Quotes & Sayings About Suffering From Mental Illness

All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain. — William Styron

There is an element of selfishness to this, I suppose. It feels pretty good to be able to so quickly help someone. That is, after all, one of the great emotional payoffs of medicine. That isn't to say that ECT is either a panacea or without flaws - but when used in the right way for the right purposes it's of great benefit, and condemning it because it isn't perfect would lead to more suffering and harm, no less.

It was one of the most difficult things I have ever done in my life. I have memory problems as a residual of it; however, I'm alive. That was the main point. — Kitty Dukakis

Can you admit on here that you have an affliction for millions of other people to see? Then that is great and a huge step towards your recovery. — Stanley Victor Paskavich

To become a fad, a psychiatric diagnosis requires 3 preconditions: a pressing need, an engaging story, and influential prophets. The pressing need arises from the fact that disturbed and disturbing kids are very often encountered in clinical, school, and correctional settings. They suffered and cause suffering to those around them - making themselves noticeable to families, doctors, and teachers. Everyone feels enormous pressure to do something. Previous diagnoses (especially conduct or oppositional disorder) provided little hope and no call to action. In contrast, a diagnosis or childhood Bipolar Disorder creates a justification for medication and for expanded school services. The medications have broad and nonspecific effects that are often helpful in reducing anger, even if the diagnosis is inaccurate. — Allen Frances

depressive symptoms are a sign to the suffering individual that all is not right with him or her and major adjustments need to be made. Many of the case histories I have used to demonstrate other principles can also be used to illustrate this one: that the unpleasant symptoms of mental illness serve to notify people that they have taken the wrong path, that their spirits are not growing and are in grave jeopardy. — M. Scott Peck

Mental illness leaves a huge legacy, not just for the person suffering it but for those around them. — Lysette Anthony

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. — Kay Redfield Jamison

But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface. — Katie Kacvinsky

No death, no suffering. No funeral homes, abortion clinics, or psychiatric wards. No rape, missing children, or drug rehabilitation centers. No bigotry, no muggings or killings. No worry or depression or economic downturns. No wars, no unemployment. No anguish over failure and miscommunication. No con men. No locks. No death. No mourning. No pain. No boredom. No arthritis, no handicaps, no cancer, no taxes, no bills, no computer crashes, no weeds, no bombs, no drunkenness, no traffic jams and accidents, no septic-tank backups. No mental illness. No unwanted e-mails. Close friendships but no cliques, laughter but no put-downs. Intimacy, but no temptation to immorality. No hidden agendas, no backroom deals, no betrayals. Imagine mealtimes full of stories, laughter, and joy, without fear of insensitivity, inappropriate behavior, anger, gossip, lust, jealousy, hurt feelings, or anything that eclipses joy. That will be Heaven. — Randy Alcorn

We have to get the word out that mental illnesses can be diagnosed and treated, and almost everyone suffering from mental illness can live meaningful lives in their communities. — Rosalynn Carter

The foundation of all mental illness is the unwillingness to experience legitimate suffering. — Carl Jung

People often write me and ask how I keep my wood floors so clean when I live with a child and a dog, and my answer is that I use a technique called Suffering From a Mental Illness. — Heather Armstrong

Moreover, the genuine lover always respects and even encourages this separateness and the unique individuality of the beloved. Failure to perceive and respect this separateness is extremely common, however, and the cause of much mental illness and unnecessary suffering. — M. Scott Peck

One of the things psychologists used to say was that if you are depressed, anxious or angry, you couldn't be happy. Those were at opposite ends of a continuum. I believe that you can be suffering or have a mental illness and be happy - just not in the same moment that you're sad. — Martin Seligman

To some extent, sanity is a form of conformity. People are always selling the idea that people who have mental illness are suffering. But it's really not so simple. I think mental illness or madness can be an escape also. — John F. Nash

When you have mental illness it's common to be shunned by your family or friends it wouldn't happen if they knew the pain you were in. — Stanley Victor Paskavich

I don't suffer from a mental illness, I live with it. — David Feherty

If you want your Demons to go away quit using the words they taught you to say — Stanley Victor Paskavich

This tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness — Charles R. Swindoll

When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let's take illness as an example. We have to face the fact that life is not always perfect and that disease occasionally happens. When you fall into a painful situation or get sick, the best thing to do is to think about the greater anguish being suffered by so many of our fellow creatures. This is more productive than being concerned about one's own suffering and compounding it with worry, giving too much attention to the pain — Doug "Ten" Rose

The statistics on sanity are that one out of every four people is suffering from a mental illness. Look at your 3 best friends. If they're ok, then it's you. — Rita Mae Brown

In any case, when we avoid the legitimate suffering that results from dealing with problems, we also avoid the growth that problems demand from us. It is for this reason that in chronic mental illness we stop growing, we become stuck. And without healing, the human spirit begins to shrivel. — M. Scott Peck

After college, I went through my own shit and decided that all physical suffering in the world couldn't compare to mental anguish. And when I got myself, I decided to help other people. — Ned Vizzini

You do not need to be temperamental or upset to be a novelist. Don't embrace the tortured artist rhetoric that any life difficulties might serve to benefit and enhance your writing. That's damaging. Counterintuitive. Writing can be so incredibly lonely, and when you're alone with your thoughts for long enough to produce a hundred thousand words of your own headspace, it can be scary. Suffering is not good for your art. Mental health care is. So talk to someone other than your future readers about the problems you are facing. Someone you know and trust. There is no shame in asking for help. — Bryant A. Loney

All this mental illness of our occurred simply bc we lived immorally. We suffered from our immoral life, to smother our suffering we committed various abnormal acts.
I disliked him, bc I understood that he was a dirty adulterer. — Leo Tolstoy

It is painful for the plant which is myself to live in the atmosphere and light of this world. Somewhere an element is lacking which would permit me to continue. — Osamu Dazai

The process of reforming the mental health system never includes the complaints that families and caregivers have regarding a need for increased access to resources, treatment, education, and financial support. Reform has continued to ignore the basic needs of families and suffering individuals with severe mental illness and special needs. — Tamara Hill

As it stands, the diagnostic criteria for depression are so loose that two people with absolutely no symptoms in common can both end up with the same unitary diagnosis of depression. For this reason especially, the concept of depression as a mental disorder has been charged with being little more than a socially constructed dustbin for all manner of human suffering. — Neel Burton

The people I know who suffer from mental illness, sometimes they do connect you to what it is to be really human. There's a vulnerability there, there's something very potent. — Maya Forbes

The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about. — Jonathan Harnisch

We've all seen the headlines implying that people with PTSD are dangerous. We must not resort to thinking, due to fear, that a person with PTSD equals a ticking time bomb. The stigma surrounding PTSD is so negative. It arouses concerns and provokes whispers and worried glances. People don't understand it at all. They assume I'm a potential powder keg just waiting for a spark to set me off into a rage, and that's just not true, about me or any person with PTSD. I have never physically assaulted anyone out of anger or rage. I'm suffering with it and people are afraid to ask me about it. — James Meuer

People are always selling the idea that people with mental illness are suffering. I think madness can be an escape. If things are not so good, you maybe want to imagine something better. — John Forbes Nash Jr.

It takes all my strength to do daily tasks. To some people, I'm just a number. I'm a projected food stamps debit card lifetime member. I'm seen as crazy or insane, but it doesn't matter. I know I am bigger than my suffering. — Jacquelyn Nicole Davis

A man who under the influence of mental pain or unbearably oppressive suffering sends a bullet through his own head is called a suicide; but for those who give freedom to their pitiful, soul-debasing passions in the holy days of spring and youth there is no name in man's vocabulary. After the bullet follows the peace of the grave: ruined youth is followed by years of grief and painful recollections. He who has profaned his spring will understand the present condition of my soul. I am not yet old, or grey, but I no longer live. Psychiaters tell us that a solider, who was wounded at Waterloo, went mad, and afterwards assured everybody - and believed it himself - that he had died at Waterloo, and that what was now considered to be him was only his shadow, a reflection of the past. I am now experiencing something resembling this semi-death.. — Anton Chekhov

The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community. — Cherie Carter-Scott

Adam returned his gaze to the cross. The Jesus was hurting. Guilt simmered and then boiled in him. Jesus had a whole world of suffering and horror to worry about and here Adam was in all his punk puniness. He didn't want to add to Jesus's burdens, but...

'Sorry about that. Look, I know you're busy and I don't want to get greedy with your time, but still, if you could just help me... If you could find a minute, please, please, please, dear sweet Jesus, fix me. — Teresa Toten

You can't go wrong in choosing anything, and I love people who dodge all the gender-imperative rubbish that society torments us all with. I love the fact that he didn't think heterosexuality resolved anything at all, meaning, I assume, that he didn't think it was enough just to be heterosexual. You read him and you are immediately convinced that the rest of the world is suffering a mass mental illness. I love writers like that. — Morrissey

I'll say it again - mental illness is a physical illness. You wouldn't consider going up to someone suffering from Alzheimers to yell, "Come on, get with it, you remember where you left your keys?" Let us shout it from the rooftops until everyone gets the message; depression has and nothing to do with having a bad day or being sad, it's a killer if not taken seriously. — Ruby Wax

If suffering like hers had any use, she reasoned, it was not to the sufferer. The only way that an individual's pain gained meaning was through its communication to others. — Diane Wood Middlebrook

Certain empty houses that seemed to stare like the faces of people suffering from terrible mental illness. An empty barn on the outskirts of town, the hayloft door swinging open and closed on rusty hinges, first disclosing darkness, then hiding it, then disclosing it again. — Stephen King

On the ward there was hurt and pain so big and so deep that speech could not express it. I had been interested in philosophy, and suddenly philosophy came alive for me, for here the basic questions of human existence were not abstractions: they were embodied in human suffering — Frank X. Barron