This Moment Is Your Life Quotes & Sayings

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness. — Thich Nhat Hanh

Have you noticed how often some people use the term 'killing time'? Consider for a moment what this implies. Evidently for some, we've reached a point in our evolution that excess time is now considered a hindrance. What a terrible thought! Let me tell you...if you value your time so little that you'd rather lose than enjoy it, then you need to reevaluate what you're doing with your life. — Todd William

Forgetting myself for a moment, I stopped to study the menu that was elegantly exposed in a show window. I read, realizing that a few days earlier I could have gone in and ordered anything on the menu. But now, though I was the same person with the same appetite, the same appreciation and even the same wallet, no power on earth could get me inside this place for a meal. I recalled hearing some Negro say, "You can live here all your life, but you'll never get inside one of the great restaurants except as a kitchen boy." The Negro often dreams of things separated from him only by a door, knowing that he is forever cut off from experiencing them. — John Howard Griffin

Breathing is not the process of being filled
and emptied: breathing is the act
of actually making love to the whole world,
which is to say the world is
your lover, which is to say love the whole
world, in all sweaty folds
and scabbed pockmarks, which is to say
love your dirty corners, your
stalk-like legs and barrel hips, love all
the no and the no and the no
that brought you rigth here, to this moment
and love the yes. The yes:
the breath that found its way to you, built
a home in your blood cells,
changed itself to better suit you and for it,
tonight, you say: I was made to
breathe and move and give, which is to say love.
Love. I was made to love. — Sierra DeMulder

For a second, my hand touched yours, but that second is gone, and cannot be seen, heard or felt ever again. This second is gone, too, the moment in which I spoke by your side. It is dead. Let it die. — Claire North

The difference between smartphones and cigarettes is this: a cigarette robs 10 minutes from your lifespan, but at least has the decency to wait and withdraw all that time in bulk as you near the end of your life - whereas a smartphone steals your time in the present moment, by degrees. Five minutes here. Five minutes there. Then you look up and you're 85 years old. — Charlie Brooker

I want to say this to every stepmother: take it a little easier, try not to be so insistent, try not to have your desires dominate - and not just with the stepchildren, but with your husband, your family, your friends. The moment you step back from whatever it is that exasperates you, you get an unrestricted view of the situation - and you can take a breath before you move forward. — Margit Eva Bernard

The vast majority of you are going to close this tab without, even for a single moment, entertaining the thought of writing something.

Step outside your comfort zone and try something new. Learning the fine rationalist art of CoZE (comfort zone expansion) is a really important life skill, and putting your writing online is a low-risk way to do that. Don't try to cop out with "I don't have any stories." Baloney. Everyone has stories; write up a memory that's important to you. And don't even try to tell me, "Oh, but I don't know how to write!" Neither did I when I started; I learned by doing. So please, set the excuses aside, put something up on the web, and share it with the rest of us. When you do, drop me a PM; I'll leave you your first review, but you have to publish something first.

Well? What are you waiting for? Seriously. Go write one sentence of a new story, write now. — David K. Storrs

Your past experiences are past indeed; those strains and emotions of sensuous life are gone and what has remained is the temple of your own building, that edifice not built by hands. The reality of you is in the invisible, the intangible. In retrospect your spiritual milestones stand stronger to you in their fixed position than any outward experience. Having arrived at this understanding try now, quietly, gently, without too much effort of self-discipline, to keep to the invisible, train yourself to keep immaterial. Watching and praying are essential. When hard pressed by old habits and you are under the heavy blanketings of times and events, you, as it were, disappear. This is the moment to step back into the invisible, for then the invisible will enfold you and give you great power in the visible world. — Mary Strong

This party is lame!" Braeden said loudly. "WOLVES, party at my dorm!" he yelled.
People cheered.
"Dude, how the fuck are you gonna fit all these people in your tiny-ass room?"
He grinned. "Sure as hell will be fun to try."
Out in front of the Omega house, there was hardly anyone around; they were all too busy in the back, checking out the drama. We were silent a moment. Then Braeden said, "You don't need them. You got more than enough talent to bring in the NFL on your own."
"Fuck," I muttered. "When did everything get so damn complicated?"
"When your life became about more than just football."
"You sound like Yoda." I grinned.
"It's the beer."
- Braeden & Romeo — Cambria Hebert

No 'Middlemarch' for me," said Miss Barbara, with a wave of her hand. "I am too old for that. That means I've read it, my dear - the way an experienced reader like me can read a thing - in the air, in the newspapers, in the way everybody talks. No, that's not like going into a new neighborhood - that is getting to the secrets of the machinery, and seeing how everything, come the time, will run down, some to ill and harm, but all to downfall, commonplace, and prosiness. I have but little pleasure in that. And it's pleasure I want at my time of life. I'm too old to be instructed. If I have not learned my lesson by this time, the more shame to me, my dear." "But, Miss Barbara, you don't want only to be amused. Oh no: to have your heart touched, sometimes wrung even - to be so sorry, so anxious that you would like to interfere - to follow on and on to the last moment through all their troubles, still hoping that things will take a good turn." — Mrs. Oliphant

I love reading. It has taught me many things. I have learned how to bridge the gap between both genders and age. Separation anxiety and psychoanalysing myself. Between youth and adulthood. It takes a lifetime for some people to fully grasp how wonderful it is just to accept the friendship of someone who is older than you or younger than you. You will always learn something new and that is always how the game of life is played. You do not have to be an intellectual to realise that this moment in time for any generation you will always be caught between pitching your tent, finding that perfect picnic spot, realising that you are perpetually caught between being the frosting on top of the cake and the Everest. — Abigail George

And at this very moment, like a miracle, the rail-bus appeared. We waved our arms frantically, hardly daring to hope that it would stop. It did stop. We scrambled thankfully on board.
That is the irony of travel. You spend your boyhood dreaming of a magic, impossibly distant day when you will cross the Equator, when your eyes will behold Quito. And then, in the slow prosaic process of life, that day undramatically dawns - and finds you sleepy, hungry and dull. The Equator is just another valley; you aren't sure which and you don't much care. Quito is just another railroad station, with fuss about baggage and taxis and tips. And the only comforting reality, amidst all this picturesque noisy strangeness, is to find a clean pension run by Czech refugees and sit down in a cozy Central European parlor to a lunch of well-cooked Wiener Schnitzel. — Christopher Isherwood

Your home is regarded as a model home, your life as a model life. But all this splendor, and you along with it ... it's just as though it were built upon a shifting quagmire. A moment may come, a word can be spoken, and both you and all this splendor will collapse. — Henrik Ibsen

The generations before you failed. They didn't stay up all night. They got distracted and lost sight of the fact that life is a miracle every moment of your existence. Nature beckons you to be on her side. You couldn't ask for a better boss. The most unrealistic person in the world is the cynic, not the dreamer. Hope only makes sense when it doesn't make sense to be hopeful. This is your century. Take it and run as if your life depends on it. — Paul Hawken

The moment you know that this is the person with whom you want to spend the rest of your life, you should start the engagement process. Once you know this, the nature of the relationship changes. You view actions differently, the pressure to have sex increases, and your relationship with others is affected. If you're considering getting engaged, write out the sentence Staying married is hard work fifty times ... Though I say this with some humor, I think these points bear repeating: Don't underestimate the work involved, but don't panic either. — Kay Coles James

Appreciate every moment because this moment is your precious life. — Debasish Mridha

One can wait a whole lifetime for a moment like this. The woman whom you never hoped to meet now sits before you and she talks and looks exactly like the person you dreamed about. But the strangest of all is that you never realized before that you had dreamed about her. Your whole past is like a long sleep, which would have been forgotten had there been no dream. And the dream too, might have been forgotten had there been no memory, but remembrance is there in the blood and the blood is like an ocean in which every thing is washed away, but that which is new and more substantial even than life: Reality. — Henry Miller

Just one more?" he said, holding up his thumb and index finger to indicate tiny. Oh so small. "Just one more little one? I don't think that was my best work, and what if this is the only time we ever kiss? Then you'll go on for the rest of your life thinking that's the best I can do. I don't think my ego can take that."

He sure as hell hoped this wouldn't be the only time they ever kissed. In fact, he was going to make damn sure of it, and then some. But for the moment, this angle was going to work for him. He could see her indecision. He leaned closer, his lips nearly touching hers. Her eyes fluttered shut as he whispered against her mouth, "Just one more. — Tracy Brogan

I am convinced that being fully committed to the moment, without any worries about the past or projections into the future, is the best attribute a closer can have. You wonder why the shelf life of so many short relievers is, well, so short? Why guys can be unhittable for a year or two and then disappear? It's because it takes a ton of concentration, and self-belief, to stay in the moment in this way and not let the highs and lows mess with your psyche. — Mariano Rivera

On the plane ride to Ethiopia, doubts had plagued my thoughts. What are you doing leaving your children for two weeks? Why go all the way to Africa to help the poor? Why you? For this exact moment, answered a voice in my spirit. I crossed the room, held her hand, and, bending near, whispered life-giving Scripture. In that moment love was as elemental to life as breath. Love is extending my hand, sharing a prayer, and, sometimes, leaving all I've ever known to find what I truly have to give. — Gary Chapman

I ask of you your lives," Elend said, voice echoing, "and your courage. I ask of you your faith, and your honor - your strength, and your compassion. For today, I lead you to die. I will not ask you to welcome this event. I will not insult you by calling it well, or just, or even glorious. But I will say this.
"Each moment you fight is a gift to those in this cavern. Each second we fight is a second longer that thousands of people can draw breath. Each stroke of the sword, each koloss felled, each breath earned is a victory! It is a person protected for a moment longer, a life extended, an enemy frustrated!"
There was a brief pause.
"In the end, they will kill us," Elend said, voice loud, ringing in the cavern. "But first, they shall fear us! — Brandon Sanderson

I melt and swell at the moment of landing when one wheel thuds on the runway but the plane leans to one side and hangs in the decision to right itself or roll. For this moment, nothing matters. Look up into the stars and you're gone. Not your luggage. Nothing matters. Not your bad breath. The windows are dark outside and the turbine engines roar backward. The cabin hangs at the wrong angle under the roar of the turbines, and you will never have to file another expense account claim. Receipt required for items over twenty-five dollars. You will never have to get another haircut.
A thud, and the second wheel hits the tarmac. The staccato of a hundred seat-belt buckles snapping open, and the single-use friend you almost died sitting next to says:
I hope you make your connection.
Yeah, me too.
And this is how long your moment lasted. And life goes on. — Chuck Palahniuk

Where will you go? What will you do?" he demanded.
"That need be no concern of yours
"
"The hell it isn't!" he shouted. "Everything about you is my concern."
She opened her mouth to deny this but the look of him stopped her. For a long tense moment he studied her and when he spoke his voice was low and furious and yearning.
"I don't give a bloody damn if I never share your bed, your name, or your house
you are still my concern. You can leave, take yourself from my ken, disappear for the rest of my life but you cannot untangle yourself from my
my concern. That I have of you, Miss Bede, for that, at least, I do not need your permission."
His words shocked her. She looked decades hence and she saw a specter of what might have been haunting her every moment, her every act, for the rest of her life.
"Your concern is misplaced."
"It's mine to misplace," he said steadily. — Connie Brockway

For first-time vagabonders, this can be one of the hardest travel lessons to grasp, since it will seem that there are so many amazing sights and experiences to squeeze in. You must keep in mind, however, that the whole point of long-term travel is having the time to move deliberately through the world. Vagabonding is about not merely reallotting a portion of your life for travel but rediscovering the entire concept of time. At home, you're conditioned to get to the point and get things done, to favor goals and efficiency over moment-by-moment distinction. On the road, you learn to improvise your days, take a second look at everything you see, and not obsess over your schedule. — Rolf Potts

People always say the greatest love story in the world is Romeo and Juliet. I don't know. At fourteen, at seventeen, I remember, it takes over your whole life." Alice was worked up now, her face flushed and alive, her hands cutting through the night-blooming air. "You think about nobody, nothing else, you don't eat or sleep, you just think about this ... it's overwhelming. I know, I remember. But is it love? Like how you have cheap brandy when you're young and you think it's marvelous, just so elegant, and you don't know, you don't know anything ... because, you've never tasted anything better. You're fourteen."
It was no time for lying. "I think it's love"
You do?"
I think maybe it's the only true love."
She was about to say something, and stopped herself. I'd surprised her, I suppose. "How sad if you're right," she said, closing her eyes for a moment. "Because we never end up with them. How sad and stupid if that's how it works. — Andrew Sean Greer

It didn't help that I was never allowed to study anything remotely contemporary until the last year of university: there was never any sense of that leading to this. If anything, my education gave me the opposite impression, of an end to cultural history round about the time that Forster wrote A Passage to India. The quickest way to kill all love for the classics, I can see now, is to tell young people that nothing else maters, because then all they can do is look at them in a museum of literature, through glass cases. Don't touch! And don't think for a moment that they want to live in the same world as you! And so a lot of adult life
if your hunger and curiosity haven't been squelched by your education
is learning to join up the dots that you didn't even know were there. — Nick Hornby

It it strange, suddenly having a memory come back out of nowhere. you think you're going crazy; you wonder where this recollection has been hiding all your life. you try to push it away, because you think you've hammered out the whole timeline of your life, but then you see that one extra moment, and suddendly you are breaking apart what you though was a solid segment, and seeing it for what it is: just a string of events, shoulder to shoulder, and a gap where there is room for one more. — Jodi Picoult

When faced with a loss, it is no use trying to recover what has gone. On the other hand, a great space has been opened up in your life - there it lies, empty, waiting to be filled with something new. At the moment of one's loss, contradictory as this might seem, one is being given a large slice of freedom. — Paulo Coelho

If Epicurus were speaking to you at this moment, he would urge you to simplify life. Here's how he might put it if he were standing here today : Lads,your needs are few, they are easily attained, and any necessary suffering can be easily tolerated. Don't complicate your life with such trivial goals as riches and fame: they are the enemy of ATARAXIA. Fame,for example,consist of the opinions of
others and requires that we must live our life as other wish. To achieve and maintain fame, we must like what others like and shun whatever it is that they shun. Hence, a life of fame or a life in politics? Flee from it. And wealth? Avoid it! It is a trap. The more we acquire the more we crave, and the deeper our sadness when our yearning is not satisfied. Lads, listen to me: If you crave happiness, do not waste your life struggling for that which you really do not need. — Irvin D. Yalom

I am already living, but something is telling me with unchallengeable authority: you are not living properly. The numinous authority of form enjoys the prerogative of being able to tell me 'You must'.
It is the authority of a different life in this life. This authority touches on a subtle insufficiency within me that is older and freer than sin; it is my innermost not-yet. In my most conscious moment, I am affected by the absolute objection to my status quo: my change is the one thing that is necessary. If you do indeed subsequently change your life, what you are doing is no different from what you desire with your whole will as soon as you feel how a vertical tension that is valid for you unhinges your life. — Peter Sloterdijk

There comes a moment in every life when the Universe presents you with an opportunity to rise to your potential. An open door that only requires the heart to walk through, seize it and hang on.
The choice is never simple. It's never easy. It's not supposed to be. But those who travel this path have always looked back and realized
that the test was always about the heart ... The rest is just practice. — Jaime Buckley

The more we delve into quantum mechanics the stranger the world becomes; appreciating this strangeness of the world, whilst still operating in that which you now consider reality, will be the foundation for shifting the current trajectory of your life from ordinary to extraordinary. It is the Tao of mixing this cosmic weirdness with the practical and physical, which will allow you to move, moment by moment, through parallel worlds to achieve your dreams. — Kevin Michel

Presently we have to train our unconscious to function better. Then we can depend upon our instincts, that will be noble instincts. At this moment, our instincts are very impure. When we have practiced for a long time, living the higher values of life and following the instructions of great masters or the Scriptures, that is when you have trained your unconscious. Then when a situation comes, you can to an extent, depend on your inner voice. — Chinmayananda Saraswati

A life that matters is not lived by circumstance, but by choice. It is not where you start, it is where you finish. From this moment ... how are you going to live your life? — Gordon F. Gatiss

One thing we do know: Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment. — Eckhart Tolle

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this. — Henry David Thoreau

Tell me that you're happy with your life that you don't crave my touch, my kisses, the way I used to whisper in your ear. Tell me that when you see me, your heart doesn't race, that butterflies don't flutter in your stomach, that the moment you see me, your world isn't right. Because every time I see you, everything is right in my world. I crave you, I need you, and I'll die proving to you that I'm a man that deserves you. When things went to hell for me, you were the only thing that kept me alive. Your memory kept me sane and has driven me to become a man. This time, Julia, I'm not letting you walk away and I'll fight for us. Even if I have to fight for the both of us, I'll fight till my dying breath to show you I deserve you. — M.L. Rodriguez

You think you're gonna find your soul. Ever since I've known you, you've been thinkin' that someday you're gonna crack and end up like your daddy. And you're been looking for proof that you won't. What you don't realize is this: the looking is the proof. Trust me when I tell you that Billy Dent never had a moment's doubt in his life about what he was and what he was doing. Your doubt is your soul — Barry Lyga

When the world tells us that it is impossible and when the world is falling from underneath us, and we have no where to turn, I feel the safest. For I know that you are there, and you won't let anything happen to me. When that same world tells us that this isn't meant to be,
and that we aren't ready for a life of commitment and adulthood, I still feel the safest. Because I know that you will always be there with me, for you are committed to me, and I am committed to you. I swear to you, in this moment when all of the world is watching and filled with doubts, when the entire world is slowly dying, that I will never leave your side. I want to live my life with you, and I want to die with you. I vow to you to always be true, be faithful, and be not only a wife, but a friend and comforter. My heart is all I can give you; it is all that I own. Therefore I give you my all. I give you everything that I have."
-Lily Potter — Mordred

There is the world you know, the world you have always known; and then you blink, and there is a place you never had any inkling of, and it spreads out across your eyescape. And then, most shockingly of all: there is the realization that these two places are one and the same. It turns out you never really knew the world around you at all. This is often the moment at which adventure begins. — Kate Milford

Jesus says. "Acknowledge and accept who I want to be for you: a Savior of boundless compassion, infinite patience, unbearable forgiveness, and love that keeps no score of wrongs. Quit projecting onto Me your own feelings about yourself. At this moment your life is a bruised reed and I will not crush it, a smoldering wick and I will not quench it. You are in a safe place."
Brennan Manning. Abba's Child: The Cry of the Heart for Intimate Belonging — Brennan Manning

If you want to change the world, then be your own focus for a celebration of life. Really, fundamentally, at the very core of your being, be thankful you are alive, that you've got this opportunity, with these molecules, at this moment. Be thankful! Be a celebrant! Be thankful that you are alive and then look around to see who else is at the party! — Patch Adams

Today, men, I ask you your lives."
"I ask of you your lives and your courage. I ask of your faith, your honor
your strength, and your compassion. For today I lead you to die. I will not ask you to welcome this event. I will not insult you by calling it well, or just, or even glorious. But I will say this ...
... "Each moment you fight is a gift to those in this cavern. Each second we fight is a second longer that thousands of people can draw breath. Each stroke of the sword, each koloss felled, each breath earned is another victory! It is a person protected for a moment longer, a life extended, an enemy frusturated!"
There was a brief pause.
"In the end they shall kill us. But first they shall fear us! — Brandon Sanderson

That thing, that moment, when you kiss someone and everything around becomes hazy and the only thing in focus is you and this person and you realize that that person is the only person that youre supposed to kiss for the rest of your life, and for one moment you get this amazing gift and you want to laugh and you want to cry because you feel so lucky that you found it and so scared that that it will go away all at the same time. — Drew Barrymore

I still think of Oregon Trail as a great leveler. If, for example, you were a twelve-year-old girl from Westchester with frizzy hair, a bite plate, and no control over your own life, suddenly you could drown whomever you pleased. Say you have shot four bison, eleven rabbits, and Bambi's mom. Say your wagon weighs 9,783 pounds and this arduous journey has been most arduous. The banker's sick. The carpenter's sick. The butcher, the baker, the algebra-maker. Your fellow pioneers are hanging on by a spool of flax. Your whole life is in flux and all you have is this moment. Are you sure you want to forge the river? Yes. Yes, you are. — Sloane Crosley

All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head. — Ken Keyes Jr.

This life is short, and you never know how many chapters you have left in your novel, Graham. Live each day as if it's the final page. Breathe each moment as if it's the final — Brittainy C. Cherry

This moment of lucidity does not last long. But it serves as the punishment for your sins, a Promethean entrails-pecking moment, crouching half-horse half-man, with the knowledge that you cannot appreciate the destination without knowing the starting point; you cannot revel in the simplicity unless you remember the alternatives.
And that's not the worst of your revelation. You realize that the next time you return here, with your thick horse brain, you won't have the capacity to ask to become a human again. You won't understand what a human is. Your choice to slide down the intelligence ladder is irreversible. And just before you lose your final human faculties, you painfully ponder what magnificent extraterrestrial creature, enthralled with the idea of finding a simpler life, chose in the last round to become a human. — David Eagleman

It has seemed to me sometimes as though the Lord breathes on this poor gray ember of Creation and it turns to radiance - for a moment or a year or the span of a life. And then it sinks back into itself again, and to look at it no one would know it had anything to do with fire, or light ... Wherever you turn your eyes the world can shine like transfiguration. You don't have to bring a thing to it except a little willingness to see. Only, who could have the courage to see it? ... Theologians talk about a prevenient grace that precedes grace itself and allows us to accept it. I think there must also be a prevenient courage that allows us to be brave - that is, to acknowledge that there is more beauty than our eyes can bear, that precious things have been put into our hands and to do nothing to honor them is to do great harm. — Marilynne Robinson

Life, death, preservation, loss, failure, success, poverty, riches, worthiness, unworthiness, slander, fame, hunger, thirst, cold, heat - these are the alternations of the world, the workings of fate. Day and night they change place before us, and wisdom cannot spy out their source. Therefore, they should not be enough to destroy your harmony; they should not be allowed to enter the storehouse of the spirit. If you can harmonize and delight in them, master them and never be at a loss for joy; if you can do this day and night without break and make it be spring with everything, mingling with all and creating the moment within your own mind - this is what I call being whole in power. — Zhuangzi

This is your life. This is your moment. Think of all you have been through just to get here ... MAKE IT COUNT! — Steve Maraboli

Choose to see the pure Soul within all beings, even though they may not see it within themselves. Choose to honor the sovereign reality of all beings, even though their words or actions may hurt you. Choose to transform through ecstasy and Grace, even though drama and trauma may seem more natural to you. Choose to live in this miraculous Now moment, even though nostalgia, regrets and fear may entice you to not be Present. Choose to be a blessing to the World and All Life, even though circumstances may encourage you to harden your heart. Choose to love others, even though it may seem naive. Choose to love God with all your being, and know that this is all that is really required. Choose to Live Heaven. Aliyah Ziondra — Tachira Tachi-Ren

Self-love is not the process of ignoring things, paying attention to fewer flaws or forcing yourself to look away from the parts of you that you perceive as ugly or unwanted. Self-love is the process of expanding your awareness, of seeing those flaws and imperfections alongside the incredible potential of the universe flowing within you, alongside the eternal truth of life flowing within your veins in each second, alongside the flickers of creativity and opportunity present within each moment of your existence. Like this, the imperfections persist, but only as lovable quirks, like a bad doorknob on the front door of a cottage in paradise, like a few thorns on a beautiful rose, like a cloud in a sunset. Like this, what was once unwanted becomes essential, memorable, humbling. — Vironika Tugaleva

I was asked by a concerned church-goer: "Is your relationship with God okay?" and I answered "My relationship with God is far better than yours. You have to be in a certain place, with a certain group of people, pray at certain days of the week, read the Bible at certain times of the day; all in order to have a relationship with God. But I am with God from the moment I wake up, to the moment I fall asleep at night, I am with God wherever on this earth that I wander to, and whosoever I may be with! I may be sitting on the subway, and I am with God. I can assure you that I am closer to God than you are. — C. JoyBell C.

I now know the key is to do what we call ABC: Acknowledge, Boundary, Close. Whenever you sense someone is about to start manipulating you, you need to go into ABC mode. First the Acknowledge. I could've repeated what she said. Yes, a lot of work has gone into the situation (in this case, the dinner party), and it is wonderful. Then the Boundary: "I have to leave in five minutes." The other person may or may not approve but that is no longer your problem. The benefits from doing this in your life will far outweigh the discomfort of that moment. Just keep repeating ABC. Finally, the Close: After a few minutes, leave. ABC is a very effective way of dealing with manipulative behavior. You first need to understand what is happening (recognize the onset of manipulation) because if you act immediately, without recognizing what you are feeling, without taking — James Altucher

Gintoki: Listen up! Let's say you drink too much strawberry milk, and have to use the bathroom in the middle of the night, but it's cold outside your bed. You don't want to get up, but the urge to urinate is just too strong! You make up your mind to go! You run to the bathroom, stand in front of the toilet, and let loose! You think that all your life has led to this moment! But then you realize. It isn't the bathroom! You're still in bed! That feeling of lukewarm wetness spreads like wildfire! But you don't stop! You can't stop! That's what I'm talking about! That's the truth of the strawberry milk! Do you get it? — Hideaki Sorachi

[E]very time you make a choice you are turning the central part of you, the part of you that chooses, into something a little different than it was before. And taking your life as a whole, with all your innumerable choices, all your life long you are slowly turning this central thing into a heavenly creature or a hellish creature: either into a creature that is in harmony with God, and with other creatures, and with itself, or else into one that is in a state of war and hatred with God, and with its fellow creatures, and with itself. To be the one kind of creature is heaven: that is, it is joy and peace and knowledge and power. To be the other means madness, horror, idiocy, rage, impotence, and eternal loneliness. Each of us at each moment is progressing to the one state of the other. — C.S. Lewis

What if the most important moment in your life is this one? Can you handle the power it gives you to choose how you will spend the next one? — Miggs Burroughs

Time passes fast when you're not in step. If you think for a moment that you can get it back, wake up - you can't. Some people think time is theory. Everything is a cycle of events happening over and over. If you think this is true, then be aware and learn from your mistakes. — Mandi Lynn

Suddenly, quietly, you realize that - from this moment forth - you will no longer walk through this life alone. Like a new sun this awareness arises within you, freeing you from fear, opening your life. It is the beginning of love, and the end of all that came before. — Robert Frost

Adieu," he said, "this is goodbye. I'll never forget you, never."
She stood silent. He looked at her and saw her eyes full of tears. He turned away.
At this moment she wasn't ashamed of loving him, because her physical desire had gone and all she felt towards him now was pity and a profound, almost maternal tenderness. She forced herself to smile. "Like the Chinese mother who sent her son off to war telling him to be careful 'because war has its dangers,' I'm asking you, if you have any feelings for me, to be as careful as possible with your life."
Because it is precious to you?" he asked nervously.
Yes. Because it is precious to me. — Irene Nemirovsky

This is the message of your life and my life - it's that nothing lasts. Heraclitus said it: Panta Rhei. All flows, nothing lasts. Not your enemies, not your fortune, not who you sleep with at night, not the books, not the house in Saint-Tropez, not even the children - nothing lasts. To the degree that you avert your gaze from this truth, you build the potential for pain into your life. Everything is this act of embracing the present moment, the felt presence of experience, and then moving on to the next felt moment of experience. It's literally psychological nomadism is what it is. — Terence McKenna

In this moment
Do not wait to be beautiful. Be your beautiful, authentic self right now.
If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it.

Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life.
Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities.

You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment.
Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled — Ralph S. Marston Jr.

It's walking the razor's edge of the sacred moment where you don't know, you can't count on, and comfort yourself with any sure hope. All you can know is your allegiance to life and your intention to serve it in this moment that we are given. In that sense, this radical uncertainty liberates your creativity and courage. — Joanna Macy

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment. — Eckhart Tolle

Will you permit God to stir the Holy Spirit within you today? Are you ready to seek out His perfect will for your life, even if it is contrary to your present hopes, dreams, and desires? Will you submit to any necessary change or refinement the Spirit exposes and requires, so that you may live a more serviceable and righteous witness for Christ? A major heart remodel may be necessary. The renovations could take many, many years to complete but the cathedral He creates within your very being will be magnificent. May His desire for your life be yours as well, from this very moment and throughout all of eternity. — Cheryl Zelenka

Mind your mind, mind your time and mind your life! Life is just once and the real certainty or uncertainty that can make you lose it is always uncertain; until you understand this well, you shall never neither understand how well to live your life each moment of time and leave indelible footprints, big or small, that shall please God nor shall you ever know how well to live and leave noble and indelible footprints worth not just talking about, but emulating. Mind your mind, mind your time and mind your life! — Ernest Agyemang Yeboah

Every time you choose to do the easy thing, instead of the right thing, you are shaping your identity, becoming the type of person who does what's easy, rather than what's right. On the other hand, when you do choose to do the right thing and follow through with your commitments - especially when you don't feel like it - you are developing the extraordinary discipline (which most people never develop) necessary for creating extraordinary results in your life. As my good friend, Peter Voogd, often teaches his clients: "Discipline creates lifestyle." For example, when the alarm clock goes off, and we hit the snooze button (the easy thing), most people mistakenly assume that this action is only affecting that moment. The reality is that this type of action is — Hal Elrod

People say life is short, is it really?
actually life is short if you take it as competition or race then you never find a second for yourself but If you take life as joy as celebration then life is more than enough suddenly you start watching bliss everywhere ... but if you are busy in rat race then you don't even attain peace or happiness in your whole life .. be still nd enjoy this very moment then life is a journey which never ends .. — Jagvir

Instead of trying to freeze the present moment and hang on to it, we need to remember that life is a process of constantly letting go. The ego wants dependable rituals and people who stay the same. But to be free means that we enjoy this touch, this kiss, this sunrise, and then let it go. This is sometimes described as not letting the ground under your feet get too solid, not grasping for security or predictability. — Charlotte Kasl

Make everything in you an ear, each atom of your being, and you will hear at every moment what the Source is whispering to you ... you are -we all are-the beloved of the beloved, and in every moment, in every event of your life , the Beloved is whispering to you exactly what you need to hear and know. Who can ever explain this miracle? It simply is. — Rumi

This life as you now live it and have lived it, you will have to live once more and innumerable times more; and there will be nothing new in it, but every pain and every joy and every thought and sigh and everything unutterably small or great in your life will have to return to you, all in the same succession and sequence - even this spider and this moonlight between the trees, and even this moment and I myself. The eternal hourglass of existence is turned upside down again and again, and you with it, speck of dust! — Friedrich Nietzsche

When you have a bad year, there is this need to package it up and write it off-as I have done in the past. I hope, in 2014, when things go badly-people create themselves a New Years's day the moment they need it. Don't make 12 resolutions in January but one with every breath. Don't wait until December 31st to start anew.You can divide time with months and days and weeks-but each minute is only a minute long and belongs completely to itself. What you do in those tiny moments that seem so inconsequential are what will define not only your year-but your life — S.K. Munt

For me, family means the silent treatment. At any given moment, someone is always not speaking to someone else.'
Really,' I said.
We're passive-aggressive people,' she explained, taking a sip of her coffee. 'Silence is our weapon of choice. Right now, for instance, I'm not speaking to two of my sisters and one brother ... At mine [my house], silence is golden. And common.'
To me,' Reggie said, picking up a bottle of Vitamin A and moving it thoughtfully from one hand to the other, 'family is, like, the wellspring of human energy. The place where all life begins.' ...
Harriet considered this as she took a sip of coffee. 'Huh,' she said. 'I guess when someone else does something worse. Then you need people on your side, so you make up with one person, jsut as you're getting pissed off at another.'
So it's an endless cycle,' I said.
I guess.' She took another sip. 'Coming together, falling apart. Isn't that what families are all about? — Sarah Dessen

If you want to succeed in your life, remember this phrase: That past does not equal the future. Because you failed yesterday; or all day today; or a moment ago; or for the last six months; the last sixteen years; or the last fifty years of life, doesn't mean anything ... All that matters is: What are you going to do, right now? — Tony Robbins

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

Make no mistake,' He says, 'if you let me, I will make you perfect. The moment you put yourself in My hands, that is what you are in for. Nothing less, or other, than that. You have free will, and if you choose, you can push Me away. But if you do not push Me away, understand that I am going to see this job through. Whatever suffering it may cost you in your earthly life, whatever inconceivable purification it may cost you after death, whatever it costs Me, I will never rest, nor let you rest, until you are literally perfect - until my Father can say without reservation that He is well pleased with you, as He said He was well pleased with me. This I can do and will do. But I will not do anything less. — C.S. Lewis

I solemnly vow that I will safeguard and hold dear and deep in my heart our union and you, I promise to love you faithfully, forsaking all others, through the good times and the bad, in sickness and in health, regardless of where life takes us. I will protect you, trust you, and respect you. I will share your joys and sorrows and comfort you in times of need. I promise to cherish you and uphold your hopes and dreams and keep you safe at my side. All that is mine is now yours. I give you my hand, my heart, and my love from this moment on for as long as we both shall live. - Christian Grey — E.L. James

Lord, I give you this body of mine; from my head to my feet, I give it to you. My hands, my limbs, my eyes, my brain; all that I am inside and out. I hand over to you. Live in and through me whatever life you please. You may send this body to Africa or lay it on a bed with cancer. You may blind my eyes or send me with your message to Tibet. You may send this body to the Eskimos or send it to the hospital with pneumonia.This body of mine is yours from this moment on. — Eric Ludy

It is a terrible moment when you realise you'll never do all the best things this world can offer; that you'll never have a superlative experience. You'll go to a Gala Bingo rather than Vegas; get your own office, but not be a CEO; and get a gravestone, but not in Poet's Corner. You'll never sleep with the girls on the TV. And all of this mediocrity was made worse by the fact of its inescapable prevalence. — Django Wylie

Breath deeply, this breath is your life.
Enjoy the moment, this moment is your life.
Love with your heart, let your heart be the compass of your life. — Debasish Mridha

Your life is not predestined, as in Calvinist thought, where everything is written down in the book of life long before your birth and is inescapable. There are choices, accidents, hints and wrong paths, and the ego you, or whatever you call yourself, is a factor in all this. But there is still this other factor that keeps calling. At some moment, people turn, in despair or when they are unable to go any longer on a certain route, and this inner voice says, "Where have you been? I've been waiting for you to turn to me for a long time." — James Hillman

There is a theory that watching unbearable stories about other people lost in grief and rage is good for you - may cleanse you of your darkness. Do you want to go down to the pits of yourself all alone? Not much. What if an actor could do it for you? Isn't that why they are called actors? They act for you. You sacrifice them to action. And this sacrifice is a mode of deepest intimacy of you with your own life. Within it you watch [yourself] act out the present or possible organization of your nature. You can be aware of your own awareness of this nature as you never are at the moment of experience. The actor, by reiterating you, sacrifices a moment of his own life in order to give you a story of yours. — Anne Carson

Stay down if you know what's good for you." Colin said. He put his foot on the man's neck and applied a little weight.
The man coughed into the dirt. "Who...who are you?"
Who am I?" Colin replied. He had been waiting for this moment. "I'm the the one bogeyman is afraid of. I'm the new face of justice. I'm your worst nightmare."
He crouched down, leaning closer to the man. "You'd better warn the rest of your low-life friends that there's a new hero in town. You and your kind wont be tolerated any longer."
Colin stood up and folded his arms. He wished there was a breeze that would make his cape fly a little. "Who am I? I am Titan."
And that was when one of the other muggers hit Colin across the back of his head with a plank of wood. — Michael Carroll

You can get used to anything, especially when you have no option. If you have to pay, you pay; it's just a question of attitude. At a particular moment in your life you adopt a certain position, whether mistaken or not. You decide to be like this or that. You burn your boats, and then all you can do is defend that position, come what may. — Arturo Perez-Reverte

There is only one thing in your life YOU can be sure of. That one thing is this moment, now. The last moment has gone forever. The next moment has not come. YOU can become fully conscious only when you are living in the moment. To begin to live in the moment you have to know it exists and understand it. To understand it you have to observe it in relation to yourself and in relation to life. When you understand it, when you become conscious, you will see it is all that exists. To see this is to glimpse reality. — Barry Long

We know the product is going to stink. We know that because we live in the world, and we know that everything stinks. We all believe, Hey, maybe this one wont stink. We are a hopeful species. Stupid but hopeful. But were happy in that moment between the commercial and the purchase. And I think spending your life trying to dupe innocent people out of hard-won earnings to buy useless, low-quality, misrepresented items and services is an excellent use of your energy. — Jerry Seinfeld

A wise man will know what game to play to-day, and play it. We must not be governed by rigid rules, as by the almanac, but let the season rule us. The moods and thoughts of man are revolving just as steadily and incessantly as nature's. Nothing must be postponed. Take time by the forelock. Now or never! You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land; there is no other life but this, or the like of this. Where the good husbandman is, there is the good soil. Take any other course, and life will be a succession of regrets. Let us see vessels sailing prosperously before the wind, and not simply stranded barks. There is no world for the penitent and regretful. — Henry David Thoreau

Sophie." He said her name softly. If her life depended on it, she could not have looked anywhere but into the flat, silver depths of his eyes. She didn't think it was possible to be more aware of him than she already was, but the next moment proved her wrong. "Darling. I must turn down your offer. I am as astonished as you. But this is a subject upon which I've had months to think.
You're intelligent. You suspected my first offer of marriage was based upon my conviction that you would never consent to an affair with me and that it was desperation only for your person
that drove me to offer for you."
"And the second upon a need to rescue me."
He nodded. "Far more straightforward, darling, yet hopelessly complex."
She ignored the shiver in her belly. "Meaning?"
"I love you." He reached for the wine and filled the two glasses, though he left them on the table.
"I've become like you. A hopeless fool who cannot break his vows. And I did make vows to you today. — Carolyn Jewel

Live your life as if each moment is your last. This isn't about going crazy. It's about appreciation. — Rachel Van Dyken

It's strange, isn't it, how you never know you're living the best time of your life at the moment you're living it? If you could appreciate, at that instant, that this is it, maybe you'd make certain your mind imprinted every detail of the sights, smells, sounds and sensations.
Then again, maybe knowing that life will only get duller, sadder, less hopeful afterward would inject melancholy into that moment. You'd miss life's peak experience by mourning it before it passes.
So perhaps it's best not to know. — Anita Bartholomew

One time Marian showed me some sand. When she gave it to me, she said, "These are very interesting stones." It just looked like sand, but she asked me to took through a magnifying glass. Then those small stones were as interesting as the stones I have in my office. The stones in my office are bigger, but under the glass the sand was quite similar.
If you say, "This is a rock from the moon", you will be very much interested in it. Actually I don't think there is a great difference between rocks we have on the earth and those on the moon. Even if you go to Mars, I think you will find the same rocks.
I am quite sure about it.
So if you want to find something interesting, instead of hopping around the universe like this, enjoy your life in every moment, observe what you have now, and truly live in your surroundings. — Shunryu Suzuki

For me at this time in my life I recognize that everything is about moving closer to that which is God. And without a full, spiritual center - and I am not talking about religion, I am talking about without understanding the fullness from which you've come you can't really fulfill your supreme moment of destiny ... — Oprah Winfrey

Learn from the past but don't forget to live for the present moment. This moment is your life. — Debasish Mridha

Easy thing for a spirit to get used to. It is very confining, very limiting. So the child will cry out at suddenly being so limited. Hear this cry. Understand it. And give your children as much of a sense of "unlimitedness" as you possibly can. Next, introduce them to the world you have created with gentleness and care. Be full of care - that is to say, be careful - of what you put into their memory storage units. Children remember everything they see, everything they experience. Why do you spank your children the moment they exit the womb? Do you really imagine this is the only way to get their engines going? Why do you take your babies away from their mothers minutes after they have been separated from the only life-form they have known in all of their present existence? Will not the measuring and the weighing and the prodding and the poking wait for just a moment while the newly born experience the safety and the comfort of that which — Neale Donald Walsch

Do not bend," Nina snapped. "Do not leap. Do not move abruptly. If you don't promise to take it easy, I'll slow your heart and keep you in a coma until I can be sure you've recovered fully."
"Nina Zenik, as soon as I figure out where you've put my knifes, we're going to have words."
"The first ones had better be 'Thank you, oh great Nina, for dedicating every waking moment of this miserable journey to saving my sorry life'"
Jasper expected Inej to laugh and was startled when she took Nina's face between her hands and said, "Thank you for keeping me in this world when fate seemed determined to drag me to the next. I owe you a life debt."
Nina blushed deeply. "I was teasing, Inej." She paused. "I think we've both had enough of debts."
"This is one I'm glad to bear. — Leigh Bardugo

I can't pretend it isn't about my life, she said to me once, it is m life. It's a difficult thing to live in a country that has erased your past. She fell silent, and the sensation created by her words
I remember experiencing it as a subtle shift in the air pressure of the room
deepened in the silence, so that all we could hear was the going and coming outside my office door. She had closed her eyes for a moment, as though she had fallen asleep. But then she continued, her shut eyelids now trembling. There are almost no Native Americans in New York City, and very few in all of the Northeast. It isn't right that people are not terrified by this because this is a terrifying thing that happened to a vast population. And it's not in the past, it is still with us today:; at least, it's still with me. — Teju Cole

If, in all that you wish to do, you begin by asking yourself: am I certain that I would wish to do this an infinite number of times? This should be for you the most solid centre of gravity ... My doctrine says, the task is to live your life in such a way that you must wish to live it again - for you will anyway! If striving gives you the highest feeling, then strive! If rest gives you the highest feeling, then rest! If fitting in, following and obeying give you the highest feeling, then obey! Only make sure you come to know what gives you the highest feeling, and then spare no means. Eternity is at stake! This doctrine is mild in its treatment of those who do not believe in it. It has neither hell nor threats. But anyone who does not believe merely lives a fugitive life in the consciousness of it. — Friedrich Nietzsche

I keep thinking it's going to come back when I least expect it. When I'm at my happiest. So I'm always afraid to be happy."
Zane looks out at the horizon. "You know, there are so many things that can go wrong in this world, you could spend your whole life worrying about them and forget to appreciate every moment you have with someone. Then, you're like, 'God, why wasn't I thankful for what I had when I had it?'" He glances over at me. "You know what the secret to a happy life is?" I shake my head, silent tears falling down my cheeks.
He squeezes my hand. "No regrets. Just live in the moment. — Nicole Christie