Tbsp Quotes & Sayings

Energy is something you can control, in everything you do, you're going to face people more talented than you. I set myself apart by bringing more energy than they do. — Blake Griffin

CHOCOLATE BANANA PANCAKES WITH WHOLE GRAIN Ingredients: 1¼ cup whole wheat pastry flour 3 tbsp. cocoa powder 1½ tsp. ground cinnamon 1 tsp. baking soda ½ tsp. salt ¼ cup sugar 2 tbsp. butter, melted, plus more for pan ½ tsp. vanilla extract 1 cup milk 1 medium very ripe banana, mashed (about ½ cup) 1 egg Sliced bananas and chocolate syrup, for serving Directions: Whisk the flour, cocoa, soda, cinnamon, and salt in a bowl and then set it aside. Whisk sugar, 1 tbsp. butter, vanilla, milk, banana, and egg — Crazy World Publishing

Proselytism is solemn nonsense; it makes no sense. We need to get to know each other, listen to each other and improve our knowledge of the world around us. — Pope Francis

'Tis a good rule in every journey to provide some piece of liberal study to rescue the hours which bad weather, bad company, and taverns steal from the best economist. — Ralph Waldo Emerson

Was ever poet so trusted before? — Samuel Johnson

1¼ cups per serving 25 Minutes to Prepare and Cook 1 pound boneless, skinless chicken breast 2 tbsp chopped walnut halves 1 cup red grapes, seedless, sliced in half lengthwise 1 cup celery, finely sliced 1 Granny Smith apple, cored and diced into cubes For the Dressing: 2 tbsp reduced-fat mayonnaise 2 tbsp plain nonfat Greek yogurt 1 tbsp lemon juice — Meg Galvin

Ingredients 1 lb melt and pour soap base 3 Tbsp cocoa butter 1 Tbsp coconut oil 1/4 cup finely ground coffee Cocoa powder to color the soap 1 Tbsp orange essential oil 1 1/2 cappuccino fragrance oil or coffee fragrance oil Instructions 1. Make — Diann Bright

Maple Coconut Dairy-free Ice Cream Serves 2 1 1/2 cups coconut milk 3-5 tbsp maple syrup (depending on how sweet you want it) 1/4 tsp salt 1. Combine coconut milk, maple syrup and salt and mix well. 2. Put in your ice cream maker and process according to the manufacturers directions. If you don't have an ice cream maker, but would like to make homemade ice cream, consider getting one! You can get a buy a lower — Hannah Healy

If I'm walking down an American street and anyone darker than a peanut shell approaches, I'll say, "Hello." This because, if I don't say it, he or she might think that I'm anxious. Which, of course, I must be, otherwise I'd walk by in silence, just as I do with my fellow Caucasians.
Does this make me racist, or simply race conscious? Either way, I'm more afraid of conservatives than I am of black people. — David Sedaris

Scrub for Soft Hands Ingredients: ¼ cup of Sea Salt ¼ cup of Sugar 5 tbsp of Coconut Oil 2 tbsp of Honey 1 tbsp of Lemon Juice — Stacy L. Lafosi

BREAKFAST BOWL (FROM MY MIKE DOLCE MEAL PLAN) 2 tbsp oat bran (dry measure) 2 tbsp chia seeds 2 tbsp hemp seeds 1/2 cup blueberries 4 chopped strawberries 1/4 cup raisins 1 tbsp almond butter 1 tbsp agave Cinnamon (to taste) Boil one cup of water and combine with bran, berries, and raisins. Mix in seeds and cinnamon. Add agave and almond butter. (You can add a little more water if it seems too thick.) — Ronda Rousey

Cruciferous vegetables Examples: broccoli, cabbage, cauliflower Servings: 1 Size: ½ cup Greens Examples: kale, spinach Swiss chard Servings: 2 Size: 1 cup raw, ½ cup cooked Other vegetables Examples: beets, peppers, carrots Servings: 2 Size: 1 cup leafy, ½ cup non-leafy, ½ cup juice Beans Examples: black beans, kidney beans, lentils Servings: 3 Size: ¼ cup dip, ½ cup cooked, 1 cup fresh Berries Examples: grapes, raisins, cherries Servings: 1 Size: ¼ dried, ½ cup fresh or frozen Other fruit Examples: apples, avocados, bananas Servings: 3 Size: 1 cup fruit, 1 medium, ¼ cup dried Flaxseeds Servings: 1 Size: 1 tbsp Nuts and seeds Examples: peanut butter, whole almonds, sunflower seeds Servings: 1 Size: ¼ cup or 2 tbsp butter Spices Examples: turmeric Servings: 1 Size: ¼ tsp Whole grains Examples: rice, quinoa, bread Servings: 3 Size: ½ cup cooked, 1 slice of bread Water Servings: 5 Size: 12 oz. Daily — Project Inspiration

With Spotify, people don't get it until they try it. Then they tell their friends. — Daniel Ek

You were a cop?" Sarah remarked, surprised. She couldn't imagine this elegant woman posted on duty anywhere. Well, Lord and Taylor, maybe. — Martha Reed

2 cups unbleached flour 1 cup rolled oats 1 Tbsp baking powder ½ tsp sea salt 1 cup sliced almonds ½ cup shredded coconut ½ cup chocolate chips 2 cups maple syrup 6 oz firm silken tofu (aseptic package) 1 ripe banana ½ cup saffower or sunflower oil ½ cup vegetable shortening 1 Tbsp vanilla — Tanya Petrovna

There is no problem. And I'd like to keep it that way."
"Fine, ya big pussy."
"You have to know that's not an insult to me, right? — Shelly Laurenston

Story was that human civilization started to develop with first social network. Emerged where population concentration was high. Helped propel to where we are now. Facebook is next step of creating a huge human brain to embrace hundreds of million, possibly billions of people. — Yuri Milner

I could hardly see him in the darkness, but knew he wore a leather jerkin and had a sword at his side. The rest of us were in leather and mail, had helmets, and carried shields, axes, swords, or spears. Tonight we would kill. Sihtric, — Bernard Cornwell

Black Bean Soup Makes 4 Servings. Ingredients 2 15 oz. cans of black beans, undrained 1 16 oz. can of vegetable broth ½ cup of hot salsa 2 tbsp chili powder 1 tbsp grated Parmesan cheese ¼ cup of sour cream Directions Add 1 can of the beans to a blender and blitz until smooth. Place a pot over a medium heat and add the smooth beans, the whole beans, the broth, the salsa and the chili powder. Bring everything to the boil, stirring occasionally. Cover and let simmer for 5 minutes. Stir in the sour cream and garnish with — Sarah Sophia

Jesus did not die on the cross for people's sin so that we would believe in Heaven - but that we would believe in Him. Heaven does not save souls ... it collects them. — Billy Graham

Ingredients Serves 6 1.4kg (3lb) cubed chicken 2 large onions finely sliced 2 large onions chopped into thick pieces 8 cloves garlic, finely chopped 150ml (¼ pint) corn oil 150ml (¼ pint) natural yogurt (Greek style is good) 150ml (¼ pint) water 4 fresh tomatoes, halved 2 tbsp fresh coriander 2 green chillies, chopped ½ to 1 tsp rock salt to taste Juice of ½ lemon Spices 6 cloves 1 black/brown cardamom 1 5cm (2") stick cinnamon — Madeline Robinson

2 grilled chicken breasts, diced 1 avocado, peeled and diced 5-6 green lettuce leaves, cut in stripes 3-4 green onions, finely chopped 5-6 radishes, sliced 7-8 grape tomatoes 2 tbsp lemon juice 3 tbsp extra virgin olive oil 1 tsp dried mint salt and black pepper, to taste — Alissa Noel Grey

Now you can help fight the negative effects of the sun on your skin from the inside out. This doesn't replace sunscreen, but it will help protect your sensitive skin from the sun's quite harmful ultra violet rays. Servings: 2 calories: 205 | sodium: 319 mg | dietary fiber: 10.8 | total fat: 3.4 g | total carbs: 40.5 g | protein: 5.6 g Ingredients 2 ½ cups coconut water 1 ½ oranges (sliced, peeled and seeds removed) 2 kiwis (peeled and sliced) 2 tbsp flaxseeds (preferably ground or in powder form) Directions Enjoy this wonderful tasting and practical drink after blending it at high speed for at least 45 seconds. — Lisa Brian

Bacon Brussels sprouts 1 lb. of brussel sprouts (washed and trimmed) 1 tbsp. Dijon mustard Salt to taste Pepper to taste 2 tbsp. butter 6 oz. bacon Start by heating a medium skillet over medium high heat and frying the bacon until browned on both sides. Transfer to a paper towel to drain and cool. Slice the bacon into about 1 inch ling pieces. Slice the brussel sprouts in half and add them to the crock pot along with the bacon, mustard, butter, salt and pepper. Mix well cook for 4 hours on low. Then serve. Hot Wings — Karen L. Davids

Barbecued Chicken Hands-on Time: 25 min. Total Time: 1 hr. 2 (4 1/2-lb.) whole chickens, quartered 1 tsp. salt, divided 1 tsp. pepper, divided 1 small onion, diced 3/4 cup ketchup 6 Tbsp. butter 3 Tbsp. light brown sugar 1 Tbsp. Worcestershire sauce 1 1/2 tsp. hot sauce 1 1/2 tsp. dry mustard continued — Southern Living Magazine

Success Recipe: 2 cups faith, 2 cups love, 1 cup hard work, 1 cup persistence, 1 tbsp vision and a dash of swagger. — Jim Rohn

½ lb. chicken breast, chopped 1 onion, diced 2 bell peppers, chopped 1 cup sliced mushrooms 2 cups chicken stock 3 cups coconut milk 3 tbsp. curry powder Salt and pepper to taste — Tracy Daniels