Steps You Take Quotes & Sayings

I believe that you and I - and everyone we'll ever meet - has the inborn capacity to be heroic, to take daring, courageous, and noble steps to make life better for others, even when in the short term it seems to be at our own expense. The capacity to do the right thing, to dare to take a stand and make a difference, is within you now. — Tony Robbins

What are you waiting for? How long will you keep waiting? Don't sit back and wait for life to happen to you. Have a plan and take the needed steps to create what you want. — Steve Maraboli

I had to take false steps and go through hard times to come out to where I am now. I can't imagine living without acting. It's not easy, and I don't disrespect anyone who steps out of it after a certain point. Having a family and a house is cool. It's not a betrayal. But if you're going to be an actor, it has to be more than a passing interest. — Marylouise Burke

Life is like crossing a river. If you take a huge step-aim for too bigger dreams-then the current will knock you off your feet and carry you away.
The way to do it is small steps, you will take hold of life. You will get there in the end. — Louis Sachar

Start close in,
don't take
the second step
or the third,
start with the first
thing
close in,
the step
you don't want to take. — David Whyte

If I'd learned anything from writing this book, it was that no matter how you might read characters in a book, real life was always different. It was easy for a writer to spin a story to make the hero or heroine seem smart and intelligent, for them to make the right moves, take the correct steps toward their future, but when it came to real life, it didn't quite happen that easily. People were constantly making mistakes and showing insecurities, even when they didn't realize it, and being so imperfect that it actually made them perfect . . . because they were human. Those — Meghan Quinn

You may have sought and tried to obtain instant godliness. There is no such thing....We want somebody to give us three easy steps to godliness, and we'll take them next Friday and be godly. The trouble is, godliness doesn't come that way.
~Jay Adams~ — Jerry Bridges

He bent, lips coming to mine and
'Derek? Chloe?' It was Kit, opening the back door. Derek let out a low growl.
'Never fails.' I turned to Kit. 'How is she?'
'We're going to take her back to the house now. She's unconscious again.'
'Then we'll walk back,' Derek said. 'Give you room in the van to lay her down.'
His dad agreed and went back inside. As we walked toward the steps, I looked down at Derek's hand, holding mine.
'No one's around,' he said. 'And we can take the back way.'
'Good,' I said, and entwined my fingers with his. — Kelley Armstrong

God takes pleasure to see you take your little steps; and like a good father who holds his child by the hand, He will accommodate His steps to yours and will be content to go no faster than you. Why do you worry? — Francis De Sales

If you take a pit bull approach with another pit bull, you generally end up with a messy scene and lots of bruised feelings and resentment. Luckily, there's another way without all the mess. It's just four simple steps: 1. — Chris Voss

Life begins somewhere and ends somewhere with time but to get somewhere with the life you have depends on the steps you shall take in your lifetime — Ernest Agyemang Yeboah

Below are steps on how to build free and quality backlinks: Search niche-related forums and answer questions and concerns with useful information. On your signature, include a link to your website. It is important to just put a link on the signature and not on the post so you will not be tagged as a spammer. Article directories such as Ezinearticles ranks high in Google. Submit niche-related articles to them. On the author's bio or resource page, add the website link. Create press releases and submit them to popular press release websites such as PRNewswire. Create related content and post it in YouTube (as discussed in Chapter 6). A lot of people watch videos about things they want to know on YouTube. This popular video site has millions of visitors each day. Take advantage of its traffic. Under your video, lead them to your website through a link. — Michael Greene

Acquisition of [higher] knowledge is not the end, but the means to the end; the end consists of the attainment, thanks to this knowledge of the higher worlds, of greater and truer self-confidence, a higher degree of courage, and a magnanimity and perseverance such as cannot, as a rule, be acquired in the lower world.For every one step that you take in the pursuit of higher knowledge, take three steps in the perfection of your own character. — Rudolf Steiner

If something is worth doing, it is worth doing right. I take that one step further. You shouldn't do anything unless you do it right. — George Foreman

If you want something bad enough, take the steps needed to make it happen, no matter how long it takes. Sometimes you get lucky and can skip some steps, but most of the time you can't. The secret to achieving any goal is nothing more than putting in the necessary time and effort. — Bill Loguidice

Sometimes in life, you may take a step, only to realize the steps you missed. Sometimes in life, you may delay a step taking, only to see a step you shouldn't have miss. Notwithstanding the results of your steps, you still ought to take steps. Life keeps moving and you can't afford to be static! Keep on moving on! — Ernest Agyemang Yeboah

To bring about change, you must not be afraid to take the first step. We will fail when we fail to try. — Rosa Parks

So stay."
It seems to take forever for him to answer, and his hands are still playing with my hair, his lips still darting against mine every few seconds. "I can't" He steps back and takes my hand to move me out of the way of the door. "I'd give anything to stay, but I can't. You're stunning, Blythe." He gives me an almost-sad smile. "But I just can't stay. It's too much. — Jessica Park

Don't sit down in the middle of the woods. If you're lost in the plot or blocked, retrace your steps to where you went wrong. Then take the other road. And/or change the person. Change the tense. Change the opening page. — Margaret Atwood

Have faith that the universe will provide, but you have to be willing to do your part. You can't expect fate to carry the whole load. Take steps toward your goal to show your commitment. The universe needs to know you're not screwing around. -Anita — Eileen Cook

How many generations of ours have worn themselves out by rubbing their foreheads on the steps of the god? But when did the god take pit on you? What big thing has he done for you? Generation after generation, you have been used to clean the village of its garbage and god gave you the dead animals to eat. In spite of all that, god did not show you any pity. It is not this god that you worship, it is your ignorance. — B.R. Ambedkar

You don't need a grand plan, you don't need to go back to the ancestors and rewrite the rules. You just need to take small steps and accumulate small wins. — Bruce Feiler

You see,' he said, 'I always imagine our being really happy with some few other people - a little freedom with people.'

She pondered for a moment.

'Yes, one does want that. But it must happen. You can't do anything for it with your will. You always seem to think you can force the flowers to come out. People must love us because they love us - you can't make them.'

'I know,' he said. 'But must one take no steps at all? Must one just go as if one were alone in the world - the only creature in the world? — D.H. Lawrence

To restore you and myself, I return to my state of garden and shade, cool reality, I hardly exist and if I do exist it's with delicate care. Surrounding the shade is a teeming, sweaty heat. I'm alive. But I feel I've not yet reached my limits, bordering on what? Without limits, the adventure of a dangerous freedom. But I take the risk, I live taking it. I'm full of acacias swaying yellow, and I, who have barely begun my journey, begin it with a sense of tragedy, guessed what lost ocean my life steps will take me to. And crazily I latch onto the corners of myself, my hallucinations suffocate me with their beauty. I am before, I am almost, I am never. And all this I gained when I stopped loving you. — Clarice Lispector

Preparation is essential to achieving your goals in life. You don't want to miss a great opportunity because you were not prepared. Determination and motivation will put you on the right track. You've got the passion, that driving desire to be successful. But, you must take certain steps to put you in a position to be readily available for the reward. — Amaka Imani Nkosazana

I Leave This at Your Ear For When You Wake"

I leave this at your ear for when you wake,
A creature in its abstract cage asleep.
Your dreams blindfold you by the light they make.

The owl called from the naked-woman tree
As I came down by the Kyle farm to hear
Your house silent by the speaking sea.

I have come late but I have come before
Later with slaked steps from stone to stone
To hope to find you listening for the door.

I stand in the ticking room. My dear, I take
A moth kiss from your breath. The shore gulls cry.
I leave this at your ear for when you wake. — W. S. Graham

If your life is in disarray and you feel uncomfortable and unworthy to pray because you are not clean, don't worry. He already knows about all of that. He is waiting for you to kneel in humility and take the first few steps. Pray for strength. Pray for others to be led to support you and guide you and lift you. Pray that the love of the Savior will pour into your heart. Pray that the miracle of the Atonement will bring forgiveness because you are willing to change. I know that those prayers will be answered, for God loves you. His Son gave his life for you. I know they will help you. — Richard G. Scott

The bridge will only take you halfway there, to those mysterious lands you long to see. Through gypsy camps and swirling Arab fair, and moonlit woods where unicorns run free. So come and walk awhile with me and share the twisting trails and wondrous worlds I've known. But this bridge will only take you halfway there. The last few steps you have to take alone. — Shel Silverstein

I raise my hands, still clutching the grenade. They could try to take it from me, try to disarm me... hell, they could even go ahead and shoot me in the face... but they'd have four seconds to save themselves before we all got blown to pieces.
They take a few steps back, but nobody lowers their weapons, like guns are going to help them in this situation. Rock, paper, scissors, motherfuckers... you better take your pick and hope like hell you win. — J.M. Darhower

You cant ever know anyone completely, can you? I mean, we're ever changing, maturing, growing ... Each day we're confronted by new outside influences that have us forever making decisions that take us one or two steps in one direction or the other - continually altering our course. - Jason Miller — Ethan Day

Learn to have patience with people, just take it one step at a time in everything that you're doing and just invest time in the people that you're with ... have patience with them, even if they're not necessarily the easiest person to work with. — Bethany Hamilton

Ask God to show you if there are certain steps of obedience He wants you to take. He'll tell you. You can depend on it. When you come to a place where you trust Him so thoroughly that you will obey whatever He says, you'll find that obedience won't be a gut-wrenching misery; it will be a privilege. You'll obey because the rewards are great. You'll obey out of the desire to have nothing come between you and God. You'll obey because you'll pay any price to not have your light shut off. — Stormie O'martian

What's an adventure if you know all the steps before you take them? — Nora Roberts

Education will not come of itself; it will never come unless you seek it; it will not come unless you take the first steps which lead to it; but, taking these steps, every man can acquire it. — Henry Ward Beecher

You take the first steps to success when you feel hungry for change. — Debasish Mridha

Life is a series of baby steps along the way and if you add up these tiny little steps you take toward your goal, whatever it is, whether it's giving up something, a terrible addiction or trying to work your way through an illness. When you total up those baby steps you'd be amazed over the course of 10 years, the strides you've taken. — Hoda Kotb

The touring makes you take a step back. It makes you realize how your lifestyle has changed. — Garance Dore

You're wrong means that I don't understand you, I'm not seeing what you're seeing- and I'm not seeing all of you there is to see. But there is nothing wrong with you. You are what you need to be, doing what you need to be doing, and although I may take steps to protect myself of others, I do not know all and therefore am literally inadequate to judge. — Hugh Prather

You have to give access to people with disabilities but there is no requirement to hire them. What I mean by affirmative obligation is that producers must take the necessary steps to include opportunities for people with disabilities and a vast majority of them do. — Richard Masur

I have come to serve you with a warning, Diana Bishop. Relationships between witches and vampires are forbidden. You must leave this house and no longer associate with Matthew de Clermont or any of his family. If you don't, the Congregation will take whatever steps are necessary to preserve the covenant. — Deborah Harkness

The secret to success, to parenting, to life, is to not count up the cost. Don't focus on all the steps it will take. Don't stare into the abyss at the giant leap it will take. That view will keep you from taking the next small step. — Regina Brett

I believe that life supports what supports more of life. In other words, motivation does matter. If you're just trying to take care of yourself, you're part of life and I believe life steps in and gives you a certain level of insight. — Tony Robbins

Your steps will take you where you want them to take you. There is no such thing as unwanted detour. — Irina Serban

Take some bold steps of faith and change anything the Lord leads you to change. If what you are doing with your time is not bearing good fruit, make a change. If you are not getting enough rest, make a change. If you are not disciplining your children and their behavior is causing you a lot of stress, make a change. If you are bored, make a change. If your friends are taking advantage of you, make a change! Stress can be relieved if you're not afraid to make changes. — Joyce Meyer

A woman who's given me a home-a purpose.And for the first time in my life,I-"
"A purpose?" Jennika squints, as she cocks her head and steps closer. "And just what exactly might that be? You planning to take over her garden? Apprentice as an herbal healer? I had much higher hopes for you, Daire. — Alyson Noel

Serious reading is hardly a social activity and every halfway serious reader is perpetually subject to a form of coitus interruptus. Family members or friends who lack the desire, the courage, or the opportunity to burst in on you when there's some indication that you could be sexually entwined will seldom hesitate to interject themselves between you and a page, even though the act of reading is often as intimate and intense as a full-fledged carnal embrace. You must take steps to ensure your privacy. — Tom Robbins

For all its peculiarities and unevenness, the Bible has a simple story. God made man. Man rejected God. God won't give up until he wins him back. God will whisper. He will shout. He will touch and tug. He will take away our burdens; he'll even take away our blessings. If there are a thousand steps between us and him, he will take all but one. But he will leave the final one for us. The choice is ours. Please understand. His goal is not to make you happy. His goal is to make you His. His goal is not to get you what you want; it is to get you what you need. — Max Lucado

Don't despise the little steps you know you can take every day. There are tiny miracles in each and every one of them. — Israelmore Ayivor

Never leave the site of a goal without first taking some form of positive action towards its attainment. Right now, take a moment to define the first steps you must take to achieve some goal. What can you do today to move forward? — Tony Robbins

Get past all the emotions that come along with the experience and get to the important stuff. Recognize what it is that you want, put a game plan together and take those steps to making a quality choice. — Billy Kennedy

Well, as I said, you know the issue of Greek debt, they've grasped the principle of debt reduction. I think most people would argue that probably more needs to be done on that front, and they've just begun to take the first steps to accepting that there's going to have to be much closer economic integration in Europe. — Vince Cable

Plan backwards as well as forward. Set objectives and trace back to see how to achieve them. You may find that no path can get you there. Plan forward to see where your steps will take you, which may not be clear or intuitive. — Donald Rumsfeld

You can only take steps toward the future you want. It's not guaranteed to be there.
This is why you have to live inside each beautiful or terrible thing as it happens to you because the present may be all you've got. And if there's more ahead then the present is where you can really shape your future. — Amanda Howells

Don't think of happiness and success as a marathon you have to complete. Think of happiness and success as a few steps you take each day." Ray White — Ray White

The Lord delights in every little step you take. — Saint Francis De Sales

I have a lot of trouble forgiving myself for being so dumb ... But yes, of course, the big generous compassionate view that you should take of yourself and of all events is: what a glorious circus train this has been, and what a wonderful messy parade, and all of those steps took me here, where I precisely need to be now, so God bless it. — Elizabeth Gilbert

You said that you would've taken back that day if you were given a chance. But I ask you why? All things happen for a reason, right? We don't understand the details of our lives because we're so busy living day to day. We need to take a few steps back and take the whole picture in. — Amy Astorga

Bad stuff happens, people are mean, there are no steps you can take that ensure the world leaves you alone. All you can do is try not to be one of those people who contributes to the bad. — Holly Bourne

A little here and a little there will always accumulate, so why be surprised when steady, small steps take you to great places? — Richelle E. Goodrich

How to begin the journey? You need only to take the first step. When? There is always now. — George Leonard

You have to have a big vision and take very small steps to get there. You have to be humble as you execute but visionary and gigantic in terms of your aspiration. In the Internet industry, it's not about grand innovation, it's about a lot of little innovations: every day, every week, every month, making something a little bit better. — Jason Calacanis

. And she had not paid a high price. Only love. Just love. And whatever Corinthians might say, love is not such a hard thing to forfeit, not if you've never really felt it. She did not love Archie, but had made up her mind, from that first moment on the steps, to devote herself to him if he would take her away. — Zadie Smith

That's mine!" Kostya said in a still somewhat strangled voice as he lurched forward.

Gabriel reached for the box but Misha held tight to it, backing up a couple of steps as he eyed us.

"You are who?" he asked.

"Konstantin Fekete, wyvern of the black dragons. The phylactery belongs to me."

"The black dragons," Misha said slowly. "Surely they all died centuries ago?"

"Not all. There are still a few of us. And we will regain what we once held-"

Everyone in the room except Cyrene chanted in unison, "-but was taken from us. We will face death to restore to the sept the pride, the glory, the true essence, of what it once was."

Kostya glared at us all.

"Don't get him going about that, please," Aisling said from where she stood behind us, leaning against Drake. "It's late, and once he starts, it can take hours. — Katie MacAlister

If you take big steps and climb with all your little might! — Johanna Spyri

When in brief flashes of serendipity you glimpse what you were born to do...
Do it.
No matter what. Take steps toward it, even if they are depressingly small at first. With each inch closer to your central magic, you will feel it.
It is unmistakable for anything else.
It's called purpose. — Jacob Nordby

Do you know how fast you are walking? ... To get a close estimate, count the number of steps you take in a minute and divide by 30 ... — Albina Fabiani

One of the most important steps you can take in building a visionary company is not an action, but a shift in perspective. — James C. Collins

The more steps you take towards the end, the fewer steps you have to take towards the end! — Ernest Agyemang Yeboah

Somebody asked me about this the other day. A young Shaq and a young Penny, the young Shaq's going to take over. A medium Shaq and a young Kobe, the medium Shaq is going to take over. Now you've got an older Shaq and a young Dwyane; you step aside, you let him do his thing and you just do what's asked of you. — Shaquille O'Neal

Have a bias toward action - let's see something happen now. You can break that big plan into small steps and take the first step right away. — Indira Gandhi

Be creative and daring in your dreams and the steps you take to bring them to fruition. — Steve Maraboli

Yes, you have to be brave enough to take steps that your heart is telling you to take. Because when I decided to go into cricket, not one person told me I was making the right move. At that time, nobody thought the IPL would become so big. I was nervous at that time, because suddenly I was in an uncomfortable spot. — Preity Zinta

For it is the role of the parent to express his concerns and then take three steps back. Not one, mind you, not two, but three. Or maybe four. (But by no means five.) Yes, a parent should share his hesitations and then take three or four steps back, so that the child can make a decision by herself - even when that decision may lead to disappointment. — Amor Towles

Th e average person spends much of his or her lifetime building
financial security, but it can be lost, never to be regained. That's
why you need to carefully assess your definition of financial
security and make sure it is realistic for the goals that you have
set. You can take the necessary steps to put that plan in place,
and never lose that financial security, and to pass on your values
and assets to the coming generations. — Christopher K. Abts

Focus on what you're doing. Focus on the phases in front of them. Do everything you can to get the best at that phase and get ready to take the next step when it happens. — Donovin Darius

Why are so many people afraid to take such small steps to help others? One of the most common reasons is that they are just embarrassed to be doing something they're uncertain about. They're afraid of being rejected or appearing foolish. But you know what? If you want to play the game and win, you've got to play "full out." You've got to be willing to feel stupid, and you've got to be willing to try things that might not work - and if they don't work, be willing to change your approach. Otherwise, how could you innovate, how could you grow, how could you discover who you really are? — Anthony Robbins

Nobody has the power to take two steps together; you can take only one step at a time. — Osho

Keep your eye on the goal, not the steps you must take to reach it. The goal is everything. The steps are nothing. No matter how difficult the journey is, the goal is always worth it. — Jessica Khoury

When you're used to being in dangerous situations, you develop a sixth sense about your surroundings, about where possible enemies might be lurking, how many steps it will take to reach the next corner on a dead run, the best hiding places if bullets start to fly... — Mark Zero

Is that what you think? Passion begets passion?" "Yes," she says. "It is. I think when you take steps to do what you want to do and be who you want to be, then the rest starts falling into place. — Aidan Donnelley Rowley

To make big steps, you've got to take action yourself and not listen to other people. — Juliana Hatfield

Sometimes, when everyone else is waiting for someone else to take the first step, you need to be the one to drive the change. — Robin Sharma

The paths we take in our lives are also in the hands of God, and He can guide our steps. Elder Richard G. Scott said, "The Lord has a purpose for you, individually. . . . Discover it and fulfill it. It will likely not be revealed all at once but will be unfolded line upon line. As you pray and work hard, you will find threads of understanding that will lead you to the path the Lord wants you to follow for the greatest enduring, meaningful attainment, contribution, joy, and peace of mind. Faithfully and courageously follow those threads of understanding and direction."2 — Brad Wilcox

Chosen soul, how will you bring this about? What steps will you take to reach the high level to which God is calling you? The means of holiness and salvation are known to everybody, since they are found in the Gospel; the masters of the spiritual life have explained them; the Saints have practiced them ... These means are: sincere humility, unceasing prayer, complete self-denial, abandonment to Divine Providence, and obedience to the will of God. — Louis De Montfort

Myron headed down the steps. Without warning a man wearing a blue blazer and aviator sunglasses stepped in front of him. He was a big guy - six-four, two-twenty - just about Myron's size. His neatly combed hair sat above a pleasant though unyielding face. He expanded his chest into a paddleball wall, blocking Myron's path. His voice said, "Can I help you, sir?" But his tone said, Take a hike, bub. Myron looked at him. "Anyone ever tell you you look like Jack Lord?" No reaction. "You know," Myron said. "Jack Lord? Hawaii Five-O?" "I'll have to ask you to leave, sir. — Harlan Coben

I do think women can have it all - but not all women. If you take daring steps and are smart about it, you can probably have it all. But you might have to wait a while. — Gail Sheehy

I didn't set out like, "I'm gonna do this album, and I really want a #1 album." So it wasn't even on my mind like a goal to accomplish ... but as soon as it sunk it that it was an accomplishment, I realized I gotta start acknowledging milestones [I've] accomplished because sometimes you get so caught up in the bigger picture that you gotta stop and notice the steps you take to get to the bigger picture. — Ryan Montgomery

Seeing a patter doesn't mean you know how to put it all together. Take baby steps: don't focus on the folks whose skills are far beyond your own. When you're new to something-or you haven't tried it in a while-it can feel impossibly hard to get it right. Every misstep feels like a reason to quit. You envy everyone else who seems to know what they're doing. What keeps you going? The belief that one day you'll also be like that: Elegant. Capable. Confident. Experienced. And you can be. All you need now is enthusiasm. A little bravery. And-always-a sense of humor. — Kate Jacobs

In meditation you withdraw from others and focus your attention inside to gain purity of mind and wisdom energy. Then you must become extroverted and use this energy. When you take a long jump, you must first take some steps backward. Then you run, and make the jump. Like this, you first withdraw, observe yourself, develop clarity and unlock the wisdom. Then you make a long jump into society, to serve society. These two steps cannot be separated. — S. N. Goenka

Have you ever wondered what it feels like to have a love for the lost? This is a term we use as part of our Christian jargon. Many believers search their hearts in condemnation, looking for the arrival of some feeling of benevolence that will propel them into bold evangelism. It will never happen. It is impossible to love "the lost". You can't feel deeply for an abstraction or a concept. You would find it impossible to love deeply an unfamiliar individual portrayed in a photograph, let alone a nation or a race or something as vague as "all lost people".
Don't wait for a feeling or love in order to share Christ with a stranger. You already love your heavenly Father, and you know that this stranger is created by Him, but separated from Him, so take those first steps in evangelism because you love God. It is not primarily out of compassion for humanity that we share our faith or pray for the lost; it is first of all, love for God. — John Piper

Life is full of lessons; learn the lessons in life you meet each moment of time well! So many people meet the same things in life time after time, because they fail to know, understand and take real lessons from the same things they always meet time and time again! Day by day, make a consistent effort to improve yourself. Day by day, take consistent steps in wit to avoid doing the same thing that resulted in the same thing in the same way! Life is full of lessons; don't forget to learn the lessons life teaches well, or else you shall leave each moment of your life learning the same life lessons! — Ernest Agyemang Yeboah

It's when you take that first step opening a business or making an investment that it becomes real. — Robert Kiyosaki

Your intention is for readers to benefit from your experiences and avoid the costly and time consuming mistakes you may have made. You want to help your readers know the short cuts and what you would have avoided, and why. As you write, keep a clear sense of why writing this is important to you, but also share your why within the body of the book. Why do your readers need to take the steps you describe? Are you saving them time, money, resources? Why did you start your journey to begin with? Did you want to change the world or get from point "A" to point "B"? Why did you keep going even when it was difficult? Was there a light at the end of the tunnel, a reward at the end? Why should they hang in there? All of these things will work magically if implemented correctly and consistently. — Kytka Hilmar-Jezek

When the world turns and and we operate at our own personal vibration, it is in our power to withhold our dignity and integrity at the highest possible frequency, with this as an active force, we can command our reality in the physical realm. Justly, we shall take all the opportunity that manifests itself in arms reach. To be one, and to have and do what we dream is concurrent only on a high wavelength, and operative to those who seek a higher sense of self. Are you ready to expand to these levels of operation? Have you taken the steps? Step forward and release all your fears. — Will Barnes

The future is meant for those who are willing to let go of the worst parts of the past. When you cannot take two steps without turning around to inspect your footsteps, you are getting nowhere fast. — Corey Taylor

All of this, you and me, is brand new, you're right. Let's just take this one small step at a time."
"These small steps include sex, right? — Karina Halle

The world you see, nature's greatest and most glorious creation, and the human mind which gazes and wonders at it, and is the most splendid part of it, these are our own everlasting possessions and will remain with us as long as we ourselves remain. So, eager and upright, let us hasten with bold steps wherever circumstances take us, and let us journey through any countries whatever: there can be no place of exile within the world since nothing within the world is alien to men. — Seneca.

Create a routine. If you take these two steps --setting aside the time and making your body move--three or four days per week, hen you have in effect established a routine. It is this routine, this plan, this expectation of yourself that is going to give you the power to change the nature of your relationship with exercise. — Bob Harper

I love you, Papa," I said.
"And I love you," my father replied. "I have loved you every day of your life. I will love you for
every day of mine and more. My love will never diminish, no matter how many steps you take
throughout the world, no matter how many years you wander until your task is done."
"I will love you as long as I draw breath," I replied. "And the moment I stop breathing, I will find
you. Wherever you are. — Cameron Dokey

The important thing is to believe in what you do. Have a big dream and take small steps. — Diane Von Furstenberg