Think Therapy Quotes & Sayings

What I would say is this: writing poems doesn't make you a poet. ... It is only with poetry, for some reason, that everyone wants to believe they can try their hand at it once in a while and be considered, can call themselves a poet. ... . It's a craft. It's an art. It's a skill. It is not therapy, and it is not compensation for terrible things in one's life. It is a thing in itself. You devote yourself to being an instrument of it, or you wander forever in the belief that it is a form of "self-expression." ... And I explained very clearly my opinion of what I think a poet, an artist is. Someone who puts this thing first. — Franz Wright

When faced with choosing between attributing their pain to "being crazy" and having had abusive parents, clients will choose "crazy" most of the time. Dora, a 38-year-old, was profoundly abused by multiple family perpetrators and has grappled with cutting and eating disordered behaviors for most of her life. She poignantly echoed this dilemma in her therapy:
I hate it when we talk about my family as "dysfunctional" or "abusive." Think about what you are asking me to accept - that my parents didn't love me, care about me, or protect me. If I have to choose between "being abused" or "being sick and crazy," it's less painful to see myself as nuts than to imagine my parents as evil. — Lisa Ferentz

Cognitive therapy is based on the idea that when you change the way you think, you can change the way you feel and behave. In other words, if we can learn to think about other people in a more positive and realistic way, it will be far easier to resolve conflicts and develop rewarding personal and professional relationships. — David D. Burns

I think everybody I've seen has come from some other therapy, and almost invariably, it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person; he doesn't relate to the person. — Irvin D. Yalom

I think everyone should take an acting class. It's like therapy because you get to learn a lot about yourself if it's the right teacher. You're putting yourself up there in front of people, and it takes a lot of the intimidation of everyday away. — Joelle Carter

Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around, and it felt like there were 25 extra pounds of gravity on my shoulders. It's like you're mute or something. — Banks

I think therapy interferes with the creative process. It takes off the edge. — Michael O'Donoghue

I've had small depressions, days when I've woken up and felt sad, especially when I'm so far away from home. I've got my religion and that is my therapy, although I think it would be good for me to have someone I can talk to. But I have friends. I haven't got a therapist but maybe I should. — Beyonce Knowles

I think blogging, by and large, is basically therapy. And I'm sure, and I know, that there are some terrific bloggers and some legitimate bloggers. But I think, by and large, a huge percentage of people who are blogging are doing it for self-therapy. — Mike Barnicle

It's not like I didn't think I had any demons. I did, but I could name them- and even provide an address and telephone number for each. As far as I was concerned, those demons could go to therapy instead of me. — Lisa Lutz

When you're onstage, it's important to try and feel some type of therapy in getting the material out, because then you don't leave the stage so tired. If you're onstage and you're doing the same routine over and over, then it gets monotonous. You want to be able to try to get to the truth constantly, and I think the more you do that, the easier it is. — Pauly Shore

I stopped going to therapy
because I knew my therapist was right
and I wanted to keep being wrong.
I wanted to keep my bad habits
like charms on a bracelet.
I did not want to be brave.
I think I like my brain best
in a bar fight with my heart.
I think I like myself a little broken.
I'm ok if that makes me less loved.
I like poetry better than therapy anyway.
The poems never judge me
for healing wrong. — Clementine Von Radics

I notice his socks are unmatched -- one black, the other a dark navy -- and suddenly I am provoked by his gall. Who is he to tell me I'm angry, I think to myself, when he can't even match his own socks? — Kathy Hatfield

I never attended a creative writing class in my life. I have a horror of them; most writers groups moonlight as support groups for the kind of people who think that writing is therapeutic. Writing is the exact opposite of therapy. — Zadie Smith

Something's up,' I say, handing the phone back.
'Not necessarily,' Jack says.
'You think this is the first time Lila's been hot-headed? Seriously, dude, you do remember my sister, right? Short, blonde, impulsive as shock therapy? Stubborn as a mule who won't take no for an answer?'
Does Jack ever listen to himself?
Does he appreciate the irony of this statement? I shake my head at him in wonder.
'Hey, I'm not short or blond,' Jack protests as he catches the look on my face. — Sarah Alderson

The Republicans ought to be nowhere near trying to help Obama save his bacon. But they don't think that's what they're doing, I'm convinced. You talk about trauma and the need for therapy, I really think that the Republicans have been genuinely psychologically traumatized by decades of media criticism. — Rush Limbaugh

I think you're under no obligation whatsoever to forgive anything, to forget anything. You're not required to push away the years of abuse because the abuser now chooses to be sober and in his sobriety regrets his actions. And white may be small and unforgiving of me, I think people who do so at the snap of a dam finger are either liars or are in need of serious therapy. I assume you heard him out, so in my personal opinion, any debt you might owe for your existence is now paid in full. It may be fashionable to hold that terrible actions are indeed terrible, but that hte person inflicting them isn't responbile due to alcohol, drugs, DNA, or GD PMS. He damn well was responsible, and if you decided to loathe him for the rest of your life, I wouldn't blame you for it. How's that? (Cybil to Gage - she ROCKS) — Nora Roberts

The culture is just so coarse that you have to take it to that level and people will be like, 'Whoa!' And then you can make people think about stuff. It's kind of like shock therapy. — Matt Stone

You might think that treatments like group therapy after breast cancer would now be standard. Guess again. Affiliation is not a drug or an operation, and that makes it nearly invisible to Western medicine. Our doctors are not uninformed; on the contrary, most have read these studies and grant them a grudging intellectual acceptance. But they don't believe in them; they can't bring themselves to base treatment decisions on a rumored phantom like attachment. The prevailing medical paradigm has no capacity to incorporate the concept that a relationship is a physiologic process, as real and as potent as any pill or surgical procedure. — Thomas Lewis

You don't scare me, Cadence Jones. I've lived with crazy, I've ridden with crazy, I've vacationed with crazy, I've visited crazy in various hospitals, I've sat in on therapy sessions with crazy. Frankly, I think women who don't have major emotional disorders are really very dull. — MaryJanice Davidson

I definitely think that prescription drugs, like antidepressants, are prescribed so cavalierly, anyone can get anything, but I need it. I do think that it needs to work hand and hand with therapy. — Sarah Silverman

No one has ever thought this: Now that I'm out of therapy and have fixed my mental problems, I think I want to be a ventriloquist. — Dana Gould

I used to think someone needed to be my best friend before I'd burden her with my problems or my tears. Now I think those interactions
the sobfest or therapy session
are the encounters that earn someone BFF status. — Rachel Bertsche

Comment threads are the new therapy for people. They just go and post the worst things they can think of because they feel bad, and then other people start attacking them, and then they attack back. — Chris Hardwick

Ken brought my hand to his lips and kissed it. I'd been paying so much attention to Ken, I didn't know what happened during the game. I don't think anyone cared too much what the outcome was after Ken's at bat.
"Do you know who won?" I asked Cooper, who automatically translated into sign language for Shawn.
Shawn laughed his odd laugh and signed something back. He looked at Ken, who had an arm wrapped possessively around my waist.
Cooper grinned. "Shawn says it looks like you did, Jordie. — Z.A. Maxfield

I get told I'm a confessional songwriter, which gets on my tits because I think of negative connotations attached to the word "confessional". I don't like the idea of songwriting being therapy. I don't want to put myself so directly in the foreground. — Beth Orton

I've learned that if I stay busy, especially by helping others, I don't think about my pain. In an odd way, my pain is its own therapy. I intend to go on until I can't go anymore. — Don Piper

I think we owe it to our children to share our wisdom. If we share our wisdom for the purpose of changing our children, then that's hitting them over the head with a hammer or shoving something down their throats. If the wisdom turns into advice, that's selfish. But if we simply share ourselves and let our children know our hearts, then it's a gift. And I think it's a gift we're responsible for giving them. — Daniel Gottlieb

I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give. — Hugh Laurie

I try not to think about my life. I have no life. I need therapy. — Keanu Reeves

I have occasionally thought that some [TV] hosts have needed treatment, and some of these hosts have even admitted they could benefit from therapy. Having said that, I think most people can benefit from treatment. Those who need it and refuse to get it generally have the most issues. — Robi Ludwig

Once in a while our school has half days, and the teachers spend the afternoon 'in service,' which I think must be a group therapy for having to deal with us. — Neal Shusterman

I've always loved sports and hockey is a sport I play as much as I can. I love it. In a weird way it's like church and therapy and exercise all rolled up into one. I mean when I play hockey I don't think about anything. — Michael Vartan

If I didn't have my profession, I think I would be sitting in a nuthouse. But I have been unceasingly at work, and this has been very healthy for me. So I had no need for therapy. — Ingmar Bergman

I think if I took therapy, the doctor would quit. He'd just pick up the couch and walk out of the room. — Don Rickles

Now on to reparative therapy, I think counseling is a wonderful tool for anybody regardless of what struggle they bring to the table. I think we can all use a little bit of counseling on planet earth today. But when it comes to reparative therapy, the reason we have distanced ourselves from it is because some of the things that they employ and some of the messages that I've heard from reparative therapists with regards to what someone can expect once they get through that type of therapy. — Alan Chambers

You think this is the first
time Lila's been impulsive? Seriously, dude, you do remember my sister,
right? Short, blonde, impulsive as shock therapy? Stubborn as a mule who
won't take no for an answer?'
Alex raises an eyebrow. Without reading his mind I can tell he's thinking
that that's like the ear wax laughing at the snot. — Sarah Alderson

There wasn't reparative therapy in Corinth. So in this passage I think people came to Christ and experienced a new life in him apart from the therapeutic process. But when it comes to someone pointing to this passage and saying homosexuals changed, well, I'm not sure that's what that passage is referring to. — Alan Chambers

Material things are not helpful after a certain degree of saturation. So you turn to other products. I think that therapy is a product that can transform you. But why does it need to be packaged as a product? Why can't I work on myself with my friends and family? — Tino Sehgal

You know I never used to be a bad flyer, but I did start to have a fear of flying after I shot a movie where I was terrorized on a plane. I made Wes Craven's 'Red Eye'. I don't think they're linked but it does make me pause and wonder if they are, so perhaps I will explore that in therapy some day. — Rachel McAdams

If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted. — Stefan Molyneux

To all of you reading this who are on the fence about therapy because of the cost: It's smart money, spend it. That one hundred bucks an hour pays off down the road when you learn through therapy how to get out of your own way, stop self-sabotaging and thus make good decisions about relationships and career. Think of it as an investment in yourself. Simply going to therapy helps. Just carving out an hour for yourself, and deciding that you and your life are worth spending some time and money on makes a difference. That simple act alone boosts your self-esteem. Don't think of going to therapy as "I'm a broken pile of crap and need someone to fix me," think of it as "I'm going to change myself for the better instead of crying, masturbating and blaming my parents for the rest of my life. — Adam Carolla

Futures can and do change, something as simple as you're supposed to turn right down a street one day ... In your bones u know it, and yet for reasons no one understands, you decide to debunk fate and go left. Now instead of meeting your spouse of your dreams and having a house full of kids, you get flattened by an ice-cream truck and spend the next 5 years in physical therapy recovering from the injuries; or worse you die from it. And all cause you exercised free will and turned the opposite way on a whim. — Sherrilyn Kenyon

I do enjoy and feel compelled to talk about things that are taboo. One, because I think I'm a troublemaker inside, if someone says, "Don't say that," it's all I want to say. And also, something I learned in therapy ... which is darkness can't exist in the light, and then that made me think of something that Mr. Rogers said, which is, "If it's mentionable, it's manageable." — Sarah Silverman

I always think that if you deal with extremely emotional, even melodramatic, subject matter, as I constantly do, the best way to handle those situations is at a sufficient remove. It's like a doctor and a nurse and a casualty situation. You can't help the patient and you can't help yourself by emoting. And I don't think cinema is intended for therapy, so I object also to that huge, massive manipulation which is perpetrated on the public. — Peter Greenaway

When I step onto the court, I don't have to think about anything. If I have a problem off the court, I find that after I play, my mind is clearer and I can come up with a better solution. It's like therapy. It relaxes me and allows me to solve problems. — Michael Jordan

I don't think the people today who start hearing voices, stop eating and sleeping, and run amuck are likely to get good treatment. Having more knowledge, better diagnostic capabilities, better medications with fewer side effects, can't make up for the fact that most patients are being treated by doctors, therapists, and hospitals, who are operating under constraints and incentives that reward non-treatment, non-hospitalization, non-therapy, non-follow-up, non-care. Lost to follow-up is the best outcome a health insurer can hope for. — Mark Vonnegut

Why are you here?" Lucy asks incredulously. "You didn't say yes?" I shake my head, and my sister looks offended on behalf of the entire female species. "I'm sorry to say this, Elise," she states, taking out a slice and biting off the end. "I think you need therapy. — Suzanne Young

[A]ny ecstatic experience can be healing not just for you but for others. Therapy is good to help you think differently and break patterns of pessimistic thinking or negative self-talk. But we have to be joyful, dance, and bring pleasure into our lives deliberately. — Christiane Northrup

It must be said here, however, that among the activities that all LTTE members, both men and women, enjoyed most was reminiscing about events of the past. Watching them enjoying such conversations, one would think that they were the happiest people on earth because the interactions would be filled with laughter. They would discuss dead comrades, past battles, instances of near capture by the Lankan Military, receiving punishment from superiors, etc. But all of these subjects were discussed with a sense of humor. One SLMM member, who had noticed this without being able to understand the language, once commented that for a set of liberation fighters they did spend an awful lot of time talking and laughing. All of them indeed carried with them a great deal of painful memories and this, it seemed, was their therapy — N. Malathy

I thought if I can do something more playful and light like my play BEYOND THERAPY, it might be a money maker. I think one of the reasons BEYOND THERAPY has legs - it's been very successful for me around the country - is because it's a friendly play, rather sunny. — Christopher Durang

Think of it as therapy," he encouraged. "A sort of repayment for your own therapeutic knowledge. You gave me a reason to live, and I'll show you how to live. — Linda Howard

Say goodbye to your mom."
Scottie pauses, then keeps going.
"Scottie."
"Bye!" she yells.
I grab her arm. I could yell at her for wanting to leave, but I don't. She pulls her arm out of my grasp. I look up to see if anyone is watching us, because I don't think you're supposed to aggressively hold children these days. Gone are the days of spanking, threats, and sugar. Now there are therapy, antidepressants, and Splenda. — Kaui Hart Hemmings

In Hollywood if you don't have a shrink, people think you're crazy. — Johnny Carson

Lyrically and thematically, the title 'Doctor Faith', that song is about therapy, psychotherapy, and that song is about emotions and personal insight. I think all the songs on the record sort of go along with that. — Christopher Cross

Think about the word destroy. Do you know what it is? De-story. Destroy. Destory. You see. And restore. That's re-story. Do you know that only two things have been proven to help survivors of the Holocaust? Massage is one. Telling their story is another. Being touched and touching. Telling your story is touching. It sets you free. — Francesca Lia Block

Fine," Connor tells him. "Think about stuff until your head explodes. But the only thing I want to think about is surviving to eighteen."
I find your shallowness both refreshing and disappointing at the same time. Do you think that means I need therapy? — Neal Shusterman

I'm in therapy, and I think everyone should be. — Casey Wilson

I hate the analyzing thing. People say, 'Why do you think your character did that? I don't know. I'm not an analyst, and they're not in psychotherapy. Unless it's a film where they're in therapy. — Samantha Morton

I now think that was distanced me from Tricia and from the Rape Crisis Center was their use of generalities. I did not want to be one of a group or compared with others. It somehow blindsided my sense that I was going to survive. Tricia prepared me for failure by saying that it would be okay if I failed. She did this by showing me that the odds out there were against me. But what she told me, I didn't want to hear. In the face of dismal statistics regarding arrest, prosecution, and even full recovery for the victim, I saw no choice but to ignore the statistics. I needed what gave me hope, like being assigned a female assistant district attorney, not the news that the number of rape prosecutions in Syracuse for that calendar year had been nil. — Alice Sebold

I did some years of therapy and self-realization, and I just move and think at a slower pace - doesn't make me sound very smart! But really not reacting and doing more listening than talking, and letting people say what they need to say, and then maybe not saying anything at all. — Natalie Maines

The irony is that I don't think we took a step backwards to make 'Group Therapy'. I think we took a step forward because it's a lot more complicated to make that kind of album. I think that album was far more produced than 'American Apathy', and it had a lot more harmony vocals and lots of intricate parts musically speaking. — Brian Ebejer

I think once you start going to therapy three times a week, you've made some sort of terrible transition. I think that's the difference between "a little fucked up," in a concerned endearing tone and "fucked up" with raised eyebrows and a slow head nod. — Hannah Moskowitz

Watching people run on television was a revelation for me. Never before had I thought of running as a sport. When I ran, I did not think about conditions in the camp or the hunger in my belly. Running was my therapy, my release, my escape from the world around me. — Lopez Lomong

There is incredible value in being of service to others. I think if many of the people in therapy offices were dragged out to put their finger in a dike, take up their place in a working line, they would be relieved of terrible burdens. — Elizabeth Berg

I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about dieting. — Ginnifer Goodwin

I think there is some real therapy in getting your hands in the dirt and working with food. — Jon Tester

Acting has made me embrace my childhood. It's become some weird form of therapy. It's like I have a place where I can release all of these emotions. When I was playing Ira Hayes, I didn't have to think about the death of my parents directly. It's just there. I can blend it into Ira's character. I can use Ira's emotions as an outlet. — Adam Beach

Mrs. Leene says I should think about people in the present tense.
"It forces you to take responsibility for them," she says. — Adam Rapp

I think everyone should sit down and write a book. It's a lot like therapy but a lot less expensive. — Norma McCorvey

Music is just such ... it's not therapy, but it's a release, it's a joy, it's a pleasure. And it's a job - which is weird, because I don't think of it as a job. — Bryan Adams

I think therapy is a rather misguided notion of capitalist societies whereby the self-indulgent examination of one's life supersedes the actual living of said life. — Peter Cameron

You know, I think everybody I've seen has come from some other therapy, and almost invariably it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person, he doesn't relate to the person. All these things I've written so much about. That's why I've made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there. — Irvin D. Yalom

She laughed softly. "Therapy isn't so much about what I think as you do."
"Then why do it at all?"
"Because we don't always know what it is we're thinking or feeling. When you have a guide, it's easier to figure things out. You'll often discover that you already know what to do. I can help you ask questions and go places you mihgt not have on your own."
"Well, you're good at the qujestion part." I noted dryly. — Richelle Mead

I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life. — Philip Seymour Hoffman

If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it. — Joy Behar

Fishing's relaxing, man. Most relaxing thing in my life. It's therapy for me. I don't think about business ... sports. All I think about is catching the next fish. — Deion Sanders

You know, a lot of actors I think go into acting for therapy from whatever trauma has affected them as children. But for me, I think I sought out the drama. That's why I like doing what I do. — Michael Ealy

You know why Foo Fighters have been a band for 20 years? Because I've never really told anybody what I think of them. The last thing you ever want to do is go to therapy with your band. — Dave Grohl

I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it. — Naturi Naughton

I believe therapy can be done more rapidly. I'm into your finding the source of what's making you think and feel the way you do and shifting it quickly. — Tony Robbins

The problem is, I don't think I've got too much to offer at the minute. I'm busy working on myself. This sounds like real therapy talk, but it's like, you've got to be happy with yourself before you can go out and get yourself a girl. — Robbie Williams

It's therapy. It's just something to do so you're not lost in your own not-so-nice thoughts, and it's an opportunity to think about something a lot nicer and to do something that's with more purpose. So you do it, and you take your passion and you put a lot into it, and at some point you get recognized for it. But that recognition doesn't mean the man is without his own demons or without his own struggles. — Kai Greene

I think one possibility [in the future] might be chemotherapy. And I'm always hesitant to say that because it makes it sound like I'm against chemotherapy. Right now, chemotherapy is the best cancer treatment therapy we have. But let's say we find some way where we can almost genetically engineer the DNA of our being and fight cancer that way. Then, the idea that we used to pump poison into people to fight off cancer will almost seem like the use of leeches or something. — Chuck Klosterman

I started in the late 70s, beginning of the 80s, and I think I started to sing and make music as a therapy for myself; I never planned to be an artist; sometimes when I think about it it's crazy that I'm here, and I'm touring, and I'm doing what I'm doing. — Mari Boine

I think it's therapeutic when we play. It's just like therapy. — Sam McCandless

When a client enters therapy with a prior diagnosis, it might be difficult for the therapist to think outside of the box presented. One reason a dissociative individual might have several different diagnoses, however, is that as different parts present, they may also be presenting with diagnostic issues that are different from the host. Such differences especially make sense given the nature of DID. — Deborah Bray Haddock

You know, I don't think, you know, therapy never ends, really. — Amy Ryan

Nothing makes you think you might need years of therapy like saying the word breasts in front of your mother. — Katie McGarry

What do you think of when you think of mourning?' Jenny asks.
The question snaps me back to attention. I answer without really thinking. "I guess 'Funeral Blues' by W.H. Auden. I think it was Auden. I suppose that's not very original.'
'I don't know it.'
'It's a poem.'
'I gathered.'
'I'm just clarifying. It's not a blues album.'
Jenny ignores my swipe at her intelligence.
'Does your response need to be original? Isn't that what poetry is for, for the poet to express something so personal that it ultimately is universal?'
I shrug. Who is Jenny, even new Jenny, to say what poetry is for? Who am I for that matter?
'Why do you thin of that poem in particular?'
"Stop all the clocks, cut off the telephone, / Prevent the dog from barking with a juicy bone, / Silence the pianos and with muffled drum / Bring out the coffin, let the mourners come.'
I learned the poem in college and it stuck. — Steven Rowley

Bipolar disorder is so swept under the rug as a nation and, I think especially, by black people. It's not our culture to go get therapy. 'Give them medicine for what?' We put people in court, put them in court again, versus really paying attention to what it is they are going through. — Trai Byers

Do you think any of us know how to love?! Do you think anybody would ever do anything if they waited until they knew how to love?! Do you think that babies would ever get made or meals cooked or crops planed or books written or what God-damn-have-you? Do you think people would even get out of bed in the morning if they waited until they knew how to love? You have had too much therapy. Or not enough. God knows how to love, kiddo. The rest of us are only good actors.
Forget love. Try good manners. — Rebecca Wells

Before drifting away entirely, he found himself reflecting
not for the first time
on the peculiarity of adults. Thet took laxatives, liquor, or sleeping pills to drive away their terrors so that sleep would come, and their terrors were so tame and domestic: the job, the money, what the teacher will think if I can't get Jennie nicer clothes, does my wife still love me, who are my friends. They were pallid compared to the fears every child lies cheek and jowl with in his dark bed, with no one to confess to in hope of perfect understanding but another child. There is no group therapy or psychiatry or community social services for the child who must cope with the thing under the bed or in the cellar every night, the thing which leers and capers and threatens just beyond the point where vision will reach. The same lonely battle must be fought night after night and the only cure is the eventual ossification of the imaginary faculties, and this is called adulthood. — Stephen King

You can't tell a little kid that you swear to God over something and then not do it. You may effectively ruin my childhood." He looks off into nothing, a wistful expression on his face. "Gosh, think of the therapy bills. Not to mention how I'll probably never be able to have a normal relationship when I'm an adult. I'll live with you forever and become a cat lady."
I cock an eyebrow at him. "You hate cats." He rolls his eyes. "Well, yeah, now I do. But I won't have a choice. It'll be inevitable. And I'll probably have to throw birthday parties for my feline companions where I bake them cakes out of
Fancy Feast. All because you went back on your God swear. — T.J. Klune

When my dad passed, there's a lot of sadness right below the surface, and I think there will be until the day I die. So, writing sad songs helps it. And when I sing them, it's pure therapy for me. — Ashley Monroe

It's weird people think my kids will be in therapy because of their names. Guys, my kids will be therapy for LOTS of reasons, I'm sure. — Busy Philipps

If I think she' hot and it turns out she's a psychopath, then what does that say about me? I'm totally not ready for that kind of therapy. — Barry Lyga

And why do you want to be near me?
Because you're all I can think about, day and night. I don't know what the hell is going on with us; I only know I can't get rid of it. I don't care if you're batshit insane and think you're the reincarnation of Cleopatra. I hear voices; you hear dogs. We'll work it out. Maybe get a discount on therapy. — Jennifer Crusie

While I principally agree with the NOW movement I also challenge their thinking to a degree. There are plenty of exceptions to the being-present-rule. I have for example worked with cancer patients who were going through very trying times in their therapy, and they couldn't stand to think about the present moment, they needed to envision a better future or remember an enjoyable time from their past to feel slightly better. The present moment was simply a torment. This can be true in a number of other situations where the present moment is simply too awful and painful to intently focus on. — Gudjon Bergmann

One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control
to say or think or feel things that will be catastrophic. The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient's control over every interaction. — Irvin D. Yalom