Strength And Flexibility Quotes & Sayings
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Top Strength And Flexibility Quotes

The truly correct proof is one that strikes a harmonious balance between strength and flexibility. There are plenty of proofs that are technically correct but are messy and inelegant or counterintuitive. But it's not something you can put into words - explaining why a formula is beautiful is like trying to explain why the stars are beautiful. — Yoko Ogawa

Savings give you a lot of strength, flexibility and control. They are what give you the most powerful Answer In The World. — Patrick Bet-David

Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than with the intention of correcting some deficiency, your thoughts are more pure and, therefore, more powerful. When you visualize to overcome something that is wrong, your thoughts are diluted with the "lackful" side of the equation. In time, your physical condition will acquiesce to your dominant thoughts. — Esther Hicks

Prepare yourself for the world, as athletes used to do for their exercises; oil your mind and your manners, to give them the necessary suppleness and flexibility; strength alone will not do. — Lord Chesterfield

Breath is critical to everything, to our relaxation, to our flexibility, to our mobility, to our strength and to our power. Knowing how to use our breath and tapping into this breath strength is critical for success as strength athletes. — Brett Jones

Never assume. Never make plans. Keep doing the press-ups and deep knee bends: you'll need all your strength and flexibility when your life suddenly implodes. Maybe it won't - some people do lead enchanted lives - but odds are that it will. Some time. — Robin McKinley

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility. — Bruce Lee

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. — Samantha Stosur

The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit. — Bruce Lee

Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base. — Chadwick Boseman

Develop flexibility and you will be firm; cultivate yielding and you will be strong. — Liezi

The measure of a person's strength is not his muscular power or strength, but it is his flexibility and adaptability. — Debasish Mridha

We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely. — John McAfee

Don't expect perfection and things to go the way you want
them to when it comes to people, business, your prospects,
and your social life. When things don't go according to your desires, when the weather of life is foul, be creative and
consider what may be the higher reasons why this is
happening and why you must adjust. Perhaps it's to gain forbearance, patience, inner strength, flexibility, or the
ability to withhold criticism while serving as a loving model. — Michael Goddart

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. — Jack LaLanne

What this means is that children, homemakers, executives, farmers, and long-living persons can all have high ego strength and good mental health if they possess the courage, humor, and flexibility of equilibrium between their rational and metaphoric minds. — Bob Samples

I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing. — Joyce DiDonato

A strong defense is the surest way to peace. Strength makes detente attainable. Weakness invites war, as my generationmy generationknows from four very bitter experiences. Just as Americas will for peace is second to none, so will Americas strength be second to none. We cannot rely on the forbearance of others to protect this Nation. The power and diversity of the Armed Forces, active Guard and Reserve, the resolve of our fellow citizens, the flexibility in our command to navigate international waters that remain troubled are all essential to our security. — Gerald R. Ford

Villages are small and personal, and their inhabitants have names, characters, and personalities. What more appropriate concept on which to base our institutions of the future than the ancient social unit whose flexibility and strength substained human society through millenia? — Charles Handy

True health begins with your thoughts. Thinking about comfort, strength, flexibility and youthfulness attracts those qualities into your life and body. Dwelling on illness, fear, disease and pain does just the opposite. Your work is to notice and change your thoughts and move them in the direction of health and happiness. — Christiane Northrup

The difference in my body from pre-pregnancy to post-baby was night and day. I didn't have the strength, I didn't have the flexibility, I didn't have the stamina, I didn't have the mobility. I felt like I was handicapped. — Evangeline Lilly

I no longer sought skill, flexibility, strength, endurance, muscle tone, and quick responsiveness as means of imposing my will on the instrument, but rather of keeping an open and unrestricted pathway for the creative impulse to play its music straight from the preconscious depths beneath and beyond me. — Stephen Nachmanovitch

The bones and tendons of the mind are mindfulness and awareness. Mindfulness is the mind's strength, and awareness is its flexibility. Without these abilities, we cannot function. When we drink a glass of water, drive a car, or have a conversation, we are using mindfulness and awareness. — Sakyong Mipham

Children are gentle and heed. Adults are tough and seize. Wise men and women have the strength and flexibility to do what's right. — Stefan Emunds

To live in love is life's greatest challenge. It requires more sublety, flexibility, sensitivity, understanding, acceptance, tolerance, knowledge and strength than any other human endeavor. — Leo Buscaglia

A woman's flexibility and a man's strength ... put them together and you'll have a body like mine. — Gackt

Yoga is about balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility. — M.E. Dahkid

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do. — Jill Wagner

Man or woman, you have to have the mental characteristics, the ability to concentrate, the focus, the flexibility, where women have the advantage, and strength-to-weight ratio. It does depend on the raw power. — Lynn Hill

ALICE HAD BEEN UP ALONE for a couple of hours. In that early morning solitude, she drank green tea, read a little, and practiced yoga outside on the lawn. Posed in downward dog, she filled her lungs with the delicious morning ocean air and luxuriated in the strange, almost painful pleasure of the stretch in her hamstrings and glutes. Out of the corner of her eye, she observed her left triceps engaged in holding her body in this position. Solid, sculpted, beautiful. Her whole body looked strong and beautiful. She was in the best physical shape of her life. Good food plus daily exercise equaled the strength in her flexed triceps muscles, the flexibility in her hips, her strong calves, and easy breathing during a four-mile run. — Lisa Genova

Communism everywhere has paid the price of rigidity and dogmatism. Freedom has the strength of compassion and flexibility. It has, above all, the strength of intellectual honesty. — Robert Kennedy

We pray with our hands and often communicate with them. We use them to eat, work, and make love. We employ them as marvelously sophisticated instruments of flexibility and strength, and when they are damaged, we anguish. — Keith L. Moore

Training the will in trivial and grave matters increases its strength and flexibility, and enables man to constantly strive and persevere. — Ameen Rihani

The problem is that much of what we have learned is harmful to our system because it was learned in childhood, when immediate dependence on others distorted our real needs. Long-standing habitual action feels right. Training a body to be perfect in all the possible forms and configurations of its members changes not only the strength and flexibility of the skeleton and muscles, but makes a profound and beneficial change in the self-image and quality of the direction of the self. — Moshe Feldenkrais

The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar with the running away is the key? Openness doesn't come from resisting our fears but from getting to know them well — Pema Chodron

Even if kids don't love gymnastics, if they start at any age with some classes, they can learn so many different things - they can build a lot of character, strength, flexibility, and courage. Hopefully, they can also develop a sense of fearlessness. — Nastia Liukin

The asana practice is extremely powerful and unique in design. In addition to improved flexibility, circulation, muscular strength and increased energy, and detoxification of the organs, each pose unblocks life force energy (prana) pathways in your body, reprograms your cellular DNA and connects us to our spiritual origin. — Dashama Konah Gordon

Nothing to finish? You wondered why sex with a vampire was such a big deal. I'm going to show you." He moved toward her, slowly, like a cat sneaking up on a bird. "Stamina." He stepped closer. "Multiple orgasms." Closer, and her mouth went dry. "Flexibility." Closer. Her skin flushed hot. "Strength." Closer. Her stomach did a flip-flop. "The ability to sense heat so we know what parts of the body are the most sensitive at the right time." Closer. A throbbing ache started low in her pelvis. "The ability to hear the slightest change in the tempo of your pulse so we know exactly how every stroke, kiss, and lick affects you." Oh. Dear. Lord. — Larissa Ione