Support For Depression Quotes & Sayings

Then, when the Depression came, all of this changed completely. Since that time, the entire public is of a very different sort and there was not so much support for contemporary music in a direct way. — Elliott Carter

But given that depression happened to me, and I did have support, I found it was possible after a time, to achieve a kind of joy totally disconnected from the world. I wanted to be unavailable and in that place without the pain. I still want it. It is coloured white and filled with a singing silence. It is an endless ice-rink. It is Antarctica. — Jenny Diski

One of the obvious implications is that a person will have to face the fact that she cannot meet other people's expectations. This signals the end of what might be called the "camel" phase of human development. I believe it was Nietschze who suggested that for the first part of life, we are camels, trudging through the desert, accepting on our backs everybody's "shoulds" and "don'ts." Camels only know how to spit; they don't think for themselves or talk back. As the camel dies, a lion is born in its place. Lions discover both their roar and the art of preening. The lion may be a little shaky at first, so support and encouragement are vital. But once the camel begins to die (e.g., signaled by depression), there is no turning back. Symptoms occupy the space between the death of the camel and the birth of the lion. A therapist can be a good midwife during this liminal phase. — Stephen Gilligan

The tale of America coming out of the Great Depression and not only surviving but actually transforming itself into an economic giant is the stuff of legend. But the part that gives me goose bumps is what we did with all that wealth: over several generations, our country built the greatest middle class the world had ever known. We built it ourselves, using our own hard work and the tools of government to open up more opportunities for millions of people. We used it all - tax policy, investments in public education, new infrastructure, support for research, rules that protected consumers and investors, antitrust laws - to promote and expand our middle class. The spectacular, shoot-off-the-fireworks fact is that we succeeded. — Elizabeth Warren

The diabolical thing about melancholy is not that it makes you ill but that it makes you conceited and shortsighted; yes almost arrogant. You lapse into bad taste, thinking of yourself as Heine's Atlas, whose shoulders support all the world's puzzles and agonies, as if thousands, lost in the same maze, did not endure the same agonies. — Hermann Hesse

The results of decades of neurotransmitter-depletion studies point to one inescapable conclusion: low levels or serotonin, norepinephrine or dopamine do not cause depression. here is how the authors of the most complete meta-analysis of serotonin-depletion studies summarized the data: Although previously the monoamine systems were considered to be responsible for the development of major depressive disorder (MDD), the available evidence to date does not support a direct causal relationship with MDD. There is no simple direct correlation of serotonin or norepinephrine levels in the brain and mood.' In other words, after a half-century of research, the chemical-imbalance hypothesis as promulgated by the drug companies that manufacture SSRIs and other antidepressants is not only with clear and consistent support, but has been disproved by experimental evidence. — Irving Kirsch

Naturally, it causes psychological harm as well; it shouldn't surprise you that a national survey of 24,000 workers found that men and women with few social ties were two to three times more likely to suffer from major depression than people with strong social bonds.9 When we enjoy strong social support, on the other hand, we can accomplish impressive feats of resilience, and even extend the length of our lives. One study found that people who received emotional support during the six months after a heart attack were three times more likely to survive.10 Another found that participating in a breast cancer support group actually doubled women's life expectancy post surgery.11 In fact, researchers have found that social support has as much effect on life expectancy as smoking, high blood pressure, obesity, and regular physical activity.12 — Shawn Achor

Yes, depression is painful, and oppressive, and frightening and draining. But YOU are strong, and worthy, and valuable and necessary. This affirmation should be your light in the darkness. So I ask anyone who is drifting off, and tempted to retreat into mental despair...turn your light in. Find your way back. People who love you, are waiting. People who understand are waiting. Don't discount what your support system can do. Turn your light on. — Carlos Wallace

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing. — Jenny Lawson

There's nothing worse than bottling something up inside and letting it eat at you. It's like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out. — S.R. Crawford

She was determined to keep her promise of 'no fandom' to her mother. Trouble was, fandom was more than a hobby, it was a support system. Without it, Liv had no one to talk to when she was lonely. She had nothing to look forward to after school, and no outlet for creativity. Liv found herself spiraling back into melancholy.
She got up.
She went to classes.
She came home... And then did it all over again. Sleep became the escape that fandom had once been. — Danika Stone

Doesn't the Federal Farm bill help out all these poor farmers?
No. It used to, but ever since its inception just after the Depression, the Federal Farm Bill has slowly been altered by agribusiness lobbyists. It is now largely corporate welfare ... It is this, rather than any improved efficiency or productiveness, that has allowed corporations to take over farming in the United States, leaving fewer than a third of our farms still run by families.
But those family-owned farms are the ones more likely to use sustainable techniques, protect the surrounding environment, maintain green spaces, use crop rotations and management for pest and weed controls, and apply fewer chemicals. In other words, they're doing exactly what 80 percent of U.S. consumers say we would prefer to support, while our tax dollars do the opposite. — Barbara Kingsolver

Today it is hardly possible for any group to remain so isolated from others who have different values. Therefore it is necessary today for the individual to find support within himself. . . This strength within himself - through access to his own real needs and feelings and the possibility of expressing them - thus becomes crucially important for him on the one hand, and on the other made enormously more difficult through living in contact with various different value systems. These factors can probably explain the rapid increase of depression in our time and also the general fascination with various groups. — Alice Miller

It is similar to one brother asking another, "Why did you grow up to be a drunk?" The answer is "Because Dad was a drunk." The second brother then asks, "Why didn't you grow up to be a drunk?" The answer is "Because Dad was a drunk." Some more complete answers are found in Robert Ressler's classic book Whoever Fights Monsters. He speaks of the tremendous importance of the early puberty period for boys. Before then, the anger of these boys might have been submerged and without focus, perhaps turned inward in the form of depression, perhaps (as in most cases) just denied, to emerge later. But during puberty, this anger collides with another powerful force, one of the most powerful in nature: sexuality. Even at this point, say Ressler and others, these potential hosts of monsters can be turned around through the (often unintentional) intervention of people who show kindness, support, or even just interest. I can say from experience that it doesn't take much. — Gavin De Becker

It would have been really easy, a thousand times a day, to feel as though I was less than who I was before. I had, after all, lost my mind and therefore had legitimate reason to feel sorry for myself. But fortunately, my right mind's joy and celebration were so strong that they didn't want to be displaced by the feeling that went along with self-deprecation, self-pity, or depression. Part of getting out of my own way meant that I needed to welcome support, love, and help from others. — Jill Bolte Taylor

My friends define a soulmate as a lifelong friend, confidant, support system, and spiritual partner. I believe Richard Bach defined it best as "someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we're pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we're safe in our own paradise. — Isma Williams

If David had been diagnosed with diabetes at a young age, members of his family, school, and church would have undoubtedly mobilized support. His caregivers would have communicated his need for dietary changes, exercise, and/or insulin. This was not the case when David exhibited the earliest signs of depression. The myth persists that mental illness is a character flaw. It is my hope that one day disorders of the brain will be treated with as much care, compassion, and tenacity as diseases of any other organs in our bodies. — Sheila Hamilton

The proliferation of support groups suggests to me that too many Americans are growing up in homes that do not contain a grandmother. A home without a grandmother is like an egg without salt ... The emotionally satisfying discussions that take place in Chronic Pain Outreach and Depression Resources are simply updated versions of the grandmotherly practice of hanging crepe. We could eliminate much of the isolation that support groups exist to fill and save the "traditional family" that everybody is so worried about if more couples took their aging parents to live with them. — Florence King

Can't you do just a little bit more?
pleading with Nazarenes in the 1930's Great Depression to support their missionaries) — J.G. Morrison

Stop shying away from people. If you actually took a moment to listen to what they have to say, they might just say something that will change your life. — S.R. Crawford

The idea of storage as a solution of economic problems at least has the support of common sense.It is diametrically opposed to the topsy-turvy Alice-in-Wonderland reasoning that has marked so much of our depression thinking and policy. — Benjamin Graham

We did a show called The Orphan Train, during the depression, when families didn't have enough money to support their children, they'd put them on the train and hope someone would pick them up who had enough money to support their children. — Robert Stack

The next stage, culture shock or cultural fatigue, may follow as the newcomer is increasingly frustrated by disorienting cultural cues. Deprivation of the familiar may cause a loss of self-esteem, depression, anger, or withdrawal. The severity of this shock will vary as a function of the personality of the individual, the emotional support available, and the perceived or actual differences between the two cultures. — Lynne T. Diaz-Rico

... adults with SM are significantly more likely than the general population to develop other mood- and anxiety-related conditions, most notably depression, generalised anxiety, panic disorder, social anxiety and PTSD. For some, chronic mental health conditions are a factor in their lives. Most indicated that they felt their long-term mental health conditions could have been avoided with appropriate support at the appropriate time in childhood. — Carl Sutton

I do not crave anyone that will fix me. Just someone who will hold my hand while I fix myself. — Unknown

The goal was to get sane, to get whole, to be complete enough to support someone else. — Emma Forrest

Bipolar depression really got my life off track, but today I'm proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, support and treatment they need. — Demi Lovato

Discussions of the economy, especially during times of crisis, are often framed in terms of lessons we supposedly learned during the Depression of the 1930s. If we are not to endure terrible times like those again, we are told, we must support whatever form of state intervention is currently being peddled. — Thomas Woods

Me: "I refuse to attend Support Group."
Mom: "One of the symptoms of depression is disinterest in activities."
Me: "Please just let me watch America's Next Top Model. It's an activity."
Mom: "Television is a passivity."
Me: "Ugh, Mom, please."
Mom: "Hazel, you're a teenager. You're not a little kid anymore. You need to make friends, get out of the house, and live your life."
Me: "If you want me to be a teenager, don't send me to Support Group. Buy me a fake ID so I can go to clubs, drink vodka, and take pot."
Mom: "You don't take pot, for starters."
Me: "See, that's the kind of thing I'd know if you got me a fake ID."
Mom: "You're going to Support Group."
Me: "UGGGGGGGGGGGGG."
Mom: "Hazel, you deserve a life. — John Green

The degree to which a surviving parent copes is the most important indicator of the child's long-term adaptation. Kids whose surviving parents are unable to function effectively in the parenting role show more anxiety and depression, as well as sleep and health problems, than those whose parents have a strong support network and solid inner resources to rely on. — Hope Edelman

Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would. — Elizabeth Wurtzel

In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them. — Elizabeth Wurtzel

When I talk to the National Alliance on
Mental Illness (NAMI) and other patient
support groups, I take questions at the
end. At one talk I was asked, "What's
the difference between yourself and
someone without mental illness?"
At another talk I was asked, "How do
you make the voices be not so mean?"
I wish I knew. — Mark Vonnegut

When you study postpartum depression, there is a very clear understanding that in communities where you see more support, there is less depression. — Ariel Gore

Mother had to support herself at age 18 because it was during the depression and when my grandfather lost the farm and there was no place for her; she worked as an assistant to a maid. — Peter Agre