Quotes & Sayings About Stress In School

It's not as if any of us wants to live like this, any more than any one person wants to be part of a traffic jam or stadium trampling or the hierarchy of cruelty in high school; it's something we collectively force one another to do. — Tim Kreider

I have found that traditional school settings are hostile to children who live under constant stress and duress. I resent the idea that, just because it is "free," public education is the first choice. Public education is one choice among many, but it is not the norm against which other schooling options are to be graded. — Rosaria Champagne Butterfield

The social and economic impact of the earthquake is still very present and is contributing to mental health problems, the mother who lost her husband, or children who lost their parents, and who now are responsible for the whole family, taking children to school and providing food. This transition is still causing stress and depression. — Reggie Fils-Aime

It didn't take long to figure out I'll never go back to teaching public high school. Why would I, when I can make virtually the same money waiting tables, have no stress, and work half the hours? When I can give away or trade my shifts if I need time to write or study. When I'll never have to wake up early, take my work home, or talk to anyone's parents
unless it's in regards to the nightly specials, the Spanish grenache that pairs beautifully with our house-made mole sauce. — Nicole Hardy

The stress of it all. How the hell are we expected at the age of sixteen (and seventeen, in your case) to decide what we want to do for the rest of our lives? Right now all I want to do is get out of school, not start planning to get into another one. You're lucky you've always known what you want to do. — Cecelia Ahern

It wasn't for children, seventh grade. You could read the stress of even entering the building in the postures of the teachers, the security guards. Nobody could relax in such a racial and hormonal disaster area. — Jonathan Lethem

If you end up doing only one thing from this entire book, let it be this: stop being angry with yourself. That alone is enough to radically alter your health, your relationships, your job, and your life. Don't be angry with yourself for not saying the right thing. Don't be angry with yourself for forgetting to do something you said you would do. Don't be angry with yourself for not finishing that project as fast as everyone else at work. Don't be angry with yourself for finishing school late, for being unemployed, for being single. Don't be angry with yourself for not saying what you wanted to say or not doing what you wanted to do. Regardless of what choices you have made, let go of the habit of self-anger. It doesn't serve you. It never has and it never will. — Emily Maroutian

I always tried to make it a goal to relieve some of the stress my mother went through. I applied myself to school very diligently. I wanted to go out of state so I wouldn't have to depend on my mother. — Kellan Lutz

I'm convinced that fear is at the root of most bad writing. If one is writing for one's own pleasure, that fear may be mild - timidity is the word I've used here. If, however, one is working under deadline - a school paper, a newspaper article, the SAT writing sample - that fear may be intense. — Stephen King

When you're reaching the end of the semester and you just wanna die. Coffin Making 101 is literally killing me.
-Karen Quan and Jarod Kintz — Karen Quan

While public school history courses in the United States stress the horrors of the German Nazi murder of 6 million Jews and Josef Stalin's pogroms against racial minorities and political dissidents in the Soviet Union, the facts that the U.S. Army's solution to the 'Indian Problem' was the prototype for the Nazi 'Final Solution' to the 'Jewish Problem' and that the North American Indian Reservation was the model for the twentieth century gulag and concentration camp, are conveniently overlooked. — Jonathan Ott

I think I knew I was funny in Elementary School. I think most funny people realize it when they're young. It tends to come out of stress or trauma - something that makes you want to be funny. — Julie Brown

Ultimately, if the Lord doesn't build the house (or the Sunday school class, or the church, or the family, or the business, or the relationship, or ), we are laboring in vain anyway (Psalm 127:1). We release the burden of stress when we release the responsibilities for the outcome to the Lord. — Paul Chappell

The stress of grad school can drive anyone temporarily mad. — Jonathan Kellerman

I have attempted for years to make fun of Post Traumatic Stress Disorder, which is a dangerous game. It's similar to poking fun at the largest, scariest bully at your school and assuming you won't get beat up. — Kelly Wilson

Things weren't always as good as they are now. In school we learned that in the old days, the dark days, people didn't realize how deadly a disease love was.
For a long time they even viewed it as a good thing, something to be celebrated and pursued. Of course that's one of the reasons it's so dangerous: It affects your mind so that you cannot think clearly, or make rational decisions about your own well-being. (That's symptom number twelve, listed in the amor deliria nervosa section of the twelfth edition of The Safety, Health, and Happiness Handbook, or The Book of Shhh, as we call it.) Instead people back then named other diseases - stress, heart disease, anxiety, depression, hypertension, insomnia, bipolar disorder - never realizing that these were, in fact, only symptoms that in the majority of cases could be traced back to the effects of amor deliria nervosa. — Lauren Oliver

The part of the brain most affected by early stress is the prefrontal cortex, which is critical in self-regulatory activities of all kinds, both emotional and cognitive. As a result, children who grow up in stressful environments generally find it harder to concentrate, harder to sit still, harder to rebound from disappointments, and harder to follow directions. And that has a direct effect on their performance in school. — Paul Tough

Most of life is an ongoing process of learning. We don't stop learning once we grow out of childhood and we don't stop learning once we finish school. Learning is not necessarily a painful process but it can be when we internally punish or abuse ourselves for mistakes. We do this when we forget that:
1. We are always learning.
2. Mistakes are a part of the process of learning.
3. If we knew the right answer, we would use the right answer.
4. Sometimes, the right answer is only revealed by choosing the wrong answer.
5. Maybe then, it wasn't the wrong answer after all. — Emily Maroutian

Studies by Dr. Herbert Benson of the Harvard Medical School in the early 1970s on people practicing a form of meditation known as Transcendental Meditation, or TM, demonstrated that meditation can produce a pattern of significant physiological changes, which he termed the relaxation response. These include a lowering of blood pressure, reduced oxygen consumption, and an overall decrease in arousal. Dr. Benson proposed that the relaxation response was the physiological opposite of hyperarousal, the state we experience when we are stressed or threatened. He hypothesized that if the relaxation response was elicited regularly, it could have a positive influence on health and protect us from some of the more damaging effects of stress. — Jon Kabat-Zinn

I remember the first pangs of stress arriving at the end of school. Once I graduated I had to get a full-time job, worry about health insurance, saving money, paying rent - things I'd never thought about before. — Ezra Koenig

I can't stress to you enough how much I can relate to teens being cyberbullied. Something that helps me is looking at old videos of me and my friends from middle school, or videos of my family. I love watching funny videos of my favorite people - it really cheers me up. — Ariana Grande

I have a two-year-old who just turned three, and my four-year-old just turned five. I have the same irrational feelings taking them to pre-school. It's this charged combination of stress and joy and anxiety and excitement. When they're away, you've got a sudden loss of purpose and this ever-present fear about the kid's welfare. The departure of our children from our nest is not an easy thing. — Vera Farmiga

I mean, like I needed the stress of a fight with slutty Ms. Thinking-She's-All-That added on top of a life/species/school change? — P.C. Cast

A study conducted by the State University of New York at Buffalo Medical School suggested that in times of stress a dog is likely to be more help in calming you down than a spouse or partner. Most dog owners can guess the reason why: dogs never judge us and never compete with us. — Marjorie Garber

And if she liked and trusted the person who asked, she would add that yes, it was kind of a lot to deal with: her outward affect was bright and capable, and that was no illusion, but equally real was the yawning pit of exhaustion inside her. She just felt so tired sometimes. And because of everything her parents asked of her, she was ashamed of being tired. She could not, would not let the pit swallow her up, as much as she sometimes wanted it to. — Lev Grossman

Nearly all the school subjects lay great stress on information. But literature makes its appeal to the heart as well as the intellect. Geography — Anthony Esolen

What ever happened to mental hygiene?" he asked rhetorically. "It doesn't exist - and never did. When you went through high school, you were never taught how to deal with stress, how to deal with trauma, how to deal with tension and anxiety - with the whole list of mood impairments. There's no preventive maintenance. We know how to prevent cavities. But we don't teach children how to be resilient, how to cope with stress on a daily basis. — William J. Broad

When you step outside of school and have to teach yourself about life, you develop a different relationship to information. I've never been a purely linear thinker. You can see it in my rhymes. My mind is always jumping around, restless, making connections, mixing and matching ideas, rather than marching in a straight line. That's why I'm always stressing focus. My thoughts chase each other from room to room in my head if I let them, so sometimes I have to slow myself down. — Jay-Z

A knot grew in his chest. All signs of weakness, nerves, stress. He looked around him at the true examples of men - at least it seemed that way. Six years ago he had graduated from New York University, around the middle of his class in film school. He quickly learned that the middle meant "unemployable. — Derek Blass

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response. — Tim McCarthy