Quotes & Sayings About Suppressed Feelings

Grief is just so scary ... If we finally begin to cry all those suppressed tears, they will surely wash us away like the Mississippi River. That's what our parents told us. We got sent to our rooms for having huge feelings. In my family, if you cried or got angry, you didn't get dinner. — Anne Lamott

The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside. There is a voiceless cry resting in the depths of our souls, waiting for expression. Art gives the soul's feelings voice and form. — Daisaku Ikeda

Feelings are not to be suppressed or fixed - they're to be acknowledged. — Jennifer Lane

I believed that I was approaching the end of my days without having tasted to the full any of the pleasures for which my heart thirsted ... without having ever tasted that passion which, through lack of an object, was always suppressed ... The impossibility of attaining the real persons precipitated me into the land of chimeras; and seeing nothing that existed worthy of my exalted feelings, I fostered them in an ideal world which my creative imagination soon peopled with beings after my own heart. — Jean-Jacques Rousseau

It may be uncomfortable to express your own thoughts and feelings. It may also be uncomfortable to hear the truth of someone else's current thoughts and feelings. But those thoughts and feelings should never be suppressed. The only way that anyone can be in a real relationship is if those current truths are out on the table. Otherwise we can not really love the person we think we love, because we don't even see the truth of who they are in this moment. We are in essence, in love with an illusion. We are in essence, asking people to love an illusion of ourselves unless we are willing to be vulnerable and open enough to show them the truth of who we are in this moment. — Teal Scott

When negative feelings are suppressed positive feelings become suppressed as well, and love dies. — John Gray

My goal is simple. All I want to do is re-connect people with animals. Awaken some emotions and some feelings and some logic, that is been buried and suppressed, intentionally, by our society. — Gary Yourofsky

Our personal shadow is the "hidden unconscious aspects of [ourselves], both good and bad, which the ego has either repressed or never recognized." It is all of the incompatible thoughts, feelings, desires, fantasies, and actions that we have suppressed and repressed into the personal unconscious, along with our more primitive, undifferentiated impulses and instincts. In the Freudian view of the psyche, it is what Freud identifies as the whole of the "unconscious." It is what I like to describe as the personal psychological garbage can of our psyches. — David Schoen

In public, I hardly ever show feelings. That's what happens when everything you do is put under a magnifying glass. But if you've spent some time hiding behind your public mask, and you're back in your own environment, then all that suppressed emotions still has to be set loose. As a result you are going to behave like a nutcase. I think thats why so many people who are famous go nuts. — Robert Pattinson

Lose/Win people bury a lot of feelings. And unexpressed feelings come forth later in uglier ways. Psychosomatic illnesses often are the reincarnation of cumulative resentment, deep disappointment and disillusionment repressed by the Lose/Win mentality. Disproportionate rage or anger, overreaction to minor provocation, and cynicism are other embodiments of suppressed emotion. People who are constantly repressing, not transcending feelings toward a higher meaning find that it affects the quality of their relationships with others. — Stephen Covey

Any feeling, emotion or impulse that originates from the 'mind' can never be suppressed. — Deep Trivedi

Self-kindness: Being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or flagellating ourselves with self-criticism. Common humanity: Common humanity recognizes that suffering and feelings of personal inadequacy are part of the shared human experience - something we all go through rather than something that happens to "me" alone. Mindfulness: Taking a balanced approach to negative emotions so that feelings are neither suppressed nor exaggerated. We cannot ignore our pain and feel compassion for it at the same time. Mindfulness requires that we not "over-identify" with thoughts and feelings, so that we are caught up and swept away by negativity. — Brene Brown

If one's natural feelings are suppressed long enough one develops supernatural feelings and feels surer of having a soul. — Corra May Harris

Leaving him and going out into the paint-fuming air I had the feeling that I had been talking beyond myself, had used words and expressed attitudes not my own, that I was in the grip of some alien personality lodged deep within me. Like the servant about whom I'd read in psychology class who, during a trance, had recited pages of Greek philosophy which she had overheard one day while she worked. It was as though I were acting out a scene from some crazy movie. Or perhaps I was catching up with myself and had put into words feelings which I had hitherto suppressed. Or was it, I thought, starting up the walk, that I was no longer afraid? I stopped, looking at the buildings down the bright street slanting with sun and shade. I was no longer afraid. Not of important men, not of trustees and such; for knowing now that there was nothing which I could expect from them, there was no reason to be afraid. Was that it? I felt light-headed, my ears were ringing. I went on. — Ralph Ellison

Repressed and suppressed feelings require counter-energy to keep them submerged. It takes energy to hold down our feelings. As these feelings are relinquished, the energy that had been holding down the negativity is now freed for constructive uses. — David R. Hawkins