Think Think Protein Quotes & Sayings

What the poet does is as ordinary and mysterious as digesting. I question. I break life down. I impose chaos on order. For instance, we think we know how food is ingested, digested, divided into energy and excrement. The neat theory, however, is one thing; control of the process is another; consciousness of the process yet another. Are we aware of protein in the stomach being acted on by pepsin, the appropriate enzyme? Digestion, thinking and breathing are all functions we perform without knowing how we perform them. The body is a dark continent. The mind is another. So I can say very little about what I do. I accept nothing as read. I attack the pretence that we know how things work, whether they happen to be the action of saliva or sexual love from adolescence to old age. — Craig Raine

You know how most people think that eggs are great sources of protein? Well, you only get about six grams from an egg, and about half of that is in the yolk and the other half is in the white. If instead you opt for a cup of lentils, you get a whopping eighteen grams of protein, plus all that fiber that makes you feel full and cleans out your body! — Kathy Freston

Protein during promotion trumps the carcinogen, regardless of initial exposure. — T. Colin Campbell

It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat. — Suzanne Somers

In terms of personal choices, let's all think more carefully about where we get our protein from. — Sylvia Earle

I got quite good results from protein plates. — Gabriel Lippmann

After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online. — Martha Hunt

We've been programmed to think meat is protein and you need meat. No, we are not cavemen. There are plenty other ways. — Christian Serratos

We found that CAS9 has the ability to make a double-stranded break in DNA at sites that are programmed by a small RNA molecule. What was so important was that we could really show how the CAS9 protein worked. — Jennifer Doudna

I use [Palumbo's] protein powder, by Species Nutrition. Every morning, I roll downstairs and: 2 scoops of whey protein [Isolyze], ice, a bunch of powdered Starbucks coffee, some macadamia nut oil, and I make a shake. That's the start. — Timothy Ferriss

I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak. — Sharon Stone

Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going. — Nina Dobrev

When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood. — Kerri Walsh

I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can. — Rhea Seehorn

On a normal day, I crawl out of bed before 8 A.M., have a protein shake, chuck my gym kit on, and go for a class or personal-training session. When I'm back, I'll have poached eggs with salmon or spinach for breakfast before my stylists arrive to do my hair - which takes ages. I then go wherever I am needed. — Ella Eyre

If we avoid junk foods that are high in sugar or fats and nothing else, about the only way we can fail to get enough protein is if we are on a diet that is insufficient in calories.36 Protein — Peter Singer

Nicky's condition is called "Epidermolysis Bullosa", he has the Recessive Dystrophic form. This is a long fancy name for a condition of the skin where a certain protein called "collagen", which acts as a glue between the epidermis and the dermis, is missing or the body simply does not produce enough of it. Because the skin is missing this protein, blisters develop easily. This can occur after a slight bump of the skin or scratch, anywhere on his body, including his mouth and esophagus. Many of these blisters are painful, and will heal with scars. The scars cause deformities of the extremities, which lead to disability. Nicky always wears bandages to protect the healthy skin and allow healing of wounded skin. This condition is NOT contagious. — Silvia Corradin

Simple organisms like bacteria tend more to the Airfix way of life. Their genes are fairly set, coding for just one protein. The more complex an organism becomes, the more the genome begins to resemble LEGO, with a much greater degree of flexibility in how the components are used. And when we think how extraordinary we humans are, it seems reasonable to say, in a nod to certain movie, that at the genetic level 'everything is awesome'. — Nessa Carey

So one way of looking at our trillion-celled bodies is that they are protein machines, although, as you know, I think we are more than machines! It sounds simple, but it isn't. For one thing, it takes over 100,000 different types of proteins to run our bodies. Let — Bruce H. Lipton

I am a vegetarian, and I sort of aspire to vegan-hood. So far I've noticed no difference at all in my climbing, but I feel a bit healthier overall. Though that's only because I'm eating more fruits and vegetables. I think the whole protein thing is overhyped. Most Americans eat far more than we need. — Alex Honnold

Ribosomes contain RNA, messenger RNA provides the information, transfer RNAs brings the amino acids; so the protein-making machinery is an RNA machinery, completely. — Christian De Duve

By the yard it's hard, but inch by inch, anything's a cinch
A journey of a thousand leagues begins with a single step

In addition, to keep your energy levels at their highest, be careful
about what you eat. Start the day with a high protein, low fat and
low carbohydrate breakfast. Eat saladswith fish or chicken at lunch.
Avoid sugar, salt, white flour products or deserts. Avoid soft drinks
and candy bars or pastries. Feed yourself as you would feed a world
class athlete before a competition, because in many respects, that's
what you are before starting work each day — Brian Tracy

Most people agree, whether or not they think that carbohydrates are inherently fattening, that by focusing on fat, the nutritional establishment gave people license to over-consume carbohydrates and that this contributed to the obesity epidemic. The new threat is that by focusing now on fructose, the AHA and USDA and other organizations are giving implicit license to over-consume starch - almost guaranteed since these agencies are still down on fat and protein. — Richard David Feinman

Many cows are fed a high-protein diet, which creates a more liquid manure that is easier to spray on fields. — Charles Duhigg

It now seems certain that the amino acid sequence of any protein is determined by the sequence of bases in some region of a particular nucleic acid molecule. — Francis Crick

We had fully confirmed the original work from India and had done it in exceptional depth. Let there be no doubt: cow's milk protein is an exceptionally potent cancer promoter in rats dosed with aflatoxin. The fact that this promotion effect occurs at dietary protein levels (10-20%) commonly used both in rodents and humans makes it especially tantalizing - and provocative. — T. Colin Campbell

One can say, looking at the papers in this symposium, that the elucidation of the genetic code is indeed a great achievement. It is, in a sense, the key to molecular biology because it shows how the great polymer languages, the nucleic acid language and the protein language, are linked together. — Francis Crick

Thanks to this availability of suitable wild mammals and plants, early peoples of the Fertile Crescent could quickly assemble a potent and balanced biological package for intensive food production. That package comprised three cereals, as the main carbohydrate sources; four pulses, with 20 - 25 percent protein, and four domestic animals, as the main protein sources, supplemented by the generous protein content of wheat; and flax as a source of fiber and oil (termed linseed oil: flax seeds are about 40 percent oil). Eventually, thousands of years after the beginnings of animal domestication and food production, the animals also began to be used for milk, wool, plowing, and transport. Thus, the crops and animals of the Fertile Crescent's first farmers came to meet humanity's basic economic needs: carbohydrate, protein, fat, clothing, traction, and transport. — Jared Diamond

My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often. — Natalie Imbruglia

Think about the whole world of biological complex sciences. We still don't understand the way a protein folds the way it does. — Ahmed H. Zewail

I don't believe in protein," I said. "I think it's a myth, like vitamins. I don't believe in nutrition, in fact. I think it's all a myth. — Larry McMurtry

I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes. — Joseph Gatt

I think that without sushi there would be no David Hasselhoff, because sushi is like the perfect way of describing the insides of David Hasselhoff. He is like a protein, clean and easy. That's how I feel about myself. — David Hasselhoff

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed. — Summer Sanders

I just think I'm blessed. I love the Lord Jesus Christ. I have a great grandmother that passed away at 104 and two grandparents that passed away at 97 and 95, and they never worried about protein. They just enjoyed life, and that's what I'm doing. — Herschel Walker

Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water ... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form. — Bee Wilson

This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power! — Patrik Baboumian

Alone, and start to think. There are the rushing waves ... mountains of molecules, each stupidly minding its own business ... trillions apart ... yet forming white surf in unison. Ages on ages ... before any eyes could see ... year after year ... thunderously pounding the shore as now. For whom, for what? ... on a dead planet, with no life to entertain. Never at rest ... tortured by energy ... wasted prodigiously by the sun ... poured into space. A mite makes the sea roar. Deep in the sea, all molecules repeat the patterns of one another till complex new ones are formed. They make others like themselves ... and a new dance starts. Growing in size and complexity ... living things, masses of atoms, DNA, protein ... dancing a pattern ever more intricate. Out of the cradle onto the dry land ... here it is standing ... atoms with consciousness ... matter with curiosity. Stands at the sea ... wonders at wondering ... I ... a universe — Richard Feynman

I have heard one doctor call high-protein, high-fat, low-carbohydrate diets "make-yourself-sick" diets, and I think that's an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn't recommend those, either. — T. Colin Campbell

I make my protein drink with whiskey. People think I'm crazy, but that's the way I am. I get stoned, I do my own thing. — Arnold Schwarzenegger

For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it. — Michael Phelps

I need protein from food rather than just protein supplements. I changed my diet. — Travis Barker

I transitioned to being a vegan slowly. I took out beef and chicken first and did research on alternative forms of protein. Then after a few months, I gave up something else but added in new things. You need to bring in new food when you take away the old food you are giving up. Learn about what foods you should be eating. — Kim Barnouin

Heavenly Bastard in the Sky, these cockroaches were sadomasochists, looking for the most painful way to die. Once I swallowed one absent-mindedly drinking my tea. Traumatised, I rang the local chemist. The voice on the line was gently reassuring: cockroaches were not poisonous, ingesting one would cause me no harm. Though, the chemist added, in terms of protein they were not as nutritious as snails. — Xiaolu Guo

The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones. — Jack Weatherford

Every human cell, with its thousands of protein chains, is more complex than a 747 or the largest cruise ship, in fact more complex than the two combined. All life on Earth, in its extravagant variety, offers itself for study, but though we probe to ever deeper layers of its structure, the meaning eludes us. — Dean Koontz

Trying to determine the structure of a protein by UV spectroscopy was like trying to determine the structure of a piano by listening to the sound it made while being dropped down a flight of stairs. — Francis Crick

I eat an egg every morning, and when I'm done, I almost always have the thought: 'There. Now even if I'm captured and starved, I'll be able to live off the protein of that egg for a while.' — Miranda July

I keep my diet low in carbohydrates and high in protein. — Sullivan Stapleton

Fish is a great source of lean protein. You can find it in many kinds of fish such as tuna, salmon, sardines, trout, halibut, haddock, and many more. — Life-Style

What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. From the initial experimental animal studies on animal protein effects to this massive human study on dietary patterns, the findings proved to be consistent. The health implications of consuming either animal or plant-based nutrients were remarkably different. — T. Colin Campbell

Classically, cosmetics companies will take highly theoretical, textbookish information about the way that cells work - the components at a molecular level or the behavior of cells in a glass dish - and then pretend it's the same as the ultimate issue of whether something makes you look nice. "This molecular component," they say, with a flourish, "is crucial for collagen formation." And that will be perfectly true (along with many other amino acids which are used by your body to assemble protein in joints, skin, and everywhere else), but there is no reason to believe that anyone is deficient in it or that smearing it on your face will make any difference to your appearance. In general, you don't absorb things very well through your skin, because its purpose is to be relatively impermeable. When you sit in a bath of baked beans for charity, you do not get fat, nor do you start farting. — Ben Goldacre

The shrimp's protein and ours are not exactly the same, but they're so
similar that if you turned up in court and tried to convince a judge that your
version was not a badly concealed plagiarism, you'd be very unlikely to win.
In fact, you'd be a laughing stock, for rhodopsin is not restricted to vent shrimp
and humans but is omnipresent throughout the animal kingdom.... Trying to persuade a judge that your rhodopsin is not plagiarised
would be like trying to clajm that your television set is fundamentally different
from everyone else's, just because it's bigger or has a flat screen. — Nick Lane

Arteriosclerosis can be considered a disease of protein intoxication. — Kilmer S. McCully

At the microscopic level, the protein cubes were solid food particles suspended in thick vegetable oil. The food particles compressed to less than half their original size, but the oil was barely affected at all. This changed the volume ratio of solid to liquid dramatically, which in turn made the aggregate act as a liquid. Known as "liquefaction," this process transformed the protein cubes from a steady solid into a flowing sludge. — Andy Weir

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook. — Mike Colter

Kids nowadays ... tend to go overboard [on] protein - something I believe to be totally unnecsssary ... [I state in] my formula for basic good eating: Eat about one gram of protein for every two pounds of body weight. — Arnold Schwarzenegger

What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. — Roger Ebert

We continually make decisions in private which affect the commonweal, as the ecologists (to take but one example) have shown us. When I keep my house warmer than it needs to be, I consume fuel which might help someone else keep warm, or keep a job. When the food I eat is high on the protein chain I contribute to a maldistribution of protein around the world. When I teach my children to be primarily concerned with private gain, I diminish the ranks of public leadership in the rising generation. — Parker J. Palmer

Protein engineering is a technology of molecular machines - of molecular machines that are part of replicators - and so it comes from an area that already raises some of the issues that nanotechnology will raise. — K. Eric Drexler

Unless you deplete lots of muscle glycogen every day, there is no physiological reason for you to consume high levels of carbohydrates. In fact, carbohydrates are not required in the human diet for survival the way fat and protein are. — Mark Sisson

And just as agriculture has displaced species-dense communities with its monocrops, its diet has displaced the nutrient-dense foods that humans need, replacing them with mononutrients of sugar and starch. This displacement led immediately to a drop in human stature as agriculture spread - the evidence couldn't be clearer. The reasons are just as clear. Meat contains protein, minerals, and fats, fats that we need to metabolize those proteins and minerals. In contrast, grains are basically carbohydrates: what protein they do contain is low quality - lacking essential amino acids - and comes wrapped in indigestible fiber. Grains are essentially sugar with enough opioids to make them addictive. — Lierre Keith

We've discovered that cow's milk protein at reasonable levels of intake markedly promotes experimental cancer growth, which is outside of the nutrition paradigm. We've discovered that experimental cancer growth can be turned on and off by altering practical levels of nutrient intake, and can be treated by nutritional means, which is outside of the cancer treatment paradigm. — T. Colin Campbell

I'm not a fan of aggressive meathead dudes who spend three hours at the gym, drink protein shakes, talk about lifting and what juice they're trying. — Sarah Wright

I had all kinds of allergy problems with certain meats, and with fruits and vegetables with pesticides. So I turned to bear, caribou, venison, hippopotamus, buffalo, elk and moose. Taste-wise, buffalo and elk are tied for first. Not gamy, and loaded with protein. And very expensive, I might add. — Billy Casper

I'm a total protein shake junkie nerd. I get creative every morning - you never know what you're gonna get in my shake ... fruit? Peanut butter? Ice-cream? — Christina Perri

But human memories change each time they are recalled, Jon. This is known as memory reconsolidation. It's part of a natural updating mechanism that imbues even old memories with current information as you recall them. Thus, human memory does not so much record the past as hold knowledge likely to be useful in the future. That's why forgetting is a human's default state. By contrast, remembering requires a complex cascade of chemistry. Were I to increase the concentration of protein kinase C at your synapses, your memory retention would double. — Daniel Suarez

Excessive animal protein is at the core of many chronic diseases. — T. Colin Campbell

Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food! — Tom Giaquinto

I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning. — Travis Barker