Therapy By Therapist Quotes & Sayings

I think everybody I've seen has come from some other therapy, and almost invariably, it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person; he doesn't relate to the person. — Irvin D. Yalom

If you do finish the book and are still scared of me and people of my ilk, then I recommend you schedule an appointment with a therapist. Either that, or try writing your own book — Maz Jobrani

Talking to a therapist, I thought, was like taking your clothes off and then taking your skin off, and then having the other person say, Would you mind opening up your rib cage so that we can start? — Julie Schumacher

I stopped going to therapy
because I knew my therapist was right
and I wanted to keep being wrong.
I wanted to keep my bad habits
like charms on a bracelet.
I did not want to be brave.
I think I like my brain best
in a bar fight with my heart.
I think I like myself a little broken.
I'm ok if that makes me less loved.
I like poetry better than therapy anyway.
The poems never judge me
for healing wrong. — Clementine Von Radics

Reading is like therapy; the characters are the therapist, their world is their office, and the adventures are the sessions. — Jordan Bowers

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling his/her story - that it's now safe, no harm will come to us from telling or from knowing. There was once a time when it was very important that we didn't know what had happened; that knowing meant danger or being so overwhelmed with pain and grief that we wouldn't survive. But now it was different. We're safe and strong, and our goal now are to uncover the grisly truth of what's happened to us, so that it's no longer a powerful secret. We can look at it and face the past for what it is - old memories of old events. Today is now,and we can choose to live a different way and believe different things. We were once powerless and vulnerable, but now we were in a position to make choices. We had control over our life. — Carolyn Bramhall

I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said, but he wouldn't like the idea of having to solve problems every day for the rest of his life. My co-therapist told him that it was not required that he like it. She shared her own displeasure, saying: 'I remember that when I first discovered what life was like, I was furious. I guess I'm still kind of mad sometimes.' (135) — Sheldon B. Kopp

What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that's not right. — David D. Burns

In supportive work, the therapist cedes great control to the patient. It may seem otherwise. The therapist is setting limits, perhaps implicitly commenting on the patient's behavior or sense of self, and so forth, and on the surface it seems that the therapist is taking responsibility for the patient's progress. but all this activity leads nowhere except, if we succeed, to stability. In supportive therapy, change arises in a more or less miraculous way , through the patient's suddenly feeling secure enough to move in a certain direction, perhaps one unanticipated by the therapist. It is this pathless quality of supportive work - the degree of blind faith it requires of the therapist - that makes it most uncomfortable. — Peter D. Kramer

I remain convinced that a therapist's judicious self-disclosure facilitates the course of therapy. Love's — Irvin D. Yalom

It was too late, though: I was already too smart for the therapist. Or maybe I was never amenable to therapy. Either way, I wasn't going to change. I had already chosen to view the world as a set of opportunities at winning or losing in a zero-sum game, and I used every encounter to gain information to my advantage. — M.E. Thomas

When I said on national television I still struggle, a reparative therapist called me and said if you'll come into therapy with me I can cure you of your temptations and attractions 100 percent. And then there are the offers of using homosexual pornography within the therapeutic process to help people understand why they're struggling. — Alan Chambers

When a client enters therapy with a prior diagnosis, it might be difficult for the therapist to think outside of the box presented. One reason a dissociative individual might have several different diagnoses, however, is that as different parts present, they may also be presenting with diagnostic issues that are different from the host. Such differences especially make sense given the nature of DID. — Deborah Bray Haddock

I don't need therapy. I'm not going to see a therapist; comedy acts as my therapy. I put my problems out there. I talk about them. I talk about everything before anybody has a chance. — Kevin Hart

A comedian is simply a different kind of therapist. A comedian is a psychologist and a psychiatrist rolled into one. Except I can't prescribe medicine. (You still need a doctorate, which is bullshit.) Okay, so I'm not like a psychiatrist. Fine. But I'm still like a psychologist (except I can't diagnose or treat mental illness). — Eugene Mirman

The individual psychotherapy patient comes to the therapist with an almost automatic deference, a sense of dependence and compliance. The role pattern is old and established: the dependent child seeking guidance from a parent figure. There is no such traditional image for the family, no established pattern in which an entire family submits to the guidance of an individual. And the family structure is simply too powerful and too crucial for the members to go trustingly into an experience that threatens to change the entire matrix of their relationships. If the family therapist is to acquire that initial "authority figure" or "parent" role that is so necessary if therapy is to be more powerful than an ordinary social experience, he has to earn it. — Augustus Y. Napier

Emptiness and the not-"I" is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment. — Swami Dhyan Giten

One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control
to say or think or feel things that will be catastrophic. The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient's control over every interaction. — Irvin D. Yalom

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy. — Dean Karnazes

The purported insight achieved by the patient is not the product of a process of veridical self-discovery, but rather reflects the patient's conversion to the therapist's interpretation. — Adolf Grunbaum

Fog rolls between the blackened trees.
Reminds me of hell, actually.
I pull away from Tucker, shivering.
God, I need therapy, I think.
Right. As if I can picture telling my story to a shrink, stretched out on a sofa talking about how I'm part angel, how all angel-bloods have this purpose we're put on earth to fulfill, how on the day of my purpose I happened to bump into a fallen angel. Who literally took me to hell for about five minutes. Who tried to kill my mother. And how I fought him with a type of holy light. Then I had to fly off to save a boy from a forest fire, only I didn't save him. I saved my boyfriend instead, but it turns out that the original boy didn't need saving, anyway, because he's part angel, too.
Yeah, somehow I have a feeling that my first visit to a therapist would end up with me in a straitjacket getting comfy in my new padded cell. — Cynthia Hand

Focusing-Oriented Art Therapy is a major contribution to art therapy literature and practice. Laury Rappaport introduces a contemplative method and philosophy grounded in the body's felt-sense of experience and its innate and largely unrecognized wisdom. This intellectually provocative, yet thoroughly practical text, establishes Rappaport as an emergent leader in the art therapy world and author of a book that every student and art therapist must read in order to appreciate the depth and breadth of our discipline. — Shaun McNiff

Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between. — Swami Dhyan Giten

Therapy isn't curing somebody of something; it is a means of helping a person explore himself, his life, his consciousness. My purpose as a therapist is to find out what it means to be human. Every human being must have a point at which he stands against the culture, where he says, "This is me and the world be damned!" Leaders have always been the ones to stand against the society Socrates , Christ , Freud , all the way down the line. — Rollo May

He was different from every other man she knew. He was capable of loving; he was at once a laughing daredevil and a hard-hitting businessman. But most of all, he needed her. Other patients had needed her, but only as a therapist. Blake needed her, the woman she was, because only her personal strengths had enabled her to help him with her trained skills and knowledge. She couldn't remember anyone ever needing her before. — Linda Howard

My therapist and I even have a joke about it: shit is truly fucked up when I start threatening to take a road trip. — Chris Gethard

I was feeling a bit down, I went to a therapist a few times, at a hundred bucks a pop. But then I realized that no therapy session would ever cheer me up half as much as if I was just strolling along and found a hundred dollar bill. — Emo Philips

One of the frustrations for therapists of all persuasions is the knowledge that a person's circumstances will change only if it is within that person's power to decide to make some changes, and that when the cause of her unhappiness lies with someone else, it is almost impossible to help her feel better. Rather than admitting that the task is impossible, mainstream therapies simply change the focus of the blame. When the victim is blamed, it serves to make the task of the therapist so much easier but, for the victim, such a change of focus amounts to psychoppression - that is, oppression within the context of therapy. — Betty McLellan

Patients with complex trauma may at times develop extreme reactions to something the therapist has said or not said, done or not done. It is wise to anticipate this in advance, and perhaps to note this anticipation in initial communications with the patient. For example, one may say something like, "It is likely in our work together, there will be a time or times when you will feel angry with me, disappointed with me, or that I have failed you. We should except this and not be surprised if and when it happens, which it probably will." It is also vital to emphasize to the patient that despite the diagnosis and experience of dividedness, the whole person is responsible and will be held responsible for the acts of any part. p174 — Elizabeth F. Howell

I hear they make greeting cards now
to thank your therapist ... for NOTHING — Casey Renee Kiser

You know, I think everybody I've seen has come from some other therapy, and almost invariably it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person, he doesn't relate to the person. All these things I've written so much about. That's why I've made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there. — Irvin D. Yalom

If a child stays quiet in the context of extroverted friends, or even prefers time alone, a parent may worry and even send her to therapy. She might be thrilled - she'll finally get to talk about the stuff she cares about, and without interruption! But if the therapist concludes that the child has a social phobia, the treatment of choice is to increasingly expose her to the situations she fears. This behavioral treatment is effective for treating phobias - if that is truly the problem. If it's not the problem, and the child just likes hanging out inside better than chatting, she'll have a problem soon. Her "illness" now will be an internalized self-reproach: "Why don't I enjoy this like everyone else?" The otherwise carefree child learns that something is wrong with her. She not only is pulled away from her home, she is supposed to like it. Now she is anxious and unhappy, confirming the suspicion that she has a problem. — Laurie A. Helgoe

If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it. — Joy Behar

In therapy, the therapist acts as a container for what we daren't let out, because it is so scary, or what lets itself out every so often, and lays waste to our lives. — Jeanette Winterson

The person of the therapist is the converting catalyst, not his order or credo, not his spatial location in the room, not his exquisitely chosen words or denominational silences. So long as the rules of a therapeutic system do not hinder limbic transmission - a critical caveat - they remain inconsequential, neocortical distractions. The dispensable trappings of dogma may determine what a therapist thinks he is doing, what he talks about when he talks about therapy, but the agent of change is who he is. (187) — Thomas Lewis

I just realized he was phrasing all of his questions as statements. Wasn't there a character in Alice in Wonderland who did that? Did Alice punch him in the face? — David Wong