Things Depressed People Say Quotes & Sayings

I can understand why some people might look at me and say, 'What's she got to be depressed about?' I get that a lot in Britain, where mental health issues seem to be a big taboo. — Natalie Imbruglia

Nothing bad happens when women are in positions of power. — Sallie Krawcheck

With industrialization has come a general depreciation of work. As the price of work has gone up, the value of it has gone down, until it is so depressed that people simply do not want to do it anymore. We can say without exaggeration that the present national ambition of the United States is unemployment. People live for quitting time, for weekends, for vacations, and for retirement; moreover, this ambition seems to be classless, as true in the executive suites as on the assembly lines. One works not because the work is necessary, valuable, useful to a desirable end, or because one loves to do it, but only to be able to quit- a condition that a saner time would regard as infernal, a condemnation. This is explained, of course, by the dullness of the work, by the loss of responsibility for, or credit for, or knowledge of the thing made. What can be the status of the working small farmer in a nation whose motto is a sigh of relief: Thank God it's Friday? — Wendell Berry

I've been depressed all day. I feel like such a fraud. People say how special and wonderful I am. I think,
"Can't they tell? "

- Nita, September 18, 1984 — Sarah E. Olson

Overly positive, horrendously cheerful people can make a depressed person even more depressed. In fact, perhaps the least helpful thing one can say to a depressed person is, "Cheer up!" — Harold H. Bloomfield

Many people feel confused and depressed in their early twenties. Life seemed so much more fun in college. Well, of course it was. Don't be fooled by the surface similarities. You've gone from guest to servant. It's possible to have fun in this new world. Among other things, you now get to go behind the doors that say "authorized personnel only." But the change is a shock at first, and all the worse if you are not consciously aware of it. — Paul Graham

Say you're bored. Or you can't sleep. Maybe your mom is yelling at you, or the boy/ girl you like doesn't like you back in the same way, or you're too fat to even consider going to prom. Or the closet person to you since you were babies in the cradle together has killed herself. The usual stuff. Dread not. Don't be depressed. Be a junkie!
You can't count on people to nurture you through the trauma that is existence. But you already knew that.
Start by drawing the shades in your bedroom. Welcome the darkness. Lift the pill from your nightstand, clutch the water glass in your hand. Offer your divine thanks in advance. Be greedy-swallow the pill whole rather than spit it in half to spread the wealth for a later date. Dilution is wasteful. Savor the wholesome wholeness.
Now lay down in bed. Close your eyes.
Wait.
Just a little longer. — Rachel Cohn

It's difficult for the public to realize how powerful the mind is, and how much pain the mind can give you. When you're depressed, it's as though this committee has taken over your mind, leaving you one depressing thought after the other. You don't shave, you don't shower, you don't brush your teeth. You don't care. The one thing I did do, I still ate a little bit. But I didn't have much of an appetite. I know a lot of people who say they didn't eat at all. — Rod Steiger

You hear a lot of people, they turn 40 and it really bugs them and they get depressed or whatever. I don't know - I just don't feel that way. I feel 19 years old all the time. I mean, it's not a lie. I could easily say, God, I feel 70. Or maybe I seem like I'm 70 or 200 or something to other people, I don't know. My brain feels 19 all the time. And that's a good spot. — Jack White

Absolutely, I think that is where a scent is so powerful because it harnesses our memory and our memory is a very emotional place. I do like the smell of excitement. — Cate Blanchett

I think baseball is a great support to people who have emotional voids, gaps, emotional difficulties. That is to say: all of us. Those parts of us that don't function well. Those parts of us that are sad or depressed - not every day. They can really use baseball. It isn't just the child in a wheelchair or the shut-in senior citizen listening to the radio that needs the game. There's part of us, part of everybody who's a baseball fan, who needs the game at that level. — Thomas Boswell

There was all this loneliness in my cartoons and people would say, "Gee, these characters are so lonely, disconnected, depressed." And I'd say, 'Yeah well, that's not me. I'm just interested in that because I think it makes a funny drawing.' But later I understood it was me in many respects; my hand was doing it ahead of the head's understanding. — Michael Leunig

The panicked feeling of a guilty conscience never squeezes at your heart or wakes you in the middle of the night. Despite your lifestyle, you never feel irresponsible, neglectful, or so much as embarrassed, although for the sake of appearances, sometimes you pretend that you do. For example, if you are a decent observer of people and what they react to, you may adopt a lifeless facial expression, say how ashamed of your life you are, and talk about how rotten you feel. This you do only because it is more convenient to have people think you are depressed than it is to have them shouting at you all the time, or insisting that you get a job. You notice that people who do have a conscience feel guilty when they harangue someone they believe to be "depressed" or "troubled." As a matter of fact, to your further advantage, they often feel obliged to take care of such a person. — Martha Stout

Some people say you have to fight cancer. But it was fighting me. The cure was worse than the disease, and it left me totally exhausted and depressed. I just hid myself away in my daughter-in-law's flat. — Maggie Smith

We shared the smile of recognizing ourselves in each other, how many imposters do I have? Do we all make the same mistakes, or has one of us gotten it right, or even just a bit less wrong, am I the imposter? — Jonathan Safran Foer

How nice for you. Now I want you to promise me that if I move, you won't do something stupid." Macey was just starting to protest when Hale stopped and brought his hand to his ear. "Besides, there's someone who wants to talk to you." He held out the extra earbud, whispering softly in the too quiet room. "It goes in your ear and
"
But before he could finish, Macey rolled her eyes and placed the bud in her ear. "This is peacock," she whispered.
She watched Hale's eyes go wide as she heard a very familiar voice say, "You're not getting extra credit for this. Now"
Macey's teacher took a long, easy breath
"whats going on in there? — Ally Carter

I hate telling people this. I never know exactly how my voice is going to sound saying it, and I hate the stricken looks they get on their faces when they don't know what to say back. — Kendare Blake

And it started out fun. We were chattering enthusiastically, flipping between CNN, MSNBC, and FOX News. But as the evening wore on, and the numbers rolled in, it got quieter, and I found myself becoming intensely depressed. Why was I putting myself through this? The issues I've devoted my life to have become so marginalized by the coverage that they have no possible relevance to me. I can't even blame the media - people simply don't care about alternate-party politics. And why should they? I'm so far in the minority that my activism is a joke, a punchline that stopped being funny years ago. It goes beyond rooting for the underdog. It's not rooting for the Giants: it's more like, say, rooting for the Twins. But during the Super Bowl. — Phillip Andrew Bennett Low

Luck is created by the prepared. — James Altucher

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question. — Stacy Pershall

Few people actually read. Instead, everyone likes pretending they read. If we spent as much time reading as we say we do, we'd be grossly overweight and depressed. — Dan Wilbur

You may feel depressed, but it can't be so depressing that you can't move. No, I would say that people create in moments when they are elated about expressing their depression! — Aaron Copland

People who focus on what they can't control are usually depressed, frustrated, angry, overwhelmed and lost. Sure, there's no way to look at the world and say it's fair, even or just. — Tony Robbins

History gets named afterwards: The Age of Enlightenment, the Depression. Which is not to say that people sometimes aren't depressed with all the enlightenment around them, or strangely elevated during otherwise grey times. — Terry Pratchett

The main art in the matter of spiritual living is to know how to handle yourself. You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: "Why art thou cast down" - what business have you to be disquieted? You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: "Hope thou in God" - instead of muttering in this depressed, unhappy way. And then you must go on to remind yourself of God, Who God is, and what God is and what God has done, and what God has pledged Himself to do. Then having done that, end on this great note: defy yourself, and defy other people [who discourage you], and defy the devil and the whole world, and say with this man: "I shall yet praise Him for the help of His countenance, who is [also] the health of my countenance, and my God. — Jim Berg

I'm sorry I made you cry, it's the last thing I would ever want to do....Unless it's out loud....during a moment of passion — Lesley Jones

When I went to drama school, I knew I was at least as talented as other students, but because I was a black man and I wasn't pretty, I knew I would have to work my butt off to be the best that I would be, and to be noticed. — Lance Reddick

We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed. — Doc Childre

The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac. — Chase Twichell

All I can say to people who hate their mothers for giving birth to them is "get the fuck out of your scaredy shells and kiss the world". — Jay Woodman