Start Your Fitness Quotes & Sayings

You look like a diabetic strip club owner. — Jim Norton

WARNING:

Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery disease, making it as risky as smoking, high cholesterol, or high blood pressure. If unaccustomed to sitting for extended periods, you may experience weak muscles, low bone density, high cholesterol, hyperglycaemia, a rapid resting heart rate, mental decline, mood disorders, and obesity. Start slowly and increase inactivity gradually. If you experience drowsiness, difficulty in concentration, or craving for stimulation, discontinue inactivity immediately. — Martin Clay Fowler

The past is buried deep within the ground in Rabat, although the ancient walls in the old city are still standing, painted in electrifying variations of royal blue that make the winding roads look like streamlets or shallow ocean water — Raquel Cepeda

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. — Warren Cuccurullo

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer. — Manu Bennett

No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now! — Tricia Cunningham

I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved. — Arnold Schwarzenegger

Start from where you are. Empower yourself. Adjust habits. Triumph over those habits -- this is how we EAT folks! This is how it's done! — Nancy S. Mure

If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight. — Subodh Gupta

At the start of his second term, one wonders less about Obama's fitness than his willingness: Why doesn't he do more to build and maintain the relationships required to govern in era of polarization? — Ron Fournier

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. — Erin Gray

The Warrior's Diet Three Rules of Eating:
Rule #1: Always start with subtle-tasting foods and move to the more
aggressive foods.
Rule #2: Include as many tastes, textures, colors, and aromas as possible in your main meal.
Rule #3: Stop eating when you feel much more thirsty than hungry. — Ori Hofmekler

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy. — Genelia D'Souza

I'm not, like, that smart. — Paris Hilton

The health of your future kids does not start with their birth - it starts with you, right now, well before you plan to impregnate your wife. — Pratik Patil

The aim of the taper is to minimise accumulated fatigue and fill up the fuel stores to arrive at the start line fresh. — Dan Golding

We're fighting for a dream, for a life unlike anything we've ever known. — Heather Anastasiu

Over weeks and months ... you will get addicted to the awesome taste of healthy food ... and start wondering why you never did it earlier! — The Fitness Doc

I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count. — Muhammad Ali

I strongly believe that a very good way to start on the Warrior Diet is by following the diet elements first. This alone will probably do the job. Moreover, it may stimulate even sedentary people to begin some kind of physical activity, due to all the extra energy people generally feel when they become warriors. — Ori Hofmekler

My work is so strongly fashion, and it meant I had to downplay my exuberance and sculptural dimension to something that would fit into jewelry cases and sit next to Rolex watches and David Yurman [pieces]. — Robert Lee Morris

When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it was going to get easier-and it did. When you're working toward a fitness goal, you just need to start. It's not going to be pretty, your body is going to scream at you, but each time you'll get better. — Janet Evans

A man is only as strong as the woman who holds him. — Beverly Jenkins

My therapist told me the way to achieve true inner peace is to finish what I start. So far today, I have finished 2 bags of M&M's and a chocolate cake. I feel better already. — Dave Barry

If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness. — Andrew Saul

The best day to start exercising is today. Tomorrow can turn into weeks, months or years. — Mark Dilworth

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who haven't raced properly for a decade. I'am not one of the favourites to start with. — Nigel Mansell