Thought Awareness Quotes & Sayings

If a baby really has no awareness of himself and is totally thing-directed and at the same time all his states of mind are projected onto things, our second paradox makes sense: on the one hand, thought in babies can be viewed as pure accommodation or exploratory movements, but on the other this very same thought is only one, long, completely autistic waking dream. — Jean Piaget

I am larger, better than I thought; I did not know I held so much goodness.
All seems beautiful to me.
Whoever denies me, it shall not trouble me;
Whoever accepts me, he or she shall be blessed, and shall bless me. — Walt Whitman

Meditation simply means a state of no-thought, awareness without the process of thought, just pure, mirror-like awareness, with no thoughts passing in the mind. — Rajneesh

Eight weeks of practice in meditation, even with those with no previous experience, was enough reconfigure the brains of participants. The gray matter which fuels worry shrank, and the area associated with healthy thought awareness group. — Andrew Zolli

In my own field, I know that solid science can easily be done with ethics and compassion. There's nothing wrong with compassionate or sentimental science or scientists. Studies of animal thought, emotions, and self-awareness, as well as behavioral ecology and conservation biology, can all be compassionate as well as scientifically rigorous. Science and the ethical treatment of animals aren't incompatible. We can do solid science with an open mind and a big heart.
I encourage everyone to go where their hearts take them, with love, not fear. If we all travel this road, the world will be a better place for all beings. Kinder and more humane choices will be made when we let our hearts lead the way. Compassion begets compassion and caring for and loving animals spills over into compassion and caring for humans. The umbrella of compassion is very important to share freely and widely. — Marc Bekoff

If I say, "I am weak," I ensure that I stay weak. If I say, "I cannot," "I'm not the type to," "I am not able," then I set up a self-fulfilling prophecy. As I think of myself, so I shall be. — Vironika Tugaleva

Too often in the past our approach to truth has been to assume that we have it and others do not. Consequently, we have thought that our role is to tell people what to believe. We are being invited instead into a new humility, to serve the holy wisdom that is already stirring in the hearts of people everywhere, the growing awareness of earth's interrelatedness and sacredness. — John Philip Newell

Rest as the awareness that is aware without using thought. — Loch Kelly

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

So when she seemed distracted or absent-minded, it was in fact, I think, that she was aware of too many things, having no principle for selecting the more from the less important, and that her awareness could never be diminished, since it was among the things she had thought of as familiar that this disaster had taken shape. — Marilynne Robinson

Lao-tzu advised, "As soon as you have a thought, laugh at it," because reality is not what we think. We perceive the world through a window colored by beliefs, interpretations, and associations. We see things not as they are but as we are. The same brain that enables us to contemplate philosophy, solve math equations, and create poetry also generates a stream of static known as discursive thoughts, which seem to arise at random, bubbling up into our awareness. Such mental noise is a natural phenomenon, no more of a problem than the dreams that appear in the sleep state. Therefore, our schooling aims not to struggle with random thoughts but to transcend them in the present moment, where no thoughts exist, only awareness. Our mind's liberation awaits not in some imagined future but here and now. — Dan Millman

The word treatment is usually applied to a prayer that is made for some specific purpose, as distinct from a general prayer, which is really a visit with God. You must remember that a treatment is a definite practical action, having a definite object and a definite beginning and end. It is in fact a surgical operation on the soul. Let us suppose that you decide to heal a certain difficulty by prayer. You know that your difficulty must be caused by some negative thought charged with fear and located in the subconscious mind. You therefore turn to God, and remind yourself of His goodness, His limitless power, and His care for you. As you work the fear will begin to dissolve, and the awareness of the Truth corrects the erroneous beliefs themselves. Thank God for the healing that you believe will come - and then you keep your thought off the matter until you feel led, after an interval, to treat again. He sent his word, and healed them ... (Psalm 107:20). — Emmet Fox

Enlightenment isn't a vast field of open opportunities that will change your life, actually it is but first it will destruct anything in its path unattached to the version of you that is awake. That's the part no one prepares for, it will break you to the core but the break will make you something greater then you ever thought imagineable. — Nikki Rowe

May I live this day ... Compassionate of heart, / Gentle in word, / Gracious in awareness / Courageous in thought, / Generous in love / Eternal Echoes — John O'Donohue

As a teacher you just look at someone and you transmit to them what they need to know. Not simply a thought form, but you transmit an awareness level. — Frederick Lenz

The whole issue was almost unbelievably meaningless and small. He thought about the word "meaning" and tried to summon up his baby's face without looking at the photo, but all he could get was the heft of a full diaper and the plastic mobile over his crib turning in the breeze that the box fan in the doorway made. He imagined that the clock's second hand possessed awareness and knew that it was a second hand and that its job was to go around and around inside a circle of numbers forever at the same slow, unvarying machinelike rate, going no place it hadn't already been a million times before, and imagining the second hand was so awful it made his breath catch in his throat, and he looked quickly around to see if any of the examiners near him had heard it or were looking at him. — David Foster Wallace

Stafford was late again, as he had expected he would be late. He signaled the bartender and indicated his empty glass. He burrowed a little more securely in his separate awareness, he nestled a little more deeply into his private darkness, and he waited.
In the long run, he thought, that is all one does; wait for people or keep people waiting. — John Edward Williams

The history of philosophy, and perhaps especially of moral, social and political philosophy, is there to prevent us from becoming too readily bewitched. The intellectual historian can help us to appreciate how far the values embodied in our present way of life, and our present ways of thinking about those values, reflect a series of choices made at different times between different possible worlds. This awareness can help to liberate us from the grip of any one hegemonal account of those values and how they should be interpreted and understood. Equipped with a broader sense of possibility, we can stand back from the intellectual commitments we have inherited and ask ourselves in a new spirit of enquiry what we should think of them. — Quentin Skinner

Awareness is about unlearning. It is the recognition
that you don't know as much as you thought you knew. — Scott Adams

Since I reached the conclusion that the essence of the creative person is being in love with what one is doing, I have had a growing awareness that this characteristic makes possible all the other personality characteristics of the creative person: independence of thought and judgment, honesty, perseverance, curiosity, willingness to take risks and the like. — Ellis Paul Torrance

Each positive thought, every vibrant attitude, all purposeful activities water the seeds for success along your path. You will encounter many seeds for success today. Pay attention to these and feed them appropriately. Then maintain their beautiful growth through conscious self-care. — Rebecca Gordon

If you begin to identify yourself with that inner awareness, and then you realize you're not really doing anything. As long as there's the thought, "I'm trying to wake up," that thought of "I" is still there. — Goswami Kriyananda

It was true; it was somehow not even a surprise, more like a truth that had grown for some time on the edge of his awareness, now brought into sharp relief. He thought: two thrones for the price of a few hire swords and a dose of pleasure drug. — C.S. Pacat

It is important to remember that a thought is harmless unless we believe them and act on them. As the subject, since thoughts are an object of your awareness, you have the power to challenge every thought. You can decide if you want to make that thought real. — Elizabeth Thornton

My foot slips on a narrow ledge; in that split second, as needles of fear pierce heart and temples, eternity intersects with present time. Thought and action are not different, and stone, air, ice, sun, fear, and self are one. What is exhilarating is to extend this acute awareness into ordinary moments, in the moment-by-moment experiencing of the lammergeier and the wolf, which, finding themselves at the center of things, have no need for any secret of true being. In this very breath that we take now lies the secret that all great teachers try to tell us ... the present moment. The purpose of mediation practice is not enlightenment' it is to pay attention even at unextraordinary times, to be of the present, nothing-but-the-present, to bear this mindfulness of now into each event of ordinary life. — Peter Matthiessen

Deepening awareness and nonjudgmental acceptance of one's thoughts fosters a new relationship with them, creating the space to purposefully shift mental focus away from the ruminative thought patterns that pave the road to suffering. — Dan Mager

Sincere thought means thought of concentration (quiet awareness). The thought of a distracted mind cannot be sincere — Bruce Lee

When awareness is completely balanced, communicating with the outside world is instantaneous and automatic. It happens with the touch of thought. — Deepak Chopra

The shelf where you can find the power to kick start is the shelf of self-confidence. No matter how loaded you are with the right information, you need to pull yourself out! — Israelmore Ayivor

Whatever experiences we may come across in our spiritual journey we are not any of those experiences but rather the one who is witnessing them, the pure awareness cognizing them without thought. — Enza Vita

One cultivates spaciousness or awareness which allows you to acknowledge the emotions and see them as part of the human condition. Emotions are like subtle thought forms and they all arise in response to something outside yourself. They are all reactions. You cultivate a quietness in yourself that watches these emotions rising and falling and passing away. — Ram Dass

She had been struck by the figure of a woman's back in a mirror. She stopped and looked. The dress the figure wore was the color called ashes of roses, and Ada stood, held in place by a sharp stitch of envy or th woman's dress and the fine shape of her back and her thick dark hair and the sense of assurance she seemed to evidence in her very posture.
Then Ada took a step forward, and the other woman did too, and Ada realized that it was herself she was admiring, the mirror having caught the reflection of an opposite mirror on the wall behind her. The light of the lamps and the tint of the mirrors had conspired to shift colors, bleaching mauve to rose. She climbed the steps to her room and prepared for bed, but she slept poorly that night, for the music went on until dawn. As she lay awake she thought how odd it had felt to win her own endorsement. — Charles Frazier

Each thought, each action in the sunlight of awareness becomes sacred. — Thich Nhat Hanh

There is nothing to figure out, and nothing to understand. You are not a person. There is not such thing as a person. The so-called person is merely a thought in the mind of God. In truth, it's even not that. There is only pure Awareness, Consciousness - formless, unborn and undying, and that is who you are. How can the apparent mind possibly comprehend this? It is not possible. The finite can never understand the infinite. The mind does not exist. Seek the Source of the mind, the Source of the 'I-thought', by constant, patient Self-enquiry. When the mind is quiet, You shine in all your glory. Be Yourself, and be happy. — Jeff Foster

Venetia thought of dogs as important enablers on our paths of individual enlightenment. This could manifest itself as our own personal spiritual awareness, represented by the metaphors of religious literature. Or reconciliation with the world as finite and only scientifically explicable. Regardless of the understanding at which you arrive, indulging a dog playfully took you to a moment of truth. Into the present. Real Joy. This is what interested Venetia. — Christian Howell

As Nancy Frey writes of the long-distance pilgrimage to Santiago de Compostela in Spain, 'When pilgrims begin to walk several things usually begin to happen to their perceptions of the world which continue over the course of the journey: they develop a changing sense of time, a heightening of the senses, and a new awareness of their bodies and the landscape ... A young German man expressed it this way: 'In the experience of walking, each step is a thought. You can't escape yourself. — Rebecca Solnit

Always think at least two steps ahead [in everything, with everyone]. — A.J. Darkholme

Shut your eyes and you will know what I mean by thought entombed in darkness. Light comes through the senses, and not only through the sense of sight. When you see without feeling, you are still partly blind; you lack the inner light that brings awareness. Awareness requires the interplay of every faculty, the use of your entire being as an eye. — Charles Lindbergh

Lord, you will have to be our teacher, because the dignity has been drained out of us in so many ways. We have been treated like dirt, and that has stuck on us. We've put ourselves against standards of our own making, because we thought it would give us worth. Please touch each person with how unique they are in your eyes and how their dignity in your eyes is so great that you will not even override them; you will woo them and pursue them and help them to accept that you are seeking them and you will allow yourself to be found by them if they simply cry out for help. I pray that great freedom will come across them because of their awareness of where they stand in your kingdom. That will make Jesus very happy, and the angels in heaven will jump up and down. And so we say, Let it be so, and that's what we mean by amen. Amen. Dallas Willard — Dallas Willard

There was a brief moment of weightlesssness: a balancing point between air and earth, dirt and heaven. How strange, I thought, how like the moment between sleeping and falling when everything is beautifully surreal and nothing is corporeal. How like floating towards completion. But as often happens in that time between existing in the world and fading into dreams, this moment over the edge ended with the ruthless jerk back to awareness. — Andrew Davidson

Meditation quiets conscious thought and the physical realm, making a doorway to spiritual awareness. — Jenna Alatari

Descartes says: I think, and I am every moment I am thinking, because I have this inner awareness of myself. And I always thought there was something fishy about that. I don't think there's any privileged self-knowledge. Most of our attention is to things outside us. — Marjorie Grene

In you, as in each human being, there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. We may call it presence, awareness, the unconditioned consciousness. — Eckhart Tolle

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger. The body is getting ready to fight. The thought that you are being threatened, physically or psychologically, causes the body to contract, and this is the physical side of what we call fear. Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. Of course, you are not usually conscious of all your thought patterns, and it is often only through watching your emotions that you can bring them into awareness. — Eckhart Tolle

The way we measure awareness is by how long you can stop thought. If you can't stop thought at all, then you are not powerful. You might be quite evolved, but you have no access to that evolution. — Frederick Lenz

No amount of money can buy you style. Having good style takes thought, creativity, confidence, self-awareness, even sometimes a little bit of work. — Sophia Amoruso

Know your real Self, beyond who you think you are. — Vivian Amis

Thought can organize the world so well that you are no longer able to see it. — Anthony De Mello

Once you're facing the direction of the deep within, awareness enters without a thought. — John De Ruiter

We spend so much of our time lost in thought, trying to label everything as isolated objects and events. Though we fail to realize that our thoughts are incapable of defining anything in its totality. We can think about a situation for as long as we want to, but our thoughts will never know the situation exactly as it exists. — Joseph P. Kauffman

Awareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality. — Jon Kabat-Zinn

Dagny," he said, looking at the city as it moved past their taxi window, "think of the first man who thought of making a steel girder. He knew what he saw, what he thought and what he wanted. He did not say, 'It seems to me,' and he did not take orders from those who say, 'In my opinion. — Ayn Rand

Awareness is not an idea about awareness, as it is not thought at all. Awareness allows you to feel life as it's happening, as it is in perception that consciousness and all spiritual qualities are manifest. — Belsebuub

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, Some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! ... The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. Rumi — Tara Brach

She placed her hand on her chest and thought, 'So this is what the poets write about'. — Kamand Kojouri

Have you ever thought; whilst looking all this time for the magic in the world, it's been inside you all along? No matter how far you travel, how wide you spread your wings and learn to fly if you have no idea what treasures hide within you you'll be searching your entire life. — Nikki Rowe

You are primal awareness. Life is only primal awareness. Between two thoughts or two perceptions you are. You know moments in your life when a thought completely disappears into silence, but still you are. — Jean Klein

maybe, I thought, we were all circus mice, running around with only the dimmest awareness that God and all His heavenly host were watching us in our Bakelite houses through our ivy-glass windows. — Stephen King

It is impossible to exercise free will as long as we are operating from within the system. Free will requires consciousness, and our pervasive and deep-seated patterns of thought are unconscious; they are outside of our awareness and therefore outside of our control. While we remain in the system, we see the world through the eyes of carnism. And as long as we look through eyes other than our own, we will be living in accordance to a truth that is not of our own choosing. We must step outside the system to find our lost empathy and make choices that reflect what we truly feel and believe, rather than what we've been taught to feel and believe. — Melanie Joy

I am unable, when I turn to myself, to recognize any of my faculties or my capacities. The inner sensation which I have of myself informs me that I am, that I think, that I will, that I have sensory awareness, that I suffer, and so on; but it provides me with no knowledge whatever of what I am - of the nature of my thought, my sensations, my passions, or my pain - or the mutual relations that obtain between all these things ... I have no idea whatever of my soul. — Nicolas Malebranche

What if you already are the person you wish you were but you just don't know it yet? — Debra Formo

When you have any sort of intense emotional reaction, you have a choice: look for proof that you should feel it even deeper or look for the thought process that is triggering the emotion. One takes you on a downwards spiral, while the other upwards. One breeds toxic patterns, the other awareness. The choice is yours. — Vironika Tugaleva

I maintain that cultural sensitivity should be replaced by cultural awareness. Awareness implies research, consideration, thought, and judiciousness ...
Sensitivity denies equal access to language. It segregates and censors based on the background of the writer rather than the content of the story. No society can embrace cultural sensitivity and retain full capacity for freedom of speech. — Scott M. Roberts

Gratitude goes beyond the 'mine' and 'thine' and claims the truth that all of life is a pure gift. In the past I always thought of gratitude as a spontaneous response to the awareness of gifts received, but now I realize that gratitude can also be lived as a discipline. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. — Henri J.M. Nouwen

The closest thing to perfection is imperfection — Kamand Kojouri

Uniconsciousess is a consciousness and awareness that everything, everyone, every beauty, every life, and every thought arises from the same thing. We are one. We are different expressions of one. — Debasish Mridha

Let us ponder over this basic truth until we are steeped in it, until it becomes as familiar to us as our awareness of shapes or our reading of words: God, at his most vitally active and most incarnate, is not remote from us, wholly apart from the sphere of the tangible; on the contrary, at every moment he awaits us in the activity, the work to be done, which every moment brings. He is, in a sense, at the point of my pen, my pick, my paint-brush, my needle - and my heart and my thought. It is by carrying to its natural completion the stroke, the line, the stitch I am working on that I shall lay hold on that ultimate end towards which my will at its deepest levels tends.1 — Michael Frost

She thought about this. She had analyzed it in depth. When you live alone, travel alone, exist solely on the outskirts of other people's lives, you do have time to wonder why what you want most in life is out of reach. You also have the time to tell yourself that you don't want it at all, though whether you can ever be completely convinced is something else. — Barbara Delinsky

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape - determine - what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth. — James H. Austin

There is no such thing as self-awareness. Imagine thought retreating into itself to think about itself. It would be easier to imagine a revolver bullet extracting itself from its victim's wound and re-entering the barrel. Yes, it would be easier to imagine the universe's explosion suddenly halting its outflow of energy, so that the galaxies congeal once more, and the millions of light-years of their flight through space are immediately annulled. — Jean-Marie G. Le Clezio

Thoughts, by their nature, come and go endlessly in you. But you are not the thought; you are the one seeing the thought, so any thought of who you are cannot be the truth of who you are. — Enza Vita

And at every moment as I lived my life, I countered this awareness with an exasperated companion thought, namely, Don't be an idiot. You're not a girl. Get over it. But I never got over it. — Jennifer Finney Boylan

Once the mind has seen through all fear and all hope, it finds peace within itself, in a state of awareness beyond thought. — Alan W. Watts

She had thought, instinctively, that Victoria had a remarkably beautiful face. The face showed an alert awareness of life: her lips- full, overblown like clown-lips liable to laugh at the slightest provocation. She thought that her features were not chiseled but almost rugged, handsome, like a colloquial swear-word or a Vermeer peasant-girl, and a knock out at that. An overdone face, like one having two chins, two noses, that was big and abundantly cheerful but at the same time, there was a peculiarly puffy look about those eyes.'
('Left from Dhakeshwari') — Kunal Sen

In existence you are body and mind, but in absolute you dissolve.
In existence there is sorrow; in absolute there is bliss.
In existence there is change; in absolute there is reality.
In existence you are known; in absolute you are energy
In existence you are thought, in absolute total awareness.
In existence you are matter, in absolute you are pure Spirit. — Gian Kumar

While America will always, I think, feel foreign to me, New York City is my home. This is where I can construct my own identity freely and reject labels imposed on me. — Raquel Cepeda

When remaining in awareness itself, every thought movement, no matter what kind, is like a drawing in air. — Tulku Urgyen Rinpoche

The only people we want to blame are ourselves, because it will be ourselves that we rely upon. — Markus Zusak

Ninety-five percent of thought, emotion, and learning occur in the unconscious mind
that is, without our awareness, — Gerald Zaltman

On the bottom staff - the taste of earth, worms, and dust; the smell of dead leaves and frankincense. On the top - the luminosity of awareness making sense of transience and predestination. Three quiet major chords marked the moment of death, because death was sweet. It was our true home, the home we'd left and been trying to get back to. It's what we had passed through before and would pass through again, a moment of truth that suspended the weight of thought, the weight of the will to inhabit a dead universe. — Nikolai Grozni

The body which is matter says not 'I'. Eternal Awareness rises not nor sets. Betwixt the two, bound by the body, rises the thought of 'I'. This is the knot of matter and Awareness. This is bondage, jiva, subtle body, ego. This is samsara, this is the mind. — Ramana Maharshi

[...] these questions gave way, in the course of time, to a different preoccupation, namely, a slow and growing awareness of familiarity with the landscape into which she was being carried. A familiarity based not on the sighting of particular landmarks, but on her feeling that the very contours of the hills and fields, and the very shapes and colours of the buildings, now appeared as surviving monuments to the existence of a much earlier self whom she had long forgotten. She knew, of course, that they could not bring that self back to life, perish the thought, but they reminded her of it in a way which she did not find disagreeable. — Jonathan Coe

New places and new roles forced me into acute awareness of how others were responding to me. When a human is being himself, flowing with his inner nature, wearing his natural appropriate masks, integrated with his environment, he is normally unaware of subtleties in another's behavior. Only if the other person breaks a conventional pattern is awareness stimulated. However, breaking my established patterns was threatening to my deeply ingrained selves and pricked me to a lvel of consciousness which is unusual, unusual since the whole instinct of human behavior is to find environments congenial to the relaxation of consciousness. By creating problems for myself I created thought. — Luke Rhinehart

I want to make all kinds of movies. I do want to make big movies that are a lot of fun to go to, but I also want to make movies that are going to stimulate some thought and maybe raise some awareness. — Nicolas Cage

When you forget about your self consciousness for a moment, you forget about your true self, your real you and your true purpose for a moment — Ernest Agyemang Yeboah

Objects must cease, mind must become just a pure mirror - a mirroring, not mirroring anything - just a mirror without any object in it, a pure mirror. By dhyan, this purity of the mind is indicated. So first, no object should be in the mind. Mind must remain alone without thinking about anything - with no thought, just a consciousness, just an awareness, just an alertness. This alertness without any object is meditation. — Rajneesh

The journey was a surreal dream. This world was about knowing the person you'd always wanted to be and setting your foot down to it, remembering the person you'd thought you were as a child and rejoicing in its living, breathing actuality. — Christopher Hawke

Thought doesn't wrap around awareness. Awareness wraps around thought. — Jon Kabat-Zinn

Our every thought reflects our level of awareness, consciousness, and love for this amazing world that we call home. — Debasish Mridha

My eyes were heavy, and my awareness hung on by the thinnest of threads, but I thought I heard him mutter. "I think I will keep you. — Amy Harmon

I stared at the stop sign and even though I was only five I thought, I will remember that stop sign for the rest of my life. The dents and the bumps, the colors and the shape, the three-fingered, black scuff and long silver scrape - even the dirty gray sky behind it. Days will go by and I will grow old but from time to time the image of this stop sign will come to my mind and I will think about it and remember what I was thinking at this exact time. I even remember thinking that I was awfully young to have such a profound thought and premonition but there it was. — April Adams

Awareness cannot be taught, and when it is present it has no context. All contexts are created by thought and are therefore corruptible by thought. Awareness simply throws light on what is, without any separation whatsoever. — Toni Packer

Of course, I am interested, but I would not dare to talk about them. In talking about the impact of ideas in one field on ideas in another field, one is always apt to make a fool of oneself. In these days of specialization there are too few people who have such a deep understanding of two departments of our knowledge that they do not make fools of themselves in one or the other. — Richard Feynman

The idea is to help patients more clearly assess the contents of their thought stream, teaching them to note and correct the conceptual errors termed "cognitive distortions" that characterize psychopathological thinking. Somone in the grips of such thinking would, for instance, regard a half-full glass not merely as half-empty but also fatally flawed, forever useless, constitutionally incapable of ever being full, and fit only to be discarded. By the mid-1980s, cognitive therapy was being used more and more in combination with behavioral therapy for OCD, and it seemed naturally compatible with a mindfulness-based perspective. If I could show that a cognitive-behavioral approach, infused with mindful awareness, could be marshaled against the disease, and if successful therapy were accompanied by changes in brain activity, then it would represent a significant step toward demonstrating the causal efficacy of mental activity on neural circuits. — Jeffrey M. Schwartz

And what have I invested in interpreting disfocus for chaos? This threat: the only lesson is to wait. I crouch in the smoggy terminus. The streets lose edges, the rims of thought flake. What have I set myself to fix in this dirty notebook that is not mine? Does the revelation that, though it cannot be done with words, it might be accomplished in some lingual gap, give me the right, in injury, walking with a woman and her dog in pain? Rather the long doubts: that this labor tears up the mind's moorings; that, though life may be important in the scheme, awareness is an imperfect tool with which to face it. To reflect is to fight away the sheets of silver, the carbonated distractions, the feeling that, somehow, a thumb is pressed on the right eye. This exhaustion melts what binds, releases what flows. — Samuel R. Delany

Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. — Jiddu Krishnamurti

Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there. — Eckhart Tolle

Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our soul and spirit. In this domain of awareness there is infinite creativity, synchronicity, the power of intention, and freedom from limitations. — Deepak Chopra

Animals do not possess this ability. We call it "self-awareness" or the ability to think about your very thought process. — Stephen R. Covey

The joy of being a consumer is that it doesn't require thought, responsibility, self-awareness or shame: All you have to do is obey the first urge that gurgles up from your stomach. And then obey the next. And the next. And the next. — Matt Taibbi