Stress Management Inspirational Quotes & Sayings

What if a day could be just a day...not good or bad, but just a day filled with all types of moments? — Gina M. Biegel

Make stress work as the fuel inside, not as the oil-spill on the road. — Chandrakant Kaluram Mhatre

No matter how strong or strong-willed you are, you cannot live a stressful, maxed-out life without that pace eventually biting you in the butt. It is necessary to take breaks, set parameters, and be kind to yourself if you want to continue making an impact in your little corner of the world. — Cynthia Mendenhall

Many times people living on street become source of inspirations. When in New Delhi often when your vehicle stops at red lights, small kids living on streets asking for money surrounds you & some of them with smiling face which makes me think if these people in this condition (when they are not even sure if they would get enough to eat today) can keep smiling face, can't I keep myself up during difficult time and this perspective often works. Subodh Gupta — Subodh Gupta

The greater the time of grief or stress the greater reason we have to be in alignment with peace. — Alaric Hutchinson

Teach a child stress management and how to deal with his anger from very young and you will have one very successful child. — Timothy Pina

We've got enough going on in our lives today without stressing about things that might or might not happen tomorrow — Karen Gibbs

At its heart, Codependency is a set of behaviors developed to manage the anxiety that comes when our primary attachments are formed with people who are inconsistent or unavailable in their response to us. Our anxiety-based responses to life can include over-reactivity, image management, unrealistic beliefs about our limits, and attempts to control the reality of others to the point where we lose our boundaries, self-esteem, and even our own reality. Ultimately, Codependency is a chronic stress disease, which can devastate our immune system and lead to systemic and even life-threatening illness. — Mary Crocker Cook