The Treadmill Quotes & Sayings
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I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside. — Henry Rollins

You gotta run more than your mouth to escape the treadmill of mediocrity. A true hustler jogs during the day, and sleepwalks at night. — Jarod Kintz

I feel my knees changing - like, why do I have this pain when I'm running on the treadmill? What's going on with my lower back when I wake up in the morning? I just feel changes. And I'm definitely fearful in a very vain manner about my body ageing. — Jessica Biel

Living loved, we relax our expectations, our efforts, our strivings, our rules, our spine, our breath, our plans, our job descriptions and checklists; we step off the treadmill of the world and the treadmill of religious performance. We are not the authors of our redemption. — Sarah Bessey

There is a real connection between culture and climate change. We all have a part to play and if you engage with life, you will get a new set of values, get off the consumer treadmill, and start to think, and it is these great thinkers who will rescue the planet. — Vivienne Westwood

Gym traumaramas can happen to anyone. One time, I brought a packet of papers to read while jogging on the treadmill. Right when I was in the middle of my run, I dropped them and they flew everywhere! Pages went flying all over the place and got in the way of other people working out. — Jenna Ushkowitz

I look at my paintings for a very long time before letting them out of my studio. I like to get on the treadmill and look around at all of my paintings while I exercise. I try to stare them down to make them reveal their weaknesses. If they reveal weaknesses, they get repainted. — Sean Scully

Everywhere I go, I meet people ready for change. People who are fed up with the exhaustion that comes from devoting one's life to the work-watch-spend treadmill. People who know in their hearts that it's wrong to treat the planet and whole groups of people as disposable. People who are challenging the bogus stories we've been fed for years and are writing their own about hope and love and working together to build a better future for everyone. — Annie Leonard

Have you ever had an experience where, had things turned out just a little bit differently, your entire life would have been transformed?
Like a Supreme Court clerkship, a Rhodes Scholarship gets mentioned in your obituary.
The door was open just a crack, in a way that seemed to say "I have an 'open door' policy, but I really don't want to be bothered."
Success didn't take you off the treadmill, but simply put you on a different treadmill, at a higher speed and with a steeper incline.
When we're young, overachieving, and unstoppable, we all think we're special. But as we grow older, we reach a more realistic understanding of our place in the world. It happens at different times for different people, but eventually we all come to terms with our own ordinariness. — David Lat

With my divorce, and even during the end of my marriage before it even got publicly bad, how I decided to cope with things was to go on the treadmill for an hour. — Khloe Kardashian

It is from the bystanders (who are in the vast majority) that we receive the propaganda that life is not worth living, that life is drudgery, that the ambitions of youth must he laid aside for a life which is but a painful wait for death. These are the ones who squeeze what excitement they can from life out of the imaginations and experiences of others through books and movies. These are the insignificant and forgotten men who preach conformity because it is all they know. These are the men who dream at night of what could have been, but who wake at dawn to take their places at the now-familiar rut and to merely exist through another day. For them, the romance of life is long dead and they are forced to go through the years on a treadmill, cursing their existence, yet afraid to die because of the unknown which faces them after death. They lacked the only true courage: the kind which enables men to face the unknown regardless of the consequences. — Hunter S. Thompson

One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous. — Jack LaLanne

I know a man who drives 600 yards to work. I know a woman who gets in her car to go a quarter of a mile to a college gymnasium to walk on a treadmill, then complains passionately about the difficulty of finding a parking space. When I asked her once why she didn't walk to the gym and do five minutes less on the treadmill, she looked at me as if I were being willfully provocative. 'Because I have a program for the treadmill,' she explained. 'It records my distance and speed, and I can adjust it for degree of difficulty.' It hadn't occurred to me how thoughtlessly deficient nature is in this regard. — Bill Bryson

The desire to live life to its fullest, to acquire more knowledge, to abandon the economic treadmill, are all typical reactions to these experiences in altered states of consciousness. The previous fear of death is typically quelled. If the individual generally remains thereafter in the existential state of awareness, the deep internal feeling of eternity is quite profound and unshakable. — Edgar D. Mitchell

She would, through habit, have yielded to his desire; not with any sense of submission or obedience to his compelling wishes, but unthinkingly, as we walk, move, sit, stand, go through the daily treadmill of the life which has been portioned out to us. — Kate Chopin

But by taking the time away, getting myself off the treadmill, and just slowing down and learning, I felt I had so much more to give back. And maybe that was something that needed to happen for all of us. — Lindsey Buckingham

As writers, we must keep throwing problems at our characters. Conflict is the heart of good storytelling. Hiking in nature along a twisting trail can remind us what a good story feels like. It's the opposite of a treadmill - or an interstate highway. — Kate Klise

So is civil society prepared for the future? Probably not. Most organisations have to live hand to mouth, juggling short-term funding and perpetual minor crises. Even the bigger ones rarely get much time to stand back and look at the bigger picture. Many are on a treadmill chasing after contracts and new funding. — Geoff Mulgan

The language of commerce has been engineered to describe the overt purpose of a thing, but cannot encompass fringe benefits or peripheral pleasures. It weighs the obvious against what in its terms are incomprehensible. When I drive from here to there, speed, privacy, control, and safety are easy to claim. When I walk, what happens is more vague, more ambiguous-and in many circumstances much richer. I am out in the world. It's exercise, though not so quantifiably as on a treadmill in a gym with a digital readout. — Rebecca Solnit

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking. — Martina Mcbride

Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago. — Grete Waitz

I'm thinking about the beautiful boy on the treadmill wearing the I STILL HAVE A DREAM T-shirt and realize that it might not have been ironic. — Bret Easton Ellis

When you're on the pop treadmill, you don't always feel that cool because you have to do things to promote the record that aren't necessarily your environment. — Paloma Faith

My legs have become accustomed to the treadmill. And in L.A., running on the street is asking for a distracted texting driver to knock you over. — Michael Weatherly

The world is a treadmill, and we are being pulled backward on it if we aren't consciously walking forward. — J. Grant Howard

But not in "normal" people like me. They don't realize that evil lives on their street. Works in the cubicle next to them. Chats with them in the checkout line at CVS. Reads a paperback on the train next to them. Runs on a treadmill at their gym. Or marries their daughter. We're here, and we prey on you. We target you. We groom you. — Lisa Scottoline

Perhaps man was neither good nor bad, was only a machine in an insensate universe
his courage no more than a reflex to danger, like the automatic jump at the pin-prick. Perhaps there were no virtues, unless jumping at pin-pricks was a virtue, and humanity only a mechanical donkey led on by the iron carrot of love, through the pointless treadmill of reproduction. — T.H. White

Samuel Johnson called it the vanity of human wishes, and Buddhists talk about the endless cycle of desire. Social psychologists say we get trapped on a hedonic treadmill. What they all mean is that we wish, plan and work for things that we think will make us happy, but when we finally get them, we aren't nearly as happy as we thought we'd be. — Alison Gopnik

I love to run. When the weather's bad, I should get on the treadmill in the basement gym of my apartment building, but I lack the motivation. — Tom Riley

Working hard without a plan is like running on a treadmill. We end up at the same place. — Santosh Joshi

No matter how busy I get or how much pressure is on my shoulders, a good workout makes me feel at ease. I come off the treadmill feeling relaxed, full of joy and with a sense of perspective over the issues on my plate. — Robin S. Sharma

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week. — Amber Rose

Life kept going no matter what. And I tried to keep up. I really did. I ran and I ran and I ran. Hurdling every obstacle in my way. But I was tired. I was so damn tired of trying to keep up. Of hurdling one obstacle after another, only to find more in my path. And in the end, where did all of that running and jumping get me? Nowhere. My life was a freaking treadmill and it felt like someone kept upping the speed until I was running full sprint just trying not to fall on my face. — Jamie Canosa

I was never the kind of girl who said, "One day, I am going to be a beautiful bride, and I am going to have a family." I wanted to work and support myself and make my parents proud. All I did was work. I did three or four films a year, and felt like I was on a treadmill. Finally I said, "Nothing is exciting to me anymore." So I took six months off, which turned into a year, and said, "God, I don't miss it." That's when all kinds of interesting things crossed my path. — Sandra Bullock

History is a treadmill turned by rising human numbers. Today GM crops are being marketed as the only means of avoiding mass starvation. They are unlikely to improve the lives of peasant farmers ; but they may well enable them to survive in greater numbers. — John Gray

Now, a lot of people may be surprised at that, but I'm very dedicated to working out. Usually, it's running. It clears my mind, totally. I get on the treadmill, which I just bought, and I run on that for about 40-45 minutes. — Viola Davis

There's no regimen. There's no personal trainer. I love to go hiking because it's an experience. If I need to gain stamina for a tour, I will run every single night on the treadmill, but I don't necessarily like being at the gym. — Taylor Swift

The paradox of being a professional artist. How we spend our lives trying to express ourselves well, but we have nothing to tell. We want creativity to be a system of cause and effect. Results. Marketable product. We want dedication and discipline to equal recognition and reward. We get on our art school treadmill, our graduate program for a master's in fine arts, and practice, practice, practice. With all our excellent skills, we have nothing special to document. .... Nothing pisses us off more than when some strung-out drug addict, a lazy bum, or a slobbering pervert creates a masterpiece. As if by accident. Some idiot who's not afraid to say what they really love. — Chuck Palahniuk

Someone said, and rightfully, that "property is theft'." There's no way a man can stand and tell me that he owns an apple tree. I just don't believe you. And so this pursuit of position and money and power, they are all wrapped up into one package that I think is crippling, debilitating and limiting. And unfortunately, people get sucked into it and then they've got you on the treadmill. You know: 'You've got to have a good job' and "You've got to have a good education' - which is another word for indoctrination. We're never going to rise above these limitations we've placed on ourselves. — George Carlin

Get off the negative treadmill It does not help you in any way It keeps your mind mired in the past and leads your heart astray — Donna T. Cavanagh

I listen to music a lot on the treadmill - I would test 'Raditude' songs out on the treadmill. — Rivers Cuomo

For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum. — Molly Sims

The horse on the treadmill may be very discontented, but he is not disposed to tell his troubles, for he cannot stop to talk. — Nellie L. McClung

So you like to read? Or listen, anyway?"
"I've found it helps me stay on the treadmill longer. But I always like to have a paperback on hand, too. I need to swing by the bookstore for another one, actually. — Cindi Madsen

I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy. — Luke Evans

I eat right. I exercise. I run 5 miles a day on the treadmill. — Wolf Blitzer

The question that we must ask is whether we are making progress toward the goal of universal peace. Or are we caught up on a treadmill of history, turning forever on the axle of mindless aggression and self-destruction? — F. W. De Klerk

You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable. — Jack LaLanne

Most of us spend all our working life dreaming of doing nothing, then when we end up doing nothing, we long for something. When we have neither longing, I think that is what they call living for the moment. — Robert Black

You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you got it on me in nine categories. But if we get on the treadmill together, there are two things: You're getting off first, or I'm going to die. It's really that simple, right? — Will Smith

I don't run outside, honestly. Sometimes I go out around my house, but mainly it's the stupid treadmill. I wish I had a better answer, but I'm very businesslike about my runs. — Drew Carey

The last two years with the Eagles were pretty intense times. There was a lot of drinking and we were all getting high a lot. My parents were relieved when I got off the Eagles treadmill. — Glenn Frey

The big guys who ran things didn't want you thinking or feeling. It slowed down production. They wanted you scared and working so you wouldn't bump up against the truth
life could be fun. Yup, they wanted you scared. They wanted you grim. They wanted you madly cranking out Barbie dolls or Post Toasties or Xerox, or they wanted you overworked and underpaid at teaching so you could at least feel smart, and they wanted you to keep having kids so you'd have to keep working at whatever job you were stuck in and not have time to think or feel or, if you did, you certainly wouldn't have time to do anything about it, or even get close to the big fun, the fun that belonged only to them. And then they wanted your kids to hop on the same treadmill. — Bill Ripley

Scientists induced Parkinson's in rats by killing the dopamine cells in their basal ganglia, and then forced half of them to run on a treadmill twice a day in the ten days following the "onset" of the disease. Incredibly, the runners' dopamine levels stayed within normal ranges and their motor skills didn't deteriorate. In one study on people with Parkinson's, intensive activity improved motor ability as well as mood, and the positive effects lasted for at least six weeks after they stopped exercising. — John J. Ratey

Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is. — Christina Applegate

I get kind of bored on the treadmill, but I do it. And I do a little bit of weight training. I'm really into the BOSU ball. You have to balance on it, and I do weights and squats on it. I'm pretty good at it, I feel sort of like a Karate Kid. — Christina Hendricks

Twelve to seventeen minutes is plenty on the treadmill
if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead. — Jack LaLanne

I work out every morning. Only half an hour. I get on the treadmill. That's it. Every morning, I don't care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It's not fanatical. Eat good food. Make sure you've got good vegetables. — Kamala Harris

I used a lot of what we call the "Shred-mill." It's like a treadmill, but you're basically running up hill and it's getting faster as you go. It definitely helped at the combine because it teaches you drive phases, how to pump your arms and how to use different aspects of your body. — Calvin Pryor

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off. — Tyrese Gibson

When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time. — Robert Cheeke

Eventually women will learn there's no such thing as freedom. Their husbands are just as fastened to the deck as they are. Men get onto a treadmill and never got off. — Katherine Anne Porter

I'm really self-conscious if I go to trainers, so I just do stuff on my own. I go on the treadmill or do yoga and Pilates if I can. — Bella Hadid

In the long run, a treadmill's a great investment. — Jarod Kintz

Great leaders possess tremendous long-term clarity about what they're trying to accomplish both personally and in their careers. And it's this long-term perspective that builds character, wisdom, and self-discipline. Long-term thinking is the hallmark of high-performance living, yet it's often neglected in favor of the treadmill of urgent activities of the moment. — Tommy Newberry

Hallsy is only thirty-nine, and already her face is pulled tight as a pair of Lululemon yoga pants across a plus-size girl's rear. She's never been married, which she'll tell you she never wants to be even though she hangs all over every remotely fuckable guy after a single drink, while they gently untangle her Marshmallow Man arms from around their stiff necks. It's no wonder the only ring on her finger is the Cartier Trinity, what with the way she's ruined her face and the fact that she spends more time sunning on the beach than she should running on a treadmill. But it's not just her sunspot-speckled chest and stocky, lazy frame. Hallsy is the type of person others describe as "whacky" and "kooky," which is just the civilized way of saying she's a nasty cunt. Hallsy she loves me. — Jessica Knoll

Television can become a bit of a treadmill for directors. You come in, nobody knows you, the actors are already doing what they're doing, and you're just one of a number of directors who comes in. — Michael J. Bassett

The Hedonic Treadmill By failing to anticipate the extent of our hedonic adaptation, as consumers we routinely escalate our purchases, hoping that new stuff will make us happier. — Dan Ariely

This treadmill lifestyle ain't workin for me ...
It's from ya crib to ya lab to ya job to make a profit,
And at the day's end you still got nothing accomplished. — Phonte

A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout. — Jason Sudeikis

Repeatedly comparing our situation with that of others is a kind of sickness of the mind that brings much unnecessary discontent and frustration. When we have a new source of enjoyment or a new car, we get excited and feel that we are at the top of our game. But we soon get used to it and our excitement subsides; when a new model comes out we become unhappy with the one we have and feel that we can only be satisfied if we get the new one, especially if other people around us have it. We are caught on the "hedonic treadmill" - a concept coined by P. Brinkman and D. T. Campbell.7 While jogging on a treadmill, we need to keep running simply to remain in the same spot. In this case, we need to keep running toward acquiring more things and new sources of excitement simply to maintain our current level of satisfaction. — Matthieu Ricard

I want to keep developing. I want to become relaxed in my own work and go deeper. Just growing and studying and trying new things and hopefully having professional access to work that's good and interesting. I don't want to be on the treadmill of artificiality. — Gale Harold

You run on the treadmill. But you need to stop watching The Food Network when you're doing it. That is how you torture yourself. — Jimmy Fallon

The problem with working, I mean not self-employed, is that you have to get up and routinely do something that you do not want to do, plus you get talked down to, ordered around by twats, you know you are better than. In reality, you are no better than a slave, no better than a hamster running on a wheel. You could say the hamster likes to run on the wheel, the hamster runs on the wheel by choice. But do not forget, the hamster is always in a cage, and will never be anything else, but a hamster running on a wheel inside a cage, unless it escapes the cage. — Robert Black

Leisure time is only leisure time when it is earned; otherwise, leisure time devolves into soul-killing lassitude. There's a reason so many new retirees, freed from the treadmill of work, promptly keel over on the golf course: Work fulfills us. It keeps us going. — Ben Shapiro

There was nothing now but this empty treadmill of what Clifford called the integrated life, the long living together of two people, who are in the habit of being in the same house with one another.
Nothingness! To accept the great nothingness of life seemed to be the one end of living. All the many busy and important little things that make up the grand sum-total of nothingness! — D.H. Lawrence

Staying on the treadmill is one thing, and I do think it's related to staying true to our commitments even when we're not comfortable. But getting back on the treadmill the next day, eager to try again, is in my view even more reflective of grit. Because when you don't come back the next day - when you permanently turn your back on a commitment - your effort plummets to zero. As a consequence, your skills stop improving, and at the same time, you stop producing anything with whatever skills you have. — Angela Duckworth

As one would expect, the Pope's schedule is quite disciplined - he wakes up at four o'clock each morning and runs on the treadmill for an hour. I'm totally kidding. Nobody's knees have time for that. — Jared Brock

The part of the brain that is watching the television and is on the computer at the same time, preparing to jump onto the treadmill for 15 minutes, might be able to lead into sex, but it would be hard put to lead us to romance, or to real authentic human connection. — Marianne Williamson

We are living in the machine age. For the first time in history the comedian has been compelled to supply himself with jokes and comedy material to compete with the machine. Whether he knows it or not, the comedian is on a treadmill to oblivion. — Fred Allen

Because dancing is way more fun than the treadmill, I downloaded the video of Beyonce's 'Single Ladies' and started to learn her dance. Let me tell you, if I ever did that dance in a club, I would still be a single lady! But what a workout! — Marissa Jaret Winokur

Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have the weekends where I can get out and play nine holes and maybe go to the gym. — Justin Timberlake

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest. — Valerie Bertinelli

Some people might be groomed for success; I've just always thought I've got a hell of a lot of things to learn and places to go. Creatively, I couldn't stay on the same treadmill. I chose to be off-centre and do collaborative work. — Neneh Cherry

I needed targets, different things to go for on a daily basis - a distance on the treadmill or a weight goal. Without them, I wasn't celebrating myself enough, and I got really good at beating myself up. — Ali Vincent

Approaching the treadmill I tell myself, 'Okay, it's just 10 minutes, after that you can get off the thing'. That's no time at all. — Jennifer Garner

I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside. — Ana De La Reguera

You may have made a lot of wrong choices, but you've also made a lot of choices that were right. Focus on your good qualities. Focus on your victories. Get off the treadmill of guilt. — Joel Osteen

Is it sad that my first thought happened to be: Thank God I'm off the treadmill. — Gena Showalter

Faith is Hope on a treadmill. Love is the reason we stay on. — Solange Nicole

Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I asked and flew of the back of the treadmill. Being fully engaged has many benefits. — Sakyong Mipham

I'm sick of the treadmill. — Andrea Martin

Though the evidence suggests that most people are caught up on this frustrating treadmill of rising expectations, many individuals have found ways to escape it. These are people who, regardless of their material conditions, have been able to improve the quality of their lives, who are satisfied, and who have a way of making those around them also a bit more happy. Such individuals lead vigorous lives, are open to a variety of experiences, keep on learning until the day they die, and have strong ties and commitments to other people and to the environment in which they live. They enjoy whatever they do, even if tedious or difficult; they are hardly ever bored, and they can take in stride anything that comes their way. Perhaps their greatest strength is that they are in control of their lives. — Mihaly Csikszentmihalyi

I am happy that I ran the half-marathon, but to me, just running and saying that I finished a race isn't enough for me. I want to run the race as best as I can. Working out for pants size isn't enough. I need a goal or a race to get back on the treadmill every day. — Drew Carey

I've spent a lot of Thanksgivings on the road with my band, so anytime that I can spend Thanksgiving with my family in a traditional aspect, eating sweet potatoes and cranberries and stuffing and all the trappings of Thanksgiving and then get on a treadmill the next day extra long, I'm happy. — Richie Sambora

I'm usually a panster and throw ideas down on computer the second they hit my brain. I even had to get off the treadmill to write down my ideas. It's a great place to 'zone out' and think about my plots and characters. — Franny Armstrong

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously! — Fleur East

The only place Al Gore conserves energy these days is on the treadmill. I don't want to suggest that Al's getting big, but the last time I saw him on TV I thought, "That reminds me we have to do something about saving the polar bears." Never mind his carbon footprint have you seen the size of Al Gore's regular footprint lately? It's almost as deep as Janet Reno's. — Ann Coulter

To sentence a man of true genius, to the drudgery of a school is to put a racehorse on a treadmill. — Samuel Taylor Coleridge