Quotes & Sayings About Suffering And Joy
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Top Suffering And Joy Quotes

There are many of us who live alongside others, less fortunate, watching them go through everyday suffering for one reason or another, and we're not moving even our little finger to help them. It's in human nature, unfortunately: for the most part, the only people we genuinely care about are ourselves. However, once in a while we encounter different species, different kind of human beings among us: full of compassion, willing and wanting to help, and doing so with joy and happiness. Those are a rarity. But you know what, my dear? Being one of them is not a special calling- it's a choice. So what will you choose, huh? — Yoleen Valai

The Christian life begins not with high deeds and achievements but with the most simple and ordinary act of humble asking. Then the life and joy grow in us over the years through commonplace, almost boring practices. Daily obedience, reading and prayer, worship attendance, serving our brothers and sisters in Christ as well as our neighbors, depending on Jesus during times of suffering. And bit by bit our faith will grow, and the foundation of our lives will come closer to that deep river of joy. Don't — Timothy J. Keller

To build a church when a school house is needed is to perpetrate a theft upon education.
To build a church when a hospital is needed is to take from the parched lips of the sick the cup of relief and from the suffering the merciful hand of help.
When the object of man's conduct will be to improve the conditions of his fellow man and not the appeasement of a mythical God, he will become more understanding and more indulgent of the frailties, mistakes, and action of others, and by the same token he will become more appreciative of their efforts.
He will develop a greater consciousness to avoid mistakes and to prevent injury. Life and its living will take on a greater significance, and our efforts and energies will be devoted to creating as much joy and happiness as possible for all living creatures. — Joseph Lewis

The process of transforming the heart can be difficult because as we open it, we inevitably encounter our own pain and become more aware of the pain of others. In fact, much of our personality is designed to keep us from experiencing this suffering. We close down the sensitivity of our hearts so that we can block our pain and get on with things, but we are never entirely successful in avoiding it. Often, we are aware of our suffering just enough to make ourselves and everyone around us miserable. Carl Jung's famous dictum that "neurosis is a substitute for legitimate suffering" points to this truth. But if we are not willing to experience our own hurt and grief, it can never be healed. Shutting out our real pain also renders us unable to feel joy, compassion, love, or any of the other capacities of the heart. — Don Richard Riso

We were young and the focus on human suffering gave our retreats gravitas. But suffering is not the goal, it is the beginning of the path. Now in the retreat I teach, I also encourage participants to awaken to their innate joy. From the very beginning I encourage them to allow the moments of joy and well-being to deepen, to spread throughout their body and mind. Many of us are conditioned to fear joy and happiness, yet joy is necessary for awakening. As the Persian mystic Rumi instructs us, 'When you go to a garden, do you look at thorns or flowers? Spend more time with roses and jasmine. — Jack Kornfield

We see with our hearts. Our eyes are simple catalysts that carry images. Our eyes capture flowers and out heart knows serenity. Our eyes capture a child at play and our heart knows joy. They capture beauty and we know love. They capture war and we are acquainted with mortality. My eyes captured hatred and suffering, and my heart knew sorrow. They captured death and destruction and my heart knew fear. — Leslie Haskin

It was easy to be good and kind in times of plenty. The trying times were the moments that defined a man.
And love? Love was something that did much to change a person. It brought joy as it brought suffering, and in turn brought about those moments that defined one's character. Love gave life to the lifeless. It was the greatest of all living powers.
But, as with all things, love had a dark side to it. — Renee Ahdieh

What a wonder is it, that two natures infinitely distant, should be more intimately united than anything in the world; and yet without any confusion! That the same person should have both a glory and a grief; an infinite joy in the Deity, and an inexpressible sorrow in the humanity! That a God upon a throne should be an infant in a cradle; the thundering Creator be a weeping babe and a suffering man, are such expressions of mighty power, as well as condescending love, that they astonish men upon earth, and angels in heaven. — Thomas Goodwin

Become disinterested in your pain and suffering. Only then can you make space for your longstanding joy. — David Ault

At present, I am mainly observing the physical motion of mountains, water, trees and flowers. One is everywhere reminded of similar movements in the human body, of similar impulses of joy and suffering in plants. — Egon Schiele

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

When disappointment or tragedy or suffering strikes, we have a decision to make: Will we turn away from God, or will we turn toward Him? Which road will we take? One road leads to doubt, anger, bitterness, fear, hopelessness, and despair.
The other leads to hope, comfort, peace, strength, and joy. — Billy Graham

Suffering is an oxymoron. There is unfathomable peace and satisfaction in suffering for Christ. It is as though you have searched endlessly for your purpose in life and now found it in the most unexpected place: In the death of your flesh. It is certainly a moment worth of laughter and dance. And in the end it is not suffering at all. The apostle Paul recommended that we find joy in it. Was he mad? — Ted Dekker

They wander on earth and live in heaven, and although they are weak, they protect the world; they taste of peace in the midst of turmoil; they are poor, and yet they have all they want. They stand in suffering and remain in joy, they appear dead to all outward sense and lead a life of faith within. — Dietrich Bonhoeffer

What is it that endowed things with meaning, value, significance? The creating heart, which desired, and, out of its desire, created. It created joy and woe. It wanted to satiate itself with woe. We must take all the suffering that has been endured by men and animals upon ourselves and affirm it, and possess a goal in which it acquires reason. — Friedrich Nietzsche

A side benefit of the new and developing technologies is that soon we won't have to feel guilty about the suffering and denigration of the animals because we will have made them up. — Joy Williams

Unless you have suffered and wept, you really don't understand what compassion is, nor can you give comfort to someone who is suffering. If you haven't cried, you can't dry another's eyes. Unless you've walked in darkness, you can't help wanderers find the way. Unless you've looked into the eyes of menacing death and felt its hot breath, you can't help another rise from the dead and taste anew the joy of being alive. — Takashi Nagai

As a relentless gatherer of moments, I find that my favorite images, although grounded in the present, are like spirits shaped by memories. They whisper of fairy tales, poetry, and other lives, as each gesture connects with another and raises yet another from the dead. Shadows flicker on film to an inner melody as I navigate, camera at hand and at the speed of light, through unimaginable worlds - desperately trying to make sense of the joy and suffering before it all disappears. — Sylvia Plachy

Simplicity brings back the joys of Paradise. Not that we have pure pleasure without a moment's suffering, but when we are surrendered to God, we are not grasping for pleasure, and even our troubles are received with thanksgiving. This inner harmony, and this deliverance from fear and the tormenting desires of self, create a satisfaction in the soul which is above all the intoxicating joys of this world put together. — Francois Fenelon

Being on the path means we again meditate with joy. We deal with the suffering of life and the pain of existence without perfect enlightenment with a smile. — Frederick Lenz

We can experience joy in adverse circumstances by holding God's benefits in such esteem that the recognition of them and meditation upon them shall overcome all sorrow. — John Calvin

And I'm hoping there's some larger truth about suffering here, or at least my understanding of it - although I've come to realize that the only truths that matter to me are the ones I don't, and can't, understand.
What's mysterious, ambiguous, inexplicable. What doesn't fit into a story, what doesn't have a story. Glint of brightness on a barely-there chain. Patch of sunlight on a yellow wall. The loneliness that separates every living creature from every other living creature. Sorrow inseparable from joy. — Donna Tartt

Will anyone understand it outside Paris? That is open to doubt. The special features of this scene, full of local colour and observations, can only be appreciated in the area lying between the heights of Montmartre and the hills of Montrouge, in that illustrious valley of flaking plasterwork and gutters black with mud; a valley full of suffering that is real, and of joy that is often false, where life is so hectic that it takes something quite extraordinary to produce feelings that last. — Honore De Balzac

... It was the knowing that there had been a happier time, a place of joy and peace and security, that made the sudden absence of it all so agonizing ... Not the agony of what was, but the agony of what was no longer; this was the source of all life's pain
not the fear of a hell to come, but rather the knowledge of an Eden that is no more. Hell isn't the punishment ... Eden was. — Shalom Auslander

You have but a short time to live in this world. As you age, you will experience the pains of aging. If your hopes and joys rest upon the body, then you will suffer greatly. — Frederick Lenz

There were so many times that the sorrow and agony of a particular moment was punctuated by something intensely wonderful and beautiful. Laughter was always sweeter through tears, and joy was more potent when born out of suffering. — Laura Sobiech

My personal motto has always been: Joy in spite of everything. Not just [mindless] joy, but joy in spite of everything. Recognizing the inequities and the suffering and the corruption and all that but refusing to let it rain on my parade. And I advocate this to other people. — Tom Robbins

Guided by His wisdom, strong in His strength, there maybe for you struggle and suffering, the darkness and the storm. "The disciple is not above His Master." There may be weeping that shall endure for a night, but joy shall come in the morning. If the night cometh, so also the morning, "a morning without clouds," the morning of an eternal day. — Mark Hopkins

The poor man shuddered, overflowed with an angelic joy; he declared in his transport that this would last through life; he said to himself that he really had not suffered enough to deserve such radiant happiness, and he thanked God, in the depths of his soul, for having permitted that he, a miserable man, should be so loved by this innocent being. — Victor Hugo

Love was something that did much to change a person. It brought joy as it brought suffering, and in turn brought about those moments that defined one's character. — Renee Ahdieh

On our way back to her house, I didn't look at the city lights any longer. I looked into the sky and felt as if the moon was following us.
When I was a child, my grandmother told me that the sky speaks to those who look and listen to it. She said, "In the sky there are always answers and explanations for everything: every pain, every suffering, joy, and confusion." That night I wanted the sky to talk to me. — Ishmael Beah

Some of the happiest Christians I have met have been life-long sufferers. They have had every reason to sigh and complain, being denied so many privileges and pleasures that they see others enjoy, yet they have found greater cause for gratitude and joy than many who are prosperous, vigorous, and strong. — Billy Graham

Who can ever affirm, or deny that the houses which have sheltered us as children, or as adults, and our predecessors too, do not have embedded in their walls, one with the dust and cobwebs, one with the overlay of fresh wallpaper and paint, the imprint of what-has-been, the suffering, the joy? — Daphne Du Maurier

Do not think only of your own joy, but vow to save all beings from suffering. This is sharing in its highest form and purity beyond all poisons of this world. — Dalai Lama

No matter how hard a struggle he had lived through in the past, he had never reached the ultimate ugliness of abandoning the will to act. In moments of suffering, he had never let pain win its one permanent victory: he had never allowed it to make him lose the desire for joy. He had never doubted the nature of the world or man's greatness as its motive power and its core. — Ayn Rand

I'm the most passionate about pushing the realization that there's the joy of love and kindness and sharing, all of these basic qualities, on people who are suffering from adulthood. By these people, I mean, I really feel bad. I think that in their sadness, they're destroying the world. The way that they're destroying the world manifests itself in all these various causes that you have banding together all over the place. — Alex Ebert

Some live for their own joy and pleasure.
Some live to ease the burdens of others.
Then there are those who seem to exist for pain's sake only, that in the end the wrathful fire sent to consume their oppressors will be justified."
~ In loving memory of Miss Annabelle Fancher — Richelle E. Goodrich

You see, what I want is life. A real life, full of moments of joy, of anguish, of irritation, of fun. A life with an end point, which makes each second important. A life that is full of love, that doesn't cause suffering and pain. — Gemma Malley

But why must the system go to such lengths to block our empathy? Why all the psychological acrobatics? The answer is simple: because we care about animals, and we don't want them to suffer. And because we eat them. Our values and behaviors are incongruent, and this incongruence causes us a certain degree of moral discomfort. In order to alleviate this discomfort, we have three choices: we can change our values to match our behaviors, we can change our behaviors to match our values, or we can change our perception of our behaviors so that they appear to match our values. It is around this third option that our schema of meat is shaped. As long as we neither value unnecessary animal suffering nor stop eating animals, our schema will distort our perceptions of animals and the meat we eat, so that we feel comfortable enough to consume them. And the system that constructs our schema of meat equips us with the means by which to do this. — Melanie Joy

When we are rich and famous and powerful, we do not want to die. On the other hand, if we are miserable and suffering, we want to die and leave it all. But can joy or misery last forever? There is a saying, "All celebrations must end sometime." Any wish to live forever or die immediately is often a whim of the moment. How do we know that, although we are happy now, we may not be sad the next day, or sad now but may be happy soon? Given that good and ill, fortune and misfortune come in their own way, we should not cling to life or embrace death. Life and death will come of their own. Why be greedy about life and afraid of death? — Liezi

When you weep, Jesus weeps with you. And together you enter into the dance of tears. The dance of tears with Jesus is a precious intimacy He shares only with those who have known deep suffering. In the dance of tears, Jesus shares your pain. He carries your deep sorrows in His everlasting arms. And He ultimately turns your mourning into dancing. He revives and saves your crushed spirit. What a blessed comfort in our deepest darkness to know the One who shares the depth of every pain and loss, every joy and gladness. Jesus, He is the One. — Catherine Martin

Dying is overrated. Human sentimentality has twisted it into the ultimate act of love. Biggest load of bullshit in the world. Dying for someone isn't the hard thing. The man that dies escapes. Plain and simple. Game over. End of pain ... Try living for someone. Through it all-good, bad, thick, thin, joy, suffering. That's the hard thing. — Karen Marie Moning

It is as great a crime to leave a woman alone in her agony and deny her relief from her suffering as it is to insist upon dulling the consciousness of a natural mother who desires above all things to be aware of the final reward of her efforts, whose ambition is to be present, in full possession of her senses, when the infant she already adores greets her with its first loud cry and the soft touch of its restless body upon her limbs. — Grantly Dick-Read

Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person. — William Fritz

As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once
that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people. — Elizabeth Gilbert

The human capacity for suffering was like that for joy. It could only have the greatest impact in small doses. After that, mind and body could no longer take it in. — Kristen Heitzmann

The evil, Sir, is enormous; the inevitable suffering incalculable. Do not stain the fair fame of the country ... Nations of dependent Indians, against their will, under color of law, are driven from their homes into the wilderness. You cannot explain it; you cannot reason it away ... Our friends will view this measure with sorrow, and our enemies alone with joy. And we ourselves, Sir, when the interests and passions of the day are past, shall look back upon it, I fear, with self-reproach, and a regret as bitter as unavailing. — Edward Everett

Prayer for a Time of Suffering O Lord Jesus, by your incomparable sadness and by the unparalleled desolation that seized your divine heart on the Mount of Olives and on the Cross, and by the desolation of your dear Mother when she lost you, be our joy, or at least be our strength, now while your Cross and Passion are so closely joined to our hearts. — Francis De Sales

Ministry, then, is not about "using" relationships to get individuals to accept a "third thing," whether that be conservative politics, moral behaviors or even the gospel message. Rather, ministry is about connection, one to another, about sharing in suffering and joy, about persons meeting persons with no pretense or secret motives. It is about shared life, confessing Christ not outside the relationship but within it. This, I learned, was living the gospel.
I — Andrew Root

From the moment of birth, every human being wants to discover happiness and avoid suffering. No differences in our culture or our education or our religion affect this. From the very core of our being, we simply desire joy and contentment. But so often these feelings are fleeting and hard to find, like a butterfly that lands on us and then flutters away. "The — Dalai Lama XIV

Gibran says: Once I asked such a scarecrow, "I can understand the farmer who made you - he needs you. I can understand the poor animals - they don't have great intelligence to see that you are bogus. But in the rain, in the sun, in the hot summer, in the cold winter, you remain standing here: for what?" And the scarecrow said, "You don't know my joy. Just to make those animals afraid is such a joy that it is worth suffering rain, suffering sun, suffering heat, winter, everything. I am making thousands of animals afraid! I know I am bogus, there is nothing inside me, but I don't care about that. My joy is in making others afraid." I want to ask you: Would you like to be just like this bogus man - nothing inside, making somebody afraid, making somebody happy, making somebody humiliated, making somebody respectful? Is your life only for others? Will you ever look inside? — Osho

How I understand that love of living, of being in this wonderful, astounding world even if one can look at it only through theprison bars of illness and suffering! Plus je vois, the more I am thrilled by the spectacle. — Edith Wharton

No matter what anybody thinks about any of them, every record I've done has been done with the same amount of care, anguish, pain, suffering, and joy. — Patti Smith

And even when our lives are good, how do we live in joy when so many others are suffering: when crushing poverty robs people of their future, when violence and terror fill our streets, and when ecological devastation endangers the very possibility of life on our planet? — Dalai Lama XIV

In grief, part of the pain comes from our feeling that we should not suffer so - that it is fundamentally alien to our being, this even though we all suffer, and frequently. Yet we reject suffering as a basic human truth, while greeting joy as integral to our very substance. — Wendy Beckett

As for suffering I do not wish even the slightest; as for happiness I am never satisfied. In this, there is no difference between others and me. Bless me so I may take joy in others' happiness. — Dalai Lama XIV

In the process of meditation, fetters are undone; internal blocks of suffering such as resentment, fear, anger, despair, and hatred are transformed; relationships with humans and nature become easier; freedom and joy can penetrate us. We become aware of what is inside and around us; — Thich Nhat Hanh

There is much pain that is quite noiseless; and vibrations that make human agonies are often a mere whisper in the roar of hurrying existence. There are glances of hatred that stab and raise no cry of murder; robberies that leave man or woman forever beggared of peace and joy, yet kept secret by the sufferer - committed to no sound except that of low moans in the night, seen in no writing except that made on the face by the slow months of suppressed anguish and early morning tears. Many an inherited sorrow that has marred a life has been breathed into no human ear. — George Eliot

We would either have a silent, a soft, a perfumed cross, sugared and honeyed with the consolations of Christ, or we faint; and providence must either brew a cup of gall and wormwood, mastered in the mixing with joy and songs, else we cannot be disciples. But Christ's cross did not smile on him, his cross was a cross, and his ship sailed in blood, and his blessed soul was sea-sick, and heavy even to death. — Samuel Rutherford

Out of despair I decided to follow this horror through. I stared down at what I was already grasping in my hand, like an ape; I wrapped myself in the dust and took off my trousers.
Interwoven joy and terror strangled me within. I strangled and I gasped from pleasure. The more those pictures terrified me, the more intense was my excitement at the sight of them. After days of accumulating alarms, tensions, suffocations, I was beyond withstanding my own ignominy. I invoked it and I blessed it. It was my inevitable fate: my joy was all the greater since, with regard to life, I had long since entrenched myself in an attitude of suffering, and now, in the throes of delight, I progressed even farther into vileness and degradation. — Georges Bataille

My own experience and development deepen every day my conviction that our moral progress may be measured by the degree in which we sympathize with individual suffering and individual joy. — George Eliot

Why are you afraid of death? Is it perhaps because you do not know how to live? If you knew how to live fully, would you be afraid of death? If you loved the trees, the sunset, the birds, the falling leaf; if you were aware of men and women in tears, of poor people, and really felt love in your heart, would you be afraid of death? Would you? Don't be persuaded by me. Let us think about it together. You do not live with joy, you are not happy, you are not vitally sensitive to things; and is that why you ask what is going to happen when you die? Life for you is sorrow, and so you are much more interested in death. You feel that perhaps there will be happiness after death. But that is a tremendous problem, and I do not know if you want to go into it. After all, fear is at the bottom of all this - fear of dying, fear of living, fear of suffering. If you cannot understand what it is that causes fear and be free of it, then it does not matter very much whether yo u are living or dead. — Jiddu Krishnamurti

There is both joy and suffering on planet Earth because this beautiful world is a world of duality - a world of opposites. There is an opposite side to everything. — Rhonda Byrne

I'd experienced joy, but not nearly enough, could there be enough? The end of suffering does not justify the suffering, and so there is no end to suffering, what a mess I am, I thought, what a fool, how foolish and narrow, how worthless, how pinched and pathetic, how helpless. — Jonathan Safran Foer

Once my heart was captured, reason was shown the door, deliberately and with a sort of frantic joy. I accepted everything, I believed everything, without struggle, without suffering, without regret, without false shame. How can one blush for what one adores? — George Sand

Conquest breeds hatred, for the conquered live in sorrow. Let us be neither conqueror nor conquered, and live in peace and joy. 202 There is no fire like lust, no sickness like hatred, no sorrow like separateness, no joy like peace. 203No disease is worse than greed, no suffering worse than selfish passion. Know this, and seek nirvana as the highest joy. 204 Health is the best gift, contentment the best wealth, trust the best kinsman, nirvana the greatest joy. 205 — Anonymous

Religions are confluences of organic-cultural flows that intensify joy and confront suffering by drawing on human and supra-human forces to make homes and cross boundaries.(p. 54) — Thomas A. Tweed

I cannot regret it. They tell us in the temple that true joy is found only in freedom from the Wheel that is death and rebirth, that we must come to despise earthly joy and suffering, and long only for the peace of the presence of the eternal. Yet I love this life on Earth, Morgan, and I love you with a love that is stronger than death, and if sin is the price of binding us together, life after life across the ages, then I will sin joyfully and without regret, so that it brings me back to you, my beloved! — Marion Zimmer Bradley

Love of God is pure when joy and suffering inspire an equal degree of gratitude. — Simone Weil

There is a great deal we never think of calling religion that is still fruit unto God, and garnered by Him in the harvest. The fruits of the Spirit are love, joy, peace, long suffering, gentleness, patience, goodness. I affirm that if these fruits are found in any form, whether you show your patience as a woman nursing a fretful child, or as a man attending to the vexing detail of a business, or as a physician following the dark mazes of sickness, or as a mechanic fitting the joints and valves of a locomotive; being honest true besides, you bring forth truth unto God. — Edward Bulwer-Lytton, 1st Baron Lytton

There is too much emphasis on technical perfection nowadays, and not enough on what music is actually about - irony, joy, human suffering, love. — Mstislav Rostropovich

There's this human capacity for joy and endurance, even when things are at their worst. A joy that occurs not despite our suffering, but within it. — Elizabeth Gilbert

Becoming aware of the intense suffering of billions of animals, and of our own participation in that suffering, can bring up painful emotions: sorrow and grief for the animals; anger at the injustice and deception of the system; despair at the enormity of the problem; fear that trusted authorities and institutions are, in fact, untrustworthy; and guilt for having contributed to the problem. Bearing witness means choosing to suffer. Indeed, empathy is literally 'feeling with.' Choosing to suffer is particularly difficult in a culture that is addicted to comfort
a culture that teaches that pain should be avoided whenever possible and that ignorance is bliss. We can reduce our resistance to witnessing by valuing authenticity over personal pleasure, and integration over ignorance. — Melanie Joy

Romantic love is blind to everything except what is lovable and lovely, but Christ's love sees us with terrible clarity and sees us whole. Christ's love so wishes our joy that it is ruthless against everything in us that diminishes our joy. The worst sentence Love can pass is that we behold the suffering which Love has endured for our sake, and that is also our acquittal. The justice and mercy of the judge are ultimately one. — Frederick Buechner

There's a lot of pain and suffering out there. I think there needs to be more joy, and love, and orgasms in the world. We are a pleasure-negati ve society. Suffering is much more acceptable. And I want to tell women that they are sexually powerful beings, but they often don't get in touch with it because they are socialized to please men. — Annie Sprinkle

There is pain and suffering in this world, but there is also joy, and not just suffering here and joy there, but suffering and joy in the very same place. — Todd Neva

Does not man lack the force at the very point where he needs it most? And when he soars upward in joy, or sinks down in suffering, is not checked in both, is he not returned again to the dull, cold sphere of awareness, just when he was longing to lose himself in the fullness of the infinite. — Johann Wolfgang Von Goethe

Happiness of any given life is to be measured, not by its joys and pleasures, but by the extent to which it has been free from suffering-from positive evil. — Arthur Schopenhauer

The portrait artist must acknowledge human complexity with each brushstroke. The eyes, nose and mouth that compose a sitter's face, just like the suffering and joy that compose his soul, are similar to those of ten million others yet still singular to him. This acknowledgment is where art begins. It may also be where mercy begins. If criminals drew the faces of their victims before perpetrating their crimes and judges drew the faces of the guilty before sentencing them, then there would be no faces for executioners to draw. — Anthony Marra

And so in my view the most important thing of all is that we should give ourselves up entirely to God whenever he allows anything to befall us, whether insult, tribulation or any other kind of suffering, accepting it with joy and gratitude and allowing God to guide us all the more rather than seeking these things out ourselves. — Meister Eckhart

I thought about life, about my life, the embarrassments, the little coincidences, the shadows of alarm clocks on bedside tables. I thought about my small victories and everything I'd seen destroyed, I'd swum through mink coats on my parents' bed while they hosted downstairs, I'd lost the only person I could have spent my only life with, I'd left behind a thousand tons of marble, I could have released sculptures, I could have released myself from the marble of myself. I'd experienced joy, but not nearly enough, could there be enough? The end of suffering does not justify the suffering, and so there is no end to suffering, what a mess I am, I thought, what a fool, how foolish and narrow, how worthless, how pinched and pathetic, how helpless. None of my pets know their own names, what kind of person am I? — Jonathan Safran Foer

If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do not despise the small work, a million people will remove a lot of suffering. That is the secret. Start right now. — Chan Khong

Not only does Jesus take on the role of advocate for you with the Father, but He also sings and shouts over you with joy as He directs: "Go, Holy Spirit, go! That's one of my [multitrillion] favorites there! Comfort, console, strengthen, encourage and reassure him [her] that I truly, completely, exhaustively understand what he is going through. But also speak to his heart that it won't be long until he will know as he is known and that this temporary suffering will not even be noticed when compared with the glory that will be revealed in him." Never forget that Jesus experientially understands the kinds of things you deal with. — Tommy Walker

Joy is sometimes a blessing, but it is often a conquest. Our magic moment help us to change and sends us off in search of our dreams. Yes, we are going to suffer, we will have difficult times, and we will experience many disappointments - but all of this is transitory it leaves no permanent mark. And one day we will look back with pride and faith at the journey we have taken. — Paulo Coelho

The way to suffer well and be happy is to stay in touch with what is actually going on; in doing so, you will gain liberating insights into the true nature of suffering and of joy. NO — Thich Nhat Hanh

Muriel seeks happiness and beauty. Dan informs her that life is a balance between the two, between suffering and laughter, beauty and ugliness. 'There is no such thing as happiness. Life bends joy and pain, beauty and ugliness, in such a way that no one may isolate them. No one should want to. Perfect joy, or perfect pain, with no contrasting element to define them, would mean a monotony of consciousness, would mean death. Not happy, Muriel. Say that you have tried to make them CREATE. — Jean Toomer

I watched him skip down the trail and felt annoyed by all this joy; then I wondered why I couldn't be that joyful. Maybe everything really was attitude. I had mastered self-pity and realized maybe it was time to work on joy. Doesn't the Dalai Lama say happiness is a decision? Pain is inevitable, suffering a choice. Could it be that I simply suffered from a bad attitude? Maybe I needed to try harder to enjoy all of it even if it wasn't exactly fun. — Suzanne Roberts

We marvel that you would consider us a joy worth suffering for, and we bow humbly before you and offer you our praise, our thanks, and our very lives. — Barbara R. Duguid

I who am the beauty of the green earth and the white moon among the stars and the mystery of the waters, I call upon your soul to arise, and to come unto me, for I am the soul of nature, that gives life to the universe, from me all things proceed, and unto me all things must return, but for those who would seek to worship me, let them do so with joy in their hearts for all acts of love and of pleasure are my rituals, let them develop within them the qualities of compassion, kindness, humility, love, understanding. But for those who seek to know me, let them know that if all they are seeking and they are yearning it will avail them not until they learn the great mystery that which you seek you find not within yourself you'll never find it without. For I am that which is attained at the end of all suffering. I am she of a thousand names. — The Empress

Behind every door on every ordinary street, in every hut in every ordinary village in this middling planet of a trivial star, such riches are to be found. The strange journeys we undertake on our earthly pilgrimage, the joy and suffering we taste or confer, the chance events that leave us together or apart, what a complex trace they leave: so personal as to be almost incommunicable, so fugitive as to be almost irrecoverable. — Vikram Seth

I loved to observe people.. I watched love and life play out in a million ways, but one of the best things I learned was this: You don't outrun pain.. I saw men and women in those barrooms all trying to outrun something, some pain in their life- and man, they had pain... I saw them all trying to bury that pain in booze, sex, drugs, anger, and I saw it all before I was able to indulge in many of those behaviors myself. I saw that no one outran their suffering; they only piled new pain upon their original pain.. I saw the pain pile up into insurmountable mountains, and I saw the price people paid who buried all that pain, and along with it their hope, joy, and chance at happiness. All because they were trying to outrun the pain rather than walk through it and heal. — Jewel

As he stood there, the audience was forgotten. The past, with all its mistakes and suffering, its doubt and sin,
came before him for an instant, then vanished, and his heart leaped for joy, because he knew that it was gone
forever. And the future, made beautiful by the presence of Christ and the conviction that he was right with
God, stretched away as a path leading ever upward, until it was lost in the glories of the life to come, while he
heard, as in a dream, the words of his confessed Master, Follow: thou me. — Harold Bell Wright

One way you can trace your way back to real and true happiness and joy is through forgiveness. — Stephen Richards

Our identity is not in our joy, and our identity is not in our suffering. Our identity is in Christ, whether we have joy or are suffering. — Mark Driscoll

We receive suffering when it comes as an opportunity for God to do something good in us and through us. We rejoice not in the pain but rather in what it can accomplish for the gospel so that something as costly as suffering is not wasted but used for God's glory, our joy, and others' good. — Mark Driscoll

The central idea in this book is that highly aroused, negative emotion - dysregulated emotion - is the core problem for high-conflict couples and that there are specific skills partners can learn to manage their emotions effectively, which in turn makes effective communication (accurate expression followed by understanding and validation) possible. With enough practice, conflict can be transformed into closeness and couples can achieve the closeness, friendship, intimacy, peace, and support that brings us joy and reduces our suffering. — Alan E. Fruzzetti

It is very important that children learn from their fathers and mothers how to love one another- not in the school, not from the teacher, but from you. It is very important that you share with your children the joy of that smile. There will be misunderstandings; every family has its cross, its suffering. Always be the first to forgive with a smile. Be cheerful, be happy. — Mother Teresa