Thinking And Meditation Quotes & Sayings

You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion, that's considered good meditation. — Sharon Salzberg

You grow your best thoughts in silence, solitude, and meditation. When you relax and think deeply, you are giving your inmost powers their best opportunity to disclose themselves. — Grenville Kleiser

I think meditation became truly a means to a deeper connection as I was searching for a deeper truth within myself. Meditation became almost more spiritual than material in nature over the last two or three years and it has deepened a lot as a result of that. — Karan Bajaj

I felt I should have been the happiest person in the world. But I looked inside, and that happiness was only on the surface, not so deep. Beneath it was hollow. Up until that time, I had been thinking meditation was a joke, a fad and a waste of time. — David Lynch

When we look up, it widens our horizons. we see what a little speck we are in the universe, so insignificant, and we all take ourselves so seriously, but in the sky, there are no boundaries. No differences of caste or religion or race. — Julia Gregson

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties. — Frederick Lenz

The aim of any practice of concentration and meditation is to free the aspirant from his usual way of thinking, feeling and being, so that he manages to become aware of himself in a manner which is totally different from the way he is normally.
This self-awareness, inaccessible to the seeker in his ordinary state of being, is closely linked with a very special inner presence which is liberating, transforming and therapeutic at the same time. — Edward Salim Michael

You get to thinking of the Earth as an organism, a living thing. You get to worry about it, care for it, wish it well. National boundaries are as invisible as meridians of longitude, or the Tropics of Cancer and Capricorn. The boundaries are arbitrary. The planet is real. Spaceflight, therefore, is subversive. If they are fortunate enough to find themselves in Earth orbit, most people, after a little meditation, have similar thoughts. The nations that had instituted spaceflight had done so largely for nationalistic reasons; it was a small irony that almost everyone who entered space received a startling glimpse of a transnational perspective, of the Earth as one world. It — Carl Sagan

In other words, thinking aims at and ends in contemplation, and contemplation is not an activity but a passivity; it is the point where mental activity comes to rest. According to traditions of Christian time, when philosophy had become the handmaiden of theology, thinking became meditation, and meditation again ended in contemplation, a kind of blessed state of the soul where the mind was no longer stretching out to know the truth but, in anticipation of a future state, received it temporarily in intuition. — Hannah Arendt

If we get away from the lazy and fuzzy thinking that is like a poison in our society - if we get away from all the bad television that we tend to watch - and begin to take up serious meditation and other sacred exercises, we will have a real revolution of consciousness. If that happens, the world will change by itself. — Marianne Williamson

What if deep down inside you...you knew you were more amazing and magnificent than you thought you were? — Roger James McDonald

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind. — Frederick Lenz

The most common way people could do time-travel would be a form of meditation in which you don't get caught up in your thoughts and don't make patterns of logical consequences follow as a result of your thinking process. It's very hard for most of us to do that if we think about it. But if you start to watch the process by which things come into being, and you begin to witness from the point of view of watching the words form, then you're beginning to move into the non-temporal mindset, or that which is free of time. — Fred Alan Wolf

I think we should do meditation and yoga at work. — Mark T Bertolini

If you meditate, meditation is so beautiful, who bothers about the result? And if you bother about the result, meditation is not possible. This result oriented mind is the only barrier, the only block. There are not many blocks, the only block is that of the result oriented mind: never here-now, always somewhere else thinking of the result; while making love, thinking about the result. — Rajneesh

Here are two dichotomies here. In the West it is a very physical practice, and even meditation is a practice to become productive and more at peace. In the East, you think of the deep spiritual practices as a journey of complete dissolution of the self, the ego. — Karan Bajaj

To think of ourselves as those who were being questioned by life-daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. — Viktor E. Frankl

The more sincerity is developed, the greater share of truth you will have. And however much sincerity a person may have, there is always a gap to fill, for we live in the midst of falsehood, and we are always apt to be carried away by this world of falsehood. Therefore we must never think we are sincere enough, and we must always be on our guard against influences which may carry us away from that sincerity which is the bridge between ourselves and our ideal. No study, no meditation is more helpful than sincerity itself. — Hazrat Inayat Khan

I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel. — Lena Dunham

By mental cultivation I mean a disciplined application of mind that involves deepening our familiarity with a chosen object or theme. Here I am thinking of the Sanskrit term bhavana, which connotes "cultivation," and whose Tibetan equivalent, gom, has the connotation of "familiarization." These two terms, often translated into English as meditation, refer to a whole range of mental practices and not just, as many suppose, to simple methods of relaxation. The original terms imply a process of cultivating familiarity with something, whether it is a habit, a way of seeing, or a way of being. — Dalai Lama XIV

Whenever you aren't manipulating your experience, you're meditating. As soon as you meditate because you think you should, you're controlling your experience again, and you've squeezed all the value out of your meditation. — Adyashanti

If you are free from memory and imagination, you will always be meditative.
If you release yourself from these, meditation is just natural. When you sit for meditation, what is your basic problem? You are either thinking about tomorrow or thinking about what happened yesterday — Sadhguru

Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems. — Frederick Lenz

But I guess the nice thing about driving a car is that the physical act of driving itself occupies a good chunk of brain cells that otherwise would be giving you trouble overloading your thinking. New scenery continually erases what came before; memory is lost, shuffled, relabeled and forgotten. Gum is chewed; buttons are pushed; windows are lowered and opened. A fast moving car is the only place where you're legally allowed to not deal with your problems. It's enforced meditation and this is good. — Douglas Coupland

MEDITATION ON THE BUS. Rainy and cold. Thinking gloomily of the sins and shortcomings of others, it suddenly came to me to remember my own offenses, just as heinous as those of others. If I concern myself with my own sins and lament them, if I remember my own failures and lapses, I will not be resentful of others. This was most cheering and lifted the load of gloom from my mind. It makes one unhappy to judge people and happy to love them. — Dorothy Day

The master is within; meditation is meant to remove the ignorant idea that he is only outside. If he is a stranger whom you await, he is bound to disappear also. What is the use of a transient being like that? But so long as you think you are separate or that you are the body, an external master is also necessary and he will appear to have a body. When the wrong identification of oneself with the body ceases, the master will be found to be none other than the Self. — Ramana Maharshi

The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as if there was never any alternative experience to be reached for? What happens when the conflict ends? — Adam Oakley

What sort of power is it that really and truly renders the deity present? Human beings automatically think of God as someone who possesses and wields power. Jesus forces people to consider whether that deeply rooted conviction is true or not. In historical terms it is readily apparent that power, left to its own inertial tendencies, tends to be oppressive in fact. So it cannot be the ultimate meditation of God, though human beings might tend to think so — Jon Sobrino

The universe is something like a powerful radar system that is set up from all sides to record every action and every event that may take place anywhere, even of the least intensity or momentum. Meditation, when it is properly done, is not a silent and non-interfering process of thinking by some individual in some undisturbed corner, but a positive interference with the very structure of the universe and, sometimes, a directly employed system starts working at once and the forces around receive a warning, as it were, that someone is in a state of meditation. Immediately, counter-forces are gathered by what is generally known as the lower nature and the meditation receives a setback. — Swami Krishnananda

Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside. — Eknath Easwaran

The very minute we think we 'have' God, God will surprise us. As we search in fire and earthquakes, God will be in the still small voice. As we listen in silent meditation, God will be shouting protests in the street. God is warning us that we had best not try to find our security in any well-defined concept or category of what is Godly - for the minute we believe we are into God, God is off again and calling us forth into some unknown place. — Carter Heyward

Ree-" Grey barked into the icy silence. "Lax!"
The word spat so unexpectedly into her ear had precisely the effect Grey must have intended. It shocked Nan for a split second into a state of not-thinking, just being-
Suddenly, all in an instant she and Neville were one. — Mercedes Lackey

I had vehement longings of soul after God and Christ, and after more holiness,
wherewith my heart seemed to be full, and ready to break ... I spent
most of my time in thinking of divine things, year after year; often walking
alone in the woods, and solitary places, for meditation, soliloquy, and
prayer, and converse with God; and it was always my manner, at such times,
to sing forth my contemplations ... Prayer seemed to be natural to me, as
the breath by which the inward burnings of my heart had vent. — Jonathan Edwards

If you are a Buddhist, inspire yourself by thinking of the bodhisattva. If you are a Christian, think of the Christ, who came not to be served by others but to serve them in joy, in peace, and in generosity. For these things, these are not mere words, but acts, which go all the way, right up to their last breath. Even their death is a gift, and resurrection is born from this kind of death. (157) — Jean-Yves Leloup

When we sit in meditation and hear a sound, we think, 'Oh, that sound's bothering me.' If we see it like this, we suffer. But if we investigate a little deeper, we see that the sound is simply sound. If we understand like this, then there's nothing more to it. We leave it be. The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound. — Ajahn Chah

The more your meditation goes deep, the less and less you will feel the burden of the mind. The more and more meditation goes deep, the less and less you will be a mind. Thoughts will become rare, and ultimately they cease. That doesn't mean you become unthinking; it only means that your consciousness becomes clear, transparent, without thoughts moving continuously as clouds. Whenever you need to think you can think; but now thought becomes an instrument to you, not an obsession as it is presently. Thoughts are an obsession without meditation. — Rajneesh

Meditation is how to drop knowledge. Meditation means how to become ignorant again. Meditation means how to become a child again, a rose bush, a rock. Meditation means how just to be and not to think. — Rajneesh

I have done a fair bit of meditation practice, but I think through climbing it's definitely an easier way for me to tap into that mental state of being present and in the moment, very in tune with your body. But not in an intellectual way. Just really responding to the moment, where you don't have time to think. — Chris Sharma

Thinking should be like musical meditation. Has any philosopher pursued a thought to its limits the way Bach or Beethoven develop and exhaust a musical theme? Even after having read the most profound thinkers, one still feels the need to begin anew. Only music gives definitive answers. — Emile M. Cioran

Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises. — Eckhart Tolle

If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing. — Liberty Forrest

When we are mired in the relative world, never lifting our gaze to the mystery, our life is stunted, incomplete; we are filled with yearning for that paradise that is lost when, as young children, we replace it with words and ideas and abstractions - such as merit, such as past, present, and future - our direct, spontaneous experience of the thing itself, in the beauty and precision of this present moment. — Peter Matthiessen

Meditation is one of the rare occasions when we're not doing anything.
Otherwise, we're always doing something, we're always thinking something, we're always occupied.
We get lost in millions of obsessions and fixations.
But by meditating-by not doing anything-
all these fixations are revealed and our obsessions will naturally undo themselves like a snake uncoiling itself. — Dzongsar Jamyang Khyentse Rinpoche

The mountain has left me feeling renewed, more content and positive than I've been for weeks, as if something has been given back after a long absence, as if my eyes have opened once again. For this time at least, I've let myself be rooted in the unshakable sanity of the senses, spared my mind the burden of too much thinking, turned myself outward to experience the world and inward to savor the pleasures it has given me. — Richard Nelson

For better or worse, I tend to do a lot of thinking in my poems. But lately I've been trying to pay more attention to when and where I do that thinking, to be attentive to the settings in which meditation takes place. Sometimes the disconnect between the mind and the world is itself revealing, but in 'The Whole World Is Gone,' I think the setting deeply complements, indeed elicits and allows, a certain set of realizations to occur. — Jennifer Grotz

Yes, I see you. I recognize that you're a thinking, feeling person, and I'm here to listen." That's the essence and magic of meditation - the gift of telling yourself that you matter and that you're worth time and attention. No pomp. No circumstance. No
rules. Just showing up for yourself with compassion and without judgment. When this is your practice, meditation can serve as a mirror and the lighthouse that leads you home. — Rebekah Borucki

It is the mind's job to protect and take care of you, to solve your problems and make sure you're safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset - for the problems - and generating solutions.
Under these conditions, the key to getting the mind to go on standby - to stilling the mind's compulsive thinking - lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace. — Sharon Rose Summers

First, meditation should be of a negative nature. Think away everything. Analyse everything that comes in the mind by the sheer action of the will. Next, assert what we really are-existence, knowledge, and bliss-being, knowing, and loving. — Swami Vivekananda

If you have been expending lots of energy mingling, counseling, or socializing, you need some down time to recover. Put it on your calendar so you can be intentional about it. And for an hour or so, go to a place by yourself. Read, relax, or do nothing. No one is there to talk to you for those minutes. Enjoy your blessed aloneness for a brief season. — Thom S. Rainer

Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless. — Frederick Lenz

Daily life makes us all susceptible to accumulating stress, mostly due to the non-stop demands and pressures of juggling work, home and personal responsibilities. This stress revs up the nervous system, causing the brain to flood the body with hormones that trigger overreacting, irrational thinking, and even insomnia. After years of unavoidable exposure to the stress reaction with no defense, the nervous system can become severely deteriorated, leaving us defenseless against mental or physical illness and disease.iv As it happens, meditation has been proven as one of the greatest counter-stress solutions.v When practiced daily, meditation can help to restore balance and re-supply much-needed rest to your physiology. Common side effects of daily meditation are increased energy and feelings of contentedness and inner happiness.vi — Light Watkins

Buddha's goal was to help people avoid suffering by teaching them to live according to four Noble Truths and the Eightfold Path. The truths are that the world is full of suffering; that desire and attachment are the causes ofworldly life; that worldly life can be stopped if we destroy desire and attachment; and that to do this we must learn the way. The way is the Eightfold Path: right speech, right action; right living; right effort; right thinking; right meditation; right hopes; and right view. The Eightfold Path leads us to "Nirvana," a state of eternal bliss and peace. — Irina Gajjar

The point of Buddhist meditation is not to stop thinking, for ... cultivation of insight clearly requires intelligent use of thought and discrimination. What needs to be stopped is conceptualisation that is compulsive, mechanical and unintelligent, that is, activity that is always fatiguing, usually pointless, and at times seriously harmful. — B. Alan Wallace

I have a lot of friends who have hula-hoops, it's like a mixture of dance and athletics and exercise, meditation. It's a healthy hobby I think. I can do a few tricks, I can hoop from my neck and shoulders, and I can do a few moves, a few tricks! I can walk through the hoop whilst it's spinning. I feel like there's definitely an interest in promoting the hula-hoop as an important pastime! — Sufjan Stevens

The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within. — Deepak Chopra

Meditation is a sort of prayer and prayer is meditation. The highest meditation is to think of nothing. If you can remain one moment without thought, great power will come. — Swami Vivekananda

Meditation means cleansing the mirror, dropping thoughts, letting thoughts disappear, attaining to moments when thinking ceases. And those are the most blissful moments in life. Once you have tasted a single moment of no-thought, you have taken a great leap into truth; then things will become more and more easy every day. — Rajneesh

Thinking is the natural activity of the mind. Meditation is not about stopping your thoughts. Meditation is simply a process of resting the mind in its natural state, which is open to and naturally aware of thoughts, emotions, and sensations as they occur. — Eric Swanson

Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves. — Nhat Hanh

Life is not static. If life were static there would be no need for meditation. The mind would do. Then you could think, and whenever, after many lives, you knocked at the door, the girl would be waiting for you. But life is a flux, a movement. Every moment it is changing and becoming new. If you miss a moment, you have missed. — Rajneesh

Because of Christianity the West has missed many things, and one of them is meditation, the rarest flowering of a human being, because they have made it equivalent to contemplation. Contemplation is thinking. Meditation is no-thinking. — Rajneesh

Meditation is not a matter of trying to stop thinking or make your mind go blank but rather to realize when your attention is wandering and to simply let go of the thoughts and begin again. It is a way of changing our relationship to our thoughts, so we're not so consumed by them, with no sense of space. Having a newly spacious relationship to our thoughts brings both peace and freedom. — Sharon Salzberg

Perceptions, our ways of thinking, and our behavior. It is a question of bringing about a complete reversal of mental habits by reducing emotions in a gradual process of study, reflection, and meditation - in other words, familiarization. That is how we refine the mind and purify it through a training that actualizes its potential. We learn to master the stream of our consciousness, to control the emotional obscurations, without letting ourselves be dominated by them. That is the path toward realization of the absolute nature. Our practice integrates all the aspects and all the various levels of the Buddha's teaching. — Dalai Lama XIV

My brain I'll prove the female to my soul; my soul the father: and these two beget a generation of still-breeding thoughts, and these same thoughts people this little world. — William Shakespeare

I feel my disease, and I feel that my want of alarm and lively affecting conviction forms its most obstinate ingredient; I try to stir up the emotion, and feel myself harassed and distressed at the impotency of my own meditations. But why linger without the threshold in the face of a warm and urgent invitation? "Come unto me." Do not think it is your office to heal one part of the disease, and Christ's to heal the remainder. — Thomas Chalmers

As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no.
... "All we are is the result of what we have thought." By changing our mode of thinking, we can remake ourselves completely. — Eknath Easwaran

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body. — Jane Fonda

The very actions themselves can be a meditation. For me, walking is certainly a meditation if I walk for awhile. First my mind is busy and I'm thinking about different things and after a while that starts to fall away and I start to become very present in the moment. And that feeling of being present in the moment is being. That's when we know we're connecting with being energy. — Shakti Gawain

The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but we all just are. The movement from object to subject, as described in both Eastern meditation and modern psychotherapy, is training for this union, but its perception usually comes as a surprise, even when this shift is well under way. It is a kind of grace. The emphasis on sexual relations in the tantric teachings make it clear that the ecstatic surprise of orgasm is the best approximation of this grace. — Mark Epstein

Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself. — Sharon Salzberg

Ideas are like beards. Men don't have them until they grow up. Somebody said that, but I can't remember who."
"Voltaire," the younger man said. He rubbed his chin and smiled, a cheerful,
unaffected smile. "Voltaire might be off the mark, though, when it comes to me. I have hardly any beard at all, but have loved thinking about things since I was a kid."
His face was indeed smooth, with no hint of a beard. His eyebrows were narrow, but thick, his ears nicely formed, like lovely seashells. "I wonder if what Voltaire meant wasn't ideas as much as meditation," Tsukuru said. The man inclined his head a fraction. "Pain is what gives rise to meditation. It has
nothing to do with age, let alone beards. — Haruki Murakami

This is what meditation means: how to be not identified with the mind - how to create a space between yourself and your own mind. It is difficult because we never make any separation. We go on thinking in terms that the mind means me: mind and me are totally identified. If they are totally identified, then you will never be at peace; then you will never be able to enter the divine, because the divine can be entered only when the social has been left behind. — Rajneesh

Keep the remembrance of your real nature alive, even while working, and avoid haste which causes you to forget. Be deliberate. Practice meditation to still the mind and cause it to become aware of its true relationship to the Self which supports it. Do not imagine that it is you who are doing the work. Think that is the underlying current which is doing it. Identify yourself with the current. — Ramana Maharshi

I am a very good archer. I use archery as my way of meditation. I cannot sit down and just meditate in the classical sense. I am very active. So, I use archery. I have my bow, my arrow and I use this tension and relaxation in the second after throwing the arrow. And it is my way to meditate and this is the only thing that clears my mind. When I do archery, I am totally there with my bow, my target, my arrow, and I don't think, I am communion with the universe. — Paulo Coelho

Keep your heart clear
And transparent,
And you will
Never be bound.
A single disturbed thought
Creates ten thousand distractions. — Ryokan

Philosophic meditation is an accomplishment by which I attain Being and my own self, not impartial thinking which studies a subject with indifference. — Karl Jaspers

Of our thinking it is but the upper surface that we shape into articulate thought; underneath the region of argument and conscious discourse lies the region of meditation. — Thomas Carlyle

One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit. — Frederick Lenz

We are gradually losing the art of silence. Of walking down the street lost in our own thoughts. Of closing the door to our rooms and being quiet. Of sitting on a park bench and just thinking. We may fear silence because we fear what we might hear from the deepest parts of ourselves. We may be afraid to hear that "still small" voice. What might it say? Might it ask us to change? — James Martin

I'm a great supporter of transcendental meditation. I've been using it for almost 40 years now - and I think it's a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. I think there are enough studies out there that show that TM is something that could benefit anybody. It's a great system to use. Otherwise, why would I've been doing it for all these years, for almost half of my life? — Clint Eastwood

I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes. — Moby

Happiness is always possible - the only thing that really holds you back is your mind. You have probably already noticed that the happiest times in your life are when you are not thinking. It's a wonderful thing to stand outside your ego, to surrender to the flow, and to participate fully in a hobby, in nature, in meditation, in prayer, in art, in dance, in sport, and in the moment. — Robert Holden

People who want to acquired powers over somebody else, for them imagination is a powerful tool. If you are seeking liberation, if you want to become free, the first thing that you must become free from is your imagination, because that is the deepest trap. Your memory and your imagination are the two traps. Do you see? One of your legs is stuck in memory; another leg is stuck in imagination. If you release yourself from these, meditation is just natural. When you sit for meditation, what is your basic problem? You are either thinking about tomorrow or thinking about what happened yesterday, isn't it? If you are free from memory and imagination, you will always be meditative. — Jaggi Vasudev

Walking is magic. Can't recommend it highly enough. I read that Plato and Aristotle did much of their brilliant thinking together while ambulating. The movement, the meditation, the health of the blood pumping, and the rhythm of footsteps ... this is a primal way to connect with one's deeper self. — Paula Cole

Do you think that you can clear your mind by sitting constantly in silent meditation? This makes your mind narrow, not clear. Integral awareness is fluid and adaptable, present in all places and at all times. That is true meditation ... The Tao is clear and simple, and it doesn't avoid the world. — Laozi

I wouldn't live in a colony like that, myself, for a thousand dollars an hour. I wouldn't want it next door. I'm not too happy it's within ten miles. Why? Because their soft-headedness irritates me. Because their beautiful thinking ignores both history and human nature. Because they'd spoil my thing with their thing. Because I don't think any of them is wise enough to play God and create a human society. Look. I like privacy, I don't like crowds, I don't like noise, I don't like anarchy, I don't even like discussion all that much. I prefer study, which is very different from meditation-not better, different. I don't like children who are part of the wild life. So are polecats and rats and other sorts of hostile and untrained vermin. I want to make a distinction between civilization and the wild life. I want a society that will protect the wild life without confusing itself with it. — Wallace Stegner

Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows about the works and ways and purposes and promises of God. It is an activity of holy thought, consciously performed in the presence of God, under the eye of God, by the help of God, as a means of communion with God. — J.I. Packer

Novels begin, not on the page, but in meditation and day-dreaming - In thinking, not writing. — Joyce Carol Oates

We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin. — Alan Watts

He leant his two elbows on his knees, and his chin on his hands and remained rapt in dumb meditation. On my inquiring the subject of his thoughts, he answered gravely 'I'm trying to settle how I shall pay Hindley back. I don't care how long I wait, if I can only do it at last. I hope he will not die before I do!'
'For shame, Heathcliff!' said I. 'It is for God to punish wicked people; we should learn to forgive.'
'No, God won't have the satisfaction that I shall,' he returned. 'I only wish I knew the best way! Let me alone, and I'll plan it out: while I'm thinking of that I don't feel pain. — Emily Bronte

The author indicts "our culture's rush toward efficiency, speed, quantification, and distraction" and counters with the value of "the time and attention required to find the best words and images and then hold them together in ways that illuminate. This, she diagnoses, "is now wildly countercultural. It is inefficient. Its value is not readily quantifiable. Its utility is intangible. — Cherie Harder

The Maharishi had invited us all to go to India to his ashram in the Indian Himalaya. We were there studying meditation for two and a half months. While the other three Beatles went back to London to start the beginning of their Apple empire, George and I went to Madras for a week's relaxation. I took this photograph of George one morning, as I thought the light on his face was lovely. I think this was the last time that I saw him looking so calm. — Pattie Boyd

Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent. — Jon Kabat-Zinn

Meditation has become a big part of my life these days. It's more about taking some moments for yourself to deep-breathe and focus your attention inward. This has really helped me because, as a perfectionist, I used to think that if I couldn't meditate in my idea of the perfect way, then it wouldn't work. I now meditate even if it is for three minutes while I'm sitting in the car. Every little bit helps to slow the system. — Renee Marino

Meditation is a half-way house between thinking and contemplating ... — Evelyn Underhill

Everything in modern city life is calculated to keep man from entering into himself and thinking about spiritual things. Even with the best of intentions a spiritual man finds himself exhausted and deadened and debased by the constant noise of machines and loudspeakers, the dead air and the glaring lights of offices and shops, the everlasting suggestion of advertising and propaganda.
The whole mechanism of modern life is geared for a flight from God and from the spirit into the wilderness of neurosis. — Thomas Merton

In sitting meditation, our practice is to watch our thoughts arise, label them "thinking", and return to the breath. — Pema Chodron

If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about. — Deepak Chopra

You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations, do you know that ? At that time if you are thinking say of your jobs and your other things which you have been thinking before, the transmission is poorer. Think of love. Think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you. — Nirmala Srivastava

You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind. — Remez Sasson