Stop Being So Defensive Quotes & Sayings

We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out. — Marshall B. Rosenberg

Rule Number One is this: If you're open to learning, you get your life-lessons delivered as gently as the tickle of a feather. But if you're defensive, if you stubbornly persist in being right instead of learning the lesson at hand, if you stop paying attention to the tickles, the nudges, the clues - boom! Sledgehammer. — Gay Hendricks

The president should stop apologizing, stop being defensive. The reality is the NSA has saved thousands of lives not just in the United States but in France, Germany and throughout Europe. — Peter King