we were always apt to conclude, that 'twas in vain to enquire after what Nature had been pleased to do there, seeing there was no likelihood of ever coming to an end of the Enquiry ... but a while ago, thinking somewhat seriously on this matter (not that I count my self quicker sighted than those great Men [of the past], but that I had the happiness to live after most of them) me thoughts the Enquiry was not so impracticable nor the way so stopt up with Difficulties, but that there was very good room left for probable Conjectures. — Christiaan Huygens

Her voice was polished with a hint of a New England-boarding-school accent that shouted refinement over geographic locale. I was trying not to stare. She saw that and smiled a little. I don't want to sound like some kind of pervert because it wasn't like that. Femal beauty gets to me. I don't think I'm alone in that. It gets to me like a work of art gets to me. It gets to me like a Rembrandt or Michelangelo. It gets to me like night views of Paris or when the sun rises on the Grand Canyon or sets in the turquoise Arizona sky. My thoughts were not illicit. Ther were, I self-rationalized, rather artistic. — Harlan Coben

Think of your brain as a radio transmitter. It broadcasts thoughts, directions and vibrations into your life. Every day you get to choose the station it's tuned into to. Learn to tune out negativity to make room for positivity. Walk away from the nonsense around you. Focus on the positives, and soon the negatives will become static. — Anonymous

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed. — Gina Lake

I always rejoice when I see a tribunal filled with a man of an upright and inflexible temper, who in the execution of his country's laws can overcome all private fear, resentment, solicitation, and even pity it self. Whatever passion enters into a sentence or decision, so far will there be in it a tincture of injustice. In short, justice discards party, friendship, kindred, and is therefore always represented as blind, that we may suppose her thoughts are wholly intent on the equity of a cause, without being diverted or prejudiced by objects foreign to it. — Joseph Addison

Change your thought, change your mind.
Change your belief, change your action. — Lailah Gifty Akita

No carelessness in your actions. No confusion in your words. No imprecision in your thoughts. No retreating into your own soul, or trying to escape it. No overactivity. They kill you, cut you with knives, shower you with curses. And that somehow cuts your mind off from clearness, and sanity, and self-control, and justice? A man standing by a spring of clear, sweet water and cursing it. While the fresh water keeps on bubbling up. He can shovel mud into it, or dung, and the stream will carry it away, wash itself clean, remain unstained. To have that. Not a cistern but a perpetual spring. How? By working to win your freedom. Hour by hour. Through patience, honesty, humility. — Marcus Aurelius

Dwell on your own sacred thoughts. — Lailah Gifty Akita

What an immature, self-destructive, antiquated mischief is man! How obscure and gross his prancing and chattering on his little stage of evolution! How loathsome and beyond words boring all the thoughts and self-approval of his biological by-product! this half-formed, ill-conditioned body! this erratic, maladjusted mechanism of his soul: on one side the harmonious instincts and balanced responses of the animal, on the other the inflexible purpose of the engine, and between them man, equally alien from the being of Nature and the doing of the machine, the vile becoming! — Evelyn Waugh

To bury something, it is often considered, either means the end of something or the passing on into the realm of the earth or the sky, only the dead could ever know. But it is not only the dead that we bury. We bury objects, memories, thoughts and emotions among other things. Contrary to popular belief burying something is not the end of it because even though it is suppressed beneath layers of earth or self control, the dead and buried don't always remain that way and that is where the stories come from, the stories that haunt us for the rest of our no longer carefree lives. — Shitij Sharma

Live with the thoughts and actions that empower you, not ones that weaken you. Surround yourself with people who share your values. Focus on having a positive attitude, seeking the support of friends, deepening healthy relationships with your community and environment, and always looking to find your higher self within. — Brant Secunda

You have to be an ally in a difficult time and not turn on yourself with self-shaming thoughts, which makes facing pain intolerable. — Jewel

Reflect your thoughts and watch others mirror them back to you. — Stephen Richards

And in Life's noisiest hour,
There whispers still the ceaseless Love of Thee,
The heart's Self-solace and soliloquy.
You mould my Hopes, you fashion me within ;
And to the leading Love-throb in the Heart
Thro' all my Being, thro' my pulse's beat ;
You lie in all my many Thoughts, like Light,
Like the fair light of Dawn, or summer Eve
On rippling Stream, or cloud-reflecting Lake.
And looking to the Heaven, that bends above you,
How oft! I bless the Lot that made me love you. — Samuel Taylor Coleridge

As he lay there, fragments of past states of emotion, fugitive felicities of thought and sensation, rose and floated on the surface of his thoughts. It was one of those moments when the accumulated impressions of life converge on heart and brain, elucidating, enlacing each other, in a mysterious confusion of beauty. He had had glimpses of such a state before, of such mergings of the personal with the general life that one felt one's self a mere wave on the wild stream of being, yet thrilled with a sharper sense of individuality than can be known within the mere bounds of the actual. But now he knew the sensation in its fulness, and with it came the releasing power of language. Words were flashing like brilliant birds through the boughs overhead; he had but to wave his magic wand to have them flutter down to him. Only they were so beautiful up there, weaving their fantastic flights against the blue, that it was pleasanter, for the moment, to watch them and let the wand lie. — Edith Wharton

When you forgive, you are freed from some of the feelings of disapproval and it can contribute to lessening your negative thoughts. — Stephen Richards

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose. — Shannon L. Alder

Sleep on it until your thoughts are rational and your tongue is capable of speaking only kindness and truth. — Toni Sorenson

Even when we do not actively participate in our destiny, we are still on a chosen path. Life has a way of making decisions for us. — Nina Guilbeau

Each time, we ask, "Who am I?", we answer the question differently. Our identity evolves, as it is the sum of our thoughts, words and deeds. To be ourselves, we have to remember ourselves, which makes our very identity conditional. Each time we remember, we reaffirm our individuality. Our existence as an independent person depends on it, but we don't exist as self-enclosed units of matter. Who we are cannot be remembered or forgotten. Our identity, as we perceive it, only appears in consciousness. Underneath, it exists in a thoughtless, wordless awareness, in which there is no "We" or "I", just an "Amness"...simply an indescribable sense of being. — Anita B. Sulser PhD

Every day I wake up and re-commit to my health. This is a very important step for me. I let the past be the past. I try not to dwell on the mistakes I've made, because those kinds of thoughts only bring me down. I wake up every day with the thought that this is a new day. That today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy. — Stephen Cremen

Kaysen elaborates through parts of the book on her thoughts about how mental illness is treated. She explains that families who are willing to pay the rather high costs of hospitalization do so to prove their own sanity. Once one member of the family is hospitalized, it becomes easier for the rest of the family to distance themselves from the problem and to create a clear boundary between the sane and the insane. Recognizing a family member or friend as insane makes others around them, says Kaysen, compare themselves to that individual. Hospitalization allows for distance from this questioning of self that makes us so uncomfortable. Her view that mental illness often includes the entire family means the hospitalized family member becomes an excuse for other family members not to look at their own problems. This explains the willingness to pay the high financial costs of hospitalization. — Susanna Kaysen

Writing about personal thoughts and observations, subjective feelings and objective reality is a gateway experience that intensifies a person's level of consciousness. Every degree of increased consciousness can lead to increased knowledge of the world and self-understanding. — Kilroy J. Oldster

If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite. — Gina Lake

My mind is like a little house,
My peers break into.
They rearrange my furniture,
And the cabinets rifle through.
They throw things out;
They put things in,
And erase the writing on the wall,
And by the time that they walk out,
It's not my mind at all. — Margo T. Rose

i dreamt that i died. for an instant, all the voices in my head stood calm, and for a moment, my heart stopped panicking, and for once in my whole life, my cheeks dried from all the tears that were falling every night ... i thought to my self: how nice it is to be finally dead, i wish i did it sooner.
my brother once told me that people who commit suicide are mostly doing it for attention. that's so wrong. i'm not asking for attention, nor sympathy. when i put that blade on my shaking skin alone in my room at 3 am, you should be sure that i'm not thinking of anyone and i'm not asking for anyone's attention. all i'm doing is pushing my self to stop the pain. you see, i don't want to die too, all i want is for the pain to stop and for me to smile like everyone else.


yasuko amaya - the day i decided to be God - — Unknown Author 1

Actually, when I look at my old notebooks, I think I have been a bit self-indulgent and have given myself too much time to meander in my discursive thoughts. I could have cut through sooner. Yet it is good to know about our terrible selves, not laud or criticize them, just acknowledge them. Then, out of this knowledge, we are better equipped to make a choice for beauty, kind consideration and clear truth. We make this choice with our feet firmly on the ground. We are not running wildly after beauty with fear at our backs. — Natalie Goldberg

Concentration is not thinking of one thing. On the contrary, it is excluding all thoughts, since all thoughts obstruct the sense of one's true being. All efforts are to be directed simply to removing the veil of ignorance. Concentrating the mind solely on the Self will lead to happiness or bliss. Drawing in the thoughts, restraining them and preventing them from straying outwards is called detachment (vairagya). Fixing them in the Self is spiritual practice (sadhana). Concentrating on the heart is the same as concentrating on the Self. Heart is another name for Self. — Ramana Maharshi

You do not have a mind belongs to yourself! Your thoughts are the thoughts of your culture! When you speak, it is not you but your culture, your religion, your traditions, your political or spiritual leaders speak! If not you but your culture, your religion etc. are speaking on behalf of you, then what are you, who are you? A stupid puppet? Get a mind which belongs to yourself! Only then you will be able to speak with your own thoughts on behalf of your own self! — Mehmet Murat Ildan

As his mind becomes purer and his emotions come under control, his thoughts become clearer and his instincts truer. As he learns to live more and more in harmony with his higher Self, his body's natural intuition becomes active of itself. The result is that false desires and unnatural instincts which have been imposed upon it by others or by himself will become weaker and weaker and fall away entirely in time. This may happen without any attempt to undergo an elaborate system of self-discipline on his part: yet it will affect his way of living, his diet, his habits. False cravings like the craving for smoking tobacco will vanish of their own accord; false appetites like the appetite for alcoholic liquor or flesh food will likewise vanish; but the more deep-seated the desire, the longer it will take to uproot it
except in the case of some who will hear and answer a heroic call for an abrupt change. — Paul Brunton

I have a pathological fear of being on my own. When I'm with my own thoughts, I start to unravel myself, and I start to think really dark thoughts, self-destructive thoughts. — David Walliams

It is better to engaged you mind on positive thoughts. — Lailah Gifty Akita

Sorrow has a great refining influence on our sacred souls. — Lailah Gifty Akita

Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around. — Ilchi Lee

As I looked at them, I found my mind rushing ahead to the wedding planned for the first part of September, and I wondered what flowers would be available. That was another decision that had to be made. Oh, my! Was there no end to them? It seemed that ever since Wynn had asked me to become his wife, I had been making one decision after the other - some big and some not-so-big. As my thoughts turned to Wynn, I smiled to myself. How fortunate I was to be engaged to marry such a man. He was everything a girl could ever desire - his height, his bearing, his smile, his quiet self-assurance, his caring. And he loved me! I would have gone on and on daydreaming but Kathleen interrupted me. — Janette Oke

The main shift, you see, is from placing self at the center of our thoughts to putting others there. It is-what do you say?-a paradox that the more we can focus our thoughts on the well-being of others, the happier we become. The first one to benefit is oneself. I call this being wisely selfish. — David Michie

Locke stared at the Black Bridge for a good long while, excercising that capacity for conniving that Chains had so forcefully repressed for many long months. He was far too young for much self-analysis, but the process of scheming gave him real pleasure, like a little ball of tingling warmth in the pit of his stomach. He had no name for what he was doing, but in the collision of his whirling thoughts a plan began to form, and the more he thought on it the more pleased he became with himself. It was a fine thing that his white hood concealed his face from most passersby, lest anyone should see an initiate of Perelandro staring fixedly at a gallows and grinning wildly. — Scott Lynch

Our daily thoughts manifest into the life we live and what occurs around us. — Tisha Marie Payton, MHR

Good action and thoughts produce consequences which tend to neutralize, or put a stop to, the result of evil thoughts and actions. For as we give up the life of self (and note that, like forgiveness, repentance and humility are also special cases of giving), as we abandon what the German mystics called "the I, me, mine," we make ourselves progressively capable of receiving grace. By grace we are enabled to know reality more completely, and this knowledge of reality helps us to give up more of the life of selfhood - and so on, in a mounting spiral of illumination and regeneration. — Aldous Huxley

My face is a mask. I hide my thoughts. My words are calculated to please, charm, or undermine. I can sound smarter or dumber, depending on what you expect to hear. My actions further my self- interest. — Lisa Scottoline

My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead! — Elaine Seiler

Occasionally she'd stay over at my apartment after we'd talked until the wee hours, but there was never even the slightest hint of romance. Come 2:00 or 3:00 a.m. and she'd yawn, crawl into bed, sink her face into my pillow, and fall fast asleep. I'd spread out some bedding on the floor and lie down, but I wouldn't be able to sleep, my mind full of fantasies, confused thoughts, self-loathing. Sometimes the inevitable physical reactions would cause me grief, and I'd lie awake in misery until dawn. It — Haruki Murakami

Our metaphors for the operation of the brain are frequently drawn from the production line. We think of the brain as a glorified sausage machine, taking in information from the senses, processing it and regurgitating it in a different form, as thoughts or actions. The digital computer reinforces this idea because it is quite explicitly a machine that does to information what a sausage machine does to pork. Indeed, the brain was the original inspiration and metaphor for the development of the digital computer, and early computers were often described as 'giant brains'. Unfortunately, neuroscientists have sometimes turned this analogy on its head, and based their models of brain function on the workings of the digital computer (for example by assuming that memory is separate and distinct from processing, as it is in a computer). This makes the whole metaphor dangerously self-reinforcing. — Steve Grand

No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us — Dorotea Brandin

Aww, the sound of waves crashing along the ocean side and spraying back up to touch the wind only for a moment, then to fall back down becoming the ocean once more... — Melanie Kilsby

If you want to become successful employer tomorrow, work hard on learning and practicing few simple disciplines and positive thoughts as an employee today. — Ashish Patel

Your thoughts become your BELIEFS. Your beliefs become your TRUTH. Your truth becomes your STORY. Your story IS your REALITY. — Sarah Centrella

The writing life is brutal on a wounded mind. It really is. So much time spent alone. So much time spent in self-reflection. Emotional wounds heal in other people's hearts but you have to reopen yours and examine them in order to re-create their painful feelings on the page. Ugly, twisted, vicious thoughts flitter through other people's minds, but you have to seize yours and hold them to the light in order to understand the soul's shadowy corners. You have to shred your comfortable pieties. You have to tear your illusions to feathers and rags. When you're working well, you become bad company, inward-turning, querulous, obsessed. — Andrew Klavan

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

There will be resistance to feelings in general. To let feelings come up, it is easier to let go of the reaction to having the feelings in the first place. A fear of fear itself is a prime example of this. Let go of the fear or guilt that you have about the feeling first, and then get into the feeling itself. When letting go, ignore all thoughts. Focus on the feeling itself, not on the thoughts. Thoughts are endless and self-reinforcing, and they only breed more thoughts. Thoughts are merely rationalizations of the mind to try and explain the presence of the feeling. The real reason for the feeling is the accumulated pressure behind the feeling that is forcing it to come up in the moment. The thoughts or external events are only an excuse made up by the mind. — David R. Hawkins

It is not quite as dark here as we thought. On the contrary, the interior is pulsating with light. It is, of course, the internal light of roots, a wandering phosphorescence, tiny veins of a light marbling the darkness, an evanescent shimmer of nightmarish substances. Likewise, when we sleep, severed from the world, straying into deep introversion, on a return journey into ourselves, we can see clearly through our closed eyelids, because thoughts are kindled in us by internal tapers and smolder erratically. This is how total regressions occur, retreats into self, journeys to the roots. This is how we branch out into anamnesis and are shaken by underground subcutaneous shivers. For it is only above ground, in the light of day, that we are a trembling, articulate bundle of tunes; in the depth we disintegrate again into black murmurs, confused purring, a multitude of unfinished stories. — Bruno Schulz

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

It was true, of course, there was an abnormal level of narcissism in our society, but it did not do, he told himself, to spend too much time going on about it. Society changed. Narcissism was about love, ultimately, even if only love of self. And that was better than hate. By and large, Hate, of all the tempting gods, was the unhappiest today. He had his recruits, naturally, but they were relatively few, and vilified. Did it matter if young men thought of fashion and hair gel when, not all that many years ago, their thoughts had tended to turn to war and flags and the grim partisanship of the football terrace? — Alexander McCall Smith

Intellectuals seemed to think that their life - the life of the mind, the endless self examination, the continuous autobiography afflicted upon all comers-was somehow higher than the repetitive, meaningless lives of the common people. Virlomi knew the opposite to be true. The intellectuals in the university were all the same. They had precisely the same deep thoughts about exactly the same shallow emotions and trivial dilemmas. They knew this, unconsciously, themselves. When a real event happened, something that shook them to the heart, they withdraw from the game of university life, for reality had to be played out on a different stage.
In the villages, life was about life, not about one-upmanship and display. Smart people were valued because they could solve problems, not because they could speak pleasantly about them. — Orson Scott Card

Dwell on good thoughts. — Lailah Gifty Akita

Canadian researchers found those with low self-esteem actually felt worse after repeating positive statements about themselves. They said phrases such as "I am a lovable person" only helped people with high self-esteem. The study appeared in the journal Psychological Science. ... They found that, paradoxically, those with low self-esteem were in a better mood when they were allowed to have negative thoughts than when they were asked to focus exclusively on affirmative thoughts. ... Repeating positive self-statements may benefit certain people, such as individuals with high self-esteem, but backfire for the very people who need them the most. — Augusten Burroughs

Thoughts, like water, will stay on course if we make a place for them to go. As you learn to control your thoughts, you can gain courage, conquer fear and have a happy life. — Boyd K. Packer

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually want to know what someone else thinks, my job is then to ask that person. More often than not, however, it isn't important to know. It's okay if people are mad at me, and it's okay if people think I'm a complete idiot - as long as I'm doing my best. Just because certain people might have judgments about me, it does not mean they have authority over me. To truly form my own life, I had to ask questions like 'What are my needs? And 'What are my thoughts?' I had to acknowledge both my strengths and my weaknesses. I had to form my own opinions based on my reality instead of someone else's. — Jenni Schaefer

Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it
and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together. — Osho

It really is easy to forget the unpleasant if we simply refuse to recall it. Withdraw only positive thoughts from your memory bank. Let the others fade away. And your confidence, that feeling of being on top of the world, will zoom up-ward. You take a big step forward toward conquering your fear when you refuse to remember negative, self-deprecating thoughts. — David J. Schwartz

Most of the books I have are indicators of my insecurity. I really wanted to be an intellectual. I really wanted to understand Sartre. I thought that was what made people smart. I have tried to read Being and Nothingness no fewer than twenty times in my life. I really thought that every answer had to be in that book. Maybe it is. The truth is, I can't read anything with any distance. Every book is a self-help book to me. Just having them makes me feel better. I underline profusely but I don't retain much. Reading is like a drug. When I am reading from these books it feels like I am thinking what is being read, and that gives me a rush. That is enough. I glean what I can. I finish some of the unfinished thoughts lingering around in my head by adding the thoughts of geniuses and I build from there. There are bookmarks in most of the denser tomes at around page 20 to 40 because that was where I said, "I get it." Then I put them back on the shelf. — Marc Maron

I have decided to keep a record of my inmost real-self thoughts. Perhaps it will help me to find out what I really am like: horrid, I know: selfish, conceited, and material-minded. For instance, lately whenever I've tried to concentrate on anything serious or beautiful, I've started thinking about the Spencers' dance next week. I am ashamed of my pettiness. I'm going to try to do better this year
develop my character more and not always be thinking about enjoying myself. I've always been so happy, I dread disappointment and unhappiness, but they would be good for me. But I don't want them. — Rosamond Lehmann

Treat me as I am,
and that I shall remain.
Treat me as I wish to be,
and that I shall become. — Karl Schmidt

I think, therefore I am is the statement of an intellectual who underrates toothaches. I feel, therefore I am is a truth much more universally valid, and it applies to everything that's alive. My self does not differ substantially from yours in terms of its thought. Many people, few ideas: we all think more or less the same, and we exchange, borrow, steal thoughts from one another. However, when someone steps on my foot, only I feel the pain. The basis of the self is not thought but suffering, which is the most fundamental of all feelings. While it suffers, not even a cat can doubt its unique and uninterchangeable self. In intense suffering the world disappears and each of us is alone with his self. Suffering is the university of egocentrism. — Milan Kundera

Rise from those dumps of depression!
Bury those personal regrets deep inside!
Focus on self-healing, self-love
Only trust can keep you alive.
Miniscule moments of hope awning around
Floating like bubbles but burst without a sound
Duress of living with mixed thoughts
Flying on the wings of optimism I thrive! — Balroop Singh

Donna learned quickly that there's no point in beating yourself up when you screw up or fail to follow through. Guilt trips and self-criticism don't motivate you to make meaningful changes; they just keep you stuck, dwelling on the past. So after each relapse, Donna came back to the basic ACT formula: A = Accept your thoughts and feelings and be present. C = Connect with your values. T = Take effective action. — Russ Harris

If we are sowing lots of thoughts about shoes, cars, clothes, computer games, shopping, guns, and very few thoughts about things of the Lord, we will not reap spiritual maturity, spiritual priorities, greater desire for the Lord, or a closer relationship with the Lord. We will reap vanity, shallowness, and even greater spiritual disinterest and distance from the Lord. If we struggle with being uninterested in the things of the Lord, we need to consider that this is something we have actually done to ourselves. If we sow a desire to charm, amuse, or impress our friends, we will not reap relationships based on a selfless, sacrificial, Christ-like interest in our friend's spiritual welfare. We will reap self-serving, exploitive relationships that can actually drag our friends down. This is a life and death matter: what you are sowing in every little conversation that you have. Are you building up, edifying your friends? — Botkin

Summary of the Rich Habits Promises: I WILL form good daily habits and follow these good daily habits each and every day. I WILL set goals for each day, for each month, for each year and for the long-term; I WILL focus on my goals each and every day. I WILL engage in self-improvement each and every day. I WILL devote part of each and every day in caring for my health. I WILL devote part of each and every day to forming lifelong relationships. I WILL live each and every day in a state of moderation. I WILL accomplish my daily tasks each and every day; I will adopt a "DO IT NOW" mindset. I WILL engage in rich thinking each and every day. I WILL save ten percent of my gross income every paycheck. I WILL control my thoughts and emotions each and every day. — Thomas C. Corley

When on the created level of existence man thinks God's thoughts after him, that is, when man thinks in self-conscious submission to the voluntary revelation of the self-sufficient God, he has therewith the only possible ground of certainty for his knowledge. When man thinks thus he thinks as a covenant creature should wish to think. — Cornelius Van Til

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

A kind of joy came upon him, as if borne in on a summer breeze. He dimly recalled that he had been thinking of failure
as if it mattered. It seemed to him now that such thoughts were mean, unworthy of what his life had been. Dim presences gathered at the edge of his consciousness; he could not see them, but he knew that they were there, gathering their forces toward a kind of palpability he could not see or hear. He was approaching them, he knew; but there was no need to hurry. He could ignore them if he wished; he had all the time there was.
There was a softness around him, and a languor crept upon his limbs. A sense of his own identity came upon him with a sudden force, and he felt the power of it. He was himself, and he knew what he had been. — John Edward Williams

The self that does not survive scrutiny is the subject of experience in each present moment - the feeling of being a thinker of thoughts inside one's head, the sense of being an owner or inhabitant of a physical body, which this false self seems to appropriate as a kind of vehicle. Even if you don't believe such a homunculus exists - perhaps because you believe, on the basis of science, that you are identical to your body and brain rather than a ghostly resident therein - you almost certainly feel like an internal self in almost every waking moment. And yet, however one looks for it, this self is nowhere to be found. It cannot be seen amid the particulars of experience, and it cannot be seen when experience itself is viewed as a totality. However, its absence can be found - and when it is, the feeling of being a self disappears. — Sam Harris

The truth a fairly important thing to hold on to when you've been pulled out of the sea after wanting to drown in it. I could've let the sea take me. I could easily be dead now, which is funny when you think of it. When I say funny, what I actually mean is weird and kind of disturbing.
When there's the loud sound of a siren screaming in your head it doesn't take too long before a feeling of not caring what happens washed over you and you become recklessly self- destructive. I used to be full of energy and happiness but I could barely remember those kinds of feelings. The cheerful, childish things I used to think had been replaced. A whole load of new realisations had begun to grow inside me like tangled weeds, and they were starting to kill me. That's why I'd make the decision that involved heading ogg to the pier on my pike in the middle of the night and cycling off it. — Sarah Moore Fitzgerald

Don't take to heart, any negative criticism. Focus on positive thoughts — Lailah Gifty Akita

The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom is largely a function of intelligence and self-awareness, not time on your hands. But you do become very good at thinking yourself into endless loops of desperation in half the time it would take a normal person. — Jonathan Tropper

The wisdom mind is the core of your being. It is happy, simple, at peace and hopeful, filled with dignity, and self-pride, but always showing humility, for it is aware that all are equal and possess the same wisdom mind. It desires happiness for you and for those around you, being compassionate, sincere, and generous. The ordinary mind on the other hand, surrounds the wisdom mind as a swirling vortex of racing thoughts and ideas, along with negative and troubling emotions, clouding your view of your wisdom mind and causing you much pain and suffering. As — Michael Tsiaming

Liars are highly unlikely to admit their lies, never mind apologize for the hurt they've caused. Liars don't genuinely apologize. Deceit has become their full-out lifestyle. They are centered on themselves with no thoughts of the consequences of their lies. In cowardly style, they tell more lies to try and cover their tracks. They are not good at admitting they actually have shortcomings. — Cathy Burnham Martin

The simple act of putting your truth on paper, only you and your thoughts, is one of the most powerful exercises you can do. — Kamal Ravikant

As soon as I decided I'd have to dig down still deeper to uncover the root of my listless withdrawal from life, I became aware of some interference from the past distracting and confusing my thoughts, causing me a sensation that was at the same time oppressive, expectant and empty. In these somewhat contradictory feelings, I came to recognize my childish sense of having run down like a clock that needed someone to wind it before it could go again; and saw that I was now no less helpless than in those far-off days when I waited for somebody to take me by the hand and tell me what to do. On my own initiative I could do nothing, take no responsibility, make no decisions only watch my existence unroll. — Anna Kavan

We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the "negative" and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What's left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community "where the mind goes, energy flows". Use this mantra to your benefit. Lose the "non-sense" of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the "negative" or "destructive". Achieving this (even in increments) will only transform you to into a better positive place — Gary Hopkins

Our thoughts create our world. — Stephen Richards

He has a funny look in his eyes as if to say, "Come off it, Shiva, I know what you are up to, I know what you are doing." And you say, "What, me?" So he looks at you in this funny way until finally you get the feeling that he sees all the way through you; and that all your selfishness and evil, nasty thoughts are transparent to his gaze. Then you have to try and alter them. He suggests that you practice the control of the mind, that you become interiorly silent, and that you give up selfish desires of the skin-encapsulated self. Then you may have some success in quieting your mind and in concentrating. But after that, he will throw a curve at you, which is: Are you not still desiring not to desire? Why are you trying to be unselfish? Well, the answer is, "I want to be on the side of the big battalions. I think it is going to pay off better to be unselfish than to be selfish. — Alan W. Watts

Many Christians still at bottom look upon God as one of the most selfish, self-absorbed Beings in the universe, far more selfish than they could think it right to be themselves, -intent only upon His own honor and glory, looking out continually that His own rights are never trampled on; and so absorbed in thoughts of Himself and of His own righteousness, as to have no love or pity to spare for the poor sinners who have offended Him. — Hannah Whitall Smith

We are what we think about. When we stay fixed on one person, thought or situation, we get caught in the grip of self-centered thoughts. The more we give attention to that which is upsetting, the more strength it has to rule our lives. — Brenda Shoshanna

That truth which you swallow from others will not be yours ... you have to realize truth and work it our for yourself according to your own nature ... All must struggle to be individuals-strong, standing on your own feet, thinking your own thoughts, realizing you own Self. No use swallowing doctrines others pass on-standing up together like soldiers in jail, sitting down together, all eating the same food, all nodding their heads at the same time. Variation is the sign of life. Sameness is the sign of death. — Swami Vivekananda

Many black women also kept guns within easy reach. But it is important to mention that women & their use of guns present the historian of the southern Freedom Movement with a particular problem. Many of the women from this era (like the men) have passed away & cannot be interviewed. And although a few of the men have written or been extensively interviewed about their role in self-defense, the women have publicly left little record & have generally been ignored in the discussion & debate over armed self-defense...For the most part, we do not know what many women who were active in the movement were thinking, or whether & how they organized for self-defense. Historians are therefore dependent on males for portrays & interpretations of women's thoughts & actions. — Charles E. Cobb

Don't stop yourself from greatness before you've begun from fear or from self-doubt. You were put here on this planet to do great things, to pioneer change by way of your own personal uniqueness, and to express yourself and share your happiness with others. — Kaiden Blake

We all have a central fiction about ourselves, a favored delusion about talent or untapped potential. Most of us hang on to it as if it were a lifesaver, even though the obsession with it is often the very thing that drags us down and prevents us from fulfilling some lesser but more obtainable goal. — Stephen McCauley

The God of the legalistic Christian, on the other hand, is often unpredictable, erratic, and capable of all manner of prejudices. When we view God this way, we feel compelled to engage in some sort of magic to appease Him. Sunday worship becomes a superstitious insurance policy against His whims. This God expects people to be perfect and to be in perpetual control of their feelings and thoughts. When broken people with this concept of God fail - as inevitably they must - they usually expect punishment. So they persevere in religious practices as they struggle to maintain a hollow image of a perfect self. The struggle itself is exhausting. The legalists can never live up to the expectations they project on God. — Brennan Manning

It's just how it is. What's wrong with talking about it? Mum said if women don't learn to self-orgasm at your stage of development, they can miss out on a whole world of pleasure further down the track. There's nothing to be ashamed or guilty about, if you are healthy in your thoughts about it. — Rachael Treasure

As I noticed feelings and thoughts appear and disappear, it became increasingly clear that they were just coming and going on their own ... There was no sense of a self owning them. — Tara Brach

There can be no progress nor achievement without sacrifice, and a man's worldly success will be by the measure that he sacrifices his confused animal thoughts, and fixes his mind on the development of his plans, and the strengthening of his resolution and self-reliance. — James Allen

Dismantling the ego, quieting the mind, isn't something you can actively undertake to do. It just happens on its own, when you consciously accept the moment you are in, when you don't fight the present reality with thoughts of how you'd like it to be otherwise, or what you're afraid the next moment might bring, when you don't resist with justification or regret or blame of self or other. — Jan Frazier

What we need to do is treat some of our thoughts like door to door salesmen. If someone comes to your door and asks if he can come inside and throw some dirt on your floor to demonstrate his vaccuum cleaner - you would probably tell him "No thanks! See you later!" And yet - if a friend stopped by with a meatloaf and wanted to visit - we'd say "Come on in!" We need to stop being PASSIVE about what thoughts can take residence in our head. — Josh Hatcher

The mind is running on all sides to think about many things, - what we call thoughts coming from outside. We must withdraw the mind from these distractions and make it abide in the self. Thus guarding the peace within we shall have to do the work without. — Sri Aurobindo