Take Care Of Yourself Be Healthy Quotes & Sayings

I was just shaking and then also immediately, I had to go into 'take-care-of-business-mode' which included a change to a more healthy diet. — Christina Applegate

If I did not allow myself time to exercise and prepare for the day, I would suffer but so would my children. They need a healthy mother. We must take care of our bodies physically and spiritually to be the best provider for our precious children. — Tamara L. Chilver

What bothers her most is that she cares. Risa was always able to take care of herself, both physically and emotionally. At the state home, either you developed several layers of personal armor or you were eaten alive. When had that changed? Was it when she was forced to play music as kids were led into the building beneath her to be unwound? Was it when she made the choice to accept a shattered spine, rather than having it replaced by the healthy spine of an Unwind? Or maybe it was before that, when she realized that, against all sense and reason, she had fallen in love with Connor Lassiter? — Neal Shusterman

It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook. — Abigail Spencer

I sit at this really weird crossroads. My job requires me to take in calories. I take care of myself. I eat healthy. I exercise a lot. But then I have to go to events in cocktail dresses and look fancy, and people want to interview me about what I'm wearing, and then I'm compared to people who are wearing size 2 all the time. — Gail Simmons

I'm not trying to win an award for being the best vegetarian, just want to be healthy. Take a salt bath. Do things that my parents were never able to do. I'm blessed to do anything I want, so I decide to take the best care of my body and my family in the same way. Holistically. Vitally. — Erykah Badu

So, you want to be in a relationship and you're tired of being single, right? But let me ask you an important question: Do you have a healthy relationship with yourself? I get it! Everybody wants to be in love and feel loved, but trust me, SELF-LOVE is far more important. How is YOUR mind, YOUR body, YOUR spirit? Listen, it's okay to be single! You may not want to be single, but sometimes it's best. Learn to commit to yourself, first. Be good to yourself, take care of yourself, and love yourself! You've got to like and love who YOU are before you can give your very best to that special someone. Don't be in a rush and don't be desperate. Work on yourself first and be at peace. — Stephanie Lahart

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me. — Troy Polamalu

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape. — Marisa Miller

Finally, remember that we cannot give what we do not have. If we do not love ourselves, we will be hard pressed to love others. If we are not just with ourselves, we will find it very difficult to look for justice with others. In order to become and remain a social justice advocate, you must live a healthy life. Take care of yourself as well as others. Invest in yourself as well as in others. No one can build a house of justice on a foundation of injustice. Love yourself and be just to yourself and do the same with others. As you become a social justice advocate, you will experience joy, inspiration and love in abundant measure. I look forward to standing by your side at some point. — William P. Quigley

I try to take care of myself, and I lead a healthy lifestyle. — Alice Temperley

Take care of yourself, be healthy, and always believe you can be successful in anything you truly want — Alessandra Ambrosio

A lot of people's lives are built around a healthy lifestyle. I take really good care with what I eat, and exercise obviously has become part of your lifestyle, going to the gym, meeting with your trainer, going to yoga and all those things. As an actor, that's part of your job; it's part of our responsibility to take care of ourselves, in a way. — Mariana Klaveno

We have all met people that act 'old' or think a number makes them old, and I truly don't believe that is the case. If you have a good attitude toward aging, and you do what you can to live healthy and take care of yourself, I don't think the number matters. — Tabatha Coffey

Dear Lord, we know that You are a Father and that you love your Son. [...] We know how deep Your love is, that You know if even a hair falls from our head. Lord, we plead with You for this child. Be with the doctors that will take care of him. [...] Keep him in Your care, Lord, we pray. Keep him healthy. Let us enjoy him again. Amen. — Carolyne Aarsen

Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don't look like they all told me I had to do, but I'm healthy and strong and vital. That is enough. — Charlotte Eriksson

I AM wealthy, poor, healthy, sick, free, confined were first of all impressions or conditions felt before they became visible expressions. Your world is your consciousness objectified. Waste no time trying to change the outside; change the within or the impression; and the without or expression will take care of itself. When the truth of this statement dawns upon you, you will know that you have found the lost word or the key to every door. I AM (your consciousness) is the magical lost word which was made flesh in the likeness of that which you are conscious of being. — Neville Goddard

Heterosexual relationships seem to lead only to marriage, and for most poor dumb brainwashed women marriage is the climactic experience. For men, marriage is a matter of efficient logistics: the male gets his food, bed, laundry, TV, pussy, offspring and creature comforts all under one roof, where he doesn't have to dissipate his psychic energy thinking about them too much - then he is free to go out and fight the battles of life, which is what existence is all about.
But for a woman, marriage is surrender. Marriage is when a girl gives up the fight, walks off the battlefield and from then on leaves the truly interesting and significant action to her husband, who has bargained to 'take care' of her. What a sad bum deal.
Women live longer than men because they really haven't been living. Better blue-in-the-face dead of a heart attack at fifty than a healthy seventy-year old widow who hasn't had a piece of life's action since girlhood. — Tom Robbins

So long as I get some sleep and get to take care of myself and eat healthy and that sort of thing, I'm OK. I'm not out there digging ditches and it's not brain surgery. — Lisa Rinna

More than any other attribute of Jesus, his humility is the key to a healthy marriage. If two people make it their goal to imitate the humility of Christ, everything else will take care of itself. — Francis Chan

Eat good food, keep moving, and let your body take care of the rest. — Stephen Le

On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy. — Rajashree Choudhury

Slut-bashing and slut-shaming often are justified on the grounds that they teach girls a lesson: that they should not be sexually active at all, or that they should not be 'too' sexually active. If girls heeded this lesson, the rationale goes, they would adopt healthy behaviors. Yet we see that slut-bashing and slut-shaming cause the opposite to occur. Girls and women consistently turn to dangerous, damaging, and degrading behaviors. Calling a female a slut is like telling her, 'Do not take care of yourself, because you are worthless.' Tragically, some girls and women believe this to be true. — Leora Tanenbaum

Yes, you should be healthy and take care of yourself, but growing up, I've seen people who have horrible issues with food. — Emma Stone

When we have the disease to please, the word, "Yes" can taste of resentment. We need to take care of ourselves, first, so we can give from a place of abundance. When we give ourselves away to everyone else, first, we having nothing left, with which, to nourish ourselves. This can lead to feelings of bitterness and resentment. Giving to others should be a joyous and enriching experience. — Jaeda DeWalt

I never prayed for no money, and I never prayed for no fame. I said, 'I'll take care of that myself. You just keep me healthy and I'll do all I can to try to turn people around, to try to steer 'em in the right direction.' That's the whole trip in life, ya know. — Wolfman Jack

It's common to reject or punish yourself when you've been rejected by others. When you experience disappointment from the way your family or others treat you, that's the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain. — Christina Enevoldsen

The dignity of a physician requires that he should look healthy, and as plump as nature intended him to be; for the common crowd consider those who are not of this excellent bodily condition to be unable to take care of themselves. — Hippocrates

Until our education system is repositioned to take care of the tripartite nature of a human being - head, heart and hand, we cannot make healthy progress as a nation or individuals. — Ifeanyi Enoch Onuoha

People don't actually want to think about their own health and don't take action until they are sick. Yet employers are very motivated to get their employees healthy, since they bear most of the burden of their health care costs. — Clayton Christensen

you should also take care in preventing people from dumping negative thoughts into your brain. Healthy bodies require healthy diets that are free of junk, and cultivating a healthy mind requires much the same. — Mike Mitchell

You can get old pretty young if you don't
take care of yourself. — Yogi Berra

It would have been more to the point, more honest and more Christian, in past decades not to support those who intentionally destroyed healthy life than to rebel against those who have no other wish than to avoid disease. Moreover, a policy of laissez faire in this sphere is not only cruelty to the individual guiltless victims but also to the nation as a whole ... If the Churches were to declare themselves ready to take over the treatment and care of those suffering from hereditary diseases, we should be quite ready to refrain from sterilizing them. — Adolf Hitler

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine. — Michael Cudlitz

A healthy relationship is when two individuated adults decide to have a relationship and that becomes a third entity. They nurture the relationship and the relationship nurtures them. But they're not overly dependent or independent: They are interdependent, which means that they take care of the majority of their needs and wants on their own, but when they can't, they're not afraid to ask their partner for help." She pauses to let it all sink in, then concludes, "Only when our love for someone exceeds our need for them do we have a shot at a genuine relationship together. — Neil Strauss

In a healthy relationship, you're allowed to get pissed and in my face. Fuck, I need you to do that so I know what buttons not to push, where I can't go and avoid those places. And I'll do the same for you. Its part of learning how to take care of each other. Its fightin but its a form of communication and it's also a form of trust. We have words, we come to terms, we learn about each other and we move on stronger. — Kristen Ashley

Sometimes we need to do things we'd rather not do, in order to get the peace that we need; to look after our own well-being and to return to a healthy state. Decisions we may make may hurt others at times. Sometimes it hurts us too. I have found myself in situations like this recently. It a hard choice. But truly, there are times that we have to take care of ourselves. Sometimes there are no good choices, just painful ones ... Sometimes that's just how real life is. — Jose N. Harris

Just keep taking care of my body and all of that. Take care of your body, stay healthy. You'll be alright. — Jadeveon Clowney

I also think you should take care of yourself. You can crack up a little when these things go on for so long. You've got to bring a healthy self in here. That will help him most. He needs to feel your strength. And you need to do what you have to keep it. — Elizabeth Berg

I take care of myself. I work out every day. I eat healthy. But I like to have fun too. — Victoria Beckham