Start Exercising Quotes & Sayings

Take, for instance, studies from the past decade examining the impacts of exercise on daily routines.4.10 When people start habitually exercising, even as infrequently as once a week, they start changing other, unrelated patterns in their lives, often unknowingly. Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change. "Exercise spills over," said James Prochaska, a University of Rhode Island researcher. "There's something about it that makes other good habits easier. — Charles Duhigg

I didn't start exercising until the end of my modeling career. When you're young, you eat and drink what you want and stay up all night and still look good. — Iman

The trick is to start early in our careers the stress-relieving avocation that we will need later as a mind-exercising final vocation. We can quit a job, but we quit fresh involvement at our mental peril. — William Safire

I'm not like a religious exerciser. My parents go down to the gym everyday now, and I'm the one that stays upstairs. But I definitely need to start exercising. — Mark Indelicato

It is worth repeating at this point the theories that Ford had come up with, on his first encounter with human beings, to account for their peculiar habit of continually stating and restating the very very obvious, as in "It's a nice day," or "You're very tall," or "So this is it, we're going to die."
His first theory was that if human beings didn't keep exercising their lips, their mouths probably shriveled up.
After a few months of observation he had come up with a second theory, which was this
"If human beings don't keep exercising their lips, their brains start working. — Douglas Adams

People who start habitually exercising tend on average to eat better. They also tend to use their credit cards less and procrastinate less. — Charles Duhigg

When the Senate ceases to engage nominees in meaningful discussion of legal issues, the confirmation process takes on an air of vacuity and farce, and the Senate becomes incapable of either properly evaluating nominees or appropriately educating the public. — Elena Kagan

I continue to be amazed by our bodies' ability for self-repair ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier. — Michael Greger

For me, awards are not what I really care about - the work is what I really care about. And, I am especially proud that I was acknowledged for doing work that I was so proud of and that meant a lot to me. — Michael Cerveris

Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now. — Archibald Marwizi

It only takes one idea, one second in time, one relationship, one dream, one leap of faith, to change everything, forever. So hang in there. And keep exercising your emotional strength. Remember, happiness is a mindset of appreciation. It doesn't start when "this, that or the other thing" is resolved. Happiness is what happens NOW when you appreciate what you have. — Anonymous

Everybody always resolves to start exercising, but they never do. You know why ? Because it's January. Who wants to go jogging in the freezing cold ? — Ellen DeGeneres

When you are very rational, you may not be able to dream or live in a fairy tale. — Debasish Mridha

Prefect had always found hardest to understand about humans was their habit of continually stating and repeating the very very obvious, as in It's a nice day, or You're very tall, or Oh dear you seem to have fallen down a thirty-foot well, are you all right? At first Ford had formed a theory to account for this strange behavior. If human beings don't keep exercising their lips, he thought, their mouths probably seize up. After a few months' consideration and observation he abandoned this theory in favor of a new one. If they don't keep on exercising their lips, he thought, their brains start working. After a while he abandoned this one as well as being obstructively cynical and decided he quite liked human beings after all, but he always remained desperately worried about the terrible number of things they didn't know about. "Yes," he agreed with — Douglas Adams

Saying "I'll start managing my money as soon as I get caught up" is like an overweight person saying "I'll start exercising and dieting as soon as I lose twenty pounds." — T. Harv Eker

I realize that definitions spark controversy and disagreement, but I'm okay with that. I'd rather we debate the meaning of words that are important to us than not discuss them at all. — Brene Brown

The best day to start exercising is today. Tomorrow can turn into weeks, months or years. — Mark Dilworth

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate. — Warren Cuccurullo

Researchers have found similar dynamics in dozens of other settings, including individuals' lives. Take, for instance, studies from the past decade examining the impacts of exercise on daily routines.4.10 When people start habitually exercising, even as infrequently as once a week, they start changing other, unrelated patterns in their lives, often unknowingly. — Charles Duhigg

I'm the kind of person to wait until I've gained ten pounds to start exercising. — Yasmine Bleeth

I knew that what I was seeking to discover was a thing I'd always known. That all courage was a form of constancy. That it was always himself that the coward abandoned first. After this all other betrayals came easily. — Cormac McCarthy

I start my day by trying to be healthy and exercising and thinking about and reading about the challenges. I live the mission that way. — Risa Lavizzo-Mourey

If they don't keep exercising their lips, he thought, their brains start working. — Douglas Adams

I think America has more than enough maturity and intelligence to start exercising its world leadership responsibly. — Cristina Kirchner