Tension Relief Quotes & Sayings

The faint sound of music filtered into the room, a welcome disruption from the agonizing silence. The soft melody comforted Haven. She relaxed as the tension left her body, but it did nothing to shut off her mind. She lay awake, listening as she stared at the clock, wishing for relief. — J.M. Darhower

To truly accept a thing one must have no inner tension about it. — Will Advise

Many find in sex and economics the meaning of life and the reason of it all. The consequence of this is that the goal of life for many has become a relief of tension. — Sachindra Kumar Majumdar

When we get out of this, let's go somewhere again. Me and you."
The tension in her chest loosened, relief washing over her. He'd said when. Even in his beaten condition, he believed in whens and not ifs. She never should have doubted his strength.
"Where do you want to go?" she asked.
His smile was faint and lopsided. "Doesn't matter . . . I just want to spend time alone with you."
Aria wanted exactly the same thing. And she ached to see him smile - really smile - so she said, "And this isn't good enough for you? — Veronica Rossi

Everyone knows that a quick-fix usually doesn't work, yet we have all been sold on the idea time and time again. Most of us would like to believe in miracle drugs and fast relief. The truth is that most of the quick fixes for stress focus on temporary relief from tension or pain. Temporary, as in, the problem will return with a vengeance. This doesn't mean we should never take drugs to alleviate tension or pain, it just means that taking drugs is not a viable permanent solution; it's just a temporary relief. — Gudjon Bergmann

The twenty-seventh was Blackstar, or simply (the symbol of blackstar) - a suggestion that the A-Z was over, but there was more to come, beyond the known alphabet, beyond ordinary language; a second set of letters, communications, a rebirth. Inside the A to Z, and all the possible combinations of songs, styles, secrets, themes, discoveries, redirections, emotional climaxes, sheer drama, tension, relief, beauty, there was all you needed to know in order to construct and understand the language of Bowie
(re morley's alphabet of bowie albums) — Paul Morley

you leave home and you feel that you forgot something. You "refocus" sought to identify the problem: forgot open gas ? water running? iron into the outlet? In each case, you know that's not the right answer because it does not feel any relief. Finally, the correct answer is accompanied by a "change", a sense of understanding, relieving tension and even feeling good physically. It is, in other words, that "Aha!" Liberating. — Costei Andrew

Would you like a back rub?' Who can resist this offer? A back rub is a priceless gift of caring. High on everybody's list of favorite things, a back run refreshes you for the day's tensions. It offers a respite from physical strain, from taking care of others, and from life's stresses and responsibilities. — Anne Kent Rush

Bottom half of the seventh, Brock's boy had made it through another inning unscratched, one! two! three! Twenty-one down and just six outs to go! and Henry's heart was racing, he was sweating with relief and tension all at once, unable to sit, unable to think, in there, with them! Oh yes, boys, it was on! — Robert Coover

It was not so much a modification of the darkness, as a sigh of relief, a slight relaxing of tension, so that one felt, rather than saw, that the night had suddenly lost a shade of its density ... ah! yes; there! between these two shoulders of the hills she is bleeding to death. — Hope Mirrlees

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally. — Jay Woodman

I feel empty, not because of sadness, but because of relief, all the tension flowing out of me. — Veronica Roth

They stood absolutely still for the longest minute of Arianne's life. She barely breathed while Balthazar's eyes roamed her body. She swallowed, feeling each part of her that his gaze landed turn pink, like he was actually touching her. How was that even possible? When Arianne thought she could breathe a sigh of relief because his eyes locked with hers again, the most devilish grin she'd ever seen formed on Balthazar's lips. She inhaled sharply. When had his grin become less arrogant and more ... sexy? — Kate Evangelista

You feel free in Australia. There is great relief in the atmosphere - a relief from tension, from pressure, an absence of control of will or form. The Skies open above you and the areas open around you. — D.H. Lawrence

What evidence is there that we've adequately empathized with the other person? First, when an individual realizes that everything going on within has received full empathic understanding, they will experience a sense of relief. We can become aware of this phenomenon by noticing a corresponding release of tension in our own body. — Marshall B. Rosenberg

But at home, that same day he'd jumped into the fountain, he'd gotten so anxious, pacing around the living room listening to his parents try to calm him, that he suddenly just lost it completely and slapped his face. He immediately started crying, confused and guilty, looking up at his parents like he had no idea how it happened. And, really, that's the way it always was with the hitting. It would happen so fast, his body shaking to release the tension that built up from all the thoughts swirling through his mind and all the air he was having trouble breathing and all the loud beating of his own heart ringing in his ears. It had to get out and that was the path it chose. Slap. Instant relief. — John Corey Whaley

If all pleasure is relief from tension, junk affords relief from the whole life process, in disconnecting the hypothalamus, which is the center of psychic energy and libido. — William S. Burroughs

You can go to doctors until the last cow has been placed in its shed. You can journey the earth in search of peace of mind. You can experiment with a dozen theories, hoping for a relief from worries, or the problems which beset you, but unless you learn to relax you will end up disappointed. Tension is a killer! Just relax and note the immediate effect. One of peace and ease of mind. One in which every organ of the body joins. In relaxation there is unity of mind, body and spirit. — George Matthew Adams

For a permanent solution to easing tension and soothe the rough waters of the world that cause people to go to drugs, drinking, gambling, pornography, overeating, or anything that will give them some temporary relief, you can't beat the support and encouragement of a friend. — Jonathan Anthony Burkett

My environment can give me relief from sin and tension, only the Lord can cure it. — Henry R Brandt

We don't like to hurt. And there is no worse pain for fallen people than facing an emptiness we cannot fill. To enter into pain seems rather foolish when we can run from it through denial. We simply cannot get it through our head that, with a nature twisted by sin, the route to joy always involves the very worst sort of internal suffering we can imagine. We rebel at that thought. We weren't designed to hurt. The physical and personal capacities to feel that God built into us were intended to provide pleasures, like good health and close relationships. When they don't, when our head throbs with tension and our heart is broken by rejection, we want relief. With deep passion, we long to experience what we were designed to enjoy. — Larry Crabb

The really happy man never laughs - seldom - though he may smile. He does not need to laugh, for laughter, like weeping is a relief of mental tension - and the happy are not over strung. — Francis Aveling

For years I tried to help people with simple things, such as tension relief through breathing and relaxation, but all they wanted were the drugs. They wanted to numb themselves. They did not want to face their fears or feel better through their own efforts - and they certainly did not want to be illuminated. — Gudjon Bergmann

Body scan meditation is mentally scanning through each part of the body with presence. It helps us be one with the body. Thus, we can feel if we are holding on to any tension or heaviness or any static emotions. And by doing so, we can find relief and internal freedom. — Christopher Dines

There's freedom in hitting bottom, in seeing that you won't be able to save or rescue your daughter, her spouse, his parents, or your career, relief in admitting you've reached the place of great unknowing. This is where restoration can begin, because when you're still in the state of trying to fix the unfixable, everything bad is engaged: the chatter of your mind, the tension of your physiology, all the trunks and wheel-ons you carry from the past. It's exhausting, crazy-making. — Anne Lamott

Happiness is the relief after extreme tension — F Scott Fitzgerald