Suffering With Depression Quotes & Sayings

All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud
the obstacles of life and its suffering ... The mud speaks of the common ground that humans share, no matter what our stations in life ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. — Goldie Hawn

Writers, especially poets, are particularly prone to madness. There exists a striking association between creativity and manic depression. Why are more creative people prone to madness? They have more than average amounts of energies and abilities to see things in a fresh and original way - then because they also have depression, I think they're more in touch with human suffering. — Nick Flynn

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. — Kay Redfield Jamison

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

For six days I didn't get up except to make a cup of tea, or fry an egg, or lie in the skinny bath gazing at a cracked ceiling. The days punished me with their slowness, piling up the hours on me, spreading their joylessness about the room.
A doctor would have said I was suffering from depression. Everything I have read since suggests this was the case. But when you are in the grip of something like that it doesn't usefully announce itself. No. what happens is you sit in a dark, dark cave, and you wait. If you are lucky there is a pinprick of light, and if you are especially lucky that pinprick will grow larger and larger, until one day the cave appears to slip behind, and just like that you find yourself in daylight and free. This is how it happened for me. — Lloyd Jones

Sometimes, I get so consumed by depression that it is hard to believe that the whole world doesn't stop and suffer with me. — Elizabeth Wurtzel

Suicidal pain includes the feeling that one has lost all capacity to effect emotional change. The agony is excruciating and looks as if it will never end. There is the feeling of having been beaten down for a very long time. There are feelings of agitation, emptiness, and incoherence. 'Snap out of it and get on with your life,' sounds like a demand to high jump ten feet. — David L. Conroy

No worst, there is none. Pitched past pitch of grief,
More pangs will, schooled at forepangs, wilder wring.
Comforter, where, where is your comforting?
Mary, mother of us, where is your relief?
My cries heave, herds-long; huddle in a main, a chief-
woe, world-sorrow; on an age-old anvil wince and sing
Then lull, then leave off. Fury had shrieked 'No ling-
ering! Let me be fell: force I must be brief'.
O the mind, mind has mountains; cliffs of fall
Frightful, sheer, no-man-fathomed. Hold them cheap
May who ne'er hung there. Nor does long our small
Durance deal with that steep or deep. Here! creep,
Wretch, under a comfort serves in a whirlwind: all
Life death does end and each day dies with sleep. — Gerard Manley Hopkins

Eventually sinking into despair, [Heinrich von Kleist] shot himself in 1811 as part of a suicide pact made with a woman suffering from incurable cancer. — Nicholas Tucker

People often write me and ask how I keep my wood floors so clean when I live with a child and a dog, and my answer is that I use a technique called Suffering From a Mental Illness. — Heather Armstrong

A small insect, clearly suffering from acute depression, decided that my open mouth was the ideal route for a suicide mission. With kamikaze-like determination, it rocketed down my throat and splattered against my tonsils. - Calma Harrison — Barry Jonsberg

Artemis: (shocked) Why, Doctor? This is a sensitive area. For all you know I could be suffering from depression.
Doctor Po: I suppose you could. Is that the case?
Artemis: (head in hands) It's my mother, Doctor.
Doctor Po: Yes?
Artemis: My mother, she ...
Doctor Po: Your mother, yes?
Artemis: She forces me to endure this ridiculous therapy when the school's so-called counsellors are little better than misguided do-gooders with degrees. — Eoin Colfer

[W]e need not become fixated upon our own suffering, whatever its origin. We offer it up, thus participating in the well-being of the universe. When we experience an illness or depression not as our own but as the universe's, we are one with all beings who experience this kind of suffering. (78) — Jean-Yves Leloup

What use were his talons and fangs to the dying tiger? In the clutches, say, to make matters worse, of a boa-constrictor? But apparently this improbable tiger had no intention of dying just yet. On the contrary, he intended taking a little walk, taking the boa-constrictor with him, even to pretend, for a while, it wasn't there. — Malcolm Lowry

No one can sing well, play well, or write well, without living through moments of the deepest pain and anguish. Every real talent has known times of torturing depression when the heart in its agony has cried out to God: "Why hast Thou forsaken me? What have I done that I should suffer so?" And then, at the very darkest moment, suddenly, the veil is torn from their eyes! Truth, with her flaming torch, stands before them, and they understand that God sends them suffering to strengthen and ennoble their talent, that it may touch men's hearts and show to tired wanderers on earth glimpses of heaven. — Aimee Dostoyevsky

James intentionally enlarges the scope of suffering when he writes, "trials of many kinds." By doing this, he invites those who experience depression to learn that, whatever the cause, depression will test our faith and serve as a catalyst for growth rather than a reason for despair. Yes, depression is spiritual in the same way that all suffering brings us face-to-face with critical spiritual realities. — Edward T. Welch

Since I am suffering with type 2 bipolar disorder mainly on the depressive side of the bipolar disorder.
I am not afraid nor am I disappointed with it; if this is what God Almighty want me to have; I will make sure that I will make good use of this disorder; and, be the best person that I can be. — Temitope Owosela

And must I then, indeed, Pain, live with you
all through my life?-sharing my fire, my bed,
Sharing-oh, worst of all things!-the same head?-
And, when I feed myself, feeding you too? — Edna St. Vincent Millay

'The Big Girls' has always seemed to me to be a story about different kinds of families - a divorced mother with a child; a father with his child and his girlfriend; a mother of three children, suffering from postpartum depression; and the rigid artificial families maintained by women in prison - all potentially perilous. — Susanna Moore

Inertia: Inertia means giving in to old habits and conditioning. Whatever the cause of depression, anxiety, trauma, insecurity, or grief, these states linger if you take a passive attitude. "That's just how things are" is the motto of inertia. Become aware of how doing nothing is actually the way you've trained yourself to keep things the same. Do you sit and dwell on your suffering? Do you reject helpful advice before even considering it? Do you know the difference between griping and genuinely airing your feelings with the intention of healing them? Examine the routine of your suffering and break out of it. — Deepak Chopra

He wrote arguments for and against life; he began to think the slowest and most painful form of suicide was living, running the whole decathlon of suffering, no breather or bottled water. Fear of dying was irrational. Death was utilitarian. Decrease in net resource consumption and planetary suffering. Increase in net comedy. There was no afterlife but there was a right-before-death, and medical research said it was loopy and nice, all white lights and gentle voices. With booze it wasn't even scary. Some people with terrible lives didn't kill themselves, but that didn't mean they shouldn't. Most people weren't alive and didn't mind. You couldn't regret it. — Tony Tulathimutte

And that fear I'd felt, the disembodying confusion, seemed to be a drug I was now addicted to, because moving through the ordinary world- watching CNN, reading the Times, walking to Sant Ambroeus to have a coffee at the bar- made me feel exhausted, even depressed. Perhaps I was suffering from the same problem as the man who'd sailed around the world and now on land, facing his farmhouse, his wife and kids, understood that the constancy of home stretching out before him like a dry flat field was infinitely more terrifying than any violent squall with thirty-foot swells. — Marisha Pessl

I learned that I suffered from bipolar II disorder, a less serious variant of bipolar I, which was once known as manic depression. The information was naturally frightening; up to 1 in 5 people with bipolar disorder will commit suicide, and rates may even be higher for those suffering from bipolar II. — Ayelet Waldman

Like an attack this melancholy comes from time to time. I don't know at what intervals, and slowly covers my sky with clouds. It begins with an unrest in the heart, with a premonition of anxiety, probably with my dreams at night. People, houses, colors, sounds that otherwise please me become dubious and seem false. Music gives me a headache. All my mail becomes upsetting and contains hidden arrows. At such times, having to converse with people is torture and immediately leads to scenes ... Anger, suffering, and complaints are directed at everything, at people, at animals, at the weather, at God, at the paper in the book one is reading, at the material of the very clothing one has on. But anger, impatience, complaints and hatred have no effect on things and are deflected from everything, back to myself. — Hermann Hesse

If you are reading this book and you feel that way too then you are not alone. I understand how you feel. I think that anyone who has suffered from even mild depression understands how it feels. Yet we forget that others understand our suffering. We withdraw, isolate or shut down completely. We lose ourselves in our selves, and in the illness.
It doesn't have to be that way. If we connect with even one other human being who understands, we take one step out of the illness. Life is about connection. There is nothing else. Depression is the opposite; it is an illness defined by alienation. So I offer this book by way of connection. I offer it, too, as a source of hope. I hope that by sharing what I was like, what happened and what I am like now, that it may bring someone else comfort. — Sally Brampton

It throbbed and pulsed, channeled by elemental forces of fear, love, hope, and sadness. The bow stabbed and flitted across the strings in a violent whorl of creation; its hairs tore and split until it seemed the last strands would sever in a scrape of dissonance. Those who saw the last fragile remnants held their breath against the breaking. The music rippled across the ship like a spirit, like a thing alive and eldritch and pregnant with mystery. The song held. More than held, it deepened. It groaned. It resounded in the hollows of those who heard. Then it softened into tones long, slow, and patient and reminded men of the faintest stars trembling dimly in defiance of a ravening dark. At the last, when the golden hairs of the bow had given all the sound they knew, the music fled in a whisper. Fin was both emptied and filled, and the song sighed away on the wind. — A.S. Peterson

I have prayed many times that God would give me wisdom and I concur with Solomon here when he says that with "much wisdom there is much grief." The more you know, the harder life is. The more pain and suffering you see, the more you come to realize that "it is a grievous task which God has given to the sons of men. — Lisa Bedrick

As it stands, the diagnostic criteria for depression are so loose that two people with absolutely no symptoms in common can both end up with the same unitary diagnosis of depression. For this reason especially, the concept of depression as a mental disorder has been charged with being little more than a socially constructed dustbin for all manner of human suffering. — Neel Burton

Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again. — David D. Burns

Suffering is one very long moment. We cannot divide it by seasons. We can only record its moods, and chronicle their return. With us time itself does not progress. It revolves. It seems to circle round one centre of pain. — Oscar Wilde

I have sometimes thought that I have been burdened with a pack of ten misfortunes, any one of which if borne by my neighbor would be enough to make a murderer out of him. — Osamu Dazai

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously. — Ruby Wax