Stress Motivational Quotes & Sayings

Fear, anxiety, stress and panic, all these are basic evolutionary expression of the human brain. They are part of the normal human condition. — Abhijit Naskar

Overworking leads to exhaustion. — Lailah Gifty Akita

The mind can't delete what the heart won't let go of. — Peggy Toney Horton

Holding on to the past will hold you down in life. Learn from it but move on. — Jonathan Anthony Burkett

For your past, for your flaws, and ultimately for your stress; I judge no one whom I've met along the way because in a sense we were all wounded in our own ways. — Forrest Curran

Allow seven months to responsibly train for your first marathon. This will minimize stress to your mind and body and give your existential nature time to incorporate a new way of being. — Gina Greenlee

Then I resolved that I would go back out there and somehow cope with the situation, despite the fact that I lacked a strategy and was frightened to the pit of my being. — William Styron

Running hills breaks up your rhythm and forces your muscles to adapt to new stresses. The result? You become stronger. — Eamonn Coghlan

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. — Steve Maraboli

Your body provides you with constant feedback that can help improve your running performance while minimizing biomechanical stress. Learn to differentiate between the discomfort of effort and the pain of injury. When you practice listening, you increase competence in persevering through the former and responding with respect and compassion to the latter. — Gina Greenlee

Funny women are honest women. — Elizabeth Meriwether

What can change the world today is the same thing that has changed it in the past-an idea and the service of dedicated, committed individuals to that idea. — Sargent Shriver

The arts are the signature of a nation. — Joan Mondale

Stress can also lead to poor posture because it causes you to breathe more shallowly, which leads to slumping. — Cindy Ann Peterson

The paths that lead to the crossroads of life; otherwise known as "transition", seem the longest, and darkest. This is a result of the tension present between struggle and grace. The more you resist, the more anxiety and stress you will encounter. Whereas, when you let go of the expectation of where you should be, or want to be, and accept the current situation, event, or circumstance, to merely exist, you will experience God's sufficient Grace. — Deborah Brodie

Models are back to what they were in the '70s: clothes hangers. — Paulina Porizkova

Research shows that allowing ourselves to forgive and forget can be healthy - it reduces pains, headaches, stress, and leads to a strong immune system. So I say: Why continue to hold grudges? We will just put our health in jeopardy, and lessen the number of pages and chapters that we still need to write in our book of life. — Kcat Yarza

Whatever's got you down is causing a great deal of stress. Pick yourself up and reflect on the positive things about your life. You'd be surprised at how one slingshot of optimism can overturn the deep dark thoughts affecting your mood and making you vulnerable. — Bianca McCormick-Johnson

You must learn to let go. Release the stress. You were never in control anyway. — Steve Maraboli

Be Your Best Without the Stress!Be the director and actor in your movie, called My Life. — Katrina Radke

Hell is not a place, but a state of mind born from stress. Hell holds our insecurities, our fears, and it is ultimately the domicile of the devil within. The devil breathes and thrives in the fragment of our hearts that we dare not visit; yet, we can only make peace with ourselves by diving into the pits of hell and having an honest conversation with the devil himself. — Forrest Curran

You would free yourself from so much stress and drama if you just understood and embraced the truth that you are enough. — Steve Maraboli

We try to stress the little things because little things lead to big things. — Steve Alford

Pushing your limits is what allows you to grow stronger, so if you find yourself feeling passive, it can make sense to dial it up a little. Get moving. Accomplish something small. Do something you enjoy. Embrace what moves you. And start again. — Max McKeown

By creating an image of low self- esteem within ourselves, we bomb and terrorize our true self. When we refuse to forgive, we create an insensible war from old grudges. When we allow stress to impede our healthy flow of energy, we create the weapon of destruction that kills humanity. — Forrest Curran

You endure what is supposedly unbearable, and before you know it, you would have done the impossible by bearing the unbearable. — Donovan

While one should never underestimate the ability of risk-besotted financiers to wreak havoc, the real threat to capitalism isn't unfettered financial cunning. It is, instead, the unwillingness of executives to confront the changing expectations of their stakeholders. — Gary Hamel

To me, the kitchen is a place of adventure and entirely fun, not drudgery. I can't think of anything better to do with family and friends than to be together to create something. — Ted Allen

Overwork can cause a break down. — Lailah Gifty Akita

In life; a mile deep with stress is a mile deep in pain and that needs courage. — Auliq Ice

Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean. — Forrest Curran