Third Meditation Quotes & Sayings

Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly. — Frederick Lenz

Meditation is the sharp tool to dig out the great treasure hidden within everybody's inner personality. — Maharishi Mahesh Yogi

I think meditation became truly a means to a deeper connection as I was searching for a deeper truth within myself. Meditation became almost more spiritual than material in nature over the last two or three years and it has deepened a lot as a result of that. — Karan Bajaj

The Quantified Self movement argues that the self is nothing but mathematical patterns. These patterns are so complex that the human mind has no chance of understanding them. So if you wish to obey the old adage and know thyself, you should not waste your time on philosophy, meditation or psychoanalysis, but rather you should systematically collect biometric data and allow algorithms to analyse them for you and tell you who your are and what you should do. — Yuval Noah Harari

Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation. — Deepak Chopra

Living in this world with all its travail, so caught up in misery, sorrow and violence, is it possible to bring the mind to a state that is highly sensitive and intelligent? That is the first and an essential point in meditation. Second: a mind that is capable of logical, sequential perception; in no way distorted or neurotic. Third: a mind that is highly disciplined.
The word 'discipline' means 'to learn', not to be drilled. Discipline is an act of learning - the very root of the word means that. A disciplined mind sees everything very clearly, objectively, not emotionally, not sentimentally. Those are the basic necessities to discover that which is beyond the measure of thought, something not put together by thought, capable of the highest form of love, a dimension that is not the projection of one's own little mind. — Jiddu Krishnamurti

This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin. — Rajneesh

I'd love to find some people to teach advanced meditation to. I've been looking for many years. There are a few around. Once in a while I run into another one. It's a very limited league at this time, in this world. — Frederick Lenz

Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy. — Amit Ray

He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman. — Hermann Hesse

Close your eyes, and with Jesus, journey back through your day. As you do, confess sin as you see it ... — Kyle Idleman

Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego. — Karan Bajaj

When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra. — Frederick Lenz

Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it escalates your evolution and you begin to cycle through many incarnations in one lifetime. — Frederick Lenz

Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation. — Thomas Carlyle

In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable. — Chogyam Trungpa

Words engage our minds, but in the silence we hear the Presence of God. — Ram Dass

By and by ... there are more and more gaps of silence. Through those gaps, windows will open to the divine. — Rajneesh

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality. — Rajashree Choudhury

To have a quiet mind is to possess one's mind wholly; to have a calm spirit is to possess one's self. — Hamilton Wright Mabie

Meditation isn't about what's happening; it's about how you relate to what's happening. — Sharon Salzberg

Outwardly one's life may suffer every kind of limitation, from bodily paralysis to miserable surroundings, but inwardly it is free in meditation to reach out to a sphere of light, beauty, truth, love, and power. — Paul Brunton

Meditation is neither of the body nor of the mind, but belongs to the third within you - your being. — Rajneesh

I am thing that thinks: that is, a things that doubts,affirms, denies, understands a few things, is ignorant of many things, is willing, is unwilling, and also which imagines and has sensory perceptions. — Rene Descartes

That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now. — Chogyam Trungpa

Use the head, use the heart, and if you can use both a tremendous revolution will happen. If you can use both you will become aware that you are the third force - neither; you are neither head nor heart; because if you can move so easily from one to another you cannot be either; you must be separate from both - then the witnessing arises; then the identification is broken. And that witnessing is what meditation is all about. — Rajneesh

The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation. — Frederick Lenz

Descartes, in his Third Meditation, said that God re-created the body at each successive moment. So that time was a form of sustenance. On earth time was marked by the sun and moon, by rotations that distinguished day from night, that had led to clocks and calendars. The present was a speck that kept blinking, brightening and diminishing, something neither alive nor dead. How long did it last? One second? Less? It was always in flux; in the time it took to consider it, it slipped away. In one of her notebooks from Calcutta were jottings in Udayan's hand, on the laws of classical physics. Newton's theory that time was an absolute entity, a stream flowing at a uniform rate of its own accord. Einstein's contribution, that time and space were intertwined. He'd described it in terms of particles, velocities. A system of relations among instantaneous events. Something called time — Jhumpa Lahiri

The meditative mind sees disagreeable or agreeable things with equanimity, patience, and good-will. Transcendent knowledge is seeing reality in utter simplicity. (146) — Jean-Yves Leloup

We can understand the inherent radiance & purity of our minds by understanding metta. Like the mind, metta is not distorted by what it encounters. — Sharon Salzberg

It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again. — Frederick Lenz

Buddhas can take you to the boundary line of meditation and samadhi. That is the only difference between meditation and samadhi. If your mind has become utterly quiet and silent, but only the master is there, then it is meditation. If your mind has become so quiet that even the master has disappeared, it is samadhi. The last barrier is going to be the master. He will take you out of the world, but one day you will have to leave him too. And the real master will always keep you alert that you have to leave him one day, at the final stage. — Rajneesh

Once you enhance your inner vision with deep meditation, you may be able to see your inner beauty and inner universe. — Debasish Mridha

Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything. — Mata Amritanandamayi

Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind. — Andrew Weil

I remember an insight that taught me much about life. One day I felt that I had everything that I really wanted in life. I had a creative and meaningful work as a therapist and course leader, I had a relationship with a beautiful woman, who I loved and who loved me, I had friend that I trusted and I had money to do what I wanted.
But in spite of all this, I still had a feeling that there was something missing in my life. I was not satisfied. The thirst and longing in my heart was still searching for something more. It made me realize that the deepest pain in my heart was that I was still separated from the Whole and that no outer things or relationships could ease this pain. — Swami Dhyan Giten

Thought ceases in meditation; even the mind's elements are quite quiet. Blood circulation stops. His breath stops, but he is not dead. — Swami Vivekananda

Then meditate on your perceptions. The Buddha observed, "The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous." You see a snake in the dark and you panic, but when your friend shines a light on it, you see that it is only a rope. You have to know which wrong perceptions cause you to suffer. Please write beautifully the sentence, "Are you sure?" on a piece of paper and tape it to your wall. Love meditation helps you learn to look with clarity and serenity in order to improve the way you perceive. — Thich Nhat Hanh

Universe responds to the person who meditates daily. — Sandeep Kakkar

Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power. — Amit Ray

I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles. — Russell Brand

I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I'm addicted to the high function. To me it's a work thing
if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation. — Jerry Seinfeld

It is as important to monitor your mind constantly as it is to sit down and practice meditation. — Frederick Lenz

Giving up all notions about country, caste, blemishless community,asrama (status as a bachelor, family man, ascetic or one who has renounced the world) and associated matters, hold on to and practise always meditation upon the Self, your own natural state. — Ramana Maharshi

If thy meditation tends to fill thy note-book with notions, and good sayings, concerning God, and not thy heart with longing after him, and delight in him, for aught I know thy book is as much a Christian as thou (553). — Richard Baxter

Meditation is a way of moving into the unlimited dimension of who you are - it is the ultimate freedom. — Jaggi Vasudev

I think most people see drawing as subservient to the subject, a sort of meditation, a studying, a searching observation, in my case, for its own sake. — Peter Wright

The Stormy life can be braved
Only by the heart's
Sunny meditations. — Sri Chinmoy

Every word you speak is a prayer, or meditation of reinforcement which creates permanence. — Bryant McGill

Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. — Sharon Salzberg