Therapeutic Inspirational Quotes & Sayings

The most comprehensive formulation of therapeutic goals is the striving for wholeheartedness: to be without pretense, to be emotionally sincere, to be able to put the whole of oneself into one's feelings, one's work, one's beliefs. — Karen Horney

Its not that he didn't appreciate his dishwasher. There was something about washing dishes by hand that was therapeutic, as if he could wash away the regrets of the past and photos he wanted to wipe out of his memory forever. — James L. Rubart

I couldn't stop crying. This fact in and of itself alarmed me, because for so long, I hadn't been able to cry. And now, here I was, weeping.

It didn't feel therapeutic. I know scientists promise that all the negative hormones are being released as you cry, but I didn't notice my emotional stability rising as the tears fell. I just knew I was crying, and my whole body was shaking, and I couldn't make it stop. — Stephen Lovegrove