Stop Thinking Quotes & Sayings

We must stop thinking of the individual and start thinking about what is best for society. — Hillary Clinton

Stop thinking about fun and have it
Homer Simpson — Matt Groening

I don't see much of a future for this planet. I think it's a cursed planet. The boundaries we've drawn between nations and the profit motive - those two factors have, in my opinion, brought us to the point where almost nothing can stop the utter destruction of the environment and all our earthly life-support systems. — George Carlin

Some choices are forever ... Just because people aren't in our lives anymore, doesn't mean they stop thinking about us and vice versa. — Wendy Mass

David Perkins,12 a Harvard psychologist who has devoted his career to improving reasoning, found the same thing. He says that thinking generally uses the "makessense" stopping rule. We take a position, look for evidence that supports it, and if we find some evidence - enough so that our position "makes sense" - we stop thinking. But at least in a low-pressure situation such as this, if someone else brings up reasons and evidence on the other side, people can be induced to change their minds; they just don't make an effort to do such thinking for themselves. — Jonathan Haidt

Man is head, chest and stomach. Each of these animals operates, more often than not, individually. I eat, I feel, I even, although rarely, think. This jungle crawls and teems, is hungry, roars, gets angry, devours itself, and its cacophonic concert does not even stop when you are asleep. — Rene Daumal

shake him up. Get him out of his comfort zone so he could stop sneering at everybody else who was out of theirs. Get him thinking about something besides his own neuroses for a change. — Lev Grossman

Everything will be all right - you know when? When people, just people, stop thinking of the United Nations as a weird Picasso abstraction and see it as a drawing they made themselves. — Dag Hammarskjold

Men make the mistake of thinking that because women can't see the sense in violence, they must be passive creatures. It's just not true. In one important way, at least, men are the passive sex. Given a choice, they will always opt for the status quo. They hate change of any kind, and they fight against it constantly. On the other hand, what women want is stability, which when you stop to think about it is a very different animal. — Eric Van Lustbader

Is it true, what Jesus believed, this Truth that he died for and lived for? Maybe the only way to know finally this side of falling off that precipice ourselves is to stop speaking and thinking and reading about it so much and to start watching and listening. — Frederick Buechner

I watch as his hazel-gold eyes take me in from head to toe, and it's so different from the way anyone has ever looked at me. I feel beautiful. I never feel beautiful, but I feel beautiful right now.
When his eyes make their way up to mine again, I see desire in them.
I also see there's a battle going on in his brain.
"Jamie, I'll be 17 tomorrow. Stop thinking of me as that scared freshman."
"I'm definitely not thinking of you that way right now," he says with a smile. — Louise Rozett

When the time for action arrives, stop thinking and go in. — Andrew Jackson

There's a bigger question again about how to do prevention. It's not simply about putting out the early warning. The early warning was put out on Abyei; everybody knew that this was coming. This was intentional, and still it happened. So this idea that we fail to stop these things because there's not awareness about them, or that we need better early warning information, I'm increasingly skeptical of. I think it's about how you move that information into the policy process. — Rebecca Hamilton

Happiness doesn't have to be chased ... it merely has to be chosen. — Mandy Hale

My worse date ever?" I asked. "I don't know. I'm always amazed when the other person doesn't ask you anything about yourself. This one date - once the autobiography started, it wouldn't stop. I actually sat there, thinking, Wow, you're not going to ask me a single question, are you? And sure enough. Ten minutes. Thirty minutes. An hour. Only one subject. And it wasn't me." "So, what did you do?" you asked. "I just started counting. Like sheep. And when the waiter asked if we wanted to have dessert, my date started to order, and I interrupted and said I had promised a friend to walk his dog. What about you? — David Levithan

Overstimulation has been the real drawback. I need to find ways to stop thinking about analysis of algorithms, in order to do various other things that human beings ought to do. — Donald Ervin Knuth

Complains are like the clouds that produce no rain no matter how thick they gather. Never depend on your complaint thinking they are stair cases. Drop that thing. — Israelmore Ayivor

Steve [sports psychiatrist] had already taught me to try and stop worrying so much about pleasing everyone. We knew that this was one of my most draining flaws and he again used three groups to clarify my thinking. There would always be some people, Steve said, who would care about me and love me. In contrast there would also be a select group of people who would never warm to me - no matter what I did. And in the middle came the overwhelming mass who were largely indifferent to any of my failures or triumphs. I needed to understand that most people didn't really care what I did or said. All my anguish about how they might perceive me was redundant. Steve helped me realize that I spent too much time trying to please those oblivious people in the middle or, more problematically, the small group who would never change their critical opinion of me. I should concentrate on the people who really did show concern for me. — Victoria Pendleton

Do not, however, make the mistake of thinking that all desire is yearning. "We love to contemplate blue, not because it advances to us, but because it draws us after it," wrote Goethe, and perhaps he is right. But I am not interested in longing to live in a world in which I already live. I don't want to yearn for blue things, and God forbid for any "blueness." Above all, I want to stop missing you. — Maggie Nelson

I'm an idiot for thinking that one performance would change anything.
Maybe I should stop writing songs and start writing fiction. — Elizabeth Eulberg

The only reason you will get hired is because the person hiring you believes you can help them solve their problem. Stop thinking you're "filling an opening;" you're not. You're actually solving a company's problem, and by solving their problem, they will solve yours. — Mayowa O Ajisafe

He regarded us with dark, evaluating eyes. "This can't be good."
"I'll go first," Dabria began, sucking in a rattling breath.
"Not even close," I shot back. I faced Patch directly, cutting Dabria out of the conversation. "She kissed you! And Dante, who's been tailing you, by the way, caught it on camera. Imagine my surprise when that's what I got an eyeful of earlier tonight. Did you even think to tell me?"
"I told her I kissed you, and that you pushed me away," Dabria protested shrilly.
"What are you still doing here?" I exploded at Dabria. "This is between me and Patch. Leave already!"
"What are you doing here?" Patch echoed to Dabria, his tone sharpening.
"I - broke in," she sputtered. "I was scared. I couldn't sleep. I can't stop thinking about Hanoth and the other Nephilim."
"You have got to be kidding me," I said. — Becca Fitzpatrick

I'm pretty much a workaholic, but when you're doing what you love it's hard to think of a reason to stop. — Ani DiFranco

There's no violence worse than the violence of Iraq. For the last fifty years Iraq has been living a nightmare of violence and terror. It's been a horrible experience and people in Iraq will need a lot of time and work to get over the disastrous effects. But first we have to think about how to stop the violence, so that the bloodshed stops. In spite of everything, on the personal level I don't easily lose hope. — Hassan Blasim

He's not asking me to make a choice. He's telling me to take a stand. I'm either with him or against him. All or nothing. I'm disgusted with the whole business. I don't want smicha if the price I have to pay for it is to stop thinking. — Chaim Potok

Everybody in hip-hop discriminates against gay people. Matter of fact, the exact opposite word of 'hip-hop,' I think, is 'gay.' Like yo, you play a record and if it's wack, 'That's gay, dog!' And I wanna just come on TV and just tell my rappers, just tell my friends, 'Yo, stop it, fam.' — Kanye West

Our life is managed from behind the scenes: we are actors in dramas that we cannot interpret. Of almost no decisive event can we say: this was our own choosing. We happen upon careers, necessity pushing, blind inclination pulling. If we stop to think we are amazed that we should be what we are. — Walter Lippmann

That's Collin."She panicked."He can't see you!" Don't tell me you're afraid of your own brother?"Staton seemed to think that was funny.She hated the smirk that crept over his face. She shoved him."You want Collin to kill you?Hide." That made him laugh louder."Kill me?" Stop it,"she warned him,or he'll hear you." You think I should be afraid of your brother?I'm immortal." Collin's heavy steps filled the downstairs hallway.Her heart raced.Why was life so complicated? — Lynne Ewing

I never want to stop painting. I'm 94 now. What's my secret? I just keep thinking about the painting I'm going to do tomorrow. — Pierre Soulages

... lend your ears to music, open your eyes to painting, and ... stop thinking! Just ask yourself whether the work has enabled you to "walk about" into a hitherto unknown world. If the answer is yes, what more do you want? — Wassily Kandinsky

...an external reward can affect one's interpretation of one's own motivation, and interpretation that comes to be self-fulfilling. A similar effect may account for the familiar fact that when someone turns his hobby into a business, he often loses pleasure in it. Likewise, an intellectual who pursues an academic career gets professionalized, and this may lead him to stop thinking. This line of reasoning suggests that the kind of appreciative attention where one remains focused on what one is doing can arise only in leisure activities. Such a conclusion would put pleasurable absorption beyond the ken of any activity that is undertaken for the sake of making money, because although money is undoubtedly good, it is not intrinsically so. — Matthew Crawford

Fuck the ones who hurt you
Stop thinking about them,
Get on with your own life
They'll eventually come back with apologies
And you'll gladly accept them; as you keep growing with your life. — Nikki Rowe

Many well-meaning Americans have bought into the PC speech code, thinking that by being extra careful not to offend anyone we will achieve unity. What they fail to realize is that this is a false unity that prevents us from talking about important issues and is a Far Left strategy to paralyze us while they change our nation. People have been led to become so sensitive that fault can be found in almost anything anyone says because somewhere, somehow, someone will be offended by it. To stop this, Americans need to recognize what is happening, speak up courageously, avoid fearful or angry responses, and ignore the barking and snarling as we put political correctness to bed forever. — Ben Carson

No one can stop or control your thought process or your thinking. You can think anything you want. But that doesn't seem to be the point. The thinking process has to be directed into a certain approach ... not in accord with certain dogma, philosophy, or concepts. Instead, one has to know the thinker itself. — Chogyam Trungpa

We need to stop thinking about infrastructure as an economic stimulant and start thinking about it as a strategy. Economic stimulants produce Bridges to Nowhere. Strategic investment in infrastructure produces a foundation for long-term growth. — Roger McNamee

Maybe, in the back of my head, I'm thinking I have to do as much as I can. It'll stop. — Charlotte Gainsbourg

Or why it is acceptable to train fast runners and high jumpers but not to breed them. I can think of some answers, and they are good ones, which would probably end up persuading me. But hasn't the time come when we should stop being frightened even to put the question? — Richard Dawkins

And sometimes I try to stop speculating the future out of existence, and other times I just lean back and run with it because maybe it's for the best. — Bryan Lee O'Malley

In order to make a success of old age, one must begin it earlier, and not try to postpone it as long as possible. In the middle of life we must stop to think, to organize our existence with an eye to a still distant future, instead of allowing ourselves to be entirely sucked into the professional and social whirl. It is then that it is important to give place little by little to less external activities, less technical and more cultural, which will survive the moment of retirement. — Paul Tournier

The minute you get a religion you stop thinking. Believe in one thing too much and you have no room for new ideas. — Ray Bradbury

Jeevan found himself thinking about how human the city is, how human everything is. We bemoaned the impersonality of the modern world, but that was a lie, it seemed to him; it had never been impersonal at all. There had always been a massive delicate infrastructure of people, all of them working unnoticed around us, and when people stop going to work, the entire operation grinds to a halt. No one delivers fuel to the gas stations or the airports. Cars are stranded. Airplanes cannot fly. Trucks remain at their points of origin. Food never reaches the cities; grocery stores close. Businesses are locked and then looted. No one comes to work at the power plants or the substations, no one removes fallen trees from electrical lines. Jeevan was standing by the window when the lights went out. — Emily St. John Mandel

I think every tour stop on the west coast is equally rewarding for me. There is something healing about the air and the light in the west. — Jason Reeves

I suppose you can't help who you fancy, can you? And that was the bottom line, I fancied Nick. Fancied him more than I'd fancied anyone in years, and somehow, when someone gives you that tingly feeling in the pit of your stomach, you stop thinking about the rights and wrongs, the shoulds and should nots, and you just go with it. — Jane Green

As knowing God becomes more important to you, you will stop thinking about discouragements and persecutions; you will stop worrying altogether — Sunday Adelaja

Perhaps history is a thing that would stop happening if God held His breath, or could be imagined as turning away to think of something else. — Herbert Butterfield

Something in me whispered that I needed to stop thinking, that I should above all not go too far
with thinking. But that never worked; I always thought things through to the end, to their most
extreme consequence. — Herman Koch

I think maybe the key to having a long relationship is really appreciating that person's life and not trying to own it. It's like just stop trying. We all do it. — Kristen Stewart

She couldn't stop thinking about Elias. His hands caressing her feet, his arms around her body, his fingers entangled in her hair
he was so warm. It wasn't only the temperature, it was some deep connection that ran down to her soul, his touch mollifying the core of her. And his voice
it was no wonder the magic ceased when he spoke. It was so deep, but so level
not even the most kindhearted and loving women deserved to hear such a sexy sound come out of a man's mouth. — Allie Burke

A girl should never stop thinking. — Lauren DeStefano

I've gotta stop thinking I know what other people think, cause most of 'what other people think' is something I'm making up. So I should just let them have their experience, I'll have my experience and not pretend to know, and just get past that. [I think that] is a major obstacle: manifesting that insecurity, that fear. Believing the audience in your head as opposed to what's really going on in the world - not responding to the one I'm making up, which is always going to judge me harder than the real one. — Marc Maron

I love being coached. I get angry when I'm not coached. I ask a lot of questions and certainly appreciate any insight and feedback. I think if you ever stop listening to coaching or stop asking questions, you probably need to be doing something else. — Peyton Manning

Discover the truth about your underlying psychic gifts and not only stop thinking of yourself as crazy but also empower yourself to make a major difference in the lives of others. — Catherine Carrigan

I think the hardest thing is to know what you want, ask for it, and then to stop talking. — Amy Poehler

No matter how many times the elves explained the "illumination in a darkened world" analogy, she would never stop thinking it was weird to have a school named after glowing fungus. — Shannon Messenger

Marcus's face lit up. 'Stop - I see your problem! You're thinking that time exists on the diamonds themselves. It doesn't. Each moment - each diamond - is like a snapshot.' 'A snapshot of what?' 'Of everything, everywhere! There's no time in a picture, right? It's the jumping, from one diamond to the next, that we call time, but like I said, time doesn't really exist. Like that girl just said, a diamond is a moment, and all the diamonds on the ring are happening at the same time. It's like having a drawer full of pictures.' 'On the ring,' I said. 'Yes! All the diamonds exist at once!' He looked triumphant. — Rebecca Stead

Stop thinking of yourself as the picked-on girl from the Third and act like the person you are now. Today. — Sara Ella

You will never make a good impression on other people until you stop thinking about what sort of impression you are making. Even in literature and art, no man who bothers about originality will ever be original: whereas if you simply try to tell the truth (without caring twopence how often it has been told before) you will, nine times out of ten, become original without ever having noticed it ... Give up yourself, and you will find your real self. — C.S. Lewis

No leader or organization can achieve breakout growth until it treats, "we've always done it this way" as an opportunity to think anew rather than as a reason to stop thinking. Keep in mind, tradition should be a guide, not a jailer. — Michael Josephson

Let Love Move You ...
If you can't stop thinking of her, it's because her essence has left an imprint on your heart ... on your soul ...
Don't be afraid of this feeling; be nourished by it ...
Let it stir your entire being ...
Let it help release your greatest self ...
Let it inspire you to be loving ... to be respectful ... to be romantic ... to be intelligent ... to be passionate ... to be a good listener ... to be appreciative ...
Let this wonderful feeling move you to become a passionate love maker ... a ravenous seducer ...
Do not be afraid of this deep love! Let it reveal the best of you ...
Let this feeling encourage you to behave in an honest and sincere manner ...
So that you may be more than a person she would settle for ... so that you may be a person she would yearn for. — Steve Maraboli

Seeing that guy touch you was too much. I couldn't stop myself. Before I knew it, I was flying across that bar thinking, he touched you and I was going to have to pound him for it. No one fucking touches you except me." His mouth came down over mine again. He held me so tightly, I was sure he'd squeeze the breath from me. "Since I had you pressed up against the wall in that closet, I knew that you had to be mine," he whispered against my mouth. — Tess Oliver

Friends challenge the flaws in our thinking and the flaws in our character. When they do that, they make us better. Good friends hold us to a higher standard when we are ready to make an excuse for ourselves. Friends sympathize with our pain, but they stop us from wallowing in it. Friends point out our blind spots, and they do so not with vindictiveness or cruelty, but out of honesty, love, and a desire that we live the fullest and best life possible. — Eric Greitens

I turn my head to look at him again. Immediately it gets all fuzzy with hormones.
"Um, I was, uh, I was thinking about being shaken and stirred." He looks over at me and quirks one brow. "I mean I was thinking how well you could probably shake and stir something."
Ohmigod, somebody stop me! — M. Leighton

That fundamentally undermines your ability to access the best part of your instincts. So my advice to those people would be stop thinking and introspecting so much and do a little more acting. — Malcolm Gladwell

People think that their vote counts. They go to college, and everything gets mixed up. People stop caring, ... They raise the gas prices, but what the Everyman makes and welfare never seem to keep up. The HMO system is so ridiculous. I'm slightly educated. No one wants to hear what Hilary Duff thinks of the economy. — Shia Labeouf

With the high stress of life many people find that their mind is constantly racing. They cannot stop from thinking even during time away from work or school, when they'd like to be relaxing. Subsequently, they may also feel associated physical tension in their bodies. In this case, the mind and the body are very closely connected to the stress response. — Tim McCarthy

TIP #5: Never stop thinking. No matter how dark the times, a great idea can give you a hopeful light. — Rob Buyea

I know a few things about ghosts. The only way to stop them getting inside you is to spend every second of the day thinking about something else. Fighting like that makes you tired, and it doesn't matter how hard you fight anyway. They chip till they make a crack, and before you know it there's a ghost squatter in your living room. It's hard to get them out. Hard because they settle in. Hard because you like the company. — Cath Crowley

Eventually we realize that not knowing what to do is just as real and just as useful as knowing what to do. Not knowing stops us from taking false directions. Not knowing what to do, we start to pay real attention. Just as people lost in the wilderness, on a cliff face or in a blizzard pay attention with a kind of acuity that they would not have if they thought they knew where they were. Why? Because for those who are really lost, their life depends on paying real attention. If you think you know where you are, you stop looking. — David Whyte

I can't help thinking that caring possibly is the riskiest enterprise known to man. But how stop caring? — Charlotte Vale Allen

Stop thinking about life and choose to live it — Paulo Coelho

We are at full stop. We think we have arrived. — Henry Fairlie

If you want to traumatize people, treason trials are an extreme way - if there are spies running around in our midst, then we're really in trouble, we'd better just listen to the government and stop thinking. — Noam Chomsky

Sometimes people don't notice the things others do for them until they stop doing them. — John Spence

I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me. — Albert Einstein

What makes it worth it though, is I love drawing. I LOVE IT. I love making comics. I love starting a new page and buying new paper, ink and brushes. I love telling stories! I love the people I work with, I love the people I meet. I love thinking about the syntax and language of comics. I love esoteric discussions about the comic book industry. I love the opportunities I've had in life because of comics. The second I stop loving it I will find something else to do.
Comics are hard work. Comics are relentless. Comics will break your heart. Comics are monetarily unsatisfying. Comics don't offer much in terms of fortune and glory, but comics will give you complete freedom to tell the stories you want to tell, in ways unlike any other medium. Comics will pick you up after it knocks you down. Comics will dust you off and tell you it loves you. And you will look into it's eyes and know it's true, that you love comics back. — Becky Cloonan

Well, clearly someone you trust isn't really someone you should be trusting, she said without thinking, and regretted it when Terrible glanced at her. He did it fast, just a quick cut of his eyes in her direction and then away again, but she saw it. She felt it. It was starting already. She wished she could say she was surprised, wished she hadn't been waiting for it, expecting it the way she expected rain from black clouds overhead. Nothing in the world was permanent, especially not happiness. She'd always known that. She just wished life would stop proving her right. — Stacia Kane

If I can bring joy into the world, if I can get people to stop thinking about their pain for a moment, or the fact the tomorrow morning they're going to get up and tell their boss off ... then I'll be successful. — Bobby McFerrin

Where are we going?" Thomas asked, still feeling the weight of seeing those walls close, thinking about the maze, the confusion, the fear. He hold himself to stop or he'd drive himself crazy. Trying to grasp a sense of normalcy, he made a weak attempt at a joke. "If you're looking for a goodnight kiss, forget it. — James Dashner

If you think art is a competitive forum, then you're going to stop doing it if you're not good. But if it's not competitive, it's something that you'll keep doing. — Zephyr Teachout

If we're afraid, sometimes there are things that can feed on that fear. Fear makes it worse for us. The trick is to concentrate on what you can see and stop thinking about yourself. It works every time ... — Joseph Delaney

I can't stop thinking about what Caroline said to Minna about death. It isn't an infection, she said. She might be right. Then again, we've nested in the walls like bacteria. We've taken over the house, its insulation and its plumbing - we've made it our own. Or maybe it's life that's the infection: a feverish dream, a hallucination of feelings. Death is purification, a cleaning, a cure. — Lauren Oliver

There isn't a hole out there [Augusta] that can't be birdied if you just think. But there isn't one that can't be double-bogeyed if you stop thinking. — Bobby Jones

I think as he gets older, Quentin [Tarantino] is growing more and more into his directorial side, but the writer in him won't stop the pen. I don't think he deserved a directing nod. Like I said, it's beautifully shot - it's cinematography, obviously, deserves a nomination - but he's not the camera man. — Bun B.

Without that forgiveness, that peace, no heart is ever happy. There is always an inner struggle. Pain. Only when God has been invited in-to manage one's life, to direct one's thinking, to be in control-can one ever get away from all the conflicts inside. We have to stop struggling against His will before we can find real joy. — Janette Oke

You start doing the addictive behavior to feel good and then your receptors get overloaded with dopamine, then you stop doing the addictive thing and some of the receptors have shut down and you don't have enough dopamine to feel good. So then you feel bad and go back to the addictive behavior to get more dopamine. The strange thing is that it works with what we think of as uppers and downers and whatever you call gambling - sidewaysers. — Bill Nye

Yes, you do, lass, and entirely too much," he interrupted, his hooded gaze mocking. "So stop thinking for a moment, will you? Just feel. — Karen Marie Moning

People who think they can just do a non-stop flight to mystical, non-dual thinking, to get it out without going through the process, are usually not right. That's airy-fairy thinking. They have to wait until they are hurt themselves, or they are cheated, or lied to or betrayed, and they will see that their non-dual thinking is not tested, or truly a gift of the spirit. It's simply fuzzy thinking. — Richard Rohr

Stop thinking like Alice in Wonderland, Celia told herself sternly. You're a grown-up, it's no use shutting your eyes, wishing things would happen — Maeve Binchy

There is no lack in the world. The lack is in you , and if you will stop seeking lack and stop thinking lack ... you will make marvelous demonstrations. — Al Koran

I thought about how easily we are all brainwashed by our society and culture to stop thinking and just assume by default that more money equals more success and more happiness, when ultimately happiness is really just about enjoying life. — Tony Hsieh

I have been a biologist for a long time, and I hope I never stop getting shivers in my spine when I think about the beauty of how we come to know things in biology. Biologists make predictions, then they go out into the field or the lab to see if their predictions hold up. When hundreds of predictions of this sort are fulfilled, a theory reaches the point where it becomes certain, at least on a broad level. And that is where we are with evolution. — Darrel R. Falk

I know who the real hero is, and it isn't me or brave Lanaya. It's an old man with a white beard and a walking stick and a heart so big it won't let him stop thinking he can change the world by writing down things in a book no one will ever read. — Rodman Philbrick

Stop thinking, and end your problems. — Lao-Tzu

It's time to stop tiptoeing around the pool and jump into the deep end, head first. It's time to think big, want more and achieve it all! — Mark Victor Hansen

Think of something new you've actually learned in the past week; if you can't think of anything, get comfortable where you're at because you're not going anywhere. To stop learning is to stop living. — Robert Kiyosaki

When you are in love, your mind stop thinking and it start to trust your heart even it's wrong. — Minesh Shakya

I paint to understand my world and my place in it. I paint to pray, to curse, to sort, to number, to structure, to destructure, to bleed, to preserve, to recognize, to see, to hide, to show, to tell, to think, to stop thinking, to detest, to love, to act, to be still, to laugh, to cry, to detest, but mostly to love for now I am human, but in a few short years I will be something else. — Janice Tanton

There are so many rules in the art world. I don't like rules and I break them all the time. I don't care if people think I'm overexposed. What I care about is if I'm going to run out of energy. Overexposure is only a problem if you are drained of energy and cannot come up with new ideas. Every artist has to recognize that and know when to stop for a moment. — Marina Abramovic

You think they could stop putting these experts on the news with their doomsday scenarios of how the terrorists might attack us? Because you get the sense they're coming up with ideas that these people haven't thought of themselves. — Greg Giraldo

When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger. — Bear Grylls