Stop Being So Angry Quotes & Sayings

I acknowledge all of my feelings and accept that they are natural expressions of the grief over losing you. I am angry about what caused you to die. I want to shake my fist or scream at the caregivers who did not save your life. I am angry with God for taking you away too soon. It upsets me that you left this world even though I still needed you. What can I say or think or do to forgive myself or others for not being able to stop you from dying? — Linda Anderson

Getting angry over something that won't change is like seeing what happens if you hit your hand with a hammer over and over again, and being surprised each time when it hurts. So you might as well stop doing it. — Mercedes Lackey

Hey," he says.
I feel foolish for being out of breath and standing over him. The moonlight cuts a line down my chest. "Hey," I say.
"Checking on me?"
"I couldn't sleep. Scottie. She's in the bathroom." I stop talking.
"Yeah?" he says and sits up.
"She's playacting." I don't know how to say it. I don't need to say it. "She's kissing the mirror."
"Oh," he says. "I used to do some messed-up things as a kid. Still do."
I feel wide awake, which always makes me angry in the middle of the night. I'm useless without sleep. I can't get myself to go back to my own room. I sit on the end of the bed by his feet. "I'm worried about my daughters," I say. "I'm worried there's something wrong with them."
Sid rubs his eyes.
"Forget it," I say. "Sorry for waking you up."
"It's going to get worse," he says. "After your wife dies." He holds the blanket up to his chin. — Kaui Hart Hemmings

No wonder you're such a miserable bitch. You need to go eat something and stop being so angry. — Leigh James

It's time for women to stop being politely angry. — Leymah Gbowee

Those years of anger weren't just directed inward and towards others, I was also angry with God. As a kid, when I sang songs in the children's choir and memorized verses in bible study, I was told there was a God who loved and protected us. He was a jealous God and could be angered, yes, but He always showed grace and mercy towards His people. I must not have been one of His people. He never protected me. As a matter of fact, I remember crying and pleading to God to make it stop when I was in DC being raped at five years old. I thought he heard my prayers when I moved to New Jersey. But when the abuse became worse and more frequent, it was easy for me to conclude God's protection didn't apply to me. — Elona Washington

Getting angry is like burning yourself with other people's fires. Let is stop by being kind and forgiving like water. — Debasish Mridha

I'm angry enough to set fire to a house just by looking at it ... I'm angry enough, at last, to stop being afraid of life, and angry enough ... before I die to fucking well live. — Claire Messud

If you end up doing only one thing from this entire book, let it be this: stop being angry with yourself. That alone is enough to radically alter your health, your relationships, your job, and your life. Don't be angry with yourself for not saying the right thing. Don't be angry with yourself for forgetting to do something you said you would do. Don't be angry with yourself for not finishing that project as fast as everyone else at work. Don't be angry with yourself for finishing school late, for being unemployed, for being single. Don't be angry with yourself for not saying what you wanted to say or not doing what you wanted to do. Regardless of what choices you have made, let go of the habit of self-anger. It doesn't serve you. It never has and it never will. — Emily Maroutian

Don't hate the bullies. Experience tells me that hating them, or being angry with them, will always make it worse. Instead, put your arm around them. Love them. Tell them that they are valuable. Tell them that you expect great things from them. They will stop the bullying. They will stop, because they will start to love themselves. And people who love themselves don't bully others. — Dan Pearce

As a human being, you have the right to get angry; but as a practitioner, you do not have the right to stop practicing. — Nhat Hanh

Perhaps you couldn't help being angry... but you could certainly stop yourself from repaying one offense with another. — Gail Carson Levine

When I give, it does not come with strings. I'm not keeping track of what you owe me. When I give, I choose to do so without ulterior motives. I give because I know what it's like to be without. To long for and be ignored; to speak and not be heard; to care for and have nothing returned. When I give it's because I know the value in what I have in my heart. And I refuse to let the world stop me from sharing that, But when things start being taken for granted, When you no longer appreciate my sincerity, I won't switch, I won't get angry, and I won't be spiteful. I'll just get smart, and change your role in my life. Because when I give, I'm all in. But when I'm done, there's no turning back. — Rob Hill

For the shadows to stop growing. For people to stop being angry. — Ava Dellaira

What makes this city different is that nobody expects to be in one place for ten minutes. Everybody moves all the time. Seven nameless men own everything and move us around on a board. People are swept out into the streets because the owners need the space. Then they are swept off the streets because someone owns the air they breathe. Men buy and sell air in the sky and there are bodies heaped together in boxes on the sidewalk. Then they sweep away the boxes."
"You like to overstate."
"I overstate things to stay alive. This is the point of New York. I completely love and trust this city but I know the moment I stop being angry I'm finished forever. — Don DeLillo

Peter to Austin: Here are the facts, Austin. You've been engaged four times.
You've cheated on every single one of them. You're cruel
sometimes and superficial and spoiled and really fucked up
emotionally. You talk about my being inscrutable, but you treat
nothing as if it matters to you. Something terrible happens? You
make a joke and shrug it off. You feel too much? You get angry
and lash out at me. So no, I'm not in love with you. I'm fighting
it every fucking step! I just wish I could stop it. — Dani Alexander

Imagine that you do not have any control over most things, which by the way describes toddlers' daily experiences. Something makes you feel frustrated and angry but you cannot control your own emotions. On top of that, you are told that your feelings are wrong ("It's no big deal. No need to be upset."), your attempt to heal hurts is met with disapproval ("Don't cry."), and you are scolded for something you cannot help ("Stop being a baby.") Wouldn't you want to throw an explosive fit, too? — Pamela Li

It is a strange thing, looking at the sea. When it is calm, or with only gentle ripples, it gives an impression of being soft and kind. But often, on such a calm, the wind suddenly blows, thrusting the water back into angry waves. At such times, in a certain sense, one feels sorry for the sea. Never of itself offensive to others, it is all too often attacked by wind and rain, the rain falling densely upon it, shaming the beauty of its calm face with a million bouncing bubbles. Were the wind to stop blowing, the ocean, surely, would never afflict the land with any calamity, nor would any human beings suffer. — Tan Kok Seng

When somebody is angry with us, we draw a halo around his or her head, in our minds. Does the person stop being angry then? Well, we don't know! We know, though, that when we draw a halo around a person, suddenly the person starts to look like an angel to us. — John Lennon

Many well-meaning Americans have bought into the PC speech code, thinking that by being extra careful not to offend anyone we will achieve unity. What they fail to realize is that this is a false unity that prevents us from talking about important issues and is a Far Left strategy to paralyze us while they change our nation. People have been led to become so sensitive that fault can be found in almost anything anyone says because somewhere, somehow, someone will be offended by it. To stop this, Americans need to recognize what is happening, speak up courageously, avoid fearful or angry responses, and ignore the barking and snarling as we put political correctness to bed forever. — Ben Carson

Sometimes all we have to do is make the simple choice to stop being angry or fearful in order to discover the infinite wonders of the Universe that await us behind a door we shut long ago. — Molly Friedenfeld

I discover that it is possible to be angry with someone who has died. It is possible to hate yourself for being angry with someone who has died. It is possible to believe that you will die from grief, that somehow your breathing will catch itself up and simply stop. It is possible to believe that you could have stopped the terrible thing that happened at any time, if only you had known. — Anita Shreve

It takes six months to get into shape and two weeks to get out of shape. Once you know this you can stop being angry about other things in life and only be angry about this. — Rita Rudner

Why shouldn't man be as angry about not having always been alive as about having to stop being alive? — Madame De Stael

I love being coached. I get angry when I'm not coached. I ask a lot of questions and certainly appreciate any insight and feedback. I think if you ever stop listening to coaching or stop asking questions, you probably need to be doing something else. — Peyton Manning