Stressful People Quotes & Sayings

After a stressful event, we often crave comfort food. Our body is calling for more glucose and simple carbohydrates and fat... And in modern life, people tend to have fewer friends and less support, because there's no tribe. Being alone is not good for the brain. — John J. Ratey

Cooking involves a deadline and hungry people and ingredients that expire in a week. It's stressful. Cooking happens on the stove and on the clock. Baking happens with ingredients that last for months and come to life inside a warm oven. Baking at Zomick's Bakery is slow and leisurely. — Zomick's Bakery

I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself. — Sara Quin

The truth is that Ron is my hero. He's always there for his friends - sometimes belligerently, but there nevertheless. He's also the comic relief in stressful situations; the funny guy with a great one-liner. And no matter how scared he may be, he will put aside his fears to support and protect the people he loves. To me, that represents true courage. — Rupert Grint

I've started confiding in people, other artists mostly, that I hate making 'South Park,' and I always have. It's super stressful. I'm always miserable. — Trey Parker

Ank froze. The moaning became more stressful and a little bit louder. "I think its coming from the basement."
Without warning, Ank grabs a pool stick and starts banging on the floorboards. "Would you shut up! It four o'clock in the morning and people are trying to get their beauty sleep! — Khalia Hades

There are people that regardless of what it is, if it's something that's stressful, whatever it may be, they don't eat, they lose a lot of weight, a divorce, they get real thin. I'm the opposite. — Janet Jackson

Just the life of doing what I do, being in the public eye, it's a stressful environment ... You feel strange, self-aware, very foolish. Your third eye clicks on, just to try to maintain a healthy sense of perspective, and you think, 'What am I doing here? I'm just making a movie, and people want all these things from me.' — Chris Evans

There are these important things in some people's lives that can make you laugh even when you're going through a tough time or a stressful week. — Gillian Jacobs

The stressful part of that is that you're not a chef. People who have learnt to be chefs have spent years in kitchens just on the vegetable section and then move up to the fish section, etc, whereas you have to do everything and it's really full on, but it's an amazing experience. — Jayne Middlemiss

There are some people I've met and it's stressful just speaking to them, because they're really pretentious and I don't know how to talk to them without being pretentious back. — Frankie Cosmos

Pennebaker began his studies in the 1980s when he asked students to write about traumatic, stressful or emotional events for twenty minutes over three consecutive days. His results found improvements in both physical and psychological health. People were happier and healthier when they wrote, including reduced visits to doctors, positive effects on blood pressure, improved liver and immune system functioning and less use of pain medication. Writing also had beneficial effects on emotional health and enhanced social relationships. — Patricia McAdoo

One thing many people who don't live with daily pain don't understand, is that your whole world and your whole attitude shifts when you are in constant pain. There are no rose colored glasses when you wake up and go to sleep in unending pain. It's very stressful and very depressing, and it eventually affects all aspects of your life, whether it want it to or not. — Robert D. Graves

Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual. — Bessel A. Van Der Kolk

I'm a little bit shy and from the Midwest, so to be so open and honest with millions of people is pretty difficult. To have people constantly having an eye on you and very interested in what you're doing at all times - it can be a little stressful at times. — Connor Franta

Sadly, in our technological, impersonal, and avaricious consumer society, people merely hold on to jobs. They put in their time, leave at the five o'clock bell, pick up their pay checks, and leave the whole business behind them. Work, for so many, becomes a necessary evil. They go at it grudgingly, at best resignedly. It is hard to fault them; the stressful conditions and uncertainty under which so many workers labor force them into an adversarial relationship with their occupations and employers. — Robert Dykstra

Many people close themselves off from the world when they are under pressure. That is understandable. I have gone through periods when I didn't want to meet people because I didn't feel good about my situation in life and that made my life even more stressful. Remind yourself often about how much of an impact compassion and friendship can have on your life. You need to get out there, be compassionate and share your time and your life with your friends and other people that need your support. It's worth it on every level. — Gudjon Bergmann

I went to network on a handful of pilots, and going to network is the most stressful situation anybody can ever be in. You're supposed to be on point, you're supposed to be at the top of your game, the funniest you can be, in about five minutes, in front of people wearing suits who really don't care, and they've probably already picked their person, but they have to see a handful just to satisfy the process. It's the most horrible, horrible process known to man. I wouldn't want anybody to go through it. — Andy Dick

Love, it seems to me, is that condition in which one is most contentedly oneself. If this sounds paradoxical, remember Rilke's admonition: love consists in leaving the loved one space to be themselves while providing the security within which the self may flourish. As a child, I always felt uneasy and a little constrained around people, my family in particular. Solitude was bliss, but not easily obtained. Being always felt stressful- wherever I was there was something to do, someone to please, a duty to be completed, a role inadequately fulfilled: something amiss. Becoming, on the other hand, was relief. I was never so happy as when I was going somewhere on my own, and the longer it took to get there, the better. Walking was pleasurable, cycling enjoyable, bus journeys fun. But the train was very heaven. — Tony Judt

Survival in space is a challenging endeavor. As the history of modern warfare suggests, people have generally proven themselves unable to live and work together peacefully over long periods of time. Especially in isolated or stressful situations, those living in close quarters often erupt into hostility. — Jenny Offill

There are a lot of differing opinions on that. Some people think you should change out more, but I think changing just 20 percent is less stressful on the aquarium and fish. Once you get used to the regimen, it's pretty easy. — Brian K. Vaughan

When you're young, you try to meet that expectation that people have of you. It can be very stressful. But with time it's become less of problem. — Catherine Deneuve

In stressful situations, people often talk about a fight-or-flight response. Which, in my opinion, doesn't give enough credit to the more common reaction of curling up into a little ball. [ ... ] For once, I made the decision to play it cool. Or stupid. Whichever came first.
-"Le Paris!" in How Did You Get This Number, by Sloane Crosley (2010), P. 219-220 — Sloane Crosley

Sometimes I'll be sitting on Facebook at home and see all these people getting married, having kids, having that life that I was told I should have. And sometimes I feel like I'm doing something wrong. Am I the stupid one here? Am I not doing what I'm supposed to do? And that's also equally as stressful. — Lilly Singh

Moving is both liberating and debilitating. Undertaken too late, it is a very stressful process, one that sometimes seems to catapult people into frail old age, and undertaken too soon, it may preempt other possibilities. [p. 38] — Mary Catherine Bateson

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking. — Wayne Dyer

The recording process was basically me meeting with different writers, going into their studio, starting a song and just hanging out and chatting and getting to know how they work. Everybody has a different writing process so there was a lot of getting to know people, which can be fun and stressful at the same time. — Bridgit Mendler

I think movie sets can often be stressful, and people take themselves very seriously. — Mike White

There's nothing stressful about turning 50 except people reminding you about it. — Muhammad Ali

Studies find top 3 most stressful moments in people's lives: death, divorce, and properly pronouncing "Worcestershire sauce." — Tony Hsieh

You have to hide what you are and it's really stressful and very bad for your self esteem. Because it's not obvious to people that you are ill, they treat you as if you're a pain in the ass, then you beat yourself up and you are already beating yourself up as a part of mental illness. — Sinead O'Connor

In a series of experiments, safety officials ran regular people through mock evacuations from planes. The trials weren't nearly as stressful as real evacuations, of course, but it didn't matter. People, especially women, hesitated for a surprisingly long time before jumping onto the slide. That pause slowed the evacuation for everyone. But there was a way to get people to move faster. If a flight attendant stood at the exit and screamed at people to jump, the pause all but disappeared, the researchers found. In fact, if flight attendants did not aggressively direct the evacuation, they might as well have not been there at all. A study by the Cranfield University Aviation Safety Centre found that people moved just as slowly for polite and calm flight attendants as they did when there were no flight attendants present. — Amanda Ripley

You ever mix two different groups of friends? That can be stressful. You always feel like you have to prep 'em. You're like, "These people over here, uh, they don't think I drink. And don't be thrown by my British accent." — Jim Gaffigan

When I came off the Halloween movies, they were very stressful movies to make. That had been four very stressful years. I'm happy with how they turned out, but getting the end results took so much fighting with people and so much craziness, that at the end of it I was so burnt out. — Rob Zombie

Because people develop ADT in an effort to cope with the stresses in their lives, and because the symptoms actually help them in the short term, the symptoms are "sticky" and may solidify into firm habits, even when life slows and becomes less stressful. — Edward M. Hallowell

The bottom line is clear: harboring racist feelings in a multicultural society causes daily stress; this kind of stress can lead to chronic problems like cancer, hypertension, and type 2 diabetes. But interracial interactions are not inherently stressful. Less prejudiced people show markedly different physiological responses during interracial interactions. In all three of these studies, people who had positive attitudes about people of other races responded to interracial interactions in ways that were happy, healthy, and adaptive. — Jeremy A. Smith

And yet, as you know, living in constant white water with the changes occurring all the time at work or in life can be stressful, unless people have a way of looking at change that helps them understand it. Enter the Cheese story. When — Spencer Johnson

In the past, human society provided encouragement and opportunity for people to extend support to each other, especially in highly stressful situations. — Daisaku Ikeda

Sometimes people can put way too much emphasis on looking 'hot' which can be stressful and put you in your head. — Caity Lotz

I loved the city, so the feeling in 2001 [election] first was shock, then (I was) nervous, then scared but then it's - I really wasn't happy and ecstatic like I thought I (would be). I was immediately hit with the enormity of the responsibility and the fact that most people in that town - particularly those that voted for me were placing their hopes and dreams in me. That is a big, big stressful place to be. — Kwame Kilpatrick

This family business can be so stressful - difficult, damaged people showing up t spend time with other difficult, damanged people — Anne Lamott

Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply 'pays the bills' can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice. — Christopher Dines

Stressful jobs, loveless marriages, bad food-most people kill themselves slowly every day. — Arthur Nersesian

People who contend with stressful situations regularly detect more opportunities of this nature than people who are living in pampered circumstances. — Gunter Pauli

It's not a party unless I'm cooking. Some people find entertaining stressful, but it is therapeutic for me; I find it relaxing. — Eva Longoria

People aren't wired to be alone. Even in the stressful population of prison, solitary confinement is still considered a cruel punishment. — Richard Paul Evans

Take special note of how people respond to stressful situations - often the mask they wear in public falls off in the heat of the moment. — Robert Greene

Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another. — Eckhart Tolle

It's the worst feeling, coming back after a performance when you are on a real high, and you go back alone to an apartment or a hotel room. People think we sit in hotels and eat bon bons. But the lifestyle can be very stressful. — Sondra Radvanovsky

It's so nerve-wracking to be on a set. They're the most stressful place in the world, because you're making something permanent, and there are so many people relying on you in a lot of ways. — Jesse Eisenberg

Firing people, damaging morale, and changing the entire way you do business. Ramping up doesn't have to be your goal. And we're not talking just about the number of employees you have either. It's also true for expenses, rent, IT infrastructure, furniture, etc. These things don't just happen to you. You decide whether or not to take them on. And if you do take them on, you'll be taking on new headaches, too. Lock in lots of expenses and you force yourself into building a complex business - one that's a lot more difficult and stressful to run. Don't be insecure about aiming to be a small business. — Jason Fried

Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable. — Joel Fuhrman

I suppose it's no surprise that we feel the need to dehumanize the people we hurt - before, during, or after the hurting occurs. But it always comes as a surprise. In psychology it's known as cognitive dissonance. It's the idea that it feels stressful and painful for us to hold two contradictory ideas at the same time (like the idea that we're kind people and the idea that we've just destroyed someone). And so to ease the pain we create illusory ways to justify our contradictory behavior. — Jon Ronson

I have been writing my whole life: stories and plays and sketches and scripts and poems and jokes. Most feel alive. And fluid. Breathing organisms made better by the people who come into contact with them. But this book has nearly killed me. Because, you see, a book? A book has a cover. They call it a jacket and that jacket keeps the inside warm so that the words stay permanent and everyone can read your genius thoughts over and over again for years to come. Once a book is published it can't be changed, which is a stressful proposition for this improviser who relies on her charm. I've been told that I am "better in the room" and "prettier in person." Both these things are not helpful when writing a book. I am looking forward to a lively book-on-tape session with the hope that Kathleen Turner agrees to play me when I talk about some of my darker periods. One can dream. — Amy Poehler

The most stressful and difficult part of steering a large movie is that you are taking on the responsibility of communicating with a very wide audience. You can't ever hide behind the notion of, 'Okay, they just don't get it,' or, 'Certain people just don't get it.' You have to be mindful of the size of your audience, and you have to communicate in a way that lets them in. — Christopher Nolan

There is no stress in the world, only people thinking stressful thoughts. — Wayne W. Dyer

I like to look at how people work together when they are put into stressful situations, when life stops being cozy. — Jeanette Winterson

Some people say that in stressful situations I can seem unflappable, and I think that's partly because I'm always kind of internally flapped. — Scott Stossel

One of the reasons so many people are suffering from stress is not that they are doing stressful things but that they allow so little time for silence. — John O'Donohue

It's definitely different in the States. Americans are much different people compared to us. We're much more laid back. I itch to get back to Australia every summer because it's so fast paced there and so stressful. — Andrew Bogut

Nowadays, people resort to all kinds of activities in order to calm themselves after a stressful event: performing yoga poses in a sauna, leaping off bridges while tied to a bungee, killing imaginary zombies with imaginary weapons, and so forth. But in Miss Penelope Lumley's day, it was universally understood that there is nothing like a nice cup of tea to settle one's nerves in the aftermath of an adventure- a practice many would find well worth reviving. — Maryrose Wood

Once you get used to people giving to you as much as you give to them and receive all of the benefits of a less stressful life, you will not consider putting yourself last. ~Amanda Owen — Amanda Owen

That's the dream scenario: when people approach these stressful situations not focused on that concrete outcome but just focused on being there and being themselves and enjoying connecting with people. You're not going to be present all the time, but if you can figure out how to connect with yourself and bring that self forth in those moments, you will probably be feeling a lot better over time, and it's likely that even though you're not focused on the outcome, the outcomes will be better. — Amy Cuddy

The problem in today's economy is that people are typically starting a family at the very time they are also supposed to be doing their best work. They are trying to be productive at some of the most stressful times of their lives. What if companies took this unhappy collision of life events seriously? They could offer Gottman's intervention as a benefit for every newly married, or newly pregnant, employee. — John Medina

People who experience negative or stressful emotions on an ongoing basis are less healthy and live shorter lives. — Tony Robbins

People in distress behave in a stressful way. They aren't all sweetness and light. They don't behave well when they are unhappy. That's just what I've observed. — Penelope Wilton