Quotes & Sayings About Stress And Music

Sweets [Edison] can say more with one note than any other Jazz player alive ... an approach that stresses simplicity, glorious tone, natural potency and an unmatched affinity. He is a unique stylist in our music. — Oscar Peterson

According to the American Psychological Association, the most effective stress-relief strategies are exercising or playing sports, praying or attending a religious service, reading, listening to music, spending time with friends or family, getting a massage, going outside of ra walk, meditating or doing yoga, and spending time with a creative hobby. (The least effective strategies are gambling, shopping, smoking, drinking, eating, playing video games, surfing the Internet, and watching TV or movies for more than two hours. — Kelly McGonigal

When I play my own music, or when I play new music, there's much more stress and intensity of thinking about how I'm going to make it work! — Bela Fleck

You need songs that make you feel. Some make you string, some make you weak. Some build determination, some tear you apart. But you need all of those ... Run through the pain. — Jessica Park

Why people used to go to clubs was to have a great time and to forget their troubles and worries and stresses of the week and enjoy themselves and I think that the music was a huge, important part of that — Paul Oakenfold

Abjure all accretions and turn off the lights. Put on some music - Leonard Cohen, say, perhaps his 'Various Positions' - and let your mind cool down. Soon you'll forget there's a word called 'stress.' — Pico Iyer

I try to write my own music. It's a good way of de-stressing. — Alexandra Daddario

Even if there were no illegal copying, the advent of digital distribution will put a lot of stress on the movie and music industry. When the distribution costs comes down, that puts more price pressure on the rest of the cost. — Edward Felten

Would you like the rhythm of your heart to be calm?
Would you like the music of your soul towards harmony and fulfillment?
Deal with any conflict constructively to reduce stress, tension and other unwanted collateral effects. Sharing you strategies on how to deal with a conflict:
- take care of yourself and know well yourself
- clarify what personal needs threatened by the conflict
- identify a safe place and appropriate time for negotiation
- seek first to understand than be understood, listening skills is very important. — Angelica Hopes

Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better. — Yanni

Often beauty is disguised
by appearance just as music can be
by sound, the dreaming wish by the waking
wish until there's this terrible stress
because a thing must finally reveal itself,
break itself. Leaning shadow, cinder
heart, shouts. In Gorky's The Unattainable,
the line begins to free itself from any
utility of contour and becomes a trajectory.
One day, Gorky hung himself from a beam
but left us in charge of those ravishments.
Hello, interior of the sun. Usually alone
on Sundays, she won't get off until late,
the man steams rice because it's cheap
and easy and feels in its austerity poetic
like candles during a power outage
or trying on overcoats all afternoon,
buying none. — Dean Young

Yea, she hath passed hereby, and blessed the sheaves,
And the great garths, and stacks, and quiet farms,
And all the tawny, and the crimson leaves.
Yea, she hath passed with poppies in her arms,
Under the star of dusk, through stealing mist,
And blessed the earth, and gone, while no man wist.
With slow, reluctant feet, and weary eyes,
And eye-lids heavy with the coming sleep,
With small breasts lifted up in stress of sighs,
She passed, as shadows pass, among the sheep;
While the earth dreamed, and only I was ware
Of that faint fragrance blown from her soft hair.
The land lay steeped in peace of silent dreams;
There was no sound amid the sacred boughs.
Nor any mournful music in her streams:
Only I saw the shadow on her brows,
Only I knew her for the yearly slain,
And wept, and weep until she come again. — Frederic Manning

I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free. — Andrew Weil

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself. — Idina Menzel

Montesquieu wrote: "I have never known any distress that an hour of reading did not relieve." If one substituted the word music for reading, the exact same dictum applied to me. — Zhu Xiao-Mei

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [ ... ] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter. — Gina Lake

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. — Alison Sweeney

The lowest stress environment is the radio show. I am not on camera and I can let the music do the talking. The rest is more highly pressurized or in the case of writing, time intensive task. I say yes to all of it and like all of it but the radio show, by nature of what it is, is the least hassle. — Henry Rollins

I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark. — Vanilla Ice

I'd been living out of a suitcase since I was 17 years old, and it just got to the point where it was ridiculous. Besides, it was really hurting everything I was trying to do in music; to feel so consistently homeless was no way to endure touring and stress. — Zach Condon

And different traditions stress different - so then there's that. I talked to an African American who says before she goes into an interracial church, she sits in her car and she listens to gospel music to get her fill, and she goes into an interracial church where they don't do gospel music, and she's ready to accept the other sorts of ways of worshipping. So there's that. — Michael Emerson

I think if I lived in New York I would be really stressed out going out to a club and seeing a good DJ who's doing something on a similar level. I'm pretty critical of myself when it comes to the music. Maybe they're not doing as many samples or the samples aren't put together as specifically but it would stress me out to feel like I needed to be one upping someone. In Pittsburgh, I'm in my own world - I know I'm the guy doing this here. — Girl Talk

why to get stress or get bore ..
When you have flipdark to get ultimate entertainment — Donald

I have also Post Traumatic Stress Disorder, and I wouldn't have survived that if not for music. So I think for me, music was a soothing thing and it was also a place where you could say all the stuff that you couldn't say anywhere else. — Sinead O'Connor

My own feelings about the direction in which jazz should go are that there should be much less stress on technical exhibitionism and much more on emotional content, on what might be termed humanity in music and the freedom to say all that you want. — Booker Little

My way to de-stress is either listening to music or talking to my sister, Kourtney. She's going to teach me how to meditate, and that should help a lot. — Kendall Jenner

Most people use music as a couch; they want to be pillowed on it, relaxed and consoled for the stress of daily living. But serious music was never meant to be soporific. — Aaron Copland

Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever. — Erin Heatherton

I first came to Brazil in the Sixties. Then I started coming back every year since touring most of the country. I grew to love it, the people, the music. I thought this is where I belong. I've been living in Brazil for the past 23 years. I call it my stress-free country. — Dionne Warwick

Most people seem to resent the controversial in music; they don't want their listening habits disturbed. They use music as a couch; they want to be pillowed on it, relaxed and consoled for the stress of daily living. But serious music was never meant to be used as a soporific. Contemporary music, especially, is created to wake you up, not put you to sleep. It is meant to stir and excite you, to move you
it may even exhaust you. But isn't that the kind of stimulation you go to the theater for or read a book for? Why make an exception for music? — Aaron Copland

Alcohol and marijuana, if used in moderation, plus loud, usually low-class music, make stress and boredom infinitely more bearable. — Kurt Vonnegut

I made numerous attempts to find a way to do it all, to be a creative singer, songwriter, producer, and to be the mother, daughter, sister, lover, wife. And the thing about music is, with me, that she's a harsh mistress. She does not come to me in the midst of stress. — Anita Baker