Stretching Exercise Quotes & Sayings
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Top Stretching Exercise Quotes

The only way we can develop muscle is through regular exercise. As soon as we stop stretching and working toward higher ethics, our standards start to sag. The muscle gets soft, and instead of excellence we have to settle for mediocrity. Maybe something even worse. — Price Pritchett

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility. — Samantha Stosur

Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace. — Haruki Murakami

The physical exercise and emotional stretching that children enjoy in unorganized play is more varied and less time-bound than is found in organized sports. Playtime - especially unstructured, imaginative, exploratory play - is increasingly recognized as an essential component of wholesome child development. — Richard Louv

I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching. — Catherine Zeta-Jones

I have a rule: before I can throw anything out, I have to write down five possible uses for it. This stretches my mind and keeps it nimble - just like stretching exercises do for my body. — Anna Olson

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should. — Ian McKellen

I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles. — Jessica Lange

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights. — Reba McEntire

I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too. — Larry Hagman

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching. — Jane Fonda

If you go back to any period in India's history, all the hard decisions this country had to take were taken when the Congress was in power. — P. Chidambaram

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out. — Thomas Gibson

We stood, separated by space, certainly, in identical conditions of pleasant uncertainty and anticipation, and we both held our hearts in our hands, all pink and palpitating and ready for pleasure and pain, and we were about to throw these hearts in each other's face like snowballs, or cricket balls (How's that?) or, more accurately, like great bleeding wounds: 'Take my wound. — Doris Lessing

Years ago, it was easier to make new things than it is now. The weight of experience weighs heavily, and the expectations; everybody wants to see something they haven't seen before. Now, with social media, with too much information, with the speed of information - all that is making it harder and harder to realize the objective. — Rei Kawakubo

Stretching exercises in the morning for face & body or my body feels heavy and I can't do anything else. — Seungri

He was talking. I tried not to think of how he looked and instead of what he was telling me. Once I accomplished that, my brain couldn't get past the 'running' part.
"I don't run." I walked the mile run at school. True story.
I abhorred any kind of physical exercise. I wasn't good at it. I was skinny, but I was soft; had absolutely no muscle mass at all. That's the way I liked it. Who was he to try to change that, change me? I wouldn't let him. No way, no how.
One half of his mouth lifted. He seemed to be enjoying this a little too much. "You do now. You have to be fit, you have to be strong, Taryn, if you're to stand any chance of surviving this. Come on, we'll start with stretching."
He forced me to twist my body into unimaginable positions. I even had to touch my toes. The agony. Luke took pleasure from my pain; even laughing as I moaned and groaned through it all.
Then, the worst came about. He. Made. Me. Run. — Lindy Zart

In a way, gluttony is an athletic feat, a stretching exercise. — John Updike

Three Songs 1 Mountain. I whip my quick horse and don't dismount and look back in wonder. The sky is three feet away. 2 Mountain. The sea collapses and the river boils. Innumerable horses race insanely into the peak of battle. 3 Mountain. Peaks pierce the green sky, unblunted. The sky would fall but for the columns of mountains. — Mao Zedong

My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned. — Erin Heatherton

The first step in reawakening our multidimensional nature implies the retrieval of our capacity to navigate through time, which means becoming aware that all experiences we have had in life continue to exist somewhere even if they are not apparently happening in our ordinary perception of time.
This capacity involves a gradual stretching of our dormant multidimensional nature and the exercise of our memory and imagination, which hold the key to the retrieval of all our experiences, as well as the power to choose which one to experience again. — Franco Santoro

You are a fucking hoot, Fred. I'm officially making you my new best friend. It's quite an honoured and sought after position, I'll have you know. So far I have a grand total of four friends in Dublin. You've currently just snagged yourself the top spot."
"Oh stop, Viv, I'm welling up, here," I reply drily. — L. H. Cosway