Strenuous Exercise Quotes & Sayings

I did a real boot camp once which with The Thin Red Line which was learning military exercises and this was far less strenuous. I really had a blast. We were all kind of thrown into the woods and we didn't have any of the modern conveniences that we take for granted. Learned how to survive without anything. — Adrien Brody

The belief in physical activity as a method of weight control is relatively new, however, and it has long been contradicted by the evidence. When Russell Wilder of the Mayo Clinic lectured on obesity in 1932, he noted that his patients tended to lose more weight with bed rest, "while unusually strenuous physical exercise slows the rate of loss." "The patient reasons quite correctly," Wilder said, "that the more exercise he takes the more fat should be burned and that loss of weight should be in proportion, and he is discouraged to find that the scales reveal no progress. — Gary Taubes

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout. — Ken Robinson

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself. — Deepak Chopra

although the mechanism isn't clear yet, strenuous exercise changes the categories of genes that prevent the development of chronic inflammation, which more and more, is believed to be the underlying cause of many chronic conditions. — Deborah Kesten

Modern life cannot be constructed on ... physically strenuous principles. A great deal of work is sedentary, and most manual work exercises only a few specialized muscles. — Bertrand Russell

You have to believe in a placebo or it won't work, but if it works, it's obviously working in some indirect way, through feedback in the immune system, let us say, or in the willpower of the patient to take a more strenuous exercise in their own therapy. — Charles Jencks

On the way home, I stopped at the market and stocked — Sue Grafton

Since leaving office in 1977, Dr. Kissinger has continued to play a highly influential role in U.S. politics, in the U.S. media, and in the Rockefeller world empire. It was Kissinger, along with David Rockefeller, who was decisive in the disastrous decision of President Carter to admit the recently toppled Shah of Iran, old friend and ally of the Rockefellers into the United States, a decision that led directly to the Iranian hostage crisis and to Carter's downfall. — Murray Rothbard

Filters out bacteria and parasites from the blood and lymph that have been killed by white blood cells. 5) Acts as a reservoir for blood and platelets that can be released when needed (blood loss, infection, hemorrhage, and strenuous exercise). These are released via signals of epinephrine from the adrenals and sympathetics. It has been found that splenic tissue can sometimes regenerate after removal of the spleen. Howard Pearson at Yale University School of Medicine found that 13 of 22 children who had their spleens removed due to trauma had evidence of forming new splenic tissue within 1-8 years. It is hypothesized that a few old spleen cells left behind from the surgery triggered the regeneration. — Michael Lebowitz

I do not care for anything. I do not care to ride, for the exercise is too violent. I do not care to walk, walking is too strenuous. I do not care to lie down, for I should either have to remain lying, and I do not care to do that, or I should have to get up again, and I do not care to do that either. Summa summarum: I do not care at all. — Soren Kierkegaard

The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios. — Andrew Weil

Though more strenuous exercise would burn more calories, it would also lead to a significant increase in appetite. This is the implication of the phrase "working up an appetite." "Vigorous muscle exercise usually results in immediate demand for a large meal, — Gary Taubes

In hunting and agriculture work had been a sacred function, one of collaborating with the forces of nature, and invoking the gods of fertility and organic abundance to countenance with their favor the efforts of the human community: pious exaltation and cosmic wonder mingled with strenuous muscular exercise and meticulous ritual. But for those who were drafted into the megamachine, work ceased to be a sacred function, willingly performed, with many pleasurable rewards in both the act and its fruition: it became a curse. — Lewis Mumford

When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway. — Maeve Binchy

I liked my father a lot, but I didn't see him very often because my mother was bitter about him. He remarried, and I used to have to sneak off to see him. — Stephen Sondheim

In every person of whatever station look not for things to criticize, but for something you adore in your Creator. — Edgar Cayce

I spent a little more than five months in Vienna. I danced. I went ice skating and skiing. For strenuous exercise, I argued with an Englishman. — J.D. Salinger

A good goal is like a strenuous exercise - it makes you stretch. — Mary Kay Ash

cheered by the optimism that one sometimes had at the beginning of strenuous exercise, a kind of helium that filled our lungs and carried us along — Viet Thanh Nguyen