Sugary Foods Quotes & Sayings

The report then provided recommendations on how we might remain cancer free. The first is to "be as lean as possible" and "to avoid weight gain and increased waist circumference through adulthood." The second recommendation is to "be physically active as part of everyday life," because the experts who wrote this report believe that "physical activity protects against weight gain, overweight and obesity" and by doing so protects against cancer. And the third recommendation is to "limit consumption of energy-dense foods [and] avoid sugary drinks," because this is also thought "to prevent and control weight gain, overweight and obesity. — Gary Taubes

Spirits have cravings
they're only human (well, some of them are)
but the amazing thing about these cravings is that they are SLIMMING POSITIVE! That's right, spirits don't crave sugary foods, or fat, or chocolate, or deep-fried carbs. They crave HEALTHY food like raw liver and bugs and those tiny dried-up foods you find in old attics and the better-stocked graveyards. — Chris Dolley

Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'. — Ken Keyes Jr.

Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism. — Suzanne Somers

Refined carbohydrates are the starches and sugars obtained from plants by mechanically stripping off their outer layers, which contain most of the plant's vitamins, minerals, protein and fiber. This "food" (regular sugar, white flour, etc.) has very little nutritional value. Foods such as pastas made from refined flour, sugary cereals, white bread, candies and sugar-laden soft drinks should be avoided as much as possible. But do eat whole, complex carbohydrate-containing foods such as unprocessed fresh fruits and vegetables, and whole grain products like brown rice and oatmeal. These unprocessed carbohydrates, especially from fruits and vegetables, are exceptionally health-promoting. — T. Colin Campbell

Seven Guidelines For a Healthy Diet
1. Substitute low-fat foods for high-fat foods
2. Cut down on meat-eat low on the food chain
3. Avoid salty and sugary foods
4. Cut down on sugar
5. Emphasize whole grains
6. Beware of alcohol
7. Emphasize the Healthy Five:
Raw unsalted nuts and sesame seeds
Sprouted seeds such as soybeans
Fresh raw wheat bran and wheat germ
Yogurt and kefir
Fresh fruits and vegetables — Jane Fonda

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. — Michael Pollan

It's also vital to limit the amount of sugary foods your baby eats, especially drinks on which she may suck for a long time. — Colin Cooper

Simplifying your meals means shunning all unhealthy choices like French fries, fatty foods, sugary foods, salty foods, etc. Simplifying your eating habits will save you from lots of troubles in the long run. — George Lucas

People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' — Richard Simmons

As we give, we find that sacrifice brings forth the blessings of heaven, and in the end, we learn that it was no sacrifice at all. — Spencer W. Kimball

These people are the air I breathe and the blood I bleed. They are my courage. I will not let them down. I — Amy Ewing

When you accept fallibility within yourself you become more perfect. — Bryant McGill

I was a big Batman fan when I was a kid. — Jonathan Nolan

For me, the most important word in cinema is the word freedom. For example, in Europe, we've got freedom, we've got the final cut and that's something which is marvellous. — Jean-Pierre Jeunet

You know what we call pedestrians in Morganville? Mobile bloodbanks. — Rachel Caine

So every dollar spent on finding some gene or hormone to explain why becoming fat is not because of sugary drinks, fried foods or unchecked gluttony is a dollar not spent on getting food for the hungry, vaccines for babies, shelter for the homeless. But the rules are made by the ones in power, these neo-Brahmins, and we must follow them if we want to survive in this global village. — Anirban Bose

Hunters will tell you that a moose is a wily and ferocious forest creature. Nonsense. A moose is a cow drawn by a three-year-old. — Bill Bryson

Well, my mother always told me that reading SF would rot my mind, ruin my morals, and lead me into hanging around with disreputable characters. And thank God, she was right!" -- Bruce Arthurs — Bruce Arthurs

The desire to be famous is infantile, and humanity has never lived in an age when infantilism was more sanctioned and encouraged than now. Infantile foods in the form of crisps, chips, sweet fizzy drinks and pappy burgers or hot dogs smothered in sugary sauce are considered mainstream nutrition for millions of adults. Intoxicating drinks disguised as milkshakes and soda pops exist for those whose taste buds haven't grown up enough to enjoy the taste of alcohol. As in food so in the wider culture. Anything astringent, savoury, sharp, complex, ambiguous or difficult is ignored in favour of the colourful, the sweet, the hollow and the simple. — Stephen Fry

My mother, Yolanda, was a little girl who never grew up, and sometimes we would laugh, and I would say things like, 'Okay, so now it looks like I am your mother and you are my daughter,' to which she would reply, 'Well, yes. Handle it and pamper me.' — Thalia

Of course it's also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness. — Michael Pollan

There are basically two ways to help people get sufficient money to fund their entire retirement. The first is to get people to save more money, and to start saving at a younger age. The second approach is to get people to die at a younger age. The easier approach, by far, is getting people to die younger. And how might we achieve this? By allowing citizens to smoke. By subsidizing sugary and fatty foods. By limiting access to preventive health care etc. When we think about retirement savings in these terms, it seems that we're already doing the most we can on this front. — Dan Ariely