Strong Core Quotes & Sayings

One of my core values is to help redefine what it means to be a strong and beautiful woman in the music and fashion worlds and to empower the wonderful things that make us unique. — Janelle Monae

I am of the opinion that anyone who can squat 400 lb below parallel without a suit or press200 overhead has a strong core. I am of the opinion that when a person increases their squat, theyhave increased their core strength. I am also of the opinion that if a person wants to strengthentheir core, they must make something quantifiably stronger. — Mark Rippetoe

You have to have a strong idea for a hit movie, a strong core idea that resonates emotionally. It also has to technically achieve its goal - it's got to be well-written, well-paced, and interestingly told. — Stacey Snider

You create a strong, unshakable internal core by unshakable internal core by understanding and pursuing the attributes that you want to inherit from your creator — Sunday Adelaja

We adopted a focused strategy of core businesses in Citicorp that play to our unique historic strengths as a global bank that will provide strong growth and attractive returns over the long-term ... And we've identified non-core assets we have shed. — Michael Corbat

You are perfect the way you are." Blay's voice was strong. "There is nothing wrong with who and what you have always been. I'm proud of you. And I love you. Now ... and always."
Qhuinn's vision got wavy. Hard-core.
"I'm proud of you. And I love you," Blay repeated. "Always. Forget about your old family ... you have me now. I am your family. — J.R. Ward

For each man there are different perspectives, but at the core they are the same. Never violate a woman, nor harm a child. Do not lie, cheat or steal. These things are for lesser men. Protect the weak against the evil strong. And never allow thoughts of gain to lead you into pursuit of evil. — David Gemmell

Future Strong leaders are driven by a core question: What do I want my legacy to be? That requires a lot of searching one's inner truths, and being brutally honest about how that compares to one's daily actions. — Bill Jensen

We're kindred spirits. And you're strong, Nikki. There's a core of strength and confidence in you that's damn sexy. — J. Kenner

But there's also a strong emotional core to counterbalance the experimentalism, with some incredibly moving passages around the narrator's relationship with her (also female) German teacher. It's beautiful. — Deborah Smith

A Leo Moon cannot be dominated. No matter how cogenial, generous, and loving other traits may be, even the shiest personality will have a surprisingly strong inner core of independence. — Hazel Dixon-Cooper

At the core of my dad is, he has a very strong faith. He believes very firmly in loving God. — Tagg Romney

Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first. — Martha Hunt

It's a trick question, Aquilla. A Mask is not made. She is remade. First she is destroyed. Stripped down to the trembling child that lives at her core. It doesn't matter how strong she thinks she is. Blackcliff diminishes, humiliates, and humbles her." "But if she survives, she is reborn. She rises from the shadow world of failure and despair so that she might become as fearful as that which destroyed her. So that she might know darkness and use it as her scim and shield in her mission to serve the Empire. — Sabaa Tahir

If man were infinitely malleable, there would have been nor revolutions; there would have been no change because a culture would have succeeded in making man submit to its patterns without resistance. But man, being only relatively malleable, has always reacted with protest against conditions which made the disequilibrium between the social order and his human needs too drastic or unbearable. The attempt to reduce this disequilibrium and the need to establish a more acceptable and desirable solution is at the very core of the dynamism of the evolution of man in history. Man's protest arose not only because of material suffering; specifically human needs ... are an equally strong motivation for revolution and the dynamics of change. — Erich Fromm

Emotionally and physically, I'm an extremely fragile creation of God; while the strong will and character are formed out of the necessity to protect the vulnerable core. — Sahara Sanders

With sabre fencing, it's important to have a strong core. I do an exercise called 'the dead bug.' You sit on the round side of a Bosu ball, lean back, extend one arm and the opposite leg, then switch. — Mariel Zagunis

Our deepest description of physical reality, in quantum theory and in the four Core Theories of forces (gravitation, electromagnetism, strong and weak forces), bring in concepts that call to mind yin and yang. Niels Bohr, an influential founder of quantum theory, saw strong parallels between his concept of complementarity and the unified duality of yin-yang. He designed a coat of arms for himself, in which the yin-yang figures centrally (see figure 42, page 324). Our Core Theories center on the interplay between lightlike space filling fluids (yang) and substances (yin) they both direct and respond to. — Frank Wilczek

A vision had seized hold of me, like the demented fury of a hound that has sunk its teeth into the leg of a deer carcass and is shaking and tugging at the downed game so frantically that the hunter gives up trying to calm him. It was the vision of a large steamship scaling a hill under its own steam, working its way up a steep slope in the jungle, while above this natural landscape, which shatters the weak and the strong with equal ferocity, soars the voice of Caruso, silencing all the pain and all the voices of the primeval forest and drowning out all birdsong. To be more precise: bird cries, for in this setting, left unfinished and abandoned by God in wrath, the birds do not sing; they shriek in pain, and confused trees tangle with one another like battling Titans, from horizon to horizon, in a steaming creation still being formed. Fog-panting and exhausted they stand in this unreal misery - and I, like a stanza in a poem written in an unknown foreign tongue, am shaken to the core. — Werner Herzog

If there is such a thing as a secret to the nature of trading, this is it: At the very core of one's ability 1) to trade without fear or overconfidence, 2) perceive what the market is offering from its perspective, 3) stay completely focused in the "now moment opportunity flow," and 4) spontaneously enter the "zone," it is a strong virtually unshakeable belief in an uncertain outcome with an edge in your favor. — Mark Douglas

The heady scent of him filled her nostrils, that particular blend of salt and sea and musk that was his alone. Just the smell of him made the blood rush to her core; the feel of his strong arms, the sweet taste of his mouth made her whole body pulse with need and longing.
Marcus made a groaning noise deep in his throat and started to pull away.
"Don't you dare," she breathed in his ear. "If you stop kissing me, I'll... I'll bite you. — Deborah Blake

For now, though, Bush needed a way forward through the shadows of defeat, and he returned to a few core truths that had always guided him. "Be strong," he told himself in his living room musings, "be kind, be generous of spirit, be understanding, let people know how grateful you are, don't get even, comfort the ones I've hurt and let down, say your prayers and ask for God's understanding and strength, finish with a smile and with some gusto, do what's right and finish strong. — Jon Meacham

One of my core fears is that someone would think I can't handle as much as the next person. It's fundamental to my understanding of myself for me to be the strong one, the capable one, the busy one, the one who can bail you out, not make a fuss, bring a meal, add a few more things to the list. For me, everything becomes a lifestyle. Everything is an addiction. — Shauna Niequist

Good horror is written by people who understand that fear is one of the cardinal passageways into the core of humanity. Good horror is generally written by folks who grew up on horror; books, movies, etc. You can't simply decide to write - in any genre - if you don't first have an understanding of the topic and a strong mental backlog of reference. — Alistair Cross

-"I remember my father telling me about England's redrawing of India's boundaries when it became independent. They wanted to separate the Hindu from the Muslim, but they used outdated maps. Twelve million people had to relocate because the Brits screwed it up so badly. And a half million people died during the resulting chaos. And before that, Iraq was unilaterally cobbled together, causing many of the conflicts we see today. There are dozens of such examples. The strong countries smashing the weaker ones and then avoiding responsibility later for the very problems they caused."
-"You keep proving my point, Tom, that we're rotten to the core."
-"My point is we never learn! — David Baldacci

It contains some - not all, but some - of the things I want my daughters to know. And the greatest of these is love. please know that you had mine, unconditional, and powerful and awesome. So strong that I can't believe it will die with me. I want to imagine it as a living thing that goes beyond my body and my death, as a vine that has grown and wound its way through the very core of you all, and cannot be uprooted or destroyed, but rather will hold you erect when everything else is crumbling and withering inside you. — Elizabeth Noble

The core of a scientific lifestyle is to change your mind when faced with information that disagrees with your views, avoiding intellectual inertia, yet many of us praise leaders who stubbornly stick to their views as "strong." — Max Tegmark

Yet he continued to return to his core principle: that, in every situation, knowledge was better than ignorance. However agonizing, it was necessary to confront the facts. Only through knowing could a person become strong. The — Haruki Murakami

In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting and turning that I will do. Keeping my abs strong is as important as anything else. — Albert Pujols

What really matters is not how well a character fits a definition, but how strongly he or she resonates. Characters with strong, resonant ideas at their core will have more of an impact on the cultural consciousness than a character who's just an empty collection of attributes. — Kurt Busiek

Dropt tears have hastened your decay
And brought you one step nigher death;
And you have heard, unthrilled, unmoved,
The music of Love's golden breath
And seen the light in eyes that loved.
You think you hold the core and kernel
Of all the world beneath your crust,
Old dial? But when you lie in dust,
This vine will bloom, strong, green, and proved.
Love is eternal. — Eleanor Farjeon

Each year, at the typical nuclear reactor in the U.S., there's a 1 in 74,176 chance of an earthquake strong enough to cause damage to the reactor's core, which could expose the public to radiation. No tsunami required. — Bill Dedman

I think that the core doctrines of Christianity - the incarnation, the resurrection, life after death-these are as strong as ever. In fact, the belief in life after death has increased in this century. — Andrew Greeley

Am I tough? Am I strong? Am I hard-core? Absolutely.
Did I whimper with pathetic delight when I sank my teeth into my hot fried-chicken sandwich? You betcha. — James Patterson

After God, who is the central core pillar to any Christian marriage, there are four important marital relationship foundations. These are:

* Self-Esteem - if you don't love yourself you will find it almost impossible to accept love from others.

* Friendship - a strong friendship will sustain your marriage even when feelings of love are harder to find.

* Laughter - it will improve your quality of life, your health and your relationships

* Romance - feeling close to your partner can be the glue which holds your relationship together through the rough patches, but the absence of romance causes a void that problems will easily fill. — Karen M Gray

That one touch and I felt his aura, warming me to the core. It was so clear and bright. So strong. I could see a supernatural's aura all the time, but feeling it, that was something infinitely more personal and unique. It didn't happen that often. Only when the person was being very open with me and letting me in. Almost as soon as the touch was there, it was gone. And I missed it. What — Aileen Erin

Fortunately, our colleges and universities are fully cognizant of the problems I have been delineating and take concerted action to address them. Curricula are designed to give coherence to the educational experience and to challenge students to develop a strong degree of moral awareness. Professors, deeply involved with the enterprise of undergraduate instruction, are committed to their students' intellectual growth and insist on maintaining the highest standards of academic rigor. Career services keep themselves informed about the broad range of postgraduate options and make a point of steering students away from conventional choices. A policy of noncooperation with U.S. News has taken hold, depriving the magazine of the data requisite to calculate its rankings. Rather than squandering money on luxurious amenities and exorbitant administrative salaries, schools have rededicated themselves to their core missions of teaching and the liberal arts.
I'm kidding, of course. — William Deresiewicz

Customer-driven innovation was at the core of Intuit's first product, 'Quicken,' and it continues to guide us as we look to solve new problems in areas like mobile payments. Products like Intuit 'GoPayment' and the IntuitPayment Network are helping small businesses get paid faster, keeping cash flow strong and their business healthy. — Brad D. Smith

He always was someone. Because the core of the sweet gum tree never changes. Like Nick, the deep red wood stays true to its nature. Strong, and steady, and pure. — Katherine Allred

The movie, (X-Men: Days of Future Past), illustrates a spiritual journey that involves going back in time. The Purpose of the journey is to find the core grievance and let it be healed. When the grievance is healed in Forgiveness, all future scenarios of conflict and destruction are also healed. It is not that they have been prevented in time; it is that we have come to the realization that there was no time in which they could have existed. In the Happy Dream, everything is resolved. It becomes harmonious and then disappears.
Wolverine is the agent strong enough to go back through time and ignite the mission of forgiveness. We can think of ourselves this way as well. We can imagine that our future self, or our higher Self, is orchestrating this whole thing for our awakening. We are just perceiving it in time, where we perceive ourselves to be. There is great love and compassion coming from the higher Self, the future self. — David Hoffmeister

Japanese horror films take the business of being frightening seriously. There is no attempt at postmodernism or humour. They are incredibly melancholy, with a strong emotional core, while remaining absolutely terrifying. — Jane Goldman

I know there are some people out there
who think I am supposed to end up
in a room by myself

with a gun and a bottle full of hate,
a locked door and my slack mouth open
like a disconnected phone.

But I hate those people back
from the core of my donkey soul
and the hatred makes me strong
and my survival is their failure,

and my happiness would kill them
so I shove joy like a knife
into my own heart over and over

and I force myself toward pleasure,
and I love this November life
where I run like a train
deeper and deeper
into the land of my enemies. — Tony Hoagland

I'm interested in pitches that have compelling people and ideas at the core - and a good news peg certainly doesn't hurt. We look for stories that are solutions-oriented, but not irrationally upbeat, from writers with a strong voice. For LadyJournos, where I'm curating not editing. — Ann Friedman

The only truly reliable source of stability is a strong inner core and the willingness to change and adapt everything except that core. — James C. Collins

You have to realise that I am the third out of six children, and I am raised with very strong core values and a very strong upbringing. I always put myself in other people's shoes. — Angela Ahrendts

Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us. — Shakti Gawain

When the culture is strong, you've got this consistency where black people can grow up in these places with this voice just resonating about our special-ness in the universe. And I always say you're in trouble if you get too far away from that core that grounds you. — Bernice Johnson Reagon

But if I keep my core and back strong, the scoliosis doesn't really bother me. — Usain Bolt

What I would say is I've only had one injury in my NBA career that was probably was because my core wasn't strong enough, when I had a stress fracture in my back. — Andrew Bogut

that anxiety has at its core disquietude caused by ambiguity and a strong inclination toward problem solving. When — Kelly G. Wilson

It is possible to have a strong self-love without any self-satisfaction, rather with a self-discontent which is the more intense because one's own little core of egoistic sensibility is a supreme care. — George Eliot

Test your talents, pursue your passions, and let those experiences lead you to a sure sense of who you are. Build a strong core for yourself so that almost nothing and no one can shake you from that foundation. Don't be afraid to know what you want and go after it. — Mary Esselman

Music burst through him, perfect notes he hear rarely. Fire and ice, wind and calm, sky and earth, water and rock all fused together. Joley seemed as wild and turbulent s the sea, yet beneath her fiery passion, at the very core of her, she was as forceful and strong and as constant as the deepest ocean currents. Ilya seemed as calm as a windless sea, yet beneath the surface smoldered a volcano of such explosive magnitude, his power could easily sweep everything from his path. Together they completed each other, his melody and hers merging together into a single, perfect harmony. — Christine Feehan

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs.
Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance. — Jaeda DeWalt

Ashfaq Parvez Kayani had expounded: the Taliban, or specifically the Haqqanis, were an asset that Pakistan needed to keep in order to have a strong ally in Afghanistan when the American and international forces left.4 At the core of Pakistan's thinking was an obsessive desire to dominate Afghanistan in order to protect its own rear flank from India. In that way of thinking, the Taliban were guarantors of Pakistan's national strategic interests. As — Carlotta Gall

Sarah Palin appears to have no testable core conviction except the belief (which none of her defenders denies that she holds, or at least has held and not yet repudiated) that the end of days and the Second Coming will occur in her lifetime. This completes the already strong case for allowing her to pass the rest of her natural life span as a private citizen. — Christopher Hitchens

I think the voice is an underrated instrument these days and it's easy to make up for lack of ability with effects. I think sometimes people are more wowed with effects than core craftsmanship. Strong voices are not as common as they used to be. — Victoria Legrand

George W. Bush is not preoccupied with his legacy - nor with his popularity. He never has been. He has always led based on core conviction and strong principles and has believed that time and distance would allow for context. — Mark McKinnon

Sometimes people hold a core belief that is very strong. When they are
presented with evidence that works against that belief, the new
evidence cannot be accepted. It would create a feeling that is
extremely uncomfortable, called cognitive dissonance. And because it
is so important to protect the core belief, they will rationalize,
ignore and even deny anything that doesn't fit in with the core belief. — Frantz Fanon

Traditionalists like me believe the USA has become strong because of its core values, the freedom, individual responsibility and institutions like traditional marriage, which foster common goals. — Bill O'Reilly

For me, the perfect romantic suspense hero has got to be tough on the outside but tender at his core. A take-charge kind of guy who has his own inner strength and a strong sense of right and wrong - which might not dovetail with the conventional wisdom. I mean, he might bend the law if he thinks the ends justify the means. — Ruth Glick

In my own opinion (key word), the foundation of feminism is this: being able to choose. The core of anti-feminism is, conversely, telling a woman she can't do something solely because she's a woman - taking any choice away from her specifically because of her gender ... One of the weird things about modern feminism is that some feminists seem to be putting their own limits on women's choices. That feels backward to me. It's as if you can't choose a family on your own terms and still be considered a strong woman. How is that empowering? Are there rules about if, when, and how we love or marry and if, when, and how we have kids? Are there jobs we can and can't have in order to be a "real" feminist? To me, those limitations seem anti-feminist in basic principle. — Stephenie Meyer

Fr. Michael Scanlon, in his book Inner Healing, states that, "We have an attitudinal life which operates from the very core of our being. . . . This life determines broad general patterns of relating to others and to God." He then speaks of five different problem patterns that alert him to a need to pray for what he calls a "heart healing." These are: 1) A judgmental spirit that is harsh and demanding on self and others. 2) A strong perfectionist attitude demanding the impossible from self and others. 3) A strong pattern of fearing future events. 4) A sense of aloneness and abandonment in times of decision. 5) A preoccupation with one's own guilt and a compulsion to compete for position and success.[4] — Leanne Payne

There is a core value I wanted to illuminate: No matter what kind of family you have - straight, gay, married, single parent, separated, no kids, two kids, 20 kids, whatever - we all go through the human comedy. But if the bonds are strong enough, and the desire is there, you can get to the other side, still together and still a family. — Lisa Cholodenko

She is opinionated, as most of us are, but you won't find yourself impaled on her arguments; she doesn't charge at you as some people do. What [she] does is walk slowly and steadily into a conversational battle, somehow managing to deflect all incoming targets until she is standing in your corner with her flag dug firmly into the ground. I think it comes from the deep-seated confidence she possesses in her core. I think it is the powerful combination of encouraged individualism and a strong family unit. — Carrie Adams