Spread A Little Happiness Quotes & Sayings

Wait a second," Four says. I turn toward him, wondering which version of Four I'll see now-the one who scolds me, or the one who climbs Ferris wheels with me. He smiles a little, but the smile doesn't spread to his eyes, which look less tense and worried.
"You belong here, you know that?" he says. "You belong with us. It'll be over soon, so just hold on, okay?"
He scratches behind his ear and looks away, like he's embarrassed by what he said.
I stare at him. I feel my heartbeat everywhere, even in my toes. I feel like doing something bold, but I could just as easily walk away. I am not sure which option is smarter, or better. I am not sure that I care.
I reach out and take his hand. His fingers slide between mine. I can't breathe.
I stare up at him, and he stares down at me. For a long moment, we stay that way. Then I pull my hand away and run after Uriah and Lynn and Marlene. Maybe now he thinks I'm stupid, or strange. Maybe it was worth it. — Veronica Roth

And this is not the happiness of a magazine writer who sends in his gay little philosophy of life to the editor for the one paragraph spread in front of the magazine: This is a serious happiness full of doubts and strengths. I wonder if happiness is possible. It is a state of mind, but I'd hate to be a bore all my life, if only because of those I love around me. Happiness can change into unhappiness just for the sake of change. — Jack Kerouac

The years lay spread out before her, spacious untouched canvases on which she was presently going to paint the picture of her life. It was to be a very beautiful picture, she said to herself with an extraordinary feeling of proud confidence; not beautiful because of any gifts or skill of hers, for never was a woman more giftless, but because of all the untiring little touches, the ceaseless care for detail, the patient painting out of mistakes; and every touch and every detail was going to be aglow with the bright colours of happiness. — Elizabeth Von Arnim

As a matter of fact, your happiness depends far more on the number of instances of positive feelings, what psychologists call "positive effect", then on their intensity when they hit. In other words, good news is good news first. How good matters rather little. So to have a pleasant life you should spread those small effects across time as evenly as possible. Plenty of mildly good news is preferable to one single lump of great news. The same is property in reverse applies to our unhappiness. It is better to lump all your pain into a brief period, rather than have it spread out over a long time. — Nassim Nicholas Taleb