Sports Performance Quotes & Sayings

The standards for what is "normal" have become so formalized and yet so restrictive that people need a break from that horrible feeling of never being able to measure up to whatever it is they think will make them acceptable to other people and therefore to themselves. People get sick with this idea of change; I have been sick with it. We search for transformation in retreats, juice fasts, drugs and alcohol, obsessive exercise, extreme sports, sex. We are all trying to escape our existence, hoping that a better version of us is waiting just behind that promotion, that perfect relationship, that award or accolade, that musical performance, that dress size, that raucous night at a party, that hot night with a new lover. Everyone needs to be pursuing something, right? Otherwise, who are we? How about, quite simply, people? How about human? — Emily Rapp

The incentive of a medal at the biggest sporting arena in the world is what drives me. Before I hang my gloves, I want to win the Olympic medal, and my performance at London will decide my future in the sport. — Mary Kom

Set goals for things you can control. In my case, I can't control the marks from the judges, but I can control how I train every day, and I can control my performance. — Claire Carver-Dias

As a coach, your high standards of performance, attention to detail and - above all - how hard you work set the stage for how your players perform. — Don Shula

The Olympic Games are always in the head of every sports athlete. We work for that. The Olympics are the most important race. They're each four years, and everybody wants to show their best performance. — Tina Maze

Instead, over the past thirty years, in the world of action and adventure sports, in situations where asses really were on the line, the bounds of the possible have been pushed further and faster than ever before in history. We've seen near-exponential growth in ultimate human performance, which is both hyperbolic paradox and considerable mystery. Somehow, a generation's worth of iconoclastic misfits have rewritten the rules of the feasible, not just raising the bar but often obliterating it altogether. And this brings up one final question: Where-if anywhere-do our actual limits lie? — Steven Kotler

When a mother extends outstretched arms to a son who has failed in sports, or school, or socially, or been deemed not smart enough, 'manly enough,' or just plain not good enough, he begins to understand what love is all about. The moment a mother extends her grace, he begins to understand that goodness in being a man isn't all about his performance. It isn't about his successes or his failures. It is about being able to accept love from another and then return that love."1 — Vicki Courtney

Mindless performance may be especially helpful in endurance sports because of the supreme importance of the capacity to suffer. The more science and technical detail an athlete incorporates into the training process, the more distracted he becomes from the only thing that really matters: getting out the door and going hard. — Matt Fitzgerald

To be successful in anything, a person must always want to be better, not only than your opponent but better than your last performance. Done correctly, being competitive is a wonderful way to always try to be a better person by learning from your mistakes and capitalizing on your successes. — Hale Irwin

There are two types of nutrition that have the potential to significantly enhance performance when consumed during running: water and carbohydrate. It is no accident that these are the two main ingredients in almost all sports drinks intended for use during exercise. Most — Matt Fitzgerald

When you're a professional athlete, you get paid millions of dollars for doing something that's not only fun, but also physical and badass. You have fans: pathetic people without their own lives or hopes or dreams that measure their happiness on your weekly performance (this still boggles my mind, but in the best way possible - however, my role as a fan now is quite detached). You get to travel around to different cities and fuck their most beautiful women. You are given license to do pretty much whatever you want all the time, and are forgiven easily and often instantly when caught doing anything illegal. Professional athletes can literally get away with murder. — A.D. Aliwat

There are people who think that wrestling is an ignoble sport. Wrestling is not sport, it is a spectacle, and it is no more ignoble to attend a wrestled performance of suffering than a performance of the sorrows of Arnolphe or Andromaque. — Roland Barthes

Skill in any performance whether it be in sports in playing the piano in conversation or in selling merchandise consists not in painfully and consciously thinking out each action as it is performed but in relaxing and letting the job do itself through you. Creative performance is spontaneous and 'natural' as opposed to self-conscious and studied. — Maxwell Maltz

We measure areas of performance that are often ignored: jumping in pursuit of every rebound even if you don't get it, swatting at every pass, diving for loose balls, letting someone smash into you in order to draw the foul. These 'effort' statistics are also stored on computer. Effort is what ultimately separates journeyman players from impact players. Knowing how well a player executes all these little things is the key to unlocking career-best performances. — Pat Riley

It is difficult for young players to learn - because of the great emphasis on records - but, ideally, the joy and frustration of sport should come from the performance itself, not the score. While he is playing, the worst thing a player can think about in terms of concentration - and therefore of success - is losing. The next worst is winning. — John Wooden

We decided that sports, lifestyle and fashion were three elements that could be mixed together to a very unique formula. That's what we did: make Puma a very sports-fashion brand when, at the times, everybody talked about sports and sports performance and functionality. We said, 'Well, it's about more.' — Jochen Zeitz

There will always be someone with a cuter girl, a bigger car, a bigger home, but that does not matter. You measure your own performance by your own potential. That's what makes a successful person. — Harvey MacKay

Sports constantly make demands on the participant for top performance, and they develop integrity, self-reliance and initiative. They teach you a lot about working in groups, without being unduly submerged in the group. — Byron White

-It is possible to vastly compress most learning. In a surprising number of cases, it is possible to do something in 1-10 months that is assumed to take 1-10 years.
-The more you compress things, the more physical limiters become a bottleneck. All learning is physically limited. The brain is dependent on finite quantities of neurotransmitters, memories require REM and non-REM (NREM) sleep for consolidation, etc. The learning graph is not unlike the stress-recovery-hyperadaptation curves of weight training.
-The more extreme your ambition, just as in sports, the more you need performance enhancement via unusual schedules, diet, drugs, etc.
-Most important: due to the bipolar nature of the learning process, you can forecast setbacks. If you don't, you increase the likelihood of losing morale and quitting before the inflection point. — Timothy Ferriss

The main challenge is technology and that's something I really push and work closely with Adidas on. They're real leaders in sports performance; always trying to push that further and further and get the best technology they can. That takes time and has rigorous testing, it's very laborious, but it's also very rewarding. You get to work with fantastic athletes, and that's a fantastic thing that has nothing to do with my day job in ready-to-wear. — Stella McCartney

Plane Ride -
In our sport it is natural and necessary to set up goals to inspire us. We all want to achieve the next level, the break-thru performance. What we (all of us) must not forget is that the journey to these goals is the best part. The daily process of obtaining success takes up the majority of our time and effort throughout our lives. Remember to appreciate what you've done in the past and what you are doing in the present on your way to higher goals. This will allow you to always strive for something more without missing out on the fact that your path to success is as much a starting point as it is a finish line. — Matthew Alan

Perfectionism is not self-improvement. Perfectionism is, at its core, about trying to earn approval and acceptance. Most perfectionists were raised being praised for achievement and performance (grades, manners, rule-following, people-pleasing, appearance, sports). Somewhere along the way, we adopt this dangerous and debilitating belief system: I am what I accomplish and how well I accomplish it. — Brene Brown

In most sports they have a physical effect on your performance, in swimming only psychological. If you worry about what your rival is doing, you take your mind off what you are doing and so fail to concentrate on your performance. — Louis Fabian Bachrach Jr.

I've got a strength and conditioning coach, a weights coach, but I've also got a nutritionist, a physiotherapist and a masseur available to me if I need it. It's quite a good network. I've also got sports scientists who record the technical information, so that, after the race, we can analyse the video and check comparisons between, not only me and the other competitors, but me and my best performance. I couldn't do it without these guys, but I'm the one who gets all the credit. — Liam Tancock

It's the old story. You might be able to fool your coaches, or your teammates, or your opponents. But, you can never fool yourself in anything. I believe that the more critical you are of your own performance- the higher standards you have-the better you become at what you do. — Don Maynard

It took a lot of guts to change it and say 'I don't like the life that I'm living and I don't like the swimmer I am', so let's change it completely and say 'Look, I've got to learn to love myself'. And that's been a really hard thing to do because when you've done a performance that you're not proud of and the public and the media have criticized you ... people are really quick to make judgements so it was tough to say 'Well I don't care what you have to say. I'm going to do this for myself and if you don't like me after this, well then, it's too bad'. — Leisel Jones

I am very proud to align myself with Miken - a brand known as an innovator and leader in the development of high performance sports equipment. — Brett Hull

Sport doesn't know barriers, really. You are judged on your performance ... how far you can jump, how fast you can run, how well you can hit a tennis ball. — Martina Navratilova

Golf is the only-est sport. You're completely alone with every conceivable opportunity to defeat yourself. Golf brings out your assets and liabilities as a person. The longer you play, the more certain you are that a man's performance is the outward manifestation of who, in his heart, he really thinks he is. — Hale Irwin

As opposed to a movie [Real Steel] where everything feels fantastical, it was really important to me, and I recognise it's not the first movie with robots in it, but that blend of naturalism in performance, writing and design with the futurism of this sport. That was the idea. — Shawn Anthony Levy

People need to take as much interest in other sports as they take in cricket, and that's where we come across a vicious cycle of performance, sponsorship, recognition, jobs and TV visibility. It's a typical chicken-and-egg story; each one is directly related to the other without an answer for what comes first. — Gagan Narang

Everest attempt at sixty-two, three weeks after undergoing surgery for kidney cancer, marathon des Sables six months after it was amputated fingers and toes, be measured by the diagonal of Fools four weeks after ablation of a metastasis to the lung, is this possible? Cancer does not stop your life, giving up your dreams or your goals, it is simply a parameter to manage, no more, no less than all the other parameters of life.
How to ensure that the disease becomes transparent to you and your entourage, almost insignificant in terms of trip you want to accomplish? This is precisely the question that Gerard Bourrat tries to answer in this book. To make a sports performance, to live with her cancer, to live well with amputations, the path is always the same: a goal, the joy of effort, perseverance and faith.
This book does not commit you to climb Everest, to run under a blazing sun, walking thousands of miles, it invites you to conquer your own Everest. — Gerard Bourrat

The bus ride to the arena ... I slipped on my Discman and listened to some of my favourite music, all the while imagining myself on the ice. Visualization and imagery are very important in figure skating, or any sport for that matter. This is where you see yourself in your mind performing in front of an audience and judges. I also imagine how I am going to feel during the performance. During the bus ride, I pictured myself skating a perfect program. — Josee Chouinard

During my life I've had different goals for working out; to get stronger, to
increase stamina and flexibility, to improve performance in sports, to lose weight. I imagine that most people fall into those categories, but there is one underlying reason that motivates people to work out: to look better naked.
Of all the reasons people say they workout this is the most honest. Plus I take every opportunity to say naked. — Aaron Blaylock

If you've never come across Soccer Saturday, imagine a Samuel Beckett play in which a slick circus-master gets four retired clowns to describe a performance to punters stuck outside the Big Top. You will still be nowhere close to the absurcist drama that unfolds for six straight hours each Saturday on Sky Sports 1 — Esquire Magazine

Not only do the majority of senior women executives have sports in their background, they recognize that the behaviors and techniques learned through sports are critical to motivating teams and improving performance in a corporate environment. — Beth Brooke

I am excited to be part of Generation UCAN. I believe this product, its team and the company's vision will change the face of sports nutrition. Since I've been using Generation UCAN for my workouts, I've noticed improvements in both my performance and metabolic state. I recommend all runners try it to experience the benefits firsthand. — Meb Keflezighi

For sure, with golf it's not a physically demanding sport like tennis. That's what makes tennis great - you combine both things. It's a very mental sport and at the same time can be dramatically physical. But I do admire the mentality of sport more than the physicality because physical performance is much easier to practice than mental performance. — Rafael Nadal

Tennis is more than just a sport. It's an art, like the ballet. Or like a performance in the theater. When I step on the court I feel like Anna Pavlova. Or like Adelina Patti. Or even like Sarah Bernhardt. I see the footlights in front of me. I hear the whisperings of the audience. I feel an icy shudder. Win or die! Now or never! It's the crisis of my life. — Bill Tilden

I'm a sports junkie, and I am interested in athletic will - how you exceed the expectations of your own performance when it counts to deliver something beyond yourself so that you can win. — Alex Gibney

Think about it - pro wrestling as an Olympic sport would be pretty cool. Look at figure skating or gymnastics - what is it? It's a choreographed performance that is judged. — Chris Jericho

I learned a long time ago that one way to maximize potential for performance is to be calm in my mind. What I try to achieve during the season is a relaxed state of concentration. I simply try to cleanse my mind of the pressures that people are trying to heap on me. — Brian Sipe

I think that there's only one nationality and one language in the sport, and you call it performance. — Wladimir Klitschko

In the end, the great leveler in any sport is performance on the field or on the court. Kids don't care what language players speak or if they eat tacos, rice, or sauerkraut. They don't care if they're white, black, or brown. — Cheech Marin

The metaphor ( coaching) with sports is meant quite seriously ... the coach stands back , observes the performance, and provides guidance. The coach applauds strengths, identifies weaknesses, points up principles, offers guiding and often inspiring imagery, and decides what kind of practice to emphasize. — David Perkins

Natural hydration is a key factor in any type of sports performance. — Bikram Choudhury