Quotes & Sayings About Sugary Drinks

The report then provided recommendations on how we might remain cancer free. The first is to "be as lean as possible" and "to avoid weight gain and increased waist circumference through adulthood." The second recommendation is to "be physically active as part of everyday life," because the experts who wrote this report believe that "physical activity protects against weight gain, overweight and obesity" and by doing so protects against cancer. And the third recommendation is to "limit consumption of energy-dense foods [and] avoid sugary drinks," because this is also thought "to prevent and control weight gain, overweight and obesity. — Gary Taubes

Sugary drinks are blamed for increasing the rates of chronic disease and obesity in America. Yet efforts to reduce their consumption through taxes or other measures have gone nowhere. The beverage industry has spent millions defeating them. — Robert Reich

Refined carbohydrates are the starches and sugars obtained from plants by mechanically stripping off their outer layers, which contain most of the plant's vitamins, minerals, protein and fiber. This "food" (regular sugar, white flour, etc.) has very little nutritional value. Foods such as pastas made from refined flour, sugary cereals, white bread, candies and sugar-laden soft drinks should be avoided as much as possible. But do eat whole, complex carbohydrate-containing foods such as unprocessed fresh fruits and vegetables, and whole grain products like brown rice and oatmeal. These unprocessed carbohydrates, especially from fruits and vegetables, are exceptionally health-promoting. — T. Colin Campbell

It's also vital to limit the amount of sugary foods your baby eats, especially drinks on which she may suck for a long time. — Colin Cooper

One of the joys of being a grandparent is giving your grandchild caffeinated sugary drinks late in the day, and sending them home. Do you have any idea how many years I had to wait for that? — Neil Leckman

The desire to be famous is infantile, and humanity has never lived in an age when infantilism was more sanctioned and encouraged than now. Infantile foods in the form of crisps, chips, sweet fizzy drinks and pappy burgers or hot dogs smothered in sugary sauce are considered mainstream nutrition for millions of adults. Intoxicating drinks disguised as milkshakes and soda pops exist for those whose taste buds haven't grown up enough to enjoy the taste of alcohol. As in food so in the wider culture. Anything astringent, savoury, sharp, complex, ambiguous or difficult is ignored in favour of the colourful, the sweet, the hollow and the simple. — Stephen Fry

So every dollar spent on finding some gene or hormone to explain why becoming fat is not because of sugary drinks, fried foods or unchecked gluttony is a dollar not spent on getting food for the hungry, vaccines for babies, shelter for the homeless. But the rules are made by the ones in power, these neo-Brahmins, and we must follow them if we want to survive in this global village. — Anirban Bose

Clearly this is a tough economic time, and a lot of families are hurting. So when we talk to parents, we talk about small changes for kids and things that don't cost extra money. Like adding water and eliminating sugary drinks and sodas. That's going to save money right there. Or adding a few more vegetables. — Michelle Obama